Components
20
Twig Components
113
Render Count
538
ms
Render Time
84.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 74.5 MiB | 38.43 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#5762 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.42 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5809 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5820 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
68.5 MiB | 1.02 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5871 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5886 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5936 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5964 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5980 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6004 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6028 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6052 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6076 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6100 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6124 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6148 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6521 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6476 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 74.5 MiB | 8.97 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6606 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6607 …} -formFactory: Symfony\Component\Form\FormFactory {#6605 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6758 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6793 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6823 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6855 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6874 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6984 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7018 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7034 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7058 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7082 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7106 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7130 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7154 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7178 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7202 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7226 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7250 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.47 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7295 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7285 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#6926 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 74.5 MiB | 0.55 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4467 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Arnold Press" "url" => "/fr/exercices/groupe/193-arnold-press" ] [ "label" => "Développé Arnold avec kettlebell" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#7378 +items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Arnold Press" "url" => "/fr/exercices/groupe/193-arnold-press" ] [ "label" => "Développé Arnold avec kettlebell" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4467 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Arnold Press" "url" => "/fr/exercices/groupe/193-arnold-press" ] [ "label" => "Développé Arnold avec kettlebell" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7408 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7430 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7453 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 74.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#7496 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 74.5 MiB | 0.37 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4398 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4400 …} #credits: Doctrine\ORM\PersistentCollection {#4402 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=wkgPFqlLzkw" #id: 1707 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4449 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450662 {#4436 : 2024-11-12 23:31:02.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450662 {#4388 : 2024-11-12 23:31:02.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "wkgPFqlLzkw" } "title" => "Développé Arnold avec kettlebell" "showCredits" => false ] |
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| Component | App\Twig\Components\Media\Video {#7583 +media: App\Entity\Media\MediaVideo {#4398 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4400 …} #credits: Doctrine\ORM\PersistentCollection {#4402 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=wkgPFqlLzkw" #id: 1707 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4449 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450662 {#4436 : 2024-11-12 23:31:02.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450662 {#4388 : 2024-11-12 23:31:02.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "wkgPFqlLzkw" } +title: "Développé Arnold avec kettlebell" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
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| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7599 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
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| Component | App\Twig\Components\Media\Icon {#7632 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 74.5 MiB | 1.28 ms | |
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| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#7656 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6733d7261e0e3-developpe-arnold-avec-kettlebell" +title: "Développé Arnold avec kettlebell - Exercice - FitMetrics" +description: "Le développé Arnold avec kettlebell est un exercice dynamique visant le développement et la mobilité des épaules. Inspiré par Arnold Schwarzenegger, ce mouvement combine une rotation et une poussée verticale, sollicitant ainsi l'ensemble des faisceaux des deltoïdes pour un développement musculaire équilibré. L'utilisation de la kettlebell accentue le travail de stabilisation et renforce la prise, en faisant un choix pertinent pour l'entraînement fonctionnel. Cet exercice est particulièrement adapté aux pratiquants de niveau intermédiaire à avancé souhaitant optimiser l'esthétique des épaules tout en favorisant la santé articulaire et la mobilité. Intégré en musculation, CrossFit ou préparation physique, il améliore la coordination, la stabilité et la maîtrise des mouvements de poussée. Grâce à sa trajectoire rotative, il constitue un excellent outil pour les athlètes recherchant une meilleure flexibilité et un meilleur contrôle des épaules." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
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| Component | App\Twig\Components\Media\Icon {#7686 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
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| Component | App\Twig\Components\Media\Icon {#7714 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7739 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7762 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7785 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7808 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7831 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7854 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
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| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7885 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.79 ms | |
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| Input props | [ "data" => [ "time" => 1751156741 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Tenez-vous debout, kettlebell dans une main au niveau de la poitrine, paume vers votre corps." "items" => [] "meta" => [] ] [ "content" => "Commencez à pousser la kettlebell au-dessus de la tête tout en tournant le poignet vers l'extérieur." "items" => [] "meta" => [] ] [ "content" => "Tendez complètement le bras au-dessus de la tête, paume orientée vers l'avant." "items" => [] "meta" => [] ] [ "content" => "Revenez en position initiale en tournant le poignet vers l'intérieur lors de la descente." "items" => [] "meta" => [] ] [ "content" => "Répétez le nombre de répétitions souhaité avant de changer de côté." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez la colonne vertébrale neutre et le tronc gainé durant tout le mouvement." "items" => [] "meta" => [] ] [ "content" => "Effectuez la rotation de manière contrôlée pour éviter toute tension excessive à l'épaule." "items" => [] "meta" => [] ] [ "content" => "Maintenez le coude sous le poignet pendant la poussée pour un bon alignement articulaire." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspirez avant d'initier la poussée." "items" => [] "meta" => [] ] [ "content" => "Expirez en poussant la kettlebell au-dessus de la tête." "items" => [] "meta" => [] ] [ "content" => "Inspirez en ramenant la kettlebell à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7934 +title: null +data: [ "time" => 1751156741 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Tenez-vous debout, kettlebell dans une main au niveau de la poitrine, paume vers votre corps." "items" => [] "meta" => [] ] [ "content" => "Commencez à pousser la kettlebell au-dessus de la tête tout en tournant le poignet vers l'extérieur." "items" => [] "meta" => [] ] [ "content" => "Tendez complètement le bras au-dessus de la tête, paume orientée vers l'avant." "items" => [] "meta" => [] ] [ "content" => "Revenez en position initiale en tournant le poignet vers l'intérieur lors de la descente." "items" => [] "meta" => [] ] [ "content" => "Répétez le nombre de répétitions souhaité avant de changer de côté." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez la colonne vertébrale neutre et le tronc gainé durant tout le mouvement." "items" => [] "meta" => [] ] [ "content" => "Effectuez la rotation de manière contrôlée pour éviter toute tension excessive à l'épaule." "items" => [] "meta" => [] ] [ "content" => "Maintenez le coude sous le poignet pendant la poussée pour un bon alignement articulaire." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspirez avant d'initier la poussée." "items" => [] "meta" => [] ] [ "content" => "Expirez en poussant la kettlebell au-dessus de la tête." "items" => [] "meta" => [] ] [ "content" => "Inspirez en ramenant la kettlebell à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.09 ms | |
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| Input props | [ "data" => [ "time" => 1751156741 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Conflit sous-acromial ou instabilité de l'épaule" "items" => [] "meta" => [] ] [ "content" => "Blessures de la coiffe des rotateurs" "items" => [] "meta" => [] ] [ "content" => "Douleur aiguë au poignet ou au coude" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7995 +title: null +data: [ "time" => 1751156741 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Conflit sous-acromial ou instabilité de l'épaule" "items" => [] "meta" => [] ] [ "content" => "Blessures de la coiffe des rotateurs" "items" => [] "meta" => [] ] [ "content" => "Douleur aiguë au poignet ou au coude" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 74.5 MiB | 0.22 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#7982 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 74.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5343 -news: Doctrine\ORM\PersistentCollection {#5326 …} -exercises: Doctrine\ORM\PersistentCollection {#5328 …} #id: 2862 #createdAt: DateTimeImmutable @1750868319 {#5338 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5313 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5372 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8039 +faq: App\Entity\Faq {#5343 -news: Doctrine\ORM\PersistentCollection {#5326 …} -exercises: Doctrine\ORM\PersistentCollection {#5328 …} #id: 2862 #createdAt: DateTimeImmutable @1750868319 {#5338 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5313 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5372 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 74.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quels muscles travaillent avec le développé Arnold kettlebell ?" "answer" => "Le développé Arnold avec kettlebell cible principalement les épaules, notamment les trois faisceaux des deltoïdes, tout en sollicitant les triceps et le tronc pour la stabilisation." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8067 +question: "Quels muscles travaillent avec le développé Arnold kettlebell ?" +answer: "Le développé Arnold avec kettlebell cible principalement les épaules, notamment les trois faisceaux des deltoïdes, tout en sollicitant les triceps et le tronc pour la stabilisation." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 74.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5374 -news: Doctrine\ORM\PersistentCollection {#5381 …} -exercises: Doctrine\ORM\PersistentCollection {#5378 …} #id: 2863 #createdAt: DateTimeImmutable @1750868319 {#5369 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5376 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5388 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8098 +faq: App\Entity\Faq {#5374 -news: Doctrine\ORM\PersistentCollection {#5381 …} -exercises: Doctrine\ORM\PersistentCollection {#5378 …} #id: 2863 #createdAt: DateTimeImmutable @1750868319 {#5369 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5376 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5388 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Le développé Arnold kettlebell est-il efficace pour muscler les épaules ?" "answer" => "Oui, le développé Arnold avec kettlebell est excellent pour muscler les épaules car il active les deltoïdes antérieur, moyen et postérieur sur toute l'amplitude avec une rotation contrôlée." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8143 +question: "Le développé Arnold kettlebell est-il efficace pour muscler les épaules ?" +answer: "Oui, le développé Arnold avec kettlebell est excellent pour muscler les épaules car il active les deltoïdes antérieur, moyen et postérieur sur toute l'amplitude avec une rotation contrôlée." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.22 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5387 -news: Doctrine\ORM\PersistentCollection {#5511 …} -exercises: Doctrine\ORM\PersistentCollection {#5444 …} #id: 2864 #createdAt: DateTimeImmutable @1750868319 {#5385 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5384 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5360 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8146 +faq: App\Entity\Faq {#5387 -news: Doctrine\ORM\PersistentCollection {#5511 …} -exercises: Doctrine\ORM\PersistentCollection {#5444 …} #id: 2864 #createdAt: DateTimeImmutable @1750868319 {#5385 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5384 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5360 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Les débutants peuvent-ils faire le développé Arnold kettlebell ?" "answer" => "Le développé Arnold avec kettlebell est plutôt destiné aux niveaux intermédiaires, mais les débutants peuvent l'effectuer avec des charges légères sous supervision." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8190 +question: "Les débutants peuvent-ils faire le développé Arnold kettlebell ?" +answer: "Le développé Arnold avec kettlebell est plutôt destiné aux niveaux intermédiaires, mais les débutants peuvent l'effectuer avec des charges légères sous supervision." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5356 -news: Doctrine\ORM\PersistentCollection {#5355 …} -exercises: Doctrine\ORM\PersistentCollection {#5353 …} #id: 2865 #createdAt: DateTimeImmutable @1750868319 {#5358 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5357 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5351 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8193 +faq: App\Entity\Faq {#5356 -news: Doctrine\ORM\PersistentCollection {#5355 …} -exercises: Doctrine\ORM\PersistentCollection {#5353 …} #id: 2865 #createdAt: DateTimeImmutable @1750868319 {#5358 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5357 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5351 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quel est l'avantage d'utiliser une kettlebell pour le développé Arnold ?" "answer" => "Utiliser une kettlebell ajoute un défi de stabilité, améliore la force de préhension et le contrôle articulaire tout en favorisant la mobilité et l'activation musculaire des épaules." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8237 +question: "Quel est l'avantage d'utiliser une kettlebell pour le développé Arnold ?" +answer: "Utiliser une kettlebell ajoute un défi de stabilité, améliore la force de préhension et le contrôle articulaire tout en favorisant la mobilité et l'activation musculaire des épaules." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5303 -news: Doctrine\ORM\PersistentCollection {#5302 …} -exercises: Doctrine\ORM\PersistentCollection {#5300 …} #id: 2866 #createdAt: DateTimeImmutable @1750868319 {#5305 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5304 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5298 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8240 +faq: App\Entity\Faq {#5303 -news: Doctrine\ORM\PersistentCollection {#5302 …} -exercises: Doctrine\ORM\PersistentCollection {#5300 …} #id: 2866 #createdAt: DateTimeImmutable @1750868319 {#5305 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750868319 {#5304 : 2025-06-25 18:18:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5298 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Faut-il faire le développé Arnold kettlebell un bras à la fois ?" "answer" => "Oui, réaliser le développé Arnold avec kettlebell un bras à la fois développe la force unilatérale, révèle les déséquilibres musculaires et augmente l'engagement du tronc." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8284 +question: "Faut-il faire le développé Arnold kettlebell un bras à la fois ?" +answer: "Oui, réaliser le développé Arnold avec kettlebell un bras à la fois développe la force unilatérale, révèle les déséquilibres musculaires et augmente l'engagement du tronc." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 84.5 MiB | 489.80 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 28 ] "secondaryMuscles" => [ 6 10 16 17 18 ] "displayFront" => true ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#8212 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8295 …} +primaryMuscles: [ 28 ] +secondaryMuscles: [ 6 10 16 17 18 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8293 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8294 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Épaules" "url" => "/fr/exercices/muscle/28-epaules" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9640 +name: "Épaules" +url: "/fr/exercices/muscle/28-epaules" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Abdominaux" "url" => "/fr/exercices/muscle/6-abdominaux" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9692 +name: "Abdominaux" +url: "/fr/exercices/muscle/6-abdominaux" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Triceps" "url" => "/fr/exercices/muscle/10-triceps" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9716 +name: "Triceps" +url: "/fr/exercices/muscle/10-triceps" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoïde latéral" "url" => "/fr/exercices/muscle/16-delto%C3%AFde-lat%C3%A9ral" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9740 +name: "Deltoïde latéral" +url: "/fr/exercices/muscle/16-delto%C3%AFde-lat%C3%A9ral" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoïde antérieur" "url" => "/fr/exercices/muscle/17-delto%C3%AFde-ant%C3%A9rieur" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9764 +name: "Deltoïde antérieur" +url: "/fr/exercices/muscle/17-delto%C3%AFde-ant%C3%A9rieur" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoïde postérieur" "url" => "/fr/exercices/muscle/18-delto%C3%AFde-post%C3%A9rieur" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9788 +name: "Deltoïde postérieur" +url: "/fr/exercices/muscle/18-delto%C3%AFde-post%C3%A9rieur" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9628 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 84.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9821 +difficulty: "intermediate" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Kettlebells" "url" => "/fr/exercices/equipement/2-kettlebells" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9866 +name: "Kettlebells" +url: "/fr/exercices/equipement/2-kettlebells" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Musculation" "url" => "/fr/exercices/sport/1-musculation" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9893 +name: "Musculation" +url: "/fr/exercices/sport/1-musculation" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/fr/exercices/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9917 +name: "Fitness" +url: "/fr/exercices/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Crossfit" "url" => "/fr/exercices/sport/7-crossfit" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9941 +name: "Crossfit" +url: "/fr/exercices/sport/7-crossfit" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Renforcement" "url" => "/fr/exercices/categorie/61-renforcement" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9965 +name: "Renforcement" +url: "/fr/exercices/categorie/61-renforcement" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Entraînement fonctionnel" "url" => "/fr/exercices/categorie/77-entrainement-fonctionnel" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9989 +name: "Entraînement fonctionnel" +url: "/fr/exercices/categorie/77-entrainement-fonctionnel" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9802 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#7921 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10044 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10082 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 84.5 MiB | 0.69 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d7261e0e3?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#10118 +route: "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d7261e0e3?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10156 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10189 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 84.5 MiB | 0.96 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Développé Arnold avec kettlebell" "description" => "Le développé Arnold avec kettlebell est un exercice dynamique visant le développement et la mobilité des épaules. Inspiré par Arnold Schwarzenegger, ce mouvement combine une rotation et une poussée verticale, sollicitant ainsi l'ensemble des faisceaux des deltoïdes pour un développement musculaire équilibré. L'utilisation de la kettlebell accentue le travail de stabilisation et renforce la prise, en faisant un choix pertinent pour l'entraînement fonctionnel. Cet exercice est particulièrement adapté aux pratiquants de niveau intermédiaire à avancé souhaitant optimiser l'esthétique des épaules tout en favorisant la santé articulaire et la mobilité. Intégré en musculation, CrossFit ou préparation physique, il améliore la coordination, la stabilité et la maîtrise des mouvements de poussée. Grâce à sa trajectoire rotative, il constitue un excellent outil pour les athlètes recherchant une meilleure flexibilité et un meilleur contrôle des épaules." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10229 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6733d7261e0e3-developpe-arnold-avec-kettlebell" +title: "Développé Arnold avec kettlebell" +description: "Le développé Arnold avec kettlebell est un exercice dynamique visant le développement et la mobilité des épaules. Inspiré par Arnold Schwarzenegger, ce mouvement combine une rotation et une poussée verticale, sollicitant ainsi l'ensemble des faisceaux des deltoïdes pour un développement musculaire équilibré. L'utilisation de la kettlebell accentue le travail de stabilisation et renforce la prise, en faisant un choix pertinent pour l'entraînement fonctionnel. Cet exercice est particulièrement adapté aux pratiquants de niveau intermédiaire à avancé souhaitant optimiser l'esthétique des épaules tout en favorisant la santé articulaire et la mobilité. Intégré en musculation, CrossFit ou préparation physique, il améliore la coordination, la stabilité et la maîtrise des mouvements de poussée. Grâce à sa trajectoire rotative, il constitue un excellent outil pour les athlètes recherchant une meilleure flexibilité et un meilleur contrôle des épaules." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10237 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10259 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10283 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10306 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10329 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10352 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10375 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10398 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 84.5 MiB | 0.32 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 84.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10445 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#10500 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10492 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10534 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10566 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10589 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10612 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10635 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10658 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10681 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10704 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10727 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5812 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||