Watch the Barbell Bent-Over Row video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Barbell Bent-Over Row
- Source
- YouTube
- Level
- Intermediate
- Equipment
- Barbell
- Primary muscles
- Back
- Secondary muscles
- Brachioradialis, Lower back, Rear deltoid (Posterior), Biceps, Lats, Rhomboid