Watch the Leg Press video to see the movement, setup and execution rhythm.
About this video
- Exercise
- Leg Press
- Source
- YouTube
- Level
- Beginner
- Equipment
- Guided machines
- Primary muscles
- Quadriceps
- Secondary muscles
- Glutes, Adductors, Hamstrings, Calves
Watch the Leg Press video to see the movement, setup and execution rhythm.