Watch the Kettlebell Wrist Curl video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Kettlebell Wrist Curl
- Source
- YouTube
- Level
- Beginner
- Equipment
- Kettlebells
- Primary muscles
- Forearms
- Secondary muscles
- Forearm flexors
Watch the Kettlebell Wrist Curl video to see the movement, setup and execution rhythm.