GET https://test.fitmetrics.ch/fr/exercices/muscle/17-delto%C3%AFde-ant%C3%A9rieur?open-account-panel-popup=1&page=13

Response
200 OK
IP
216.73.216.76
Profiled on
Token
ff51d0

Components

17 Twig Components
148 Render Count
112 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 2.97ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		22 1.32ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 65.04ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 19.01ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.78ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.03ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.72ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.13ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.57ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 40.20ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 9.51ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.64ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 1.08ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.90ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.37ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.35ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.46ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 40.20 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5103
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.45 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5150
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 2.44 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5212
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 1.88 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5239
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.96 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5274
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5317
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5363
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5402
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5494
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5542
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5590
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5614
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 60.5 MiB 0.91 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6187
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.80 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6224
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.67 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6246
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6299
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 9.51 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6218
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6328 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3212 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6520
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6571
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.67 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6683
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.54 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6712
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6812
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6667
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6891
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6963
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6987
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7083
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.64 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Deltoïde antérieur"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7153
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.muscles"
      "url" => "/fr/exercices/muscles"
    ]
    [
      "label" => "Deltoïde antérieur"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3049
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Deltoïde antérieur"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7183
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7205
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.08 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3113
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3114 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2486
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409793 {#3110
      date: 2025-05-16 17:36:33.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778028427 {#3288
      date: 2026-05-06 02:47:07.698105 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour travailler le deltoïde antérieur"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7251
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour travailler le deltoïde antérieur"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3113
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3114 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2486
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409793 {#3110
      date: 2025-05-16 17:36:33.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778028427 {#3288
      date: 2026-05-06 02:47:07.698105 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.90 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7297
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7385
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 10.51 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3605
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3546 …}
    -videos: Doctrine\ORM\PersistentCollection {#3627 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3623 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …}
    -categories: Doctrine\ORM\PersistentCollection {#3872 …}
    -materials: Doctrine\ORM\PersistentCollection {#3962 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3982 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4020 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4029 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4041 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4057 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4133 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3615
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233240 {#3540
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4237 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3680
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 24801
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715163d6"
]
Attributes 
[
  "id" => "exercise-card-6733d715163d6"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7434
  +exercise: App\Entity\Training\Exercise {#3605
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3546 …}
    -videos: Doctrine\ORM\PersistentCollection {#3627 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3623 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …}
    -categories: Doctrine\ORM\PersistentCollection {#3872 …}
    -materials: Doctrine\ORM\PersistentCollection {#3962 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3982 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4020 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4029 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4041 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4057 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4133 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3615
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233240 {#3540
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4237 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3680
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 24801
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.40 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3605
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3546 …}
    -videos: Doctrine\ORM\PersistentCollection {#3627 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3623 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …}
    -categories: Doctrine\ORM\PersistentCollection {#3872 …}
    -materials: Doctrine\ORM\PersistentCollection {#3962 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3982 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4020 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4029 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4041 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4057 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4133 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#3615
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233240 {#3540
      date: 2026-01-24 06:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4237 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752607837 {#3680
      date: 2025-07-15 21:30:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 24801
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead pulse squat"
    -metaphoneName: "TMLFRHTPLSSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat pulsé avec haltères au-dessus de la tête"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7467
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat pulsé avec haltères au-dessus de la tête"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3605
    #id: 716
    #token: "6733d715163d6"
    -images: Doctrine\ORM\PersistentCollection {#3546 …}
    -videos: Doctrine\ORM\PersistentCollection {#3627 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3623 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …}
    -categories: Doctrine\ORM\PersistentCollection {#3872 …}
    -materials: Doctrine\ORM\PersistentCollection {#3962 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3982 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4020 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4029 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4041 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
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}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.25 ms
Input props 
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#7666
  +name: "Quadriceps"
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  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#7729
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  +url: null
  +color: "primary"
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#7767
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.34 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7751
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes 
[
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  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.41 ms
Input props 
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    -muscles: Doctrine\ORM\PersistentCollection {#4245 …}
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    -publishedBy: null
    -notes: null
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    -tiersId: 24811
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  "shortName" => false
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]
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#7470
  +exercise: App\Entity\Training\Exercise {#4240
    #id: 719
    #token: "6733d715177bc"
    -images: Doctrine\ORM\PersistentCollection {#4241 …}
    -videos: Doctrine\ORM\PersistentCollection {#4243 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4247 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4251 …}
    -status: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4253 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4255 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4029 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4235
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.37 ms
Input props 
[
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    #id: 719
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    -images: Doctrine\ORM\PersistentCollection {#4241 …}
    -videos: Doctrine\ORM\PersistentCollection {#4243 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4245 …}
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7871
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  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4240
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    #token: "6733d715177bc"
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    -videos: Doctrine\ORM\PersistentCollection {#4243 …}
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#7980
  +name: "Quadriceps"
  +url: null
  +color: "primary"
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#8004
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
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  "small" => true
]
Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8028
  +name: "Épaules"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8010
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.24 ms
Input props 
[
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Attributes 
[
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#8074
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 720
    #token: "6733d71517e31"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4277
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    #updatedAt: DateTimeImmutable @1775787853 {#4278
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    #createdBy: null
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    -publishedBy: null
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.32 ms
Input props 
[
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    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
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Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8113
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat talons surélevés avec haltères au-dessus de la tête"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4280
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    #token: "6733d71517e31"
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    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7490 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8222
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8246
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#8270
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8252
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8138
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.47 ms
Input props 
[
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    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4334 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
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    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
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    -publishedBy: null
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]
Attributes 
[
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#8316
  +exercise: App\Entity\Training\Exercise {#4312
    #id: 724
    #token: "6733d7154e97e"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4325 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4330 …}
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4309
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    -source: "openai"
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  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.19 ms
Input props 
[
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    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
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Attributes 
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8404
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  +alt: "Image Planche avec tape épaule"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4312
    #id: 724
    #token: "6733d7154e97e"
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    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7490 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.10 ms
Input props 
[
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#8440
  +name: "Abdominaux"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8464
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  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8446
  +difficulty: "intermediate"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
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Attributes 
[
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  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8398
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.47 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8517
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.15 ms
Input props 
[
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App\Twig\Components\Card\ExerciseCardH {#8510
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Component 
App\Twig\Components\Ui\Badge {#8703
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.10 ms
Input props 
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Component 
App\Twig\Components\Ui\Badge {#8739
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
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Component 
App\Twig\Components\Ui\Badge {#8763
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#8745
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]
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App\Twig\Components\Media\Icon {#8609
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App\Twig\Components\Card\ExerciseCardH {#8809
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4405 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4409 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4411 …}
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    #createdAt: DateTimeImmutable @1731450645 {#4381
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4413 …}
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    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1752658700 {#4383
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    -publishedBy: null
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    -viewCounter: 24
    -tiersId: 24799
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral lunge overhead"
    -metaphoneName: "TMLLTRLLNJFRHT"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7490 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#8967
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9002
  +name: "Adducteurs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9026
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9008
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8873
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.83 ms
Input props 
[
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    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4419 …}
    -videos: Doctrine\ORM\PersistentCollection {#4421 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4423 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4425 …}
    -categories: Doctrine\ORM\PersistentCollection {#4427 …}
    -materials: Doctrine\ORM\PersistentCollection {#4429 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4431 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4433 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4435 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4438 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4439 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4441 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4443 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4445 …}
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    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4417
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    -publishedBy: null
    -notes: null
    -viewCounter: 34
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    -tiersName: "azeoo"
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  "shortName" => false
  "id" => "exercise-card-6733d715c08fe"
]
Attributes 
[
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#9072
  +exercise: App\Entity\Training\Exercise {#4418
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4419 …}
    -videos: Doctrine\ORM\PersistentCollection {#4421 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4423 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4425 …}
    -categories: Doctrine\ORM\PersistentCollection {#4427 …}
    -materials: Doctrine\ORM\PersistentCollection {#4429 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4431 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4433 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4435 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4438 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4439 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4441 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4443 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4445 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4415
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    }
    #updatedAt: DateTimeImmutable @1775764045 {#4416
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4447 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4417
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    -publishedBy: null
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    -tiersId: 227
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.30 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4418
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4419 …}
    -videos: Doctrine\ORM\PersistentCollection {#4421 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4423 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4425 …}
    -categories: Doctrine\ORM\PersistentCollection {#4427 …}
    -materials: Doctrine\ORM\PersistentCollection {#4429 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: "neutral"
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    -validateAt: null
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4439 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4445 …}
    -side: false
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    -publishedBy: null
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    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
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Attributes 
[
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9111
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  +fileSrc: null
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  +alt: "Image Dips triceps"
  +pictureClass: "md:max-w-min"
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  +smHeight: 180
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  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4418
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4419 …}
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
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Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#9220
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9199
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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Attributes 
[
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  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9136
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.73 ms
Input props 
[
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    #id: 735
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    -images: Doctrine\ORM\PersistentCollection {#4453 …}
    -videos: Doctrine\ORM\PersistentCollection {#4455 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4457 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4459 …}
    -categories: Doctrine\ORM\PersistentCollection {#4461 …}
    -materials: Doctrine\ORM\PersistentCollection {#4463 …}
    -status: null
    -statusInternal: "done"
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4465 …}
    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4469 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4438 …}
    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4471 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4473 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4475 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4477 …}
    -side: false
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    -publishedBy: null
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Attributes 
[
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#9266
  +exercise: App\Entity\Training\Exercise {#4452
    #id: 735
    #token: "6733d715c1b79"
    -images: Doctrine\ORM\PersistentCollection {#4453 …}
    -videos: Doctrine\ORM\PersistentCollection {#4455 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4457 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4459 …}
    -categories: Doctrine\ORM\PersistentCollection {#4461 …}
    -materials: Doctrine\ORM\PersistentCollection {#4463 …}
    -status: null
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4467 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4469 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4438 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4471 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4473 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4475 …}
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    #updatedAt: DateTimeImmutable @1769152287 {#4450
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4479 …}
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    -published: true
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    -publishedBy: null
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    -source: "openai"
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4452
    #id: 735
    #token: "6733d715c1b79"
    -images: Doctrine\ORM\PersistentCollection {#4453 …}
    -videos: Doctrine\ORM\PersistentCollection {#4455 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4457 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4459 …}
    -categories: Doctrine\ORM\PersistentCollection {#4461 …}
    -materials: Doctrine\ORM\PersistentCollection {#4463 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4465 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4467 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4469 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4471 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4473 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4475 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4477 …}
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App\Twig\Components\Ui\Badge {#9395
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
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App\Twig\Components\Training\Exercise\ExerciseImage {#9543
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    -images: Doctrine\ORM\PersistentCollection {#4485 …}
    -videos: Doctrine\ORM\PersistentCollection {#4487 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4489 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4491 …}
    -categories: Doctrine\ORM\PersistentCollection {#4493 …}
    -materials: Doctrine\ORM\PersistentCollection {#4495 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4497 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4499 …}
    -mainExercise: App\Entity\Training\Exercise {#4452
      #id: 735
      #token: "6733d715c1b79"
      -images: Doctrine\ORM\PersistentCollection {#4453 …}
      -videos: Doctrine\ORM\PersistentCollection {#4455 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4457 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4459 …}
      -categories: Doctrine\ORM\PersistentCollection {#4461 …}
      -materials: Doctrine\ORM\PersistentCollection {#4463 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
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      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4465 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4467 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4469 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4438 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4471 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4473 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4475 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4477 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450645 {#4449
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769152287 {#4450
        date: 2026-01-23 08:11:27.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4479 …}
      #newTranslations: null
      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1731450645 {#4451
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      }
      -publishedBy: null
      -notes: null
      -viewCounter: 129
      -tiersId: 358
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
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      -metaphoneName: "ASSTTTPSMXN"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4501 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4438 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4481
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775777063 {#4482
      date: 2026-04-10 01:24:23.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1751890760 {#4483
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 64
    -tiersId: 23316
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench dips"
    -metaphoneName: "BNXTPS"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7490 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7416
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#6797
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9568
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.73 ms
Input props 
[
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    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4533 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4536 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4537 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4539 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4541 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4543 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4513
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    }
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    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4545 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749118534 {#4515
      date: 2025-06-05 12:15:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 163
    -tiersId: 24692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell overhead triceps"
    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715c668a"
]
Attributes 
[
  "id" => "exercise-card-6733d715c668a"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9587
  +exercise: App\Entity\Training\Exercise {#4516
    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4533 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4536 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4537 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4539 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4541 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4543 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4513
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777377245 {#4514
      date: 2026-04-28 13:54:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4545 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749118534 {#4515
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 163
    -tiersId: 24692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell overhead triceps"
    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.24 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4516
    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4533 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4536 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4537 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4539 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4541 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4543 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4513
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    }
    #updatedAt: DateTimeImmutable @1777377245 {#4514
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    }
    #createdBy: null
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 163
    -tiersId: 24692
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
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  "pictureClass" => "md:max-w-min"
]
Attributes 
[
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9626
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Extension des triceps au-dessus de la tête avec kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4516
    #id: 743
    #token: "6733d715c668a"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
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    -focus: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4533 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4536 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4537 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4539 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4543 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4513
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    }
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    }
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    -publishedBy: null
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    -tiersId: 24692
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell overhead triceps"
    -metaphoneName: "EKSTNXNKTLBLFRHTTRSPS"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7490 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9735
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9714
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9651
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.37 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/fr/exercices/muscle/17-delto%C3%AFde-ant%C3%A9rieur?open-account-panel-popup=1&page=13"
  +title: "Exercices - Meilleurs exercices pour travailler le deltoïde antérieur - FitMetrics"
  +description: "Front deltoid"
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9851
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9922
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9945
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9991
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.35 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9827
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#10044
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.78 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10081
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.67 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10103
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10125
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10178
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10225
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.46 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10104
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10246
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10303
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10349
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10395
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}