Components
20
Twig Components
107
Render Count
704
ms
Render Time
88.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 80.5 MiB | 38.83 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#6491 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6538 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6549 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
80.5 MiB | 1.04 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6600 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6615 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6665 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6693 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6709 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6733 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6757 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6781 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6805 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6829 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6853 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6877 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#7244 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
80.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7254 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 80.5 MiB | 7.90 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#7331 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#7332 …} -formFactory: Symfony\Component\Form\FormFactory {#7330 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#7483 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7518 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7548 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7580 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7599 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7709 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7743 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7759 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7783 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7807 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7831 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7855 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7879 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7903 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7927 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7951 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7975 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 80.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#8020 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8010 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#7651 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 80.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4384 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Extension des jambes" "url" => "/fr/exercices/groupe/31-extension-des-jambes" ] [ "label" => "Extension de jambe debout sur une jambe" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#8103 +items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Extension des jambes" "url" => "/fr/exercices/groupe/31-extension-des-jambes" ] [ "label" => "Extension de jambe debout sur une jambe" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4384 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Extension des jambes" "url" => "/fr/exercices/groupe/31-extension-des-jambes" ] [ "label" => "Extension de jambe debout sur une jambe" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8133 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8155 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8178 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 80.5 MiB | 0.39 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#8221 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 80.5 MiB | 0.34 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4315 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4286 …} #file: Vich\UploaderBundle\Entity\File {#4317 …} #credits: Doctrine\ORM\PersistentCollection {#4319 …} -source: null -zone: null -urlExternal: null #id: 243 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4368 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1699956788 {#4353 : 2023-11-14 11:13:08.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777657456 {#4376 : 2026-05-01 19:44:16.546691 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#4322 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Osp9L6qNAUM" } "title" => "Extension de jambe unilatérale debout à la machine" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#8293 +media: App\Entity\Media\MediaVideo {#4315 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4286 …} #file: Vich\UploaderBundle\Entity\File {#4317 …} #credits: Doctrine\ORM\PersistentCollection {#4319 …} -source: null -zone: null -urlExternal: null #id: 243 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4368 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1699956788 {#4353 : 2023-11-14 11:13:08.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777657456 {#4376 : 2026-05-01 19:44:16.546691 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#4322 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Osp9L6qNAUM" } +title: "Extension de jambe unilatérale debout à la machine" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8318 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#8351 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 80.5 MiB | 1.33 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#8375 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/65525a10a23f4-extension-de-jambe-unilaterale-debout-a-la-machine?alias=2213" +title: "Extension de jambe debout sur une jambe - Exercice - FitMetrics" +description: "L’extension de jambe unilatérale debout à la machine est un exercice d’isolation conçu pour renforcer les quadriceps, une jambe à la fois. Contrairement à la version assise classique, cette variante s’effectue en position debout, ce qui favorise l’équilibre, la stabilité articulaire et une meilleure implication du tronc. Grâce à la résistance guidée de la machine, elle convient aussi bien aux débutants qu’aux athlètes confirmés cherchant une activation musculaire ciblée. Cet exercice est particulièrement utile pour corriger les déséquilibres de force entre les jambes et améliorer la coordination motrice. La posture verticale favorise un alignement fonctionnel et une meilleure implication des muscles stabilisateurs. Utilisée en musculation, en rééducation ou dans les programmes de remise en forme, cette extension unilatérale contribue efficacement au développement harmonieux du bas du corps. Avec une pratique régulière, elle optimise les performances dans les mouvements polyarticulaires comme les squats, les fentes ou la course." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8405 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8433 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8458 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8481 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8504 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8527 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8550 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8573 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8604 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 80.5 MiB | 0.98 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1747755525 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Tenez-vous debout et placez une jambe devant le coussinet de la machine, juste au-dessus de la cheville." "items" => [] "meta" => [] ] [ "content" => "Saisissez les poignées ou la structure de la machine pour stabiliser votre corps." "items" => [] "meta" => [] ] [ "content" => "Gardez le buste droit et la jambe d'appui légèrement fléchie pour maintenir l'équilibre." "items" => [] "meta" => [] ] [ "content" => "Étendez la jambe de travail vers l'avant en contractant le quadriceps jusqu’à presque tendre le genou." "items" => [] "meta" => [] ] [ "content" => "Marquez une pause en haut du mouvement." "items" => [] "meta" => [] ] [ "content" => "Revenez lentement à la position de départ de manière contrôlée." "items" => [] "meta" => [] ] [ "content" => "Répétez le mouvement pour le nombre de répétitions souhaité, puis changez de jambe." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez la sangle abdominale engagée pour une meilleure stabilité." "items" => [] "meta" => [] ] [ "content" => "Évitez de vous pencher en arrière ou d’utiliser l’élan pour soulever la charge." "items" => [] "meta" => [] ] [ "content" => "Effectuez le mouvement de manière lente et contrôlée à la montée comme à la descente." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Expirez en étendant la jambe vers l'avant." "items" => [] "meta" => [] ] [ "content" => "Inspirez en revenant à la position initiale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8653 +title: null +data: [ "time" => 1747755525 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Tenez-vous debout et placez une jambe devant le coussinet de la machine, juste au-dessus de la cheville." "items" => [] "meta" => [] ] [ "content" => "Saisissez les poignées ou la structure de la machine pour stabiliser votre corps." "items" => [] "meta" => [] ] [ "content" => "Gardez le buste droit et la jambe d'appui légèrement fléchie pour maintenir l'équilibre." "items" => [] "meta" => [] ] [ "content" => "Étendez la jambe de travail vers l'avant en contractant le quadriceps jusqu’à presque tendre le genou." "items" => [] "meta" => [] ] [ "content" => "Marquez une pause en haut du mouvement." "items" => [] "meta" => [] ] [ "content" => "Revenez lentement à la position de départ de manière contrôlée." "items" => [] "meta" => [] ] [ "content" => "Répétez le mouvement pour le nombre de répétitions souhaité, puis changez de jambe." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez la sangle abdominale engagée pour une meilleure stabilité." "items" => [] "meta" => [] ] [ "content" => "Évitez de vous pencher en arrière ou d’utiliser l’élan pour soulever la charge." "items" => [] "meta" => [] ] [ "content" => "Effectuez le mouvement de manière lente et contrôlée à la montée comme à la descente." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Expirez en étendant la jambe vers l'avant." "items" => [] "meta" => [] ] [ "content" => "Inspirez en revenant à la position initiale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 80.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1747755525 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "À éviter en cas de tendinopathie rotulienne ou d’instabilité de l’articulation du genou." "items" => [] "meta" => [] ] [ "content" => "Consulter un professionnel en cas de chirurgie récente du genou ou de douleurs articulaires chroniques." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8714 +title: null +data: [ "time" => 1747755525 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "À éviter en cas de tendinopathie rotulienne ou d’instabilité de l’articulation du genou." "items" => [] "meta" => [] ] [ "content" => "Consulter un professionnel en cas de chirurgie récente du genou ou de douleurs articulaires chroniques." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 80.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#8701 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.67 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5619 -news: Doctrine\ORM\PersistentCollection {#5602 …} -exercises: Doctrine\ORM\PersistentCollection {#5604 …} #id: 892 #createdAt: DateTimeImmutable @1747750779 {#5614 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5589 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5652 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8758 +faq: App\Entity\Faq {#5619 -news: Doctrine\ORM\PersistentCollection {#5602 …} -exercises: Doctrine\ORM\PersistentCollection {#5604 …} #id: 892 #createdAt: DateTimeImmutable @1747750779 {#5614 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5589 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5652 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quels muscles travaille la machine d’extension de jambe debout ?" "answer" => "La machine d’extension de jambe debout cible principalement les quadriceps en isolant l’extension du genou dans une position verticale contrôlée." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8786 +question: "Quels muscles travaille la machine d’extension de jambe debout ?" +answer: "La machine d’extension de jambe debout cible principalement les quadriceps en isolant l’extension du genou dans une position verticale contrôlée." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5650 -news: Doctrine\ORM\PersistentCollection {#5649 …} -exercises: Doctrine\ORM\PersistentCollection {#5647 …} #id: 893 #createdAt: DateTimeImmutable @1747750779 {#5654 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5651 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5645 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8817 +faq: App\Entity\Faq {#5650 -news: Doctrine\ORM\PersistentCollection {#5649 …} -exercises: Doctrine\ORM\PersistentCollection {#5647 …} #id: 893 #createdAt: DateTimeImmutable @1747750779 {#5654 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5651 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5645 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "L’extension debout est-elle meilleure que la version assise ?" "answer" => "L’extension debout sollicite davantage les muscles stabilisateurs et améliore l’équilibre, tandis que la version assise permet une charge plus importante et une isolation stricte. Les deux sont efficaces selon les objectifs." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8862 +question: "L’extension debout est-elle meilleure que la version assise ?" +answer: "L’extension debout sollicite davantage les muscles stabilisateurs et améliore l’équilibre, tandis que la version assise permet une charge plus importante et une isolation stricte. Les deux sont efficaces selon les objectifs." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5641 -news: Doctrine\ORM\PersistentCollection {#5640 …} -exercises: Doctrine\ORM\PersistentCollection {#5638 …} #id: 894 #createdAt: DateTimeImmutable @1747750779 {#5643 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5642 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5636 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8865 +faq: App\Entity\Faq {#5641 -news: Doctrine\ORM\PersistentCollection {#5640 …} -exercises: Doctrine\ORM\PersistentCollection {#5638 …} #id: 894 #createdAt: DateTimeImmutable @1747750779 {#5643 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5642 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5636 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Les débutants peuvent-ils utiliser la machine d’extension debout ?" "answer" => "Oui, elle convient aux débutants grâce à sa résistance guidée et à la simplicité du mouvement, à condition de prêter attention à l’équilibre." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8909 +question: "Les débutants peuvent-ils utiliser la machine d’extension debout ?" +answer: "Oui, elle convient aux débutants grâce à sa résistance guidée et à la simplicité du mouvement, à condition de prêter attention à l’équilibre." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5632 -news: Doctrine\ORM\PersistentCollection {#5631 …} -exercises: Doctrine\ORM\PersistentCollection {#5629 …} #id: 895 #createdAt: DateTimeImmutable @1747750779 {#5634 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5633 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5627 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8912 +faq: App\Entity\Faq {#5632 -news: Doctrine\ORM\PersistentCollection {#5631 …} -exercises: Doctrine\ORM\PersistentCollection {#5629 …} #id: 895 #createdAt: DateTimeImmutable @1747750779 {#5634 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747750779 {#5633 : 2025-05-20 16:19:39.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5627 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "À quelle fréquence faire des extensions de jambe unilatérales ?" "answer" => "Pratiquez-les 1 à 2 fois par semaine pour corriger les déséquilibres et développer les quadriceps, selon votre programme global d’entraînement." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8956 +question: "À quelle fréquence faire des extensions de jambe unilatérales ?" +answer: "Pratiquez-les 1 à 2 fois par semaine pour corriger les déséquilibres et développer les quadriceps, selon votre programme global d’entraînement." } |
|||
| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 86.5 MiB | 654.17 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 2 ] "secondaryMuscles" => [] "displayFront" => false ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#8884 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8967 …} +primaryMuscles: [ 2 ] +secondaryMuscles: [] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8965 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8966 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "url" => "/fr/exercices/muscle/2-quadriceps" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10500 +name: "Quadriceps" +url: "/fr/exercices/muscle/2-quadriceps" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9263 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 86.5 MiB | 0.29 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#10561 +difficulty: "beginner" +small: false +link: true } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Isolation" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10592 +name: "Isolation" +url: null +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Machines guidées" "url" => "/fr/exercices/equipement/31-machines-guid%C3%A9es" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10632 +name: "Machines guidées" +url: "/fr/exercices/equipement/31-machines-guid%C3%A9es" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Musculation" "url" => "/fr/exercices/sport/1-musculation" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10656 +name: "Musculation" +url: "/fr/exercices/sport/1-musculation" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/fr/exercices/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10680 +name: "Fitness" +url: "/fr/exercices/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Renforcement" "url" => "/fr/exercices/categorie/61-renforcement" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10704 +name: "Renforcement" +url: "/fr/exercices/categorie/61-renforcement" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bas du corps" "url" => "/fr/exercices/categorie/68-bas-du-corps" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10728 +name: "Bas du corps" +url: "/fr/exercices/categorie/68-bas-du-corps" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Musculation" "url" => "/fr/exercices/categorie/79-musculation" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10752 +name: "Musculation" +url: "/fr/exercices/categorie/79-musculation" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10542 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.31 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#8640 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10798 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10848 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 86.5 MiB | 0.99 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/fr/widgets/exercise/preview-65525a10a23f4?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#10884 +route: "https://test.fitmetrics.ch/fr/widgets/exercise/preview-65525a10a23f4?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10922 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10955 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 1.42 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Extension de jambe unilatérale debout à la machine" "description" => "L’extension de jambe unilatérale debout à la machine est un exercice d’isolation conçu pour renforcer les quadriceps, une jambe à la fois. Contrairement à la version assise classique, cette variante s’effectue en position debout, ce qui favorise l’équilibre, la stabilité articulaire et une meilleure implication du tronc. Grâce à la résistance guidée de la machine, elle convient aussi bien aux débutants qu’aux athlètes confirmés cherchant une activation musculaire ciblée. Cet exercice est particulièrement utile pour corriger les déséquilibres de force entre les jambes et améliorer la coordination motrice. La posture verticale favorise un alignement fonctionnel et une meilleure implication des muscles stabilisateurs. Utilisée en musculation, en rééducation ou dans les programmes de remise en forme, cette extension unilatérale contribue efficacement au développement harmonieux du bas du corps. Avec une pratique régulière, elle optimise les performances dans les mouvements polyarticulaires comme les squats, les fentes ou la course." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10995 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/65525a10a23f4-extension-de-jambe-unilaterale-debout-a-la-machine?alias=2213" +title: "Extension de jambe unilatérale debout à la machine" +description: "L’extension de jambe unilatérale debout à la machine est un exercice d’isolation conçu pour renforcer les quadriceps, une jambe à la fois. Contrairement à la version assise classique, cette variante s’effectue en position debout, ce qui favorise l’équilibre, la stabilité articulaire et une meilleure implication du tronc. Grâce à la résistance guidée de la machine, elle convient aussi bien aux débutants qu’aux athlètes confirmés cherchant une activation musculaire ciblée. Cet exercice est particulièrement utile pour corriger les déséquilibres de force entre les jambes et améliorer la coordination motrice. La posture verticale favorise un alignement fonctionnel et une meilleure implication des muscles stabilisateurs. Utilisée en musculation, en rééducation ou dans les programmes de remise en forme, cette extension unilatérale contribue efficacement au développement harmonieux du bas du corps. Avec une pratique régulière, elle optimise les performances dans les mouvements polyarticulaires comme les squats, les fentes ou la course." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11003 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11025 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11049 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11072 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11095 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11118 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11141 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11164 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 88.5 MiB | 0.55 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 88.5 MiB | 0.36 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#6183 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#8005 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
88.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7829 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10216 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11196 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11219 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11242 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11265 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11288 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11311 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11334 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11357 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6541 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||