GET https://test.fitmetrics.ch/fr/exercices/sport/9-pilates?open-account-panel-popup=1&page=12

Components

17 Twig Components
136 Render Count
113 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.03ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 68.05ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 24.81ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
10 0.81ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.79ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.81ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.51ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.83ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.72ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 38.22ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.89ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.96ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.84ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.39ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.50ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 38.22 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5117
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.42 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5164
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.27 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5226
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.79 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5253
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.87 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5288
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5331
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5377
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5416
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5484
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5508
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5556
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5628
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.78 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6259
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.68 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6296
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.55 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6318
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6349
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6371
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 8.89 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6290
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6400 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3276 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6546
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6592
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6643
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.67 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6755
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.55 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6784
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6815
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6884
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6739
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6925
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6963
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6987
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7083
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "latest"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7107
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7131
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6695
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3240
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/fr/exercices/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7225
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/fr/exercices/sports"
    ]
    [
      "label" => "Pilates"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3240
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/fr/exercices/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
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  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7255
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7300
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.96 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3369 …}
    #file: Vich\UploaderBundle\Entity\File {#3329 …}
    #credits: Doctrine\ORM\PersistentCollection {#3092 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3342 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244516 {#3096
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    }
    #updatedAt: DateTimeImmutable @1778055158 {#3350
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    #updatedBy: null
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  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#7323
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices de Pilates"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3093
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3369 …}
    #file: Vich\UploaderBundle\Entity\File {#3329 …}
    #credits: Doctrine\ORM\PersistentCollection {#3092 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3342 …}
    #newTranslations: null
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    -tiersId: null
    -tiersName: null
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    }
    #updatedAt: DateTimeImmutable @1778055158 {#3350
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    }
    #createdBy: null
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.84 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
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  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7369
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 8.58 ms
Input props
[
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    #id: 473
    #token: "6733d70f9516d"
    -images: Doctrine\ORM\PersistentCollection {#3733 …}
    -videos: Doctrine\ORM\PersistentCollection {#3792 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3790 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3794 …}
    -categories: Doctrine\ORM\PersistentCollection {#3736 …}
    -materials: Doctrine\ORM\PersistentCollection {#4022 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4024 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#3788
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    #updatedAt: DateTimeImmutable @1777415720 {#3702
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4251 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1755870760 {#3798
      date: 2025-08-22 15:52:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 1174
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back low smash"
    -metaphoneName: "BKLSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70f9516d"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7506
  +exercise: App\Entity\Training\Exercise {#3748
    #id: 473
    #token: "6733d70f9516d"
    -images: Doctrine\ORM\PersistentCollection {#3733 …}
    -videos: Doctrine\ORM\PersistentCollection {#3792 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3790 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3794 …}
    -categories: Doctrine\ORM\PersistentCollection {#3736 …}
    -materials: Doctrine\ORM\PersistentCollection {#4022 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4024 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#3788
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777415720 {#3702
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4251 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1755870760 {#3798
      date: 2025-08-22 15:52:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 42
    -tiersId: 1174
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back low smash"
    -metaphoneName: "BKLSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3748
    #id: 473
    #token: "6733d70f9516d"
    -images: Doctrine\ORM\PersistentCollection {#3733 …}
    -videos: Doctrine\ORM\PersistentCollection {#3792 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3790 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3794 …}
    -categories: Doctrine\ORM\PersistentCollection {#3736 …}
    -materials: Doctrine\ORM\PersistentCollection {#4022 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4024 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#3788
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    #updatedAt: DateTimeImmutable @1777415720 {#3702
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    }
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    #translations: Doctrine\ORM\PersistentCollection {#4251 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1755870760 {#3798
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 1174
    -tiersName: "azeoo"
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  "alt" => "Image Auto-massage lombaire"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7539
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Auto-massage lombaire"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3748
    #id: 473
    #token: "6733d70f9516d"
    -images: Doctrine\ORM\PersistentCollection {#3733 …}
    -videos: Doctrine\ORM\PersistentCollection {#3792 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3790 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3794 …}
    -categories: Doctrine\ORM\PersistentCollection {#3736 …}
    -materials: Doctrine\ORM\PersistentCollection {#4022 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4020 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4024 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.24 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7723
  +name: "Lombaires"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.24 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7739
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]
Component
App\Twig\Components\Media\Icon {#7658
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.22 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7542
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    -images: Doctrine\ORM\PersistentCollection {#4255 …}
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.72 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7852
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
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Component
App\Twig\Components\Ui\Badge {#7981
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.09 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7963
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}
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Component
App\Twig\Components\Media\Icon {#7877
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.54 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#8027
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.60 ms
Input props
[
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    -metaphoneName: "FRRMSSTRX"
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  "alt" => "Image Étirement des avant-bras"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8068
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement des avant-bras"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4288
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4285
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4286
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4287
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    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7562 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8200
  +name: "Avant-bras"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8182
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.74 ms
Input props
[
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    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4341 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4345 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4347 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4349 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4351 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4321
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    }
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1756302388 {#4323
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 19838
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    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "SRKLSKTRPTRST"
  }
  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8246
  +exercise: App\Entity\Training\Exercise {#4324
    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4341 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4345 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4347 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4349 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4351 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4321
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274841 {#4322
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4353 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.58 ms
Input props
[
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    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
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    -focus: "isolation"
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    -publishedBy: null
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8285
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  +alt: "Image Cercles de poignets quadrupède"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4324
    #id: 479
    #token: "6733d70fe0af8"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
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    -mainExercise: App\Entity\Training\Exercise {#4306 …}
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4345 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4349 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4351 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4321
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    -metaphoneName: "SRKLSKTRPTRST"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7562 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8394
  +name: "Avant-bras"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8373
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
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  "data-front--favorite-target" => "icon"
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Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8310
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.63 ms
Input props
[
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]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8447
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.61 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4361 …}
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    -grips: []
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    -exerciseProposal: null
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    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
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    -tiersId: 19830
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8440
  +exercise: App\Entity\Training\Exercise {#4358
    #id: 482
    #token: "6733d70fe24d1"
    -images: Doctrine\ORM\PersistentCollection {#4359 …}
    -videos: Doctrine\ORM\PersistentCollection {#4361 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4365 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4369 …}
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4373 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
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    -suggestBy: null
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    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4355
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  +title: ? string
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.58 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8514
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  +crop: true
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8623
  +name: "Avant-bras"
  +url: null
  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.07 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8602
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#8539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.58 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#8669
  +exercise: App\Entity\Training\Exercise {#4390
    #id: 483
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    -images: Doctrine\ORM\PersistentCollection {#4391 …}
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.55 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8708
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
[
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  "small" => true
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[
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]
Component
App\Twig\Components\Ui\Badge {#8817
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.07 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8796
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media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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Attributes
[
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Component
App\Twig\Components\Media\Icon {#8733
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.74 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#8863
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Input props
[
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  +referrerPolicy: "same-origin"
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
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]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9011
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8990
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#8927
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.69 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#9057
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#9096
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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Component
App\Twig\Components\Ui\Badge {#9205
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9184
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9121
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9257
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  +adClass: null
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  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.86 ms
Input props
[
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    -publishedBy: null
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]
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Component
App\Twig\Components\Card\ExerciseCardH {#9251
  +exercise: App\Entity\Training\Exercise {#4492
    #id: 689
    #token: "6733d7149174c"
    -images: Doctrine\ORM\PersistentCollection {#4493 …}
    -videos: Doctrine\ORM\PersistentCollection {#4495 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
    -mainExercise: App\Entity\Training\Exercise {#4510 …}
    -variants: Doctrine\ORM\PersistentCollection {#4511 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4514 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.37 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4495 …}
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
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[
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]
Component
App\Twig\Components\Ui\Badge {#9424
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9403
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9340
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.50 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#9470
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    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
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      date: 2026-01-22 15:15:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4557 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752769092 {#4527
      date: 2025-07-17 18:18:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 22786
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clamshell plank side theraband"
    -metaphoneName: "KLMXLPLNKST0RBNT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.90 ms
Input props
[
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    #id: 691
    #token: "6733d714991fd"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: App\Entity\Training\Exercise {#4492
      #id: 689
      #token: "6733d7149174c"
      -images: Doctrine\ORM\PersistentCollection {#4493 …}
      -videos: Doctrine\ORM\PersistentCollection {#4495 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4497 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4499 …}
      -categories: Doctrine\ORM\PersistentCollection {#4501 …}
      -materials: Doctrine\ORM\PersistentCollection {#4503 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
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      -tensionType: "iso"
      -disciplines: Doctrine\ORM\PersistentCollection {#4505 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
      -mainExercise: App\Entity\Training\Exercise {#4510 …}
      -variants: Doctrine\ORM\PersistentCollection {#4511 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4514 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450644 {#4489
        date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769194011 {#4490
        date: 2026-01-23 19:46:51.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4523 …}
      #newTranslations: null
      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1752170549 {#4491
        date: 2025-07-10 20:02:29.0 Europe/Zurich (+02:00)
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      -publishedBy: null
      -notes: null
      -viewCounter: 38
      -tiersId: 15
      -tiersName: "azeoo"
      -source: "openai"
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    }
    -variants: Doctrine\ORM\PersistentCollection {#4545 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4548 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4549 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4551 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4553 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4555 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4525
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    #newTranslations: null
    #currentLocale: "fr"
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    -tiersId: 22786
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  "smHeight" => 180
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9509
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Planche latérale avec abduction élastique"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4528
    #id: 691
    #token: "6733d714991fd"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
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    -difficulty: "intermediate"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
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      #id: 689
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      -videos: Doctrine\ORM\PersistentCollection {#4495 …}
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      -validatedBy: Doctrine\ORM\PersistentCollection {#4507 …}
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      -variants: Doctrine\ORM\PersistentCollection {#4511 …}
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      -defaultUnit: "unit_time"
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      -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
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      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1752170549 {#4491
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      -publishedBy: null
      -notes: null
      -viewCounter: 38
      -tiersId: 15
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "bridge side"
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    }
    -variants: Doctrine\ORM\PersistentCollection {#4545 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -suggestBy: null
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4549 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4551 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4553 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4555 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4525
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    }
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4557 …}
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    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1752769092 {#4527
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 22786
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clamshell plank side theraband"
    -metaphoneName: "KLMXLPLNKST0RBNT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7562 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9640
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9622
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9534
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.39 ms
Input props
[
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]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
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  +title: "Exercices - Meilleurs exercices de Pilates - FitMetrics"
  +description: "Choisissez votre discipline : fitness, musculation, cross-training, cardio. Programmes gratuits adaptés à votre niveau et objectifs."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9728
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9756
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9804
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9827
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
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  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9850
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9873
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "whatsapp"
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9732
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9949
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  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 0.78 ms
Input props
[
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]
Attributes
[
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]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9986
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}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.67 ms
Input props
[
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  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
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]
Component
App\Twig\Components\App\LangSelector {#10008
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  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.54 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10030
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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  "class" => "fill-black dark:fill-white w-5 h-5"
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#10061
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#10083
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10130
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.50 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10009
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10151
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10185
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10208
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10254
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10300
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}