Watch the Ring Handstand Push-Up video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Ring Handstand Push-Up
- Source
- YouTube
- Level
- Advanced
- Equipment
- Without equipment, Gymnastic rings
- Primary muscles
- Triceps, Shoulders
- Secondary muscles
- Abs, Chest, Front deltoid (Anterior), Triceps - Lateral head, Triceps - Medial head, Triceps - Long head, Serratus anterior