Watch the Toes-to-Bar video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Toes-to-Bar
- Source
- YouTube
- Level
- Advanced
- Equipment
- Pull-up bar
- Primary muscles
- Abs
- Secondary muscles
- Glutes, Lower back, External obliques, Lats
Watch the Toes-to-Bar video to see the movement, setup and execution rhythm.