Symfony Profiler

App\Twig\Components\Menu\MainMenu {#7713
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#7760
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#7771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#7822
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#7837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#7887
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#7915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#7931
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#7955
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#7979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#8003
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#8027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#8051
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#8075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#8099
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#8466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#8435
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#8528
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#8529 …}
  -formFactory: Symfony\Component\Form\FormFactory {#8527 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#8680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#8715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#8745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#8777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#8796
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#8906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#8940
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#8956
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#8980
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9004
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9052
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9076
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9100
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9124
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9148
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#9172
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#9217
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#9207
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#8848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4421
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "Curls"
        "url" => "/fr/exercices/groupe/14-curls"
      ]
      [
        "label" => "Curl araignée avec haltères"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#9300
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "Curls"
      "url" => "/fr/exercices/groupe/14-curls"
    ]
    [
      "label" => "Curl araignée avec haltères"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4421
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "Curls"
        "url" => "/fr/exercices/groupe/14-curls"
      ]
      [
        "label" => "Curl araignée avec haltères"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#9330
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#9352
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#9375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "containerClass" => "my-4"
]

App\Twig\Components\Ad\AdBanner {#9418
  +includeScript: true
  +labelClass: null
  +containerClass: "my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "media" => App\Entity\Media\MediaVideo {#4352
    #uploadedFile: null
    #file: Vich\UploaderBundle\Entity\File {#4354 …}
    #credits: Doctrine\ORM\PersistentCollection {#4356 …}
    -source: null
    -zone: null
    -urlExternal: "https://www.youtube.com/watch?v=3OsqVUY5wu0"
    #id: 2136
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#4403 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: "azeoo"
    #createdAt: DateTimeImmutable @1731450698 {#4390
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1731450698 {#4342
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    -duration: null
    -format: null
    -startTime: null
    -endTime: null
    -youtubeId: "3OsqVUY5wu0"
  }
  "title" => "Curl araignée avec haltères"
  "showCredits" => false
]

App\Twig\Components\Media\Video {#9505
  +media: App\Entity\Media\MediaVideo {#4352
    #uploadedFile: null
    #file: Vich\UploaderBundle\Entity\File {#4354 …}
    #credits: Doctrine\ORM\PersistentCollection {#4356 …}
    -source: null
    -zone: null
    -urlExternal: "https://www.youtube.com/watch?v=3OsqVUY5wu0"
    #id: 2136
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#4403 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: "azeoo"
    #createdAt: DateTimeImmutable @1731450698 {#4390
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1731450698 {#4342
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    -duration: null
    -format: null
    -startTime: null
    -endTime: null
    -youtubeId: "3OsqVUY5wu0"
  }
  +title: "Curl araignée avec haltères"
  +posterSm: null
  +posterLg: null
  +hasPipButton: true
  +loop: false
  +mute: false
  +showCredits: false
  +creditsTitle: "label.media_video.credits"
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …}
  -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …}
}

[
  "name" => "favorites"
  "class" => "h-4 w-4 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-4 w-4 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#9521
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "program"
  "class" => "w-5 h-5 text-white inline-flex"
]

[
  "class" => "w-5 h-5 text-white inline-flex"
]

App\Twig\Components\Media\Icon {#9554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "program"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "mt-2 md:m-0"
]

[
  "class" => "mt-2 md:m-0"
]

App\Twig\Components\App\PageSharer {#9578
  +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6733d74a7a123-curl-araignee-avec-halteres"
  +title: "Curl araignée avec haltères - Exercice - FitMetrics"
  +description: "Le curl araignée avec haltères est un exercice d’isolation ciblé, idéal pour développer la définition et la forme des biceps. Réalisé avec le buste appuyé sur un banc incliné, il élimine l’élan corporel et limite l’intervention des groupes musculaires secondaires. Cette position unique maintient une tension constante sur les biceps tout au long du mouvement. Contrairement aux curls debout, cette variante empêche les tricheries par balancement, favorisant une exécution stricte et concentrée. L’utilisation des haltères permet un travail unilatéral, ce qui aide à corriger les déséquilibres musculaires et à renforcer la stabilité articulaire. Cet exercice est particulièrement efficace pour cibler la tête longue du biceps et accentuer le pic musculaire. Il est largement utilisé dans les programmes de musculation intermédiaires à avancés pour améliorer l’esthétique des bras et augmenter la force du haut du corps. Une technique rigoureuse et une exécution contrôlée sont essentielles pour maximiser les résultats tout en réduisant les risques de blessure."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

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App\Twig\Components\Media\Icon {#9661
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App\Twig\Components\Media\Icon {#9684
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App\Twig\Components\Media\Icon {#9707
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App\Twig\Components\Media\Icon {#9730
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App\Twig\Components\Media\Icon {#9753
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App\Twig\Components\Media\Icon {#9776
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}

[
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App\Twig\Components\Media\Icon {#9807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
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[
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              "content" => "Tenez un haltère dans chaque main, bras tendus vers le sol, paumes orientées vers l’avant."
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              "content" => "Gardez les coudes fixes et évitez tout balancement du corps."
              "items" => []
              "meta" => []
            ]
            [
              "content" => "Maintenez un tempo lent et contrôlé pendant tout le mouvement."
              "items" => []
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            ]
            [
              "content" => "Assurez-vous d’une extension complète en bas et d’une contraction forte en haut."
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            ]
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]

App\Twig\Components\Ui\Editor\EditorRender {#9856
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            ]
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              "content" => "Tenez un haltère dans chaque main, bras tendus vers le sol, paumes orientées vers l’avant."
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              "content" => "Fléchissez les coudes pour remonter les haltères en contractant les biceps sans bouger les bras supérieurs."
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              "content" => "Maintenez un tempo lent et contrôlé pendant tout le mouvement."
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              "items" => []
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              "meta" => []
            ]
            [
              "content" => "Consultez un professionnel de santé en cas d’inflammation du coude en cours de récupération."
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              "meta" => []
            ]
          ]
          "meta" => []
        ]
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App\Twig\Components\Ui\Editor\EditorRender {#9917
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              "meta" => []
            ]
            [
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            ]
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  #kernel: App\Kernel {#14 …}
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App\Twig\Components\Ui\FaqComponent {#9961
  +faq: App\Entity\Faq {#7089
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    -exercises: Doctrine\ORM\PersistentCollection {#7104 …}
    #id: 435
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[
  "question" => "Quel angle de banc dois-je utiliser pour un curl araignée avec haltères ?"
  "answer" => "Un angle de 45 degrés est idéal pour le curl araignée avec haltères, car il permet d’isoler efficacement les biceps tout en réduisant la participation des épaules."
]

App\Twig\Components\Ui\RawFaqComponent {#9989
  +question: "Quel angle de banc dois-je utiliser pour un curl araignée avec haltères ?"
  +answer: "Un angle de 45 degrés est idéal pour le curl araignée avec haltères, car il permet d’isoler efficacement les biceps tout en réduisant la participation des épaules."
}

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[
  "question" => "Puis-je utiliser des charges lourdes pour le curl araignée avec haltères ?"
  "answer" => "Il est préférable d’utiliser des charges modérées pour maintenir une forme stricte et une amplitude complète, ce qui favorise une meilleure isolation des biceps."
]

App\Twig\Components\Ui\RawFaqComponent {#10065
  +question: "Puis-je utiliser des charges lourdes pour le curl araignée avec haltères ?"
  +answer: "Il est préférable d’utiliser des charges modérées pour maintenir une forme stricte et une amplitude complète, ce qui favorise une meilleure isolation des biceps."
}

[
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App\Twig\Components\Ui\FaqComponent {#10068
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[
  "question" => "Quels muscles travaille le curl araignée avec haltères ?"
  "answer" => "Le curl araignée avec haltères cible principalement les biceps, en mettant l’accent sur la tête longue et courte, et sollicite secondairement le brachial."
]

App\Twig\Components\Ui\RawFaqComponent {#10112
  +question: "Quels muscles travaille le curl araignée avec haltères ?"
  +answer: "Le curl araignée avec haltères cible principalement les biceps, en mettant l’accent sur la tête longue et courte, et sollicite secondairement le brachial."
}

[
  "faq" => App\Entity\Faq {#7076
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App\Twig\Components\Ui\FaqComponent {#10115
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[
  "question" => "Le curl araignée avec haltères est-il meilleur que le curl au pupitre ?"
  "answer" => "Le curl araignée offre une isolation plus stricte sans soutien dorsal, tandis que le curl au pupitre apporte plus de stabilité. Les deux exercices sont complémentaires dans un programme de musculation."
]

App\Twig\Components\Ui\RawFaqComponent {#10159
  +question: "Le curl araignée avec haltères est-il meilleur que le curl au pupitre ?"
  +answer: "Le curl araignée offre une isolation plus stricte sans soutien dorsal, tandis que le curl au pupitre apporte plus de stabilité. Les deux exercices sont complémentaires dans un programme de musculation."
}

[
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  }
]

App\Twig\Components\Ui\FaqComponent {#10162
  +faq: App\Entity\Faq {#7129
    -news: Doctrine\ORM\PersistentCollection {#7130 …}
    -exercises: Doctrine\ORM\PersistentCollection {#7132 …}
    #id: 439
    #createdAt: DateTimeImmutable @1747427198 {#7127
      date: 2025-05-16 22:26:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1747427198 {#7128
      date: 2025-05-16 22:26:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#7134 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
}

[
  "question" => "Le curl araignée avec haltères convient-il pour corriger les déséquilibres musculaires ?"
  "answer" => "Oui, l’utilisation des haltères permet de travailler chaque bras indépendamment, ce qui aide à corriger les déséquilibres de force ou de volume entre les biceps."
]

App\Twig\Components\Ui\RawFaqComponent {#10206
  +question: "Le curl araignée avec haltères convient-il pour corriger les déséquilibres musculaires ?"
  +answer: "Oui, l’utilisation des haltères permet de travailler chaque bras indépendamment, ce qui aide à corriger les déséquilibres de force ou de volume entre les biceps."
}

[
  "class" => "relative"
  "primaryMuscles" => [
    24
  ]
  "secondaryMuscles" => [
    39
  ]
  "displayFront" => true
]

[
  "class" => "relative"
]

App\Twig\Components\Anatomy\Avatar {#10134
  #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#10217 …}
  +primaryMuscles: [
    24
  ]
  +secondaryMuscles: [
    39
  ]
  +type: "url"
  +urlReferenceType: 2
  +displayFront: true
  +selectedMuscles: []
  +displayTagMuscles: false
  +hoverMuscleDefaultText: "-"
  #entityManager: Doctrine\ORM\EntityManager {#550 …}
  #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …}
  #avatarData: App\BusinessLogic\Anatomy\AvatarData {#10215 …}
  -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#10216 …}
}

[
  "name" => "Biceps"
  "url" => "/fr/exercices/muscle/24-biceps"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#8001
  +name: "Biceps"
  +url: "/fr/exercices/muscle/24-biceps"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Biceps – longue portion"
  "url" => "/fr/exercices/muscle/39-biceps-longue-portion"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10524
  +name: "Biceps – longue portion"
  +url: "/fr/exercices/muscle/39-biceps-longue-portion"
  +color: "primary"
  +small: false
  +selected: false
}

App\Twig\Components\Ad\AdSquareFluid {#11584
  +includeScript: true
  +labelClass: null
  +containerClass: "max-h-[300px] max-w-[300px]"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "difficulty" => "intermediate"
]

App\Twig\Components\Training\DifficultyBadge {#11500
  +difficulty: "intermediate"
  +small: false
  +link: true
}

[
  "name" => "Isolation"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11633
  +name: "Isolation"
  +url: null
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Haltère"
  "url" => "/fr/exercices/equipement/1-halt%C3%A8re"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11673
  +name: "Haltère"
  +url: "/fr/exercices/equipement/1-halt%C3%A8re"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Banc de musculation"
  "url" => "/fr/exercices/equipement/16-banc-de-musculation"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11697
  +name: "Banc de musculation"
  +url: "/fr/exercices/equipement/16-banc-de-musculation"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Musculation"
  "url" => "/fr/exercices/sport/1-musculation"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11721
  +name: "Musculation"
  +url: "/fr/exercices/sport/1-musculation"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Fitness"
  "url" => "/fr/exercices/sport/5-fitness"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11745
  +name: "Fitness"
  +url: "/fr/exercices/sport/5-fitness"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Renforcement"
  "url" => "/fr/exercices/categorie/61-renforcement"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11769
  +name: "Renforcement"
  +url: "/fr/exercices/categorie/61-renforcement"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Haut du corps"
  "url" => "/fr/exercices/categorie/67-haut-du-corps"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11793
  +name: "Haut du corps"
  +url: "/fr/exercices/categorie/67-haut-du-corps"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Musculation"
  "url" => "/fr/exercices/categorie/79-musculation"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#11817
  +name: "Musculation"
  +url: "/fr/exercices/categorie/79-musculation"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "containerClass" => "hidden lg:flex items-center justify-center my-6"
]

App\Twig\Components\Ad\AdSquareFluid {#10991
  +includeScript: true
  +labelClass: null
  +containerClass: "hidden lg:flex items-center justify-center my-6"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

App\Twig\Components\App\LoadingSpinner {#9843
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

App\Twig\Components\App\LoadingSpinner {#11872
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

[
  "name" => "program"
  "class" => "w-6 h-6 mr-3 !text-white"
]

[
  "class" => "w-6 h-6 mr-3 !text-white"
]

App\Twig\Components\Media\Icon {#11910
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "program"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "hidden md:block"
  "route" => "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d74a7a123?video=1"
  "parameters" => [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  "defaultWidth" => 350
  "defaultHeight" => 700
]

[
  "class" => "hidden md:block"
]

App\Twig\Components\Ui\WidgetEmbed {#11946
  +route: "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d74a7a123?video=1"
  +parameters: [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  +defaultWidth: 350
  +defaultHeight: 700
}

[
  "name" => "check"
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

[
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

App\Twig\Components\Media\Icon {#11984
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

[
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

App\Twig\Components\Media\Icon {#12017
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "content-container"
  "title" => "Curl araignée avec haltères"
  "description" => "Le curl araignée avec haltères est un exercice d’isolation ciblé, idéal pour développer la définition et la forme des biceps. Réalisé avec le buste appuyé sur un banc incliné, il élimine l’élan corporel et limite l’intervention des groupes musculaires secondaires. Cette position unique maintient une tension constante sur les biceps tout au long du mouvement. Contrairement aux curls debout, cette variante empêche les tricheries par balancement, favorisant une exécution stricte et concentrée. L’utilisation des haltères permet un travail unilatéral, ce qui aide à corriger les déséquilibres musculaires et à renforcer la stabilité articulaire. Cet exercice est particulièrement efficace pour cibler la tête longue du biceps et accentuer le pic musculaire. Il est largement utilisé dans les programmes de musculation intermédiaires à avancés pour améliorer l’esthétique des bras et augmenter la force du haut du corps. Une technique rigoureuse et une exécution contrôlée sont essentielles pour maximiser les résultats tout en réduisant les risques de blessure."
]

[
  "class" => "content-container"
]

App\Twig\Components\App\PageSharer {#12057
  +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6733d74a7a123-curl-araignee-avec-halteres"
  +title: "Curl araignée avec haltères"
  +description: "Le curl araignée avec haltères est un exercice d’isolation ciblé, idéal pour développer la définition et la forme des biceps. Réalisé avec le buste appuyé sur un banc incliné, il élimine l’élan corporel et limite l’intervention des groupes musculaires secondaires. Cette position unique maintient une tension constante sur les biceps tout au long du mouvement. Contrairement aux curls debout, cette variante empêche les tricheries par balancement, favorisant une exécution stricte et concentrée. L’utilisation des haltères permet un travail unilatéral, ce qui aide à corriger les déséquilibres musculaires et à renforcer la stabilité articulaire. Cet exercice est particulièrement efficace pour cibler la tête longue du biceps et accentuer le pic musculaire. Il est largement utilisé dans les programmes de musculation intermédiaires à avancés pour améliorer l’esthétique des bras et augmenter la force du haut du corps. Une technique rigoureuse et une exécution contrôlée sont essentielles pour maximiser les résultats tout en réduisant les risques de blessure."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]

[
  "class" => "w-5 h-5 text-white fill-white"
]

App\Twig\Components\Media\Icon {#12065
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#12087
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#12111
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#12134
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#12157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#12180
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#12203
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#12226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

App\Twig\Components\Ad\AdWideSkyscraper {#719
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  +right: true
  +left: true
}

[
  "containerClass" => "content-container my-4"
]

App\Twig\Components\Ad\AdHorizontalFluid {#12273
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "defaultOpenLeft" => false
]

App\Twig\Components\App\LangSelector {#12328
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#12320
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]

[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]

App\Twig\Components\Media\Icon {#12362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]

[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]

App\Twig\Components\Media\Icon {#12394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]

[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]

App\Twig\Components\Media\Icon {#12417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#12440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#12463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#12486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[29px] h-[29px]"
]

App\Twig\Components\Media\Icon {#12509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[19px] h-[28px]"
]

App\Twig\Components\Media\Icon {#12532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[24px]"
]

App\Twig\Components\Media\Icon {#12555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7763 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}