Symfony Profiler

App\Twig\Components\Menu\MainMenu {#10763
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#10810
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#10821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#10872
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#10887
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#10937
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#10965
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#10981
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#11005
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#11029
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#11053
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#11077
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#11101
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#11125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#11149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#11494
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#11449
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#11579
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#11580 …}
  -formFactory: Symfony\Component\Form\FormFactory {#11578 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#11731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#11766
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#11796
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#11828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#11847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#11957
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#11991
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12007
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12031
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12055
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12079
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12103
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12127
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12151
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#12223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#12268
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#12258
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#11899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4461
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "Squat"
        "url" => "/fr/exercices/groupe/4-squat"
      ]
      [
        "label" => "Presse à squats en V inversée"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#12351
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "Squat"
      "url" => "/fr/exercices/groupe/4-squat"
    ]
    [
      "label" => "Presse à squats en V inversée"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4461
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "Squat"
        "url" => "/fr/exercices/groupe/4-squat"
      ]
      [
        "label" => "Presse à squats en V inversée"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#12381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#12403
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#12426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "containerClass" => "my-4"
]

App\Twig\Components\Ad\AdBanner {#12469
  +includeScript: true
  +labelClass: null
  +containerClass: "my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "media" => App\Entity\Media\MediaVideo {#4392
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4363 …}
    #file: Vich\UploaderBundle\Entity\File {#4394 …}
    #credits: Doctrine\ORM\PersistentCollection {#4396 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 52
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#4445 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1696083989 {#4430
      date: 2023-09-30 16:26:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777167082 {#4453
      date: 2026-04-26 03:31:22.066083 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4399 …}
    -duration: null
    -format: null
    -startTime: null
    -endTime: null
    -youtubeId: "aywTDrxutbc"
  }
  "title" => "Presse à squats en V inversée"
  "showCredits" => false
]

App\Twig\Components\Media\Video {#12541
  +media: App\Entity\Media\MediaVideo {#4392
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4363 …}
    #file: Vich\UploaderBundle\Entity\File {#4394 …}
    #credits: Doctrine\ORM\PersistentCollection {#4396 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 52
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#4445 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1696083989 {#4430
      date: 2023-09-30 16:26:29.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777167082 {#4453
      date: 2026-04-26 03:31:22.066083 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4399 …}
    -duration: null
    -format: null
    -startTime: null
    -endTime: null
    -youtubeId: "aywTDrxutbc"
  }
  +title: "Presse à squats en V inversée"
  +posterSm: null
  +posterLg: null
  +hasPipButton: true
  +loop: false
  +mute: false
  +showCredits: false
  +creditsTitle: "label.media_video.credits"
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …}
  -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …}
}

[
  "name" => "favorites"
  "class" => "h-4 w-4 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-4 w-4 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#12566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "program"
  "class" => "w-5 h-5 text-white inline-flex"
]

[
  "class" => "w-5 h-5 text-white inline-flex"
]

App\Twig\Components\Media\Icon {#12599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "program"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "mt-2 md:m-0"
]

[
  "class" => "mt-2 md:m-0"
]

App\Twig\Components\App\PageSharer {#12623
  +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6522abac9941b-presse-a-squats-en-v-inversee"
  +title: "Presse à squats en V inversée - Exercice - FitMetrics"
  +description: "La presse à squats en V inversée est un exercice de musculation pour le bas du corps conçu pour développer la force et améliorer la biomécanique du squat. Elle se pratique sur une machine guidée, avec une position inversée où l’utilisateur fait face à l’appareil, le torse appuyé contre un coussin. Cette orientation spécifique permet de réduire la charge sur la colonne vertébrale tout en favorisant un mouvement naturel de charnière de hanche. Grâce à son plan incliné, la machine simule une trajectoire de squat fluide avec une tension constante tout au long de l’amplitude. Cela en fait une solution adaptée aux pratiquants intermédiaires qui cherchent à intensifier leur entraînement des jambes sans compromettre leur santé lombaire. Elle offre une stimulation équilibrée des membres inférieurs tout en assurant stabilité et sécurité. Particulièrement utile pour les personnes souffrant de limitations de mobilité ou en phase de rééducation, la presse à squats en V inversée permet d’augmenter le volume d'entraînement avec un meilleur contrôle du geste. C’est un choix pertinent pour améliorer la force fonctionnelle et développer la masse musculaire au niveau des jambes de manière ciblée et efficace."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
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  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
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App\Twig\Components\Media\Icon {#12729
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App\Twig\Components\Media\Icon {#12752
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App\Twig\Components\Media\Icon {#12775
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App\Twig\Components\Media\Icon {#12798
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App\Twig\Components\Media\Icon {#12821
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App\Twig\Components\Media\Icon {#12852
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  "data" => [
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              "content" => "Gardez la ceinture abdominale engagée pour maintenir l’alignement de la colonne vertébrale."
              "items" => []
              "meta" => []
            ]
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              "content" => "Évitez que les genoux ne s’affaissent vers l’intérieur pendant le mouvement."
              "items" => []
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            ]
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              "content" => "Expirez puissamment lors de la remontée vers la position de départ"
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]

App\Twig\Components\Ui\Editor\EditorRender {#12901
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            ]
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              "content" => "Positionnez vos pieds à la largeur des épaules sur la plateforme, les pointes légèrement tournées vers l'extérieur."
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            ]
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  #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
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App\Twig\Components\Ui\Editor\EditorRender {#12962
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[
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    -exercises: Doctrine\ORM\PersistentCollection {#10199 …}
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[
  "question" => "Quels muscles la presse à squats en V inversée sollicite-t-elle ?"
  "answer" => "La presse à squats en V inversée cible principalement les quadriceps et les fessiers, tout en engageant les ischio-jambiers et les mollets comme muscles secondaires."
]

App\Twig\Components\Ui\RawFaqComponent {#13034
  +question: "Quels muscles la presse à squats en V inversée sollicite-t-elle ?"
  +answer: "La presse à squats en V inversée cible principalement les quadriceps et les fessiers, tout en engageant les ischio-jambiers et les mollets comme muscles secondaires."
}

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App\Twig\Components\Ui\FaqComponent {#13065
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[
  "question" => "La presse à squats en V inversée convient-elle aux débutants ?"
  "answer" => "Elle est mieux adaptée aux pratiquants intermédiaires, mais les débutants peuvent l'utiliser sous supervision pour apprendre la technique en toute sécurité."
]

App\Twig\Components\Ui\RawFaqComponent {#13110
  +question: "La presse à squats en V inversée convient-elle aux débutants ?"
  +answer: "Elle est mieux adaptée aux pratiquants intermédiaires, mais les débutants peuvent l'utiliser sous supervision pour apprendre la technique en toute sécurité."
}

[
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    -exercises: Doctrine\ORM\PersistentCollection {#10165 …}
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App\Twig\Components\Ui\FaqComponent {#13113
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    -exercises: Doctrine\ORM\PersistentCollection {#10165 …}
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[
  "question" => "Quelle est la différence entre la presse en V inversée et la version classique ?"
  "answer" => "Dans la version inversée, l’utilisateur fait face à la machine avec le torse contre le coussin, ce qui réduit la charge sur la colonne et accentue le travail des fessiers."
]

App\Twig\Components\Ui\RawFaqComponent {#13157
  +question: "Quelle est la différence entre la presse en V inversée et la version classique ?"
  +answer: "Dans la version inversée, l’utilisateur fait face à la machine avec le torse contre le coussin, ce qui réduit la charge sur la colonne et accentue le travail des fessiers."
}

[
  "faq" => App\Entity\Faq {#10171
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    -exercises: Doctrine\ORM\PersistentCollection {#10174 …}
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App\Twig\Components\Ui\FaqComponent {#13160
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    -exercises: Doctrine\ORM\PersistentCollection {#10174 …}
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[
  "question" => "La presse à squats en V inversée réduit-elle les douleurs lombaires ?"
  "answer" => "Oui, son orientation inversée et son mouvement guidé permettent une répartition optimale de la charge, limitant les tensions sur le bas du dos."
]

App\Twig\Components\Ui\RawFaqComponent {#13204
  +question: "La presse à squats en V inversée réduit-elle les douleurs lombaires ?"
  +answer: "Oui, son orientation inversée et son mouvement guidé permettent une répartition optimale de la charge, limitant les tensions sur le bas du dos."
}

[
  "faq" => App\Entity\Faq {#10224
    -news: Doctrine\ORM\PersistentCollection {#10225 …}
    -exercises: Doctrine\ORM\PersistentCollection {#10227 …}
    #id: 833
    #createdAt: DateTimeImmutable @1747654619 {#10222
      date: 2025-05-19 13:36:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1747654619 {#10223
      date: 2025-05-19 13:36:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#10229 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
]

App\Twig\Components\Ui\FaqComponent {#13207
  +faq: App\Entity\Faq {#10224
    -news: Doctrine\ORM\PersistentCollection {#10225 …}
    -exercises: Doctrine\ORM\PersistentCollection {#10227 …}
    #id: 833
    #createdAt: DateTimeImmutable @1747654619 {#10222
      date: 2025-05-19 13:36:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1747654619 {#10223
      date: 2025-05-19 13:36:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#10229 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
}

[
  "question" => "Faut-il utiliser une amplitude complète sur la presse à squats en V inversée ?"
  "answer" => "Oui, une amplitude complète et maîtrisée optimise l’activation musculaire tout en minimisant le stress articulaire, pour des résultats efficaces et sûrs."
]

App\Twig\Components\Ui\RawFaqComponent {#13251
  +question: "Faut-il utiliser une amplitude complète sur la presse à squats en V inversée ?"
  +answer: "Oui, une amplitude complète et maîtrisée optimise l’activation musculaire tout en minimisant le stress articulaire, pour des résultats efficaces et sûrs."
}

[
  "class" => "relative"
  "primaryMuscles" => [
    2
    3
  ]
  "secondaryMuscles" => [
    7
    8
    37
  ]
  "displayFront" => true
]

[
  "class" => "relative"
]

App\Twig\Components\Anatomy\Avatar {#13179
  #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#13262 …}
  +primaryMuscles: [
    2
    3
  ]
  +secondaryMuscles: [
    7
    8
    37
  ]
  +type: "url"
  +urlReferenceType: 2
  +displayFront: true
  +selectedMuscles: []
  +displayTagMuscles: false
  +hoverMuscleDefaultText: "-"
  #entityManager: Doctrine\ORM\EntityManager {#550 …}
  #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …}
  #avatarData: App\BusinessLogic\Anatomy\AvatarData {#13260 …}
  -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#13261 …}
}

[
  "name" => "Quadriceps"
  "url" => "/fr/exercices/muscle/2-quadriceps"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#14540
  +name: "Quadriceps"
  +url: "/fr/exercices/muscle/2-quadriceps"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Fessiers"
  "url" => "/fr/exercices/muscle/3-fessiers"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#14592
  +name: "Fessiers"
  +url: "/fr/exercices/muscle/3-fessiers"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Ischio-jambiers"
  "url" => "/fr/exercices/muscle/7-ischio-jambiers"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#14616
  +name: "Ischio-jambiers"
  +url: "/fr/exercices/muscle/7-ischio-jambiers"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Mollets"
  "url" => "/fr/exercices/muscle/8-mollets"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#14640
  +name: "Mollets"
  +url: "/fr/exercices/muscle/8-mollets"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Grand fessier"
  "url" => "/fr/exercices/muscle/37-grand-fessier"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#14664
  +name: "Grand fessier"
  +url: "/fr/exercices/muscle/37-grand-fessier"
  +color: "primary"
  +small: false
  +selected: false
}

App\Twig\Components\Ad\AdSquareFluid {#14450
  +includeScript: true
  +labelClass: null
  +containerClass: "max-h-[300px] max-w-[300px]"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "difficulty" => "intermediate"
]

App\Twig\Components\Training\DifficultyBadge {#14697
  +difficulty: "intermediate"
  +small: false
  +link: true
}

[
  "name" => "Composé"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#14728
  +name: "Composé"
  +url: null
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Machines guidées"
  "url" => "/fr/exercices/equipement/31-machines-guid%C3%A9es"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#14768
  +name: "Machines guidées"
  +url: "/fr/exercices/equipement/31-machines-guid%C3%A9es"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Musculation"
  "url" => "/fr/exercices/sport/1-musculation"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#14792
  +name: "Musculation"
  +url: "/fr/exercices/sport/1-musculation"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Fitness"
  "url" => "/fr/exercices/sport/5-fitness"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#14816
  +name: "Fitness"
  +url: "/fr/exercices/sport/5-fitness"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Renforcement"
  "url" => "/fr/exercices/categorie/61-renforcement"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#14840
  +name: "Renforcement"
  +url: "/fr/exercices/categorie/61-renforcement"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Bas du corps"
  "url" => "/fr/exercices/categorie/68-bas-du-corps"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#14864
  +name: "Bas du corps"
  +url: "/fr/exercices/categorie/68-bas-du-corps"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Musculation"
  "url" => "/fr/exercices/categorie/79-musculation"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#14888
  +name: "Musculation"
  +url: "/fr/exercices/categorie/79-musculation"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "containerClass" => "hidden lg:flex items-center justify-center my-6"
]

App\Twig\Components\Ad\AdSquareFluid {#14678
  +includeScript: true
  +labelClass: null
  +containerClass: "hidden lg:flex items-center justify-center my-6"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

App\Twig\Components\App\LoadingSpinner {#12888
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

App\Twig\Components\App\LoadingSpinner {#14945
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

[
  "name" => "program"
  "class" => "w-6 h-6 mr-3 !text-white"
]

[
  "class" => "w-6 h-6 mr-3 !text-white"
]

App\Twig\Components\Media\Icon {#14982
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "program"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "hidden md:block"
  "route" => "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6522abac9941b?video=1"
  "parameters" => [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  "defaultWidth" => 350
  "defaultHeight" => 700
]

[
  "class" => "hidden md:block"
]

App\Twig\Components\Ui\WidgetEmbed {#15018
  +route: "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6522abac9941b?video=1"
  +parameters: [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  +defaultWidth: 350
  +defaultHeight: 700
}

[
  "name" => "check"
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

[
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

App\Twig\Components\Media\Icon {#15056
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

[
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

App\Twig\Components\Media\Icon {#15089
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "content-container"
  "title" => "Presse à squats en V inversée"
  "description" => "La presse à squats en V inversée est un exercice de musculation pour le bas du corps conçu pour développer la force et améliorer la biomécanique du squat. Elle se pratique sur une machine guidée, avec une position inversée où l’utilisateur fait face à l’appareil, le torse appuyé contre un coussin. Cette orientation spécifique permet de réduire la charge sur la colonne vertébrale tout en favorisant un mouvement naturel de charnière de hanche. Grâce à son plan incliné, la machine simule une trajectoire de squat fluide avec une tension constante tout au long de l’amplitude. Cela en fait une solution adaptée aux pratiquants intermédiaires qui cherchent à intensifier leur entraînement des jambes sans compromettre leur santé lombaire. Elle offre une stimulation équilibrée des membres inférieurs tout en assurant stabilité et sécurité. Particulièrement utile pour les personnes souffrant de limitations de mobilité ou en phase de rééducation, la presse à squats en V inversée permet d’augmenter le volume d'entraînement avec un meilleur contrôle du geste. C’est un choix pertinent pour améliorer la force fonctionnelle et développer la masse musculaire au niveau des jambes de manière ciblée et efficace."
]

[
  "class" => "content-container"
]

App\Twig\Components\App\PageSharer {#15129
  +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6522abac9941b-presse-a-squats-en-v-inversee"
  +title: "Presse à squats en V inversée"
  +description: "La presse à squats en V inversée est un exercice de musculation pour le bas du corps conçu pour développer la force et améliorer la biomécanique du squat. Elle se pratique sur une machine guidée, avec une position inversée où l’utilisateur fait face à l’appareil, le torse appuyé contre un coussin. Cette orientation spécifique permet de réduire la charge sur la colonne vertébrale tout en favorisant un mouvement naturel de charnière de hanche. Grâce à son plan incliné, la machine simule une trajectoire de squat fluide avec une tension constante tout au long de l’amplitude. Cela en fait une solution adaptée aux pratiquants intermédiaires qui cherchent à intensifier leur entraînement des jambes sans compromettre leur santé lombaire. Elle offre une stimulation équilibrée des membres inférieurs tout en assurant stabilité et sécurité. Particulièrement utile pour les personnes souffrant de limitations de mobilité ou en phase de rééducation, la presse à squats en V inversée permet d’augmenter le volume d'entraînement avec un meilleur contrôle du geste. C’est un choix pertinent pour améliorer la force fonctionnelle et développer la masse musculaire au niveau des jambes de manière ciblée et efficace."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]

[
  "class" => "w-5 h-5 text-white fill-white"
]

App\Twig\Components\Media\Icon {#15137
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#15159
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#15183
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#15206
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#15229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#15252
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#15275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#15298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

App\Twig\Components\Ad\AdWideSkyscraper {#719
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  +right: true
  +left: true
}

[
  "containerClass" => "content-container my-4"
]

App\Twig\Components\Ad\AdHorizontalFluid {#15345
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
}

[
  "defaultOpenLeft" => false
]

App\Twig\Components\App\LangSelector {#15400
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#15392
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]

[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]

App\Twig\Components\Media\Icon {#15434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]

[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]

App\Twig\Components\Media\Icon {#15466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]

[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]

App\Twig\Components\Media\Icon {#15489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#15512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#15535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[28px]"
]

App\Twig\Components\Media\Icon {#15558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[29px] h-[29px]"
]

App\Twig\Components\Media\Icon {#15581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[19px] h-[28px]"
]

App\Twig\Components\Media\Icon {#15604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-[28px] h-[24px]"
]

App\Twig\Components\Media\Icon {#15627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}