Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5126
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2181 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5184
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
  "showTranslateIcon" => false
]

Symfony\UX\TwigComponent\AnonymousComponent {#5235
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}

[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#5262
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#5297
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

App\Twig\Components\Media\Icon {#5340
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5425
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5453
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5517
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5589
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5613
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5637
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6200
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6239
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6261
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6364
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

App\Twig\Components\Menu\ConnexionMenu {#6233
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6355 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3089 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6567
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6698
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6727
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6758
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6780
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6830
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

App\Twig\Components\Media\Icon {#6682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

App\Twig\Components\Media\Icon {#6851
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6868
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6930
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6978
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7002
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7026
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7050
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7074
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7098
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6638
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3200
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.materials"
        "url" => "/it/esercizi/attrezzature"
      ]
      [
        "label" => "elastico"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#7168
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.materials"
      "url" => "/it/esercizi/attrezzature"
    ]
    [
      "label" => "elastico"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3200
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.materials"
        "url" => "/it/esercizi/attrezzature"
      ]
      [
        "label" => "elastico"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7198
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7220
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7243
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3194
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3325 …}
    #file: Vich\UploaderBundle\Entity\File {#3193 …}
    #credits: Doctrine\ORM\PersistentCollection {#3192 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2386
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3298 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221235 {#3043
      date: 2025-04-21 09:40:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778068134 {#3306
      date: 2026-05-06 13:48:54.508079 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3189 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi con elastico"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#7266
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi con elastico"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3194
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3325 …}
    #file: Vich\UploaderBundle\Entity\File {#3193 …}
    #credits: Doctrine\ORM\PersistentCollection {#3192 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2386
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3298 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221235 {#3043
      date: 2025-04-21 09:40:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778068134 {#3306
      date: 2026-05-06 13:48:54.508079 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3189 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7312
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7400
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3703
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#3688 …}
    -videos: Doctrine\ORM\PersistentCollection {#3747 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3745 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3749 …}
    -categories: Doctrine\ORM\PersistentCollection {#3971 …}
    -materials: Doctrine\ORM\PersistentCollection {#3969 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4029 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3993 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4039 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4060 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4076 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4152 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4236 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3743
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777972141 {#3657
      date: 2026-05-05 11:09:01.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4256 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#3753
      date: 2025-06-05 12:04:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 23235
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
    -metaphoneName: "BNTPXTN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71d50965"
]

[
  "id" => "exercise-card-6733d71d50965"
]

App\Twig\Components\Card\ExerciseCardH {#7449
  +exercise: App\Entity\Training\Exercise {#3703
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#3688 …}
    -videos: Doctrine\ORM\PersistentCollection {#3747 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3745 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3749 …}
    -categories: Doctrine\ORM\PersistentCollection {#3971 …}
    -materials: Doctrine\ORM\PersistentCollection {#3969 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4029 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3993 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4039 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4060 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4076 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4152 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4236 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3743
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777972141 {#3657
      date: 2026-05-05 11:09:01.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4256 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#3753
      date: 2025-06-05 12:04:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 23235
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
    -metaphoneName: "BNTPXTN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3703
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#3688 …}
    -videos: Doctrine\ORM\PersistentCollection {#3747 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3745 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3749 …}
    -categories: Doctrine\ORM\PersistentCollection {#3971 …}
    -materials: Doctrine\ORM\PersistentCollection {#3969 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4029 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3993 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4039 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4060 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4076 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4152 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4236 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3743
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777972141 {#3657
      date: 2026-05-05 11:09:01.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4256 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#3753
      date: 2025-06-05 12:04:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 23235
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
    -metaphoneName: "BNTPXTN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pushdown tricipiti con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7482
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pushdown tricipiti con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3703
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#3688 …}
    -videos: Doctrine\ORM\PersistentCollection {#3747 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3745 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3749 …}
    -categories: Doctrine\ORM\PersistentCollection {#3971 …}
    -materials: Doctrine\ORM\PersistentCollection {#3969 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4029 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3993 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4039 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4060 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4076 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4152 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4236 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3743
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777972141 {#3657
      date: 2026-05-05 11:09:01.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4256 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#3753
      date: 2025-06-05 12:04:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 23235
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
    -metaphoneName: "BNTPXTN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7505 …}
}

[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7664
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7680
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4259
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4278 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4280 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4282 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4284 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4254
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738685 {#4257
      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4286 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749299764 {#4258
      date: 2025-06-07 14:36:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: 23236
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown resistance triceps"
    -metaphoneName: "BNTPXTNRSSTNSTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71d51157"
]

[
  "id" => "exercise-card-6733d71d51157"
]

App\Twig\Components\Card\ExerciseCardH {#7485
  +exercise: App\Entity\Training\Exercise {#4259
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4278 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4280 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4282 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4284 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4254
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738685 {#4257
      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4286 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749299764 {#4258
      date: 2025-06-07 14:36:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: 23236
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown resistance triceps"
    -metaphoneName: "BNTPXTNRSSTNSTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4259
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4278 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4280 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4282 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4284 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4254
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738685 {#4257
      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4286 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749299764 {#4258
      date: 2025-06-07 14:36:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: 23236
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown resistance triceps"
    -metaphoneName: "BNTPXTNRSSTNSTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pushdown per tricipiti con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7793
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pushdown per tricipiti con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4259
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: App\Entity\Training\Exercise {#4038 …}
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4048 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4278 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4280 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4282 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4284 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4254
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738685 {#4257
      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4286 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749299764 {#4258
      date: 2025-06-07 14:36:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: 23236
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown resistance triceps"
    -metaphoneName: "BNTPXTNRSSTNSTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7505 …}
}

[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7902
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7881
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7818
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4291
    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4292 …}
    -videos: Doctrine\ORM\PersistentCollection {#4294 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4296 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -categories: Doctrine\ORM\PersistentCollection {#4300 …}
    -materials: Doctrine\ORM\PersistentCollection {#4302 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4304 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4306 …}
    -mainExercise: App\Entity\Training\Exercise {#4309 …}
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4288
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233073 {#4289
      date: 2026-01-24 06:37:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511121 {#4290
      date: 2025-06-21 15:05:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 22890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded press tate"
    -metaphoneName: "BNTTPRSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71d9c1e7"
]

[
  "id" => "exercise-card-6733d71d9c1e7"
]

App\Twig\Components\Card\ExerciseCardH {#7948
  +exercise: App\Entity\Training\Exercise {#4291
    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4292 …}
    -videos: Doctrine\ORM\PersistentCollection {#4294 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4296 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -categories: Doctrine\ORM\PersistentCollection {#4300 …}
    -materials: Doctrine\ORM\PersistentCollection {#4302 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4304 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4306 …}
    -mainExercise: App\Entity\Training\Exercise {#4309 …}
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4288
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233073 {#4289
      date: 2026-01-24 06:37:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511121 {#4290
      date: 2025-06-21 15:05:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 22890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded press tate"
    -metaphoneName: "BNTTPRSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4291
    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4292 …}
    -videos: Doctrine\ORM\PersistentCollection {#4294 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4296 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -categories: Doctrine\ORM\PersistentCollection {#4300 …}
    -materials: Doctrine\ORM\PersistentCollection {#4302 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4304 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4306 …}
    -mainExercise: App\Entity\Training\Exercise {#4309 …}
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4288
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233073 {#4289
      date: 2026-01-24 06:37:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511121 {#4290
      date: 2025-06-21 15:05:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 22890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded press tate"
    -metaphoneName: "BNTTPRSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Tate Press con banda"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7987
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Tate Press con banda"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4291
    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4292 …}
    -videos: Doctrine\ORM\PersistentCollection {#4294 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4296 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -categories: Doctrine\ORM\PersistentCollection {#4300 …}
    -materials: Doctrine\ORM\PersistentCollection {#4302 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4304 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4306 …}
    -mainExercise: App\Entity\Training\Exercise {#4309 …}
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4288
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233073 {#4289
      date: 2026-01-24 06:37:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511121 {#4290
      date: 2025-06-21 15:05:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 22890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded press tate"
    -metaphoneName: "BNTTPRSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7505 …}
}

[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8096
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8075
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5176 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4327
    #id: 897
    #token: "6733d71dc1e0a"
    -images: Doctrine\ORM\PersistentCollection {#4328 …}
    -videos: Doctrine\ORM\PersistentCollection {#4330 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -categories: Doctrine\ORM\PersistentCollection {#4336 …}
    -materials: Doctrine\ORM\PersistentCollection {#4338 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4340 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4342 …}
    -mainExercise: App\Entity\Training\Exercise {#4345 …}
    -variants: Doctrine\ORM\PersistentCollection {#4346 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4349 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4350 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4352 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4354 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4356 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4324
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769181480 {#4325
      date: 2026-01-23 16:18:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4358 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#4326
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band row upright"
    -metaphoneName: "BNTRPRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dc1e0a"
]

[
  "id" => "exercise-card-6733d71dc1e0a"
]

App\Twig\Components\Card\ExerciseCardH {#8142
  +exercise: App\Entity\Training\Exercise {#4327
    #id: 897
    #token: "6733d71dc1e0a"
    -images: Doctrine\ORM\PersistentCollection {#4328 …}
    -videos: Doctrine\ORM\PersistentCollection {#4330 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -categories: Doctrine\ORM\PersistentCollection {#4336 …}
    -materials: Doctrine\ORM\PersistentCollection {#4338 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4340 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4342 …}
    -mainExercise: App\Entity\Training\Exercise {#4345 …}
    -variants: Doctrine\ORM\PersistentCollection {#4346 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4349 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4350 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4352 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4354 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4356 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4324
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769181480 {#4325
      date: 2026-01-23 16:18:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4358 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#4326
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band row upright"
    -metaphoneName: "BNTRPRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4327
    #id: 897
    #token: "6733d71dc1e0a"
    -images: Doctrine\ORM\PersistentCollection {#4328 …}
    -videos: Doctrine\ORM\PersistentCollection {#4330 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -categories: Doctrine\ORM\PersistentCollection {#4336 …}
    -materials: Doctrine\ORM\PersistentCollection {#4338 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4340 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4342 …}
    -mainExercise: App\Entity\Training\Exercise {#4345 …}
    -variants: Doctrine\ORM\PersistentCollection {#4346 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4349 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4350 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4352 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4354 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4356 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4324
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769181480 {#4325
      date: 2026-01-23 16:18:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4358 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#4326
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band row upright"
    -metaphoneName: "BNTRPRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Tirate al petto con elastico"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]