GET https://test.fitmetrics.ch/en/exercises/muscle/33-gluteus-medius?page=10

Components

15 Twig Components
133 Render Count
126 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 3.26ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
24 1.67ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 84.66ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 31.19ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.82ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.68ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.63ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.52ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 34.60ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.60ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.54ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.97ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.94ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 2.67ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.63ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 34.60 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5098
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.45 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5145
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.38 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5207
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5273
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5317
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5341
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5365
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5413
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5437
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5485
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6056
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 8.60 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6089
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6102 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3213 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6224
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6553
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6625
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.46 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6742
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.54 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Gluteus medius"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6825
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Gluteus medius"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Gluteus medius"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 0.97 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3115
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3297 …}
    #file: Vich\UploaderBundle\Entity\File {#3257 …}
    #credits: Doctrine\ORM\PersistentCollection {#3116 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2492
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747742905 {#3112
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  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#6923
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the gluteus medius"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
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  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3115
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3297 …}
    #file: Vich\UploaderBundle\Entity\File {#3257 …}
    #credits: Doctrine\ORM\PersistentCollection {#3116 …}
    -source: null
    -zone: null
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    #id: 2492
    -notes: null
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    #newTranslations: null
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    }
    #createdBy: null
    #updatedBy: null
  }
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}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 0.94 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6969
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7057
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 11.43 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4010 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4047 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4123 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#3605
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4227 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752658700 {#3670
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 24799
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    -normalizedName: "dumbbell lateral lunge overhead"
    -metaphoneName: "TMLLTRLLNJFRHT"
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7106
  +exercise: App\Entity\Training\Exercise {#3595
    #id: 731
    #token: "6733d715b207b"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4010 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4019 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4047 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4123 …}
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    -side: true
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    }
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    #createdBy: null
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    -source: "openai"
    -sourceModel: null
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.98 ms
Input props
[
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    #id: 731
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    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
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    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7139
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Overhead Lateral Lunge"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3595
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    #token: "6733d715b207b"
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.24 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7340
  +name: "Quadriceps"
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  +color: "primary"
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7402
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7440
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.24 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7424
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  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7258
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.76 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4233 …}
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      -videos: Doctrine\ORM\PersistentCollection {#3617 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
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      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4010 …}
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      -grips: []
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      -suggestBy: null
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4031 …}
      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4123 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
      -side: true
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      }
      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4227 …}
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      -publishedBy: null
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      -metaphoneName: "TMLLTRLLNJFRHT"
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    -variants: Doctrine\ORM\PersistentCollection {#4247 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4251 …}
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    #updatedAt: DateTimeImmutable @1775398067 {#4228
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}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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Component
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Component
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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Attributes
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Component
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7703
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
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Component
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.32 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#7767
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.71 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4267 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#7806
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7915
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  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7939
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#7963
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7945
  +difficulty: "advanced"
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7831
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.87 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4307 …}
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Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8009
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    #id: 757
    #token: "6733d71614dda"
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    -videos: Doctrine\ORM\PersistentCollection {#4307 …}
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.60 ms
Input props
[
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    #id: 757
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8050
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4304
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    -videos: Doctrine\ORM\PersistentCollection {#4307 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#8159
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8183
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8207
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8189
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.46 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8260
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.42 ms
Input props
[
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    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -categories: Doctrine\ORM\PersistentCollection {#4347 …}
    -materials: Doctrine\ORM\PersistentCollection {#4349 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4355 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4358 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4335
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    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1752476093 {#4337
      date: 2025-07-14 08:54:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 23145
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cyclist goblet squat"
    -metaphoneName: "BNTTSKLSTKBLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71660f10"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8253
  +exercise: App\Entity\Training\Exercise {#4338
    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -categories: Doctrine\ORM\PersistentCollection {#4347 …}
    -materials: Doctrine\ORM\PersistentCollection {#4349 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4355 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4358 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4335
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775793243 {#4336
      date: 2026-04-10 05:54:03.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752476093 {#4337
      date: 2025-07-14 08:54:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 23145
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cyclist goblet squat"
    -metaphoneName: "BNTTSKLSTKBLTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4338
    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -categories: Doctrine\ORM\PersistentCollection {#4347 …}
    -materials: Doctrine\ORM\PersistentCollection {#4349 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4355 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4358 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4335
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 23145
    -tiersName: "azeoo"
    -source: "openai"
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    -normalizedName: "banded cyclist goblet squat"
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  "alt" => "Image Goblet Banded Cyclist Squat"
  "smWidth" => 320
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  "pictureClass" => "md:max-w-min"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8327
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Goblet Banded Cyclist Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4338
    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
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    -preferredGenderView: null
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8436
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8460
  +name: "Glutes"
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  +color: "primary"
  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8442
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8352
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.08 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4372
    #id: 762
    #token: "6733d71666d0e"
    -images: Doctrine\ORM\PersistentCollection {#4373 …}
    -videos: Doctrine\ORM\PersistentCollection {#4375 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4377 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4383 …}
    -status: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4389 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4392 …}
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4393 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4397 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4399 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4369
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777575025 {#4370
      date: 2026-04-30 20:50:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4401 …}
    #newTranslations: null
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    -published: true
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    -publishedBy: null
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  "shortName" => false
  "id" => "exercise-card-6733d71666d0e"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8506
  +exercise: App\Entity\Training\Exercise {#4372
    #id: 762
    #token: "6733d71666d0e"
    -images: Doctrine\ORM\PersistentCollection {#4373 …}
    -videos: Doctrine\ORM\PersistentCollection {#4375 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -categories: Doctrine\ORM\PersistentCollection {#4381 …}
    -materials: Doctrine\ORM\PersistentCollection {#4383 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
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    -executionType: "unilateral"
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4385 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4387 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4389 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4392 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4393 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4395 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4397 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4399 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4369
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777575025 {#4370
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    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4401 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1753252848 {#4371
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cha cha"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.43 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4372
    #id: 762
    #token: "6733d71666d0e"
    -images: Doctrine\ORM\PersistentCollection {#4373 …}
    -videos: Doctrine\ORM\PersistentCollection {#4375 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -categories: Doctrine\ORM\PersistentCollection {#4381 …}
    -materials: Doctrine\ORM\PersistentCollection {#4383 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4385 …}
    -validateAt: null
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    -variants: Doctrine\ORM\PersistentCollection {#4389 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4392 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4393 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4397 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4399 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4369
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    }
    #updatedAt: DateTimeImmutable @1777575025 {#4370
      date: 2026-04-30 20:50:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4401 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1753252848 {#4371
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    -publishedBy: null
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    -viewCounter: 52
    -tiersId: 23140
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Cha Cha"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8545
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Cha Cha"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
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  +crop: true
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  +sizeScalingFactor: 1.5
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4372
    #id: 762
    #token: "6733d71666d0e"
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    -videos: Doctrine\ORM\PersistentCollection {#4375 …}
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    -isAvatarDefaultBackView: true
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4393 …}
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    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4395 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4399 …}
    -side: true
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8654
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8633
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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[
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]
Component
App\Twig\Components\Media\Icon {#8570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.92 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4409 …}
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    -tensionType: null
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    -validateAt: null
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    -publishedBy: null
    -notes: null
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    -tiersId: 24740
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8700
  +exercise: App\Entity\Training\Exercise {#4406
    #id: 765
    #token: "6733d71688d9c"
    -images: Doctrine\ORM\PersistentCollection {#4407 …}
    -videos: Doctrine\ORM\PersistentCollection {#4409 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4411 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4413 …}
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    -status: null
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4421 …}
    -mainExercise: App\Entity\Training\Exercise {#4424 …}
    -variants: Doctrine\ORM\PersistentCollection {#4425 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4428 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4429 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4431 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4433 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4403
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    #updatedAt: DateTimeImmutable @1773739750 {#4404
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4437 …}
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    -published: true
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    -normalizedName: "bulgarian dumbbell goblet split squat"
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  }
  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.13 ms
Input props
[
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    #id: 765
    #token: "6733d71688d9c"
    -images: Doctrine\ORM\PersistentCollection {#4407 …}
    -videos: Doctrine\ORM\PersistentCollection {#4409 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4411 …}
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[
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]
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App\Twig\Components\Training\Exercise\ExerciseImage {#8739
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  +placeholderSrc: null
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  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4406
    #id: 765
    #token: "6733d71688d9c"
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8848
  +name: "Quadriceps"
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  +color: "primary"
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8872
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8854
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8764
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.18 ms
Input props
[
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    #id: 766
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    -validateAt: null
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Component
App\Twig\Components\Card\ExerciseCardH {#8918
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    -validateAt: null
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 0.32 ms
Input props
[
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    #id: 766
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    -images: Doctrine\ORM\PersistentCollection {#4443 …}
    -videos: Doctrine\ORM\PersistentCollection {#4445 …}
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Attributes
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App\Twig\Components\Training\Exercise\ExerciseImage {#9004
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  +alt: "Image Dumbbell Lunge"
  +pictureClass: "md:max-w-min"
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  +smHeight: 180
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4442
    #id: 766
    #token: "6733d7168a9e3"
    -images: Doctrine\ORM\PersistentCollection {#4443 …}
    -videos: Doctrine\ORM\PersistentCollection {#4445 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4447 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4250 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4461 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9040
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  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9064
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9046
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  +small: true
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#8998
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.08 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9116
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  +adClass: null
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 15.28 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#9110
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    #id: 768
    #token: "6733d7168fac2"
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    -videos: Doctrine\ORM\PersistentCollection {#4477 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4479 …}
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    -grips: []
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 7.56 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9174
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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    -videos: Doctrine\ORM\PersistentCollection {#4477 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
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]
Component
App\Twig\Components\Ui\Badge {#6647
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8350
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.11 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#9258
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9240
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 10.40 ms
Input props
[
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    -mainExercise: App\Entity\Training\Exercise {#4526 …}
    -variants: Doctrine\ORM\PersistentCollection {#4527 …}
    -isAvatarDefaultBackView: false
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4531 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4533 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4535 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4537 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1750873697 {#4507
      date: 2025-06-25 19:48:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22900
    -tiersName: "azeoo"
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  "shortName" => false
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]
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9304
  +exercise: App\Entity\Training\Exercise {#4508
    #id: 774
    #token: "6733d7170f86c"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -executionType: "unilateral"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4526 …}
    -variants: Doctrine\ORM\PersistentCollection {#4527 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4530 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4531 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4533 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4535 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4537 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4505
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    #updatedAt: DateTimeImmutable @1769162665 {#4506
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    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4539 …}
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    #currentLocale: "en"
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    -published: true
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    -tiersId: 22900
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded march psoas standing"
    -metaphoneName: "BNTTMRXPSSSTNTNK"
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  +title: ? string
  +shortName: false
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Input props
[
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    #id: 774
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    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4535 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4537 …}
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    -tiersId: 22900
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9343
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Banded Psoas March"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4508
    #id: 774
    #token: "6733d7170f86c"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4537 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
Input props
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9452
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9476
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props
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  "small" => true
  "link" => false
]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#9458
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  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9368
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 2.67 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\App\PageSharer {#719
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  +hashtags: [
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9641
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9687
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9710
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.63 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9569
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  +containerClass: ""
  +adClass: null
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  #kernel: App\Kernel {#14 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.09 ms
Input props
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Attributes
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9786
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  +adClass: null
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  #kernel: App\Kernel {#14 …}
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app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.07 ms
Input props
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Attributes
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Component
App\Twig\Components\App\LangSelector {#9831
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  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.19 ms
Input props
[
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Attributes
[
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Component
Symfony\UX\TwigComponent\AnonymousComponent {#9823
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9943
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
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Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9966
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9989
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10058
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5148 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}