Best exercises with cable
Exercise catalog
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Cable lateral raise
Shoulders
Intermediate
Low cable front raise
Shoulders
Beginner
Bent-over cable lateral raise
Shoulders
Intermediate
Cable rope triceps pushdown
Triceps
Beginner
Cable rope hammer curl
Biceps
Beginner
Cable row with straight bar
Back
Intermediate
Cable bicep curl
Biceps
Beginner
Reverse cable curl
Forearms
Biceps
Intermediate
Unilateral pulley bicep curl
Biceps
Beginner
Cable one-arm long range bicep curl
Biceps
Intermediate
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