Watch the TRX Biceps Curl video to see the movement, setup and execution rhythm.
About this video
- Exercise
- TRX Biceps Curl
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Suspension strap "TRX"
- Primary muscles
- Biceps
- Secondary muscles
- Forearms, Front deltoid (Anterior), Biceps – long head, Biceps – short head