GET https://test.fitmetrics.ch/en/exercises/muscle/28-shoulders

Components

15 Twig Components
121 Render Count
79 ms Render Time
72.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.70ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
12 0.93ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 36.51ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 4.14ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.66ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.62ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.69ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.50ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 37.04ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 10.04ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.62ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.19ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.09ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.38ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.35ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 37.04 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5106
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.48 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5164
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.39 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5215
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5230
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5281
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5325
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5349
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5421
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5445
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6056
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 10.04 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6089
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6102 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3197 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6224
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6553
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6625
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.46 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6742
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.62 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3033
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Shoulders"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6825
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Shoulders"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3033
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Shoulders"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.19 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3114
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3302 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3115 …}
    -source: null
    -zone: null
    -urlExternal: "https://athleanx.com/wp-content/uploads/2021/02/shoulder-muscles-anatomy-front-middle-rear-delt-1024x576.jpg"
    #id: 2429
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746734892 {#3111
      date: 2025-05-08 22:08:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776944945 {#3283
      date: 2026-04-23 13:49:05.623132 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3085 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the shoulders"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6923
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the shoulders"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3114
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3302 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3115 …}
    -source: null
    -zone: null
    -urlExternal: "https://athleanx.com/wp-content/uploads/2021/02/shoulder-muscles-anatomy-front-middle-rear-delt-1024x576.jpg"
    #id: 2429
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746734892 {#3111
      date: 2025-05-08 22:08:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776944945 {#3283
      date: 2026-04-23 13:49:05.623132 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3085 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.09 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6969
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7057
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3597
    #id: 16
    #token: "6522abac9772d"
    -images: Doctrine\ORM\PersistentCollection {#3582 …}
    -videos: Doctrine\ORM\PersistentCollection {#3641 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3639 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -categories: Doctrine\ORM\PersistentCollection {#3865 …}
    -materials: Doctrine\ORM\PersistentCollection {#3955 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552238 {#3637
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185222 {#3551
      date: 2026-01-23 17:20:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552238 {#3647
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout / assis contre un banc</li>\r\n
      </ul>
      """
    -viewCounter: 351
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar neck press"
    -metaphoneName: "BRNKPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9772d"
]
Attributes
[
  "id" => "exercise-card-6522abac9772d"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7106
  +exercise: App\Entity\Training\Exercise {#3597
    #id: 16
    #token: "6522abac9772d"
    -images: Doctrine\ORM\PersistentCollection {#3582 …}
    -videos: Doctrine\ORM\PersistentCollection {#3641 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3639 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -categories: Doctrine\ORM\PersistentCollection {#3865 …}
    -materials: Doctrine\ORM\PersistentCollection {#3955 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552238 {#3637
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185222 {#3551
      date: 2026-01-23 17:20:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552238 {#3647
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout / assis contre un banc</li>\r\n
      </ul>
      """
    -viewCounter: 351
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar neck press"
    -metaphoneName: "BRNKPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3597
    #id: 16
    #token: "6522abac9772d"
    -images: Doctrine\ORM\PersistentCollection {#3582 …}
    -videos: Doctrine\ORM\PersistentCollection {#3641 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3639 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -categories: Doctrine\ORM\PersistentCollection {#3865 …}
    -materials: Doctrine\ORM\PersistentCollection {#3955 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552238 {#3637
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185222 {#3551
      date: 2026-01-23 17:20:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552238 {#3647
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout / assis contre un banc</li>\r\n
      </ul>
      """
    -viewCounter: 351
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar neck press"
    -metaphoneName: "BRNKPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Neck Press with Bar"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7185
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Neck Press with Bar"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3597
    #id: 16
    #token: "6522abac9772d"
    -images: Doctrine\ORM\PersistentCollection {#3582 …}
    -videos: Doctrine\ORM\PersistentCollection {#3641 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3639 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -categories: Doctrine\ORM\PersistentCollection {#3865 …}
    -materials: Doctrine\ORM\PersistentCollection {#3955 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4013 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4034 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4050 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4126 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552238 {#3637
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769185222 {#3551
      date: 2026-01-23 17:20:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4230 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552238 {#3647
      date: 2023-09-12 22:57:18.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout / assis contre un banc</li>\r\n
      </ul>
      """
    -viewCounter: 351
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar neck press"
    -metaphoneName: "BRNKPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.31 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7262
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.24 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7278
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 2.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4233
    #id: 18
    #token: "6522abac97834"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4258 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4261 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4262 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4264 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4266 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552490 {#4228
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769161203 {#4231
      date: 2026-01-23 10:40:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552490 {#4232
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 555
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell military press"
    -metaphoneName: "TMLMLTRPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac97834"
]
Attributes
[
  "id" => "exercise-card-6522abac97834"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7142
  +exercise: App\Entity\Training\Exercise {#4233
    #id: 18
    #token: "6522abac97834"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4258 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4261 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4262 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4264 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4266 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552490 {#4228
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769161203 {#4231
      date: 2026-01-23 10:40:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552490 {#4232
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 555
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell military press"
    -metaphoneName: "TMLMLTRPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4233
    #id: 18
    #token: "6522abac97834"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4258 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4261 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4262 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4264 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4266 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552490 {#4228
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769161203 {#4231
      date: 2026-01-23 10:40:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552490 {#4232
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 555
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell military press"
    -metaphoneName: "TMLMLTRPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Military Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7439
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Military Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4233
    #id: 18
    #token: "6522abac97834"
    -images: Doctrine\ORM\PersistentCollection {#4234 …}
    -videos: Doctrine\ORM\PersistentCollection {#4236 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4240 …}
    -categories: Doctrine\ORM\PersistentCollection {#4242 …}
    -materials: Doctrine\ORM\PersistentCollection {#4244 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4246 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4248 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4258 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4261 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4262 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4264 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4266 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552490 {#4228
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769161203 {#4231
      date: 2026-01-23 10:40:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552490 {#4232
      date: 2023-09-12 23:01:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 555
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell military press"
    -metaphoneName: "TMLMLTRPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7471
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7447
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7432
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 2.84 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4275
    #id: 19
    #token: "6522abac978b5"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: App\Entity\Training\Exercise {#4293 …}
    -variants: Doctrine\ORM\PersistentCollection {#4294 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3085 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552579 {#4272
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771184371 {#4273
      date: 2026-02-15 20:39:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552579 {#4274
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 490
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine military press smith"
    -metaphoneName: "MXNMLTRPRSSM0"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac978b5"
]
Attributes
[
  "id" => "exercise-card-6522abac978b5"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7517
  +exercise: App\Entity\Training\Exercise {#4275
    #id: 19
    #token: "6522abac978b5"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: App\Entity\Training\Exercise {#4293 …}
    -variants: Doctrine\ORM\PersistentCollection {#4294 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3085 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552579 {#4272
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771184371 {#4273
      date: 2026-02-15 20:39:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552579 {#4274
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 490
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine military press smith"
    -metaphoneName: "MXNMLTRPRSSM0"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4275
    #id: 19
    #token: "6522abac978b5"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: App\Entity\Training\Exercise {#4293 …}
    -variants: Doctrine\ORM\PersistentCollection {#4294 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3085 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552579 {#4272
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771184371 {#4273
      date: 2026-02-15 20:39:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552579 {#4274
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 490
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine military press smith"
    -metaphoneName: "MXNMLTRPRSSM0"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Smith Machine Military Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7606
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Smith Machine Military Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4275
    #id: 19
    #token: "6522abac978b5"
    -images: Doctrine\ORM\PersistentCollection {#4276 …}
    -videos: Doctrine\ORM\PersistentCollection {#4278 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -categories: Doctrine\ORM\PersistentCollection {#4284 …}
    -materials: Doctrine\ORM\PersistentCollection {#4286 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4288 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4290 …}
    -mainExercise: App\Entity\Training\Exercise {#4293 …}
    -variants: Doctrine\ORM\PersistentCollection {#4294 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3085 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552579 {#4272
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771184371 {#4273
      date: 2026-02-15 20:39:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552579 {#4274
      date: 2023-09-12 23:02:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 490
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine military press smith"
    -metaphoneName: "MXNMLTRPRSSM0"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7638
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7614
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.40 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4309
    #id: 20
    #token: "6522abac9793a"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4331 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552645 {#4306
      date: 2023-09-12 23:04:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769270200 {#4307
      date: 2026-01-24 16:56:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747329831 {#4308
      date: 2025-05-15 19:23:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9793a"
]
Attributes
[
  "id" => "exercise-card-6522abac9793a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7684
  +exercise: App\Entity\Training\Exercise {#4309
    #id: 20
    #token: "6522abac9793a"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4331 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552645 {#4306
      date: 2023-09-12 23:04:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769270200 {#4307
      date: 2026-01-24 16:56:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747329831 {#4308
      date: 2025-05-15 19:23:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.53 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4309
    #id: 20
    #token: "6522abac9793a"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4331 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552645 {#4306
      date: 2023-09-12 23:04:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769270200 {#4307
      date: 2026-01-24 16:56:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747329831 {#4308
      date: 2025-05-15 19:23:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Barbell Upright Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7723
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Barbell Upright Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4309
    #id: 20
    #token: "6522abac9793a"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4331 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552645 {#4306
      date: 2023-09-12 23:04:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769270200 {#4307
      date: 2026-01-24 16:56:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747329831 {#4308
      date: 2025-05-15 19:23:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.07 ms
Input props
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7866
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7890
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.07 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7872
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7750
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.59 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7943
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.02 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4345
    #id: 22
    #token: "6522abac97a3e"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4365 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4366 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4368 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4370 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4372 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552979 {#4342
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769219331 {#4343
      date: 2026-01-24 02:48:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4374 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552979 {#4344
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 192
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "military press"
    -metaphoneName: "MLTRPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac97a3e"
]
Attributes
[
  "id" => "exercise-card-6522abac97a3e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7936
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 22
    #token: "6522abac97a3e"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4365 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4366 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4368 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4370 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4372 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552979 {#4342
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769219331 {#4343
      date: 2026-01-24 02:48:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4374 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552979 {#4344
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 192
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "military press"
    -metaphoneName: "MLTRPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4345
    #id: 22
    #token: "6522abac97a3e"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4365 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4366 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4368 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4370 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4372 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552979 {#4342
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769219331 {#4343
      date: 2026-01-24 02:48:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4374 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552979 {#4344
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 192
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "military press"
    -metaphoneName: "MLTRPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Military Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8058
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Military Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 22
    #token: "6522abac97a3e"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4365 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4366 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4368 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4370 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4372 …}
    -side: false
    #createdAt: DateTimeImmutable @1694552979 {#4342
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769219331 {#4343
      date: 2026-01-24 02:48:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4374 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694552979 {#4344
      date: 2023-09-12 23:09:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: """
      <ul>\r\n
      \t<li>debout/assis</li>\r\n
      </ul>
      """
    -viewCounter: 192
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "military press"
    -metaphoneName: "MLTRPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8090
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8066
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8051
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.06 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4379
    #id: 26
    #token: "6522abac97c50"
    -images: Doctrine\ORM\PersistentCollection {#4380 …}
    -videos: Doctrine\ORM\PersistentCollection {#4382 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4384 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -categories: Doctrine\ORM\PersistentCollection {#4388 …}
    -materials: Doctrine\ORM\PersistentCollection {#4390 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4392 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4394 …}
    -mainExercise: App\Entity\Training\Exercise {#4397 …}
    -variants: Doctrine\ORM\PersistentCollection {#4398 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4400 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4402 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4404 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4406 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553458 {#4376
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768944243 {#4377
      date: 2026-01-20 22:24:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4409 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553458 {#4378
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* assis/debout</p>"
    -viewCounter: 285
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arnold press"
    -metaphoneName: "ARNLTPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac97c50"
]
Attributes
[
  "id" => "exercise-card-6522abac97c50"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8136
  +exercise: App\Entity\Training\Exercise {#4379
    #id: 26
    #token: "6522abac97c50"
    -images: Doctrine\ORM\PersistentCollection {#4380 …}
    -videos: Doctrine\ORM\PersistentCollection {#4382 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4384 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -categories: Doctrine\ORM\PersistentCollection {#4388 …}
    -materials: Doctrine\ORM\PersistentCollection {#4390 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4392 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4394 …}
    -mainExercise: App\Entity\Training\Exercise {#4397 …}
    -variants: Doctrine\ORM\PersistentCollection {#4398 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4400 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4402 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4404 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4406 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553458 {#4376
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768944243 {#4377
      date: 2026-01-20 22:24:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4409 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553458 {#4378
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* assis/debout</p>"
    -viewCounter: 285
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arnold press"
    -metaphoneName: "ARNLTPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4379
    #id: 26
    #token: "6522abac97c50"
    -images: Doctrine\ORM\PersistentCollection {#4380 …}
    -videos: Doctrine\ORM\PersistentCollection {#4382 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4384 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -categories: Doctrine\ORM\PersistentCollection {#4388 …}
    -materials: Doctrine\ORM\PersistentCollection {#4390 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4392 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4394 …}
    -mainExercise: App\Entity\Training\Exercise {#4397 …}
    -variants: Doctrine\ORM\PersistentCollection {#4398 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4400 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4402 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4404 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4406 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553458 {#4376
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768944243 {#4377
      date: 2026-01-20 22:24:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4409 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553458 {#4378
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* assis/debout</p>"
    -viewCounter: 285
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arnold press"
    -metaphoneName: "ARNLTPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Arnold press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8223
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Arnold press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4379
    #id: 26
    #token: "6522abac97c50"
    -images: Doctrine\ORM\PersistentCollection {#4380 …}
    -videos: Doctrine\ORM\PersistentCollection {#4382 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4384 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -categories: Doctrine\ORM\PersistentCollection {#4388 …}
    -materials: Doctrine\ORM\PersistentCollection {#4390 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4392 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4394 …}
    -mainExercise: App\Entity\Training\Exercise {#4397 …}
    -variants: Doctrine\ORM\PersistentCollection {#4398 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4022 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4400 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4402 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4404 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4406 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553458 {#4376
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768944243 {#4377
      date: 2026-01-20 22:24:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4409 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553458 {#4378
      date: 2023-09-12 23:17:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* assis/debout</p>"
    -viewCounter: 285
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arnold press"
    -metaphoneName: "ARNLTPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8255
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8231
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8216
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 2.92 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4415
    #id: 27
    #token: "6522abac97ccd"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553520 {#4412
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776912782 {#4413
      date: 2026-04-23 04:53:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553520 {#4414
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* debout/assis</p>"
    -viewCounter: 242
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise"
    -metaphoneName: "TMLLTRLRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac97ccd"
]
Attributes
[
  "id" => "exercise-card-6522abac97ccd"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8301
  +exercise: App\Entity\Training\Exercise {#4415
    #id: 27
    #token: "6522abac97ccd"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553520 {#4412
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776912782 {#4413
      date: 2026-04-23 04:53:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553520 {#4414
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* debout/assis</p>"
    -viewCounter: 242
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise"
    -metaphoneName: "TMLLTRLRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4415
    #id: 27
    #token: "6522abac97ccd"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553520 {#4412
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776912782 {#4413
      date: 2026-04-23 04:53:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553520 {#4414
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* debout/assis</p>"
    -viewCounter: 242
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise"
    -metaphoneName: "TMLLTRLRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Lateral Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8388
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Lateral Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4415
    #id: 27
    #token: "6522abac97ccd"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553520 {#4412
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776912782 {#4413
      date: 2026-04-23 04:53:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553520 {#4414
      date: 2023-09-12 23:18:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* debout/assis</p>"
    -viewCounter: 242
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral raise"
    -metaphoneName: "TMLLTRLRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.11 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8420
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8396
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 2.77 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4451
    #id: 28
    #token: "6522abac97d49"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4468 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4470 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4472 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4474 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4476 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553551 {#4448
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776936082 {#4449
      date: 2026-04-23 11:21:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4478 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553551 {#4450
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* se fait en unilat&eacute;ral</p>"
    -viewCounter: 256
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lateral raise"
    -metaphoneName: "KBLLTRLRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac97d49"
]
Attributes
[
  "id" => "exercise-card-6522abac97d49"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8466
  +exercise: App\Entity\Training\Exercise {#4451
    #id: 28
    #token: "6522abac97d49"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4468 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4470 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4472 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4474 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4476 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553551 {#4448
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776936082 {#4449
      date: 2026-04-23 11:21:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4478 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553551 {#4450
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* se fait en unilat&eacute;ral</p>"
    -viewCounter: 256
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lateral raise"
    -metaphoneName: "KBLLTRLRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4451
    #id: 28
    #token: "6522abac97d49"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4468 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4470 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4472 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4474 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4476 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553551 {#4448
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776936082 {#4449
      date: 2026-04-23 11:21:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4478 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553551 {#4450
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* se fait en unilat&eacute;ral</p>"
    -viewCounter: 256
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lateral raise"
    -metaphoneName: "KBLLTRLRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable Lateral Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8553
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Lateral Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4451
    #id: 28
    #token: "6522abac97d49"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4468 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4470 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4472 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4474 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4476 …}
    -side: true
    #createdAt: DateTimeImmutable @1694553551 {#4448
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776936082 {#4449
      date: 2026-04-23 11:21:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4478 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553551 {#4450
      date: 2023-09-12 23:19:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>* se fait en unilat&eacute;ral</p>"
    -viewCounter: 256
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lateral raise"
    -metaphoneName: "KBLLTRLRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8585
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8561
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8546
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8637
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 2.76 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4483
    #id: 29
    #token: "6522abac97dcd"
    -images: Doctrine\ORM\PersistentCollection {#4484 …}
    -videos: Doctrine\ORM\PersistentCollection {#4486 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -categories: Doctrine\ORM\PersistentCollection {#4492 …}
    -materials: Doctrine\ORM\PersistentCollection {#4494 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4496 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4498 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4500 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553626 {#4480
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776905285 {#4481
      date: 2026-04-23 02:48:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4510 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553626 {#4482
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 151
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lateral machine raise"
    -metaphoneName: "LTRLMXNRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac97dcd"
]
Attributes
[
  "id" => "exercise-card-6522abac97dcd"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8631
  +exercise: App\Entity\Training\Exercise {#4483
    #id: 29
    #token: "6522abac97dcd"
    -images: Doctrine\ORM\PersistentCollection {#4484 …}
    -videos: Doctrine\ORM\PersistentCollection {#4486 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -categories: Doctrine\ORM\PersistentCollection {#4492 …}
    -materials: Doctrine\ORM\PersistentCollection {#4494 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4496 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4498 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4500 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553626 {#4480
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776905285 {#4481
      date: 2026-04-23 02:48:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4510 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553626 {#4482
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 151
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lateral machine raise"
    -metaphoneName: "LTRLMXNRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4483
    #id: 29
    #token: "6522abac97dcd"
    -images: Doctrine\ORM\PersistentCollection {#4484 …}
    -videos: Doctrine\ORM\PersistentCollection {#4486 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -categories: Doctrine\ORM\PersistentCollection {#4492 …}
    -materials: Doctrine\ORM\PersistentCollection {#4494 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4496 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4498 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4500 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553626 {#4480
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776905285 {#4481
      date: 2026-04-23 02:48:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4510 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553626 {#4482
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 151
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lateral machine raise"
    -metaphoneName: "LTRLMXNRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Machine Lateral Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8743
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Machine Lateral Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4483
    #id: 29
    #token: "6522abac97dcd"
    -images: Doctrine\ORM\PersistentCollection {#4484 …}
    -videos: Doctrine\ORM\PersistentCollection {#4486 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -categories: Doctrine\ORM\PersistentCollection {#4492 …}
    -materials: Doctrine\ORM\PersistentCollection {#4494 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4496 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4498 …}
    -mainExercise: App\Entity\Training\Exercise {#4433 …}
    -variants: Doctrine\ORM\PersistentCollection {#4500 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4502 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4504 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4506 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4508 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553626 {#4480
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776905285 {#4481
      date: 2026-04-23 02:48:05.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4510 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553626 {#4482
      date: 2023-09-12 23:20:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 151
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lateral machine raise"
    -metaphoneName: "LTRLMXNRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8775
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8751
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 3.75 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4515
    #id: 1340
    #token: "6733d765cf867"
    -images: Doctrine\ORM\PersistentCollection {#4516 …}
    -videos: Doctrine\ORM\PersistentCollection {#4518 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4522 …}
    -categories: Doctrine\ORM\PersistentCollection {#4524 …}
    -materials: Doctrine\ORM\PersistentCollection {#4526 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4528 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4530 …}
    -mainExercise: App\Entity\Training\Exercise {#4533 …}
    -variants: Doctrine\ORM\PersistentCollection {#4534 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4537 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450725 {#4512
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916554 {#4513
      date: 2026-01-20 14:42:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747394772 {#4514
      date: 2025-05-16 13:26:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 66
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench fly incline reverse"
    -metaphoneName: "BNXFLNKLNRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d765cf867"
]
Attributes
[
  "id" => "exercise-card-6733d765cf867"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8821
  +exercise: App\Entity\Training\Exercise {#4515
    #id: 1340
    #token: "6733d765cf867"
    -images: Doctrine\ORM\PersistentCollection {#4516 …}
    -videos: Doctrine\ORM\PersistentCollection {#4518 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4522 …}
    -categories: Doctrine\ORM\PersistentCollection {#4524 …}
    -materials: Doctrine\ORM\PersistentCollection {#4526 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4528 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4530 …}
    -mainExercise: App\Entity\Training\Exercise {#4533 …}
    -variants: Doctrine\ORM\PersistentCollection {#4534 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4537 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450725 {#4512
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916554 {#4513
      date: 2026-01-20 14:42:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747394772 {#4514
      date: 2025-05-16 13:26:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 66
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench fly incline reverse"
    -metaphoneName: "BNXFLNKLNRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4515
    #id: 1340
    #token: "6733d765cf867"
    -images: Doctrine\ORM\PersistentCollection {#4516 …}
    -videos: Doctrine\ORM\PersistentCollection {#4518 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4522 …}
    -categories: Doctrine\ORM\PersistentCollection {#4524 …}
    -materials: Doctrine\ORM\PersistentCollection {#4526 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4528 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4530 …}
    -mainExercise: App\Entity\Training\Exercise {#4533 …}
    -variants: Doctrine\ORM\PersistentCollection {#4534 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4537 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450725 {#4512
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916554 {#4513
      date: 2026-01-20 14:42:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747394772 {#4514
      date: 2025-05-16 13:26:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 66
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench fly incline reverse"
    -metaphoneName: "BNXFLNKLNRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Incline Bench Reverse Fly"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8910
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Incline Bench Reverse Fly"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4515
    #id: 1340
    #token: "6733d765cf867"
    -images: Doctrine\ORM\PersistentCollection {#4516 …}
    -videos: Doctrine\ORM\PersistentCollection {#4518 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4522 …}
    -categories: Doctrine\ORM\PersistentCollection {#4524 …}
    -materials: Doctrine\ORM\PersistentCollection {#4526 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4528 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4530 …}
    -mainExercise: App\Entity\Training\Exercise {#4533 …}
    -variants: Doctrine\ORM\PersistentCollection {#4534 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4537 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450725 {#4512
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916554 {#4513
      date: 2026-01-20 14:42:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747394772 {#4514
      date: 2025-05-16 13:26:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: 66
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench fly incline reverse"
    -metaphoneName: "BNXFLNKLNRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7176 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8952
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Rear deltoid (Posterior)"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8987
  +name: "Rear deltoid (Posterior)"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8969
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 1.38 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/28-shoulders"
  +title: "Exercises - Best exercises to work the shoulders - FitMetrics"
  +description: "Les deltoïdes sont deux muscles qui recouvrent les faces externes des épaules. En forme de cônes à sommet dirigé vers le bas, ces muscles volumineux et épais font le lien entre la ceinture scapulaire (clavicule, sternum et omoplate) et le haut de l'humérus."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9073
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9101
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9126
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9172
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 72.5 MiB 0.35 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9077
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9294
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9339
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
72.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9331
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9405
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9497
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9520
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}