Watch the Recumbent Bike video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Recumbent Bike
- Source
- YouTube
- Level
- Beginner
- Equipment
- Seated elliptical bike
- Primary muscles
- Quadriceps, Glutes, Hamstrings, Calves
- Secondary muscles
- Abs, Gluteus medius, Tibialis anterior, Gluteus maximus, Tibialis posterior