Watch the Kettlebell Romanian Deadlift video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Kettlebell Romanian Deadlift
- Source
- YouTube
- Level
- Beginner
- Equipment
- Kettlebells
- Primary muscles
- Glutes, Hamstrings
- Secondary muscles
- Lower back, Back, Gluteus medius, Forearm flexors