Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5121
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5168
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5179
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
  "showTranslateIcon" => false
]

Symfony\UX\TwigComponent\AnonymousComponent {#5230
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}

[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#5257
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#5292
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

App\Twig\Components\Media\Icon {#5335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#5381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5398
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5448
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5488
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5632
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6199
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6236
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6258
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6289
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6358
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

App\Twig\Components\Menu\ConnexionMenu {#6230
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6340 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3212 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6502
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6564
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6695
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6724
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6755
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6824
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

App\Twig\Components\Media\Icon {#6679
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

App\Twig\Components\Media\Icon {#6849
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6927
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6951
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6975
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6999
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7023
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7047
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7095
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Dos"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#7165
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.muscles"
      "url" => "/fr/exercices/muscles"
    ]
    [
      "label" => "Dos"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Dos"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3109
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3315 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3110 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2483
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3288 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409604 {#3106
      date: 2025-05-16 17:33:24.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778132899 {#3296
      date: 2026-05-07 07:48:19.307582 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3178 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour travailler le dos"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#7263
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour travailler le dos"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3109
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3315 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3110 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2483
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3288 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409604 {#3106
      date: 2025-05-16 17:33:24.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778132899 {#3296
      date: 2026-05-07 07:48:19.307582 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3178 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7309
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3610
    #id: 403
    #token: "6733d70d6fd77"
    -images: Doctrine\ORM\PersistentCollection {#3595 …}
    -videos: Doctrine\ORM\PersistentCollection {#3654 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3652 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3656 …}
    -categories: Doctrine\ORM\PersistentCollection {#3878 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4024 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3988 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3650
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261355 {#3564
      date: 2026-01-24 14:29:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4251 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751743306 {#3660
      date: 2025-07-05 21:21:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19151
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder stretch"
    -metaphoneName: "XLTRSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d6fd77"
]

[
  "id" => "exercise-card-6733d70d6fd77"
]

App\Twig\Components\Card\ExerciseCardH {#7446
  +exercise: App\Entity\Training\Exercise {#3610
    #id: 403
    #token: "6733d70d6fd77"
    -images: Doctrine\ORM\PersistentCollection {#3595 …}
    -videos: Doctrine\ORM\PersistentCollection {#3654 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3652 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3656 …}
    -categories: Doctrine\ORM\PersistentCollection {#3878 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4024 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3988 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3650
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261355 {#3564
      date: 2026-01-24 14:29:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4251 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751743306 {#3660
      date: 2025-07-05 21:21:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19151
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder stretch"
    -metaphoneName: "XLTRSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3610
    #id: 403
    #token: "6733d70d6fd77"
    -images: Doctrine\ORM\PersistentCollection {#3595 …}
    -videos: Doctrine\ORM\PersistentCollection {#3654 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3652 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3656 …}
    -categories: Doctrine\ORM\PersistentCollection {#3878 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4024 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3988 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3650
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261355 {#3564
      date: 2026-01-24 14:29:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4251 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751743306 {#3660
      date: 2025-07-05 21:21:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19151
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder stretch"
    -metaphoneName: "XLTRSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Étirement de l'épaule au sol"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7479
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement de l'épaule au sol"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3610
    #id: 403
    #token: "6733d70d6fd77"
    -images: Doctrine\ORM\PersistentCollection {#3595 …}
    -videos: Doctrine\ORM\PersistentCollection {#3654 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3652 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3656 …}
    -categories: Doctrine\ORM\PersistentCollection {#3878 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4024 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3988 …}
    -mainExercise: App\Entity\Training\Exercise {#4033 …}
    -variants: Doctrine\ORM\PersistentCollection {#4034 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4043 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4055 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4071 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4147 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3650
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261355 {#3564
      date: 2026-01-24 14:29:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4251 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751743306 {#3660
      date: 2025-07-05 21:21:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19151
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder stretch"
    -metaphoneName: "XLTRSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7504 …}
}

[
  "name" => "Dos"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7641
  +name: "Dos"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7657
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4254
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4255 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4252
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4253
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d7dbba"
]

[
  "id" => "exercise-card-6733d70d7dbba"
]

App\Twig\Components\Card\ExerciseCardH {#7482
  +exercise: App\Entity\Training\Exercise {#4254
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4255 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4252
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4253
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4254
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4255 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4252
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4253
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Étirement mural du grand dorsal et du mollet"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7770
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement mural du grand dorsal et du mollet"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4254
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4255 …}
    -videos: Doctrine\ORM\PersistentCollection {#4257 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -categories: Doctrine\ORM\PersistentCollection {#4263 …}
    -materials: Doctrine\ORM\PersistentCollection {#4265 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
    -mainExercise: App\Entity\Training\Exercise {#4272 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4249
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4252
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4285 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4253
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7504 …}
}

[
  "name" => "Dos"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7890
  +name: "Dos"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Épaules"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7928
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7910
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7795
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4290
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4254
      #id: 404
      #token: "6733d70d7dbba"
      -images: Doctrine\ORM\PersistentCollection {#4255 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450637 {#4249
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771228185 {#4252
        date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741434 {#4253
        date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 69
      -tiersId: 1142
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf lat stretch wall"
      -metaphoneName: "KLFLTSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4287
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4288
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4289
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d8c353"
]

[
  "id" => "exercise-card-6733d70d8c353"
]

App\Twig\Components\Card\ExerciseCardH {#7974
  +exercise: App\Entity\Training\Exercise {#4290
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4254
      #id: 404
      #token: "6733d70d7dbba"
      -images: Doctrine\ORM\PersistentCollection {#4255 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450637 {#4249
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771228185 {#4252
        date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741434 {#4253
        date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 69
      -tiersId: 1142
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf lat stretch wall"
      -metaphoneName: "KLFLTSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4287
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4288
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4289
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4290
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4254
      #id: 404
      #token: "6733d70d7dbba"
      -images: Doctrine\ORM\PersistentCollection {#4255 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450637 {#4249
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771228185 {#4252
        date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741434 {#4253
        date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 69
      -tiersId: 1142
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf lat stretch wall"
      -metaphoneName: "KLFLTSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4287
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4288
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4289
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Étirement de la Cigogne avec Torsion"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#8015
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement de la Cigogne avec Torsion"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4290
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4291 …}
    -videos: Doctrine\ORM\PersistentCollection {#4293 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -categories: Doctrine\ORM\PersistentCollection {#4299 …}
    -materials: Doctrine\ORM\PersistentCollection {#4301 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4303 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4305 …}
    -mainExercise: App\Entity\Training\Exercise {#4254
      #id: 404
      #token: "6733d70d7dbba"
      -images: Doctrine\ORM\PersistentCollection {#4255 …}
      -videos: Doctrine\ORM\PersistentCollection {#4257 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4259 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4261 …}
      -categories: Doctrine\ORM\PersistentCollection {#4263 …}
      -materials: Doctrine\ORM\PersistentCollection {#4265 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4267 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4269 …}
      -mainExercise: App\Entity\Training\Exercise {#4272 …}
      -variants: Doctrine\ORM\PersistentCollection {#4273 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4276 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4277 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4279 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4281 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4283 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450637 {#4249
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771228185 {#4252
        date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4285 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741434 {#4253
        date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 69
      -tiersId: 1142
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf lat stretch wall"
      -metaphoneName: "KLFLTSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4287
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4288
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4289
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7504 …}
}