Watch the Kettlebell Single Leg Deadlift video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Kettlebell Single Leg Deadlift
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Kettlebells
- Primary muscles
- Glutes, Hamstrings
- Secondary muscles
- Lower back, Abs, Hip abductors, Gluteus medius