Watch the Two-Handed Kettlebell Rear Delt Row video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Two-Handed Kettlebell Rear Delt Row
- Source
- YouTube
- Level
- Beginner
- Equipment
- Kettlebells
- Primary muscles
- Back, Shoulders
- Secondary muscles
- Lower back, Abs, Rear deltoid (Posterior), Biceps, Rhomboid