GET https://test.fitmetrics.ch/en/exercises/most-viewed?page=75

Components

16 Twig Components
141 Render Count
169 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
73 4.19ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
17 1.65ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 116.23ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 39.12ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.18ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.54ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 3.02ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.84ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.85ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 42.42ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.33ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.47ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.92ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.31ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.73ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 1.14ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 42.42 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4541
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.45 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
56.5 MiB 2.33 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4611
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 56.5 MiB 1.81 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#4638
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 56.5 MiB 0.86 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#4673
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#4716
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#4742
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4772
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4801
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4829
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4845
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4869
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4893
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4917
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4941
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4965
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4989
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 0.77 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5642
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 0.66 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5679
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.52 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5701
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#5732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 60.5 MiB 9.33 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5673
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5807 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5929
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5945
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5975
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6007
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6026
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.63 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6138
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.49 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6167
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6198
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6220
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6122
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6078
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 62.5 MiB 0.47 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6608
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6638
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6660
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 62.5 MiB 0.92 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6683
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#6761
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 24.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 438
    #token: "6733d70e2ca67"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#2925
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772353570 {#2933
      date: 2026-03-01 09:26:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304460 {#2864
      date: 2025-08-27 16:21:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1165
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute smash"
    -metaphoneName: "KLTSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e2ca67"
]
Attributes
[
  "id" => "exercise-card-6733d70e2ca67"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6810
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 438
    #token: "6733d70e2ca67"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#2925
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772353570 {#2933
      date: 2026-03-01 09:26:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304460 {#2864
      date: 2025-08-27 16:21:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1165
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute smash"
    -metaphoneName: "KLTSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 4.08 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 438
    #token: "6733d70e2ca67"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#2925
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772353570 {#2933
      date: 2026-03-01 09:26:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304460 {#2864
      date: 2025-08-27 16:21:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1165
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute smash"
    -metaphoneName: "KLTSMX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Glute Smash"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7332
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Glute Smash"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 438
    #token: "6733d70e2ca67"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#2925
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772353570 {#2933
      date: 2026-03-01 09:26:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304460 {#2864
      date: 2025-08-27 16:21:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1165
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute smash"
    -metaphoneName: "KLTSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.39 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7528
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.41 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7544
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 9.42 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4073
    #id: 443
    #token: "6733d70e5a74f"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4068
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738478 {#4071
      date: 2026-03-17 10:07:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756217509 {#4072
      date: 2025-08-26 16:11:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1158
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "foam quad roll"
    -metaphoneName: "FMKTRL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e5a74f"
]
Attributes
[
  "id" => "exercise-card-6733d70e5a74f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6846
  +exercise: App\Entity\Training\Exercise {#4073
    #id: 443
    #token: "6733d70e5a74f"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4068
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738478 {#4071
      date: 2026-03-17 10:07:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756217509 {#4072
      date: 2025-08-26 16:11:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1158
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "foam quad roll"
    -metaphoneName: "FMKTRL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 3.30 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4073
    #id: 443
    #token: "6733d70e5a74f"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4068
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738478 {#4071
      date: 2026-03-17 10:07:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756217509 {#4072
      date: 2025-08-26 16:11:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1158
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "foam quad roll"
    -metaphoneName: "FMKTRL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Quad Foam Roll"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7657
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Quad Foam Roll"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4073
    #id: 443
    #token: "6733d70e5a74f"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4068
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738478 {#4071
      date: 2026-03-17 10:07:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756217509 {#4072
      date: 2025-08-26 16:11:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 1158
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "foam quad roll"
    -metaphoneName: "FMKTRL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.09 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7788
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.09 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7770
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 9.85 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4109
    #id: 500
    #token: "6733d71059d8a"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4106
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769158946 {#4107
      date: 2026-01-23 10:02:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4140 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752660874 {#4108
      date: 2025-07-16 12:14:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead reverse"
    -metaphoneName: "TMLLNJFRHTRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71059d8a"
]
Attributes
[
  "id" => "exercise-card-6733d71059d8a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7834
  +exercise: App\Entity\Training\Exercise {#4109
    #id: 500
    #token: "6733d71059d8a"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4106
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769158946 {#4107
      date: 2026-01-23 10:02:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4140 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752660874 {#4108
      date: 2025-07-16 12:14:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead reverse"
    -metaphoneName: "TMLLNJFRHTRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 3.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4109
    #id: 500
    #token: "6733d71059d8a"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4106
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769158946 {#4107
      date: 2026-01-23 10:02:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4140 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752660874 {#4108
      date: 2025-07-16 12:14:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead reverse"
    -metaphoneName: "TMLLNJFRHTRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Overhead Reverse Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7873
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Overhead Reverse Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4109
    #id: 500
    #token: "6733d71059d8a"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450640 {#4106
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769158946 {#4107
      date: 2026-01-23 10:02:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4140 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752660874 {#4108
      date: 2025-07-16 12:14:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead reverse"
    -metaphoneName: "TMLLNJFRHTRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.09 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7993
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.07 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8017
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.08 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8055
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.08 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8037
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7898
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 8.85 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4145
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4146 …}
    -videos: Doctrine\ORM\PersistentCollection {#4148 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4150 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4152 …}
    -categories: Doctrine\ORM\PersistentCollection {#4154 …}
    -materials: Doctrine\ORM\PersistentCollection {#4156 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4158 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4160 …}
    -mainExercise: App\Entity\Training\Exercise {#4163 …}
    -variants: Doctrine\ORM\PersistentCollection {#4164 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4167 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4168 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4170 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4172 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4174 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4142
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777124215 {#4143
      date: 2026-04-25 15:36:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4176 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4144
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d80a7"
]
Attributes
[
  "id" => "exercise-card-6733d711d80a7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8101
  +exercise: App\Entity\Training\Exercise {#4145
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4146 …}
    -videos: Doctrine\ORM\PersistentCollection {#4148 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4150 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4152 …}
    -categories: Doctrine\ORM\PersistentCollection {#4154 …}
    -materials: Doctrine\ORM\PersistentCollection {#4156 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4158 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4160 …}
    -mainExercise: App\Entity\Training\Exercise {#4163 …}
    -variants: Doctrine\ORM\PersistentCollection {#4164 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4167 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4168 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4170 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4172 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4174 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4142
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777124215 {#4143
      date: 2026-04-25 15:36:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4176 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4144
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 3.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4145
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4146 …}
    -videos: Doctrine\ORM\PersistentCollection {#4148 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4150 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4152 …}
    -categories: Doctrine\ORM\PersistentCollection {#4154 …}
    -materials: Doctrine\ORM\PersistentCollection {#4156 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4158 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4160 …}
    -mainExercise: App\Entity\Training\Exercise {#4163 …}
    -variants: Doctrine\ORM\PersistentCollection {#4164 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4167 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4168 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4170 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4172 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4174 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4142
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777124215 {#4143
      date: 2026-04-25 15:36:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4176 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4144
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Calf Raise with Dumbbells"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8140
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Calf Raise with Dumbbells"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4145
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4146 …}
    -videos: Doctrine\ORM\PersistentCollection {#4148 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4150 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4152 …}
    -categories: Doctrine\ORM\PersistentCollection {#4154 …}
    -materials: Doctrine\ORM\PersistentCollection {#4156 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4158 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4160 …}
    -mainExercise: App\Entity\Training\Exercise {#4163 …}
    -variants: Doctrine\ORM\PersistentCollection {#4164 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4167 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4168 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4170 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4172 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4174 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4142
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777124215 {#4143
      date: 2026-04-25 15:36:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4176 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4144
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.08 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8271
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.09 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8253
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.67 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8324
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 9.58 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4181
    #id: 854
    #token: "6733d71adfbb1"
    -images: Doctrine\ORM\PersistentCollection {#4182 …}
    -videos: Doctrine\ORM\PersistentCollection {#4184 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4188 …}
    -categories: Doctrine\ORM\PersistentCollection {#4190 …}
    -materials: Doctrine\ORM\PersistentCollection {#4192 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4194 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4196 …}
    -mainExercise: App\Entity\Training\Exercise {#4199 …}
    -variants: Doctrine\ORM\PersistentCollection {#4200 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4203 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4204 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4206 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4208 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4178
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768970760 {#4179
      date: 2026-01-21 05:46:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4212 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749992568 {#4180
      date: 2025-06-15 15:02:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19776
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted front lunge split"
    -metaphoneName: "ASSTTFRNTLNJSPLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71adfbb1"
]
Attributes
[
  "id" => "exercise-card-6733d71adfbb1"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8317
  +exercise: App\Entity\Training\Exercise {#4181
    #id: 854
    #token: "6733d71adfbb1"
    -images: Doctrine\ORM\PersistentCollection {#4182 …}
    -videos: Doctrine\ORM\PersistentCollection {#4184 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4188 …}
    -categories: Doctrine\ORM\PersistentCollection {#4190 …}
    -materials: Doctrine\ORM\PersistentCollection {#4192 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4194 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4196 …}
    -mainExercise: App\Entity\Training\Exercise {#4199 …}
    -variants: Doctrine\ORM\PersistentCollection {#4200 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4203 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4204 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4206 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4208 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4178
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768970760 {#4179
      date: 2026-01-21 05:46:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4212 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749992568 {#4180
      date: 2025-06-15 15:02:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19776
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted front lunge split"
    -metaphoneName: "ASSTTFRNTLNJSPLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 3.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4181
    #id: 854
    #token: "6733d71adfbb1"
    -images: Doctrine\ORM\PersistentCollection {#4182 …}
    -videos: Doctrine\ORM\PersistentCollection {#4184 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4188 …}
    -categories: Doctrine\ORM\PersistentCollection {#4190 …}
    -materials: Doctrine\ORM\PersistentCollection {#4192 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4194 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4196 …}
    -mainExercise: App\Entity\Training\Exercise {#4199 …}
    -variants: Doctrine\ORM\PersistentCollection {#4200 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4203 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4204 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4206 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4208 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4178
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768970760 {#4179
      date: 2026-01-21 05:46:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4212 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749992568 {#4180
      date: 2025-06-15 15:02:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19776
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted front lunge split"
    -metaphoneName: "ASSTTFRNTLNJSPLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Assisted Front Split Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8391
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Assisted Front Split Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4181
    #id: 854
    #token: "6733d71adfbb1"
    -images: Doctrine\ORM\PersistentCollection {#4182 …}
    -videos: Doctrine\ORM\PersistentCollection {#4184 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4188 …}
    -categories: Doctrine\ORM\PersistentCollection {#4190 …}
    -materials: Doctrine\ORM\PersistentCollection {#4192 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4194 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4196 …}
    -mainExercise: App\Entity\Training\Exercise {#4199 …}
    -variants: Doctrine\ORM\PersistentCollection {#4200 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4203 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4204 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4206 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4208 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4210 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4178
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768970760 {#4179
      date: 2026-01-21 05:46:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4212 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749992568 {#4180
      date: 2025-06-15 15:02:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19776
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted front lunge split"
    -metaphoneName: "ASSTTFRNTLNJSPLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.08 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8510
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8534
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8570
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.07 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8552
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8416
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 10.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4217
    #id: 868
    #token: "6733d71c7102b"
    -images: Doctrine\ORM\PersistentCollection {#4218 …}
    -videos: Doctrine\ORM\PersistentCollection {#4220 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4222 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4224 …}
    -categories: Doctrine\ORM\PersistentCollection {#4226 …}
    -materials: Doctrine\ORM\PersistentCollection {#4228 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4230 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4232 …}
    -mainExercise: App\Entity\Training\Exercise {#4235 …}
    -variants: Doctrine\ORM\PersistentCollection {#4236 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4239 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4240 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4242 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4244 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4246 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4214
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769179041 {#4215
      date: 2026-01-23 15:37:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751318803 {#4216
      date: 2025-06-30 23:26:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19385
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up walkout"
    -metaphoneName: "PXPWLKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71c7102b"
]
Attributes
[
  "id" => "exercise-card-6733d71c7102b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8616
  +exercise: App\Entity\Training\Exercise {#4217
    #id: 868
    #token: "6733d71c7102b"
    -images: Doctrine\ORM\PersistentCollection {#4218 …}
    -videos: Doctrine\ORM\PersistentCollection {#4220 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4222 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4224 …}
    -categories: Doctrine\ORM\PersistentCollection {#4226 …}
    -materials: Doctrine\ORM\PersistentCollection {#4228 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4230 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4232 …}
    -mainExercise: App\Entity\Training\Exercise {#4235 …}
    -variants: Doctrine\ORM\PersistentCollection {#4236 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4239 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4240 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4242 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4244 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4246 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4214
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769179041 {#4215
      date: 2026-01-23 15:37:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751318803 {#4216
      date: 2025-06-30 23:26:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19385
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up walkout"
    -metaphoneName: "PXPWLKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 3.06 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4217
    #id: 868
    #token: "6733d71c7102b"
    -images: Doctrine\ORM\PersistentCollection {#4218 …}
    -videos: Doctrine\ORM\PersistentCollection {#4220 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4222 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4224 …}
    -categories: Doctrine\ORM\PersistentCollection {#4226 …}
    -materials: Doctrine\ORM\PersistentCollection {#4228 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4230 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4232 …}
    -mainExercise: App\Entity\Training\Exercise {#4235 …}
    -variants: Doctrine\ORM\PersistentCollection {#4236 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4239 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4240 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4242 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4244 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4246 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4214
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769179041 {#4215
      date: 2026-01-23 15:37:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751318803 {#4216
      date: 2025-06-30 23:26:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19385
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up walkout"
    -metaphoneName: "PXPWLKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Walkout push-up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8655
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Walkout push-up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4217
    #id: 868
    #token: "6733d71c7102b"
    -images: Doctrine\ORM\PersistentCollection {#4218 …}
    -videos: Doctrine\ORM\PersistentCollection {#4220 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4222 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4224 …}
    -categories: Doctrine\ORM\PersistentCollection {#4226 …}
    -materials: Doctrine\ORM\PersistentCollection {#4228 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4230 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4232 …}
    -mainExercise: App\Entity\Training\Exercise {#4235 …}
    -variants: Doctrine\ORM\PersistentCollection {#4236 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4239 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4240 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4242 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4244 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4246 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4214
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769179041 {#4215
      date: 2026-01-23 15:37:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4248 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751318803 {#4216
      date: 2025-06-30 23:26:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19385
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up walkout"
    -metaphoneName: "PXPWLKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8784
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8820
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8856
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.08 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8838
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 8.92 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4253
    #id: 934
    #token: "6733d7246df91"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450660 {#4250
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776983838 {#4251
      date: 2026-04-24 00:37:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044464 {#4252
      date: 2025-07-09 09:01:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 20208
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent hold over retraction scapular"
    -metaphoneName: "BNTHLTFRRTRKXNSKPLR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7246df91"
]
Attributes
[
  "id" => "exercise-card-6733d7246df91"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8902
  +exercise: App\Entity\Training\Exercise {#4253
    #id: 934
    #token: "6733d7246df91"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450660 {#4250
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776983838 {#4251
      date: 2026-04-24 00:37:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044464 {#4252
      date: 2025-07-09 09:01:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 20208
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent hold over retraction scapular"
    -metaphoneName: "BNTHLTFRRTRKXNSKPLR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 3.24 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4253
    #id: 934
    #token: "6733d7246df91"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450660 {#4250
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776983838 {#4251
      date: 2026-04-24 00:37:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044464 {#4252
      date: 2025-07-09 09:01:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 20208
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent hold over retraction scapular"
    -metaphoneName: "BNTHLTFRRTRKXNSKPLR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Bent Over Scapular Retraction Hold"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8941
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Bent Over Scapular Retraction Hold"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4253
    #id: 934
    #token: "6733d7246df91"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450660 {#4250
      date: 2024-11-12 23:31:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776983838 {#4251
      date: 2026-04-24 00:37:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044464 {#4252
      date: 2025-07-09 09:01:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 20208
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent hold over retraction scapular"
    -metaphoneName: "BNTHLTFRRTRKXNSKPLR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.08 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9072
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.08 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9054
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8966
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 16.62 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4287
    #id: 999
    #token: "6733d72815e4e"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4284
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246479 {#4285
      date: 2026-01-24 10:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858100 {#4286
      date: 2025-06-25 15:28:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 23784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench kettlebell shrug silverback"
    -metaphoneName: "BNXKTLBLXRKSLFRBK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72815e4e"
]
Attributes
[
  "id" => "exercise-card-6733d72815e4e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9118
  +exercise: App\Entity\Training\Exercise {#4287
    #id: 999
    #token: "6733d72815e4e"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4284
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246479 {#4285
      date: 2026-01-24 10:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858100 {#4286
      date: 2025-06-25 15:28:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 23784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench kettlebell shrug silverback"
    -metaphoneName: "BNXKTLBLXRKSLFRBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 9.60 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4287
    #id: 999
    #token: "6733d72815e4e"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4284
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246479 {#4285
      date: 2026-01-24 10:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858100 {#4286
      date: 2025-06-25 15:28:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 23784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench kettlebell shrug silverback"
    -metaphoneName: "BNXKTLBLXRKSLFRBK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Silverback Shrug on Bench"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9157
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Silverback Shrug on Bench"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4287
    #id: 999
    #token: "6733d72815e4e"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4284
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246479 {#4285
      date: 2026-01-24 10:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858100 {#4286
      date: 2025-06-25 15:28:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 23784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bench kettlebell shrug silverback"
    -metaphoneName: "BNXKTLBLXRKSLFRBK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.11 ms
Input props
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#6269
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.09 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#5647
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.07 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9245
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.31 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4323
    #id: 1012
    #token: "6733d728df577"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4341 …}
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4320
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773647163 {#4321
      date: 2026-03-16 08:46:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4354 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450664 {#4322
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 676
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "l pull sit up"
    -metaphoneName: "LPLSTP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728df577"
]
Attributes
[
  "id" => "exercise-card-6733d728df577"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9239
  +exercise: App\Entity\Training\Exercise {#4323
    #id: 1012
    #token: "6733d728df577"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4341 …}
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4320
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773647163 {#4321
      date: 2026-03-16 08:46:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4354 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450664 {#4322
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 676
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "l pull sit up"
    -metaphoneName: "LPLSTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 3.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4323
    #id: 1012
    #token: "6733d728df577"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4341 …}
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4320
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773647163 {#4321
      date: 2026-03-16 08:46:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4354 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450664 {#4322
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 676
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "l pull sit up"
    -metaphoneName: "LPLSTP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image L-Sit Pull-Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9303
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image L-Sit Pull-Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4323
    #id: 1012
    #token: "6733d728df577"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4341 …}
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4320
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773647163 {#4321
      date: 2026-03-16 08:46:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4354 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450664 {#4322
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 676
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "l pull sit up"
    -metaphoneName: "LPLSTP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9412
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9436
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.07 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9418
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 10.44 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4359
    #id: 1035
    #token: "6733d72a006c1"
    -images: Doctrine\ORM\PersistentCollection {#4360 …}
    -videos: Doctrine\ORM\PersistentCollection {#4362 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4366 …}
    -categories: Doctrine\ORM\PersistentCollection {#4368 …}
    -materials: Doctrine\ORM\PersistentCollection {#4370 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4372 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4374 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4376 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4379 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4380 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4382 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4384 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4386 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450666 {#4356
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162625 {#4357
      date: 2026-01-23 11:03:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4388 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004188 {#4358
      date: 2025-06-15 18:16:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 22698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl reverse trx"
    -metaphoneName: "KRLRFRSTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72a006c1"
]
Attributes
[
  "id" => "exercise-card-6733d72a006c1"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9482
  +exercise: App\Entity\Training\Exercise {#4359
    #id: 1035
    #token: "6733d72a006c1"
    -images: Doctrine\ORM\PersistentCollection {#4360 …}
    -videos: Doctrine\ORM\PersistentCollection {#4362 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4366 …}
    -categories: Doctrine\ORM\PersistentCollection {#4368 …}
    -materials: Doctrine\ORM\PersistentCollection {#4370 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4372 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4374 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4376 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4379 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4380 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4382 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4384 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4386 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450666 {#4356
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162625 {#4357
      date: 2026-01-23 11:03:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4388 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004188 {#4358
      date: 2025-06-15 18:16:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 22698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl reverse trx"
    -metaphoneName: "KRLRFRSTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 3.46 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4359
    #id: 1035
    #token: "6733d72a006c1"
    -images: Doctrine\ORM\PersistentCollection {#4360 …}
    -videos: Doctrine\ORM\PersistentCollection {#4362 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4366 …}
    -categories: Doctrine\ORM\PersistentCollection {#4368 …}
    -materials: Doctrine\ORM\PersistentCollection {#4370 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4372 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4374 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4376 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4379 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4380 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4382 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4384 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4386 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450666 {#4356
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162625 {#4357
      date: 2026-01-23 11:03:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4388 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004188 {#4358
      date: 2025-06-15 18:16:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 22698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl reverse trx"
    -metaphoneName: "KRLRFRSTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image TRX Reverse Curl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9521
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image TRX Reverse Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4359
    #id: 1035
    #token: "6733d72a006c1"
    -images: Doctrine\ORM\PersistentCollection {#4360 …}
    -videos: Doctrine\ORM\PersistentCollection {#4362 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4366 …}
    -categories: Doctrine\ORM\PersistentCollection {#4368 …}
    -materials: Doctrine\ORM\PersistentCollection {#4370 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4372 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4374 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4376 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4379 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4380 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4382 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4384 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4386 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450666 {#4356
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162625 {#4357
      date: 2026-01-23 11:03:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4388 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750004188 {#4358
      date: 2025-06-15 18:16:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 22698
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl reverse trx"
    -metaphoneName: "KRLRFRSTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7331 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.14 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9655
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.12 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9637
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9546
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 3.31 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/most-viewed?page=75"
  +title: "Exercises - Most viewed - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.10 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.08 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9796
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.08 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9888
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9911
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.73 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9747
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.12 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9964
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 1.74 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10001
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 1.45 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10023
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 1.15 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10045
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10076
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10098
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 1.14 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10024
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10200
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10246
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10269
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10315
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4414 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}