Components
20
Twig Components
113
Render Count
580
ms
Render Time
86.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 78.5 MiB | 36.64 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#6470 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.46 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6517 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6528 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
78.5 MiB | 1.03 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6579 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6594 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6644 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6672 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6688 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6712 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6736 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6760 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6784 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6808 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6832 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6856 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#7223 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
78.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7178 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 78.5 MiB | 8.37 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#7308 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#7309 …} -formFactory: Symfony\Component\Form\FormFactory {#7307 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#7460 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7495 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7525 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7557 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7576 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7686 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7720 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7736 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7760 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7784 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7808 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7832 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7856 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7880 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7904 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7928 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7952 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 78.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7997 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7987 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#7628 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 78.5 MiB | 0.62 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4488 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Curl bicipiti" "url" => "/it/esercizi/gruppo/93-curl-bicipiti" ] [ "label" => "Curl bicipiti con banda di resistenza" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#8080 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Curl bicipiti" "url" => "/it/esercizi/gruppo/93-curl-bicipiti" ] [ "label" => "Curl bicipiti con banda di resistenza" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4488 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Curl bicipiti" "url" => "/it/esercizi/gruppo/93-curl-bicipiti" ] [ "label" => "Curl bicipiti con banda di resistenza" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8110 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8132 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8155 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 78.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#8198 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 78.5 MiB | 0.39 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4419 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4421 …} #credits: Doctrine\ORM\PersistentCollection {#4423 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=WNu4YRbXCY8" #id: 1323 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4470 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450645 {#4457 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450645 {#4409 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "WNu4YRbXCY8" } "title" => "Curl bicipiti con bande elastiche" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#8285 +media: App\Entity\Media\MediaVideo {#4419 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4421 …} #credits: Doctrine\ORM\PersistentCollection {#4423 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=WNu4YRbXCY8" #id: 1323 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4470 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450645 {#4457 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450645 {#4409 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "WNu4YRbXCY8" } +title: "Curl bicipiti con bande elastiche" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8301 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.05 ms | |
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| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#8334 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 78.5 MiB | 1.47 ms | |
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| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#8358 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d715d6113-curl-bicipiti-con-bande-elastiche?alias=10341&open-account-panel-popup=1" +title: "Curl bicipiti con banda di resistenza - Esercizio - FitMetrics" +description: "Il curl bicipiti con bande elastiche è un esercizio di isolamento altamente efficace che mira a stimolare in modo diretto i muscoli bicipiti. L'utilizzo delle bande elastiche consente una resistenza variabile durante l'intero arco di movimento, favorendo una tensione muscolare continua e un miglioramento progressivo della forza. Questo esercizio è adatto sia ai principianti che agli utenti avanzati, grazie alla sua natura sicura e rispettosa delle articolazioni. È inoltre pratico e facilmente trasportabile, ideale per allenamenti domestici o in viaggio. Mantenendo una forma corretta e una tensione costante sulla banda, è possibile ottenere uno stimolo muscolare efficace, riducendo il rischio di stress articolare. L'esercizio può essere eseguito con maniglie o con una barra, a seconda della disponibilità dell'attrezzatura. Rafforza il tono muscolare, migliora l'estetica delle braccia e supporta la forza funzionale di trazione, rendendolo un'aggiunta preziosa a qualsiasi programma di allenamento del tronco superiore." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
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| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8388 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.09 ms | |
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| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8416 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8441 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8464 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8487 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.08 ms | |
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| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8510 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8533 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8556 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
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| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8587 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 78.5 MiB | 0.94 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752950440 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Stare in piedi al centro della banda elastica con i piedi alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Impugnare le maniglie o la barra con una presa supina (palmi rivolti verso l'alto)." "items" => [] "meta" => [] ] [ "content" => "Tenere i gomiti vicini al busto e fissi durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Flettere i gomiti per sollevare le maniglie o la barra verso le spalle." "items" => [] "meta" => [] ] [ "content" => "Contrarre i bicipiti nella fase alta, quindi abbassare lentamente alla posizione iniziale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Non lasciare che i gomiti si spostino in avanti durante il curl." "items" => [] "meta" => [] ] [ "content" => "Controllare sia la fase concentrica che quella eccentrica per mantenere la massima tensione." "items" => [] "meta" => [] ] [ "content" => "Evitare di usare la schiena o le spalle per sollevare il carico." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Espira durante la salita del curl." "items" => [] "meta" => [] ] [ "content" => "Inspira durante il ritorno alla posizione iniziale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8636 +title: null +data: [ "time" => 1752950440 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Stare in piedi al centro della banda elastica con i piedi alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Impugnare le maniglie o la barra con una presa supina (palmi rivolti verso l'alto)." "items" => [] "meta" => [] ] [ "content" => "Tenere i gomiti vicini al busto e fissi durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Flettere i gomiti per sollevare le maniglie o la barra verso le spalle." "items" => [] "meta" => [] ] [ "content" => "Contrarre i bicipiti nella fase alta, quindi abbassare lentamente alla posizione iniziale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Non lasciare che i gomiti si spostino in avanti durante il curl." "items" => [] "meta" => [] ] [ "content" => "Controllare sia la fase concentrica che quella eccentrica per mantenere la massima tensione." "items" => [] "meta" => [] ] [ "content" => "Evitare di usare la schiena o le spalle per sollevare il carico." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Espira durante la salita del curl." "items" => [] "meta" => [] ] [ "content" => "Inspira durante il ritorno alla posizione iniziale." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 78.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752950440 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Tendinite al gomito" "items" => [] "meta" => [] ] [ "content" => "Lesioni alla cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Sindrome del tunnel carpale grave" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8697 +title: null +data: [ "time" => 1752950440 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Tendinite al gomito" "items" => [] "meta" => [] ] [ "content" => "Lesioni alla cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Sindrome del tunnel carpale grave" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 78.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#8684 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.81 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5820 -news: Doctrine\ORM\PersistentCollection {#5837 …} -exercises: Doctrine\ORM\PersistentCollection {#5835 …} #id: 4328 #createdAt: DateTimeImmutable @1752835808 {#5825 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5850 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5787 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8741 +faq: App\Entity\Faq {#5820 -news: Doctrine\ORM\PersistentCollection {#5837 …} -exercises: Doctrine\ORM\PersistentCollection {#5835 …} #id: 4328 #createdAt: DateTimeImmutable @1752835808 {#5825 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5850 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5787 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali muscoli alleno con il curl bicipiti con banda elastica?" "answer" => "Il curl bicipiti con banda elastica coinvolge principalmente il bicipite brachiale, sia il capo lungo che quello corto, oltre al brachiale e ai muscoli dell’avambraccio." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8769 +question: "Quali muscoli alleno con il curl bicipiti con banda elastica?" +answer: "Il curl bicipiti con banda elastica coinvolge principalmente il bicipite brachiale, sia il capo lungo che quello corto, oltre al brachiale e ai muscoli dell’avambraccio." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5789 -news: Doctrine\ORM\PersistentCollection {#5790 …} -exercises: Doctrine\ORM\PersistentCollection {#5792 …} #id: 4329 #createdAt: DateTimeImmutable @1752835808 {#5785 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5788 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5794 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8800 +faq: App\Entity\Faq {#5789 -news: Doctrine\ORM\PersistentCollection {#5790 …} -exercises: Doctrine\ORM\PersistentCollection {#5792 …} #id: 4329 #createdAt: DateTimeImmutable @1752835808 {#5785 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5788 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5794 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Posso sviluppare massa muscolare con i curl bicipiti con banda elastica?" "answer" => "Sì, se eseguiti correttamente con sufficiente resistenza e sovraccarico progressivo, i curl bicipiti con banda elastica possono stimolare efficacemente l’ipertrofia muscolare." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8845 +question: "Posso sviluppare massa muscolare con i curl bicipiti con banda elastica?" +answer: "Sì, se eseguiti correttamente con sufficiente resistenza e sovraccarico progressivo, i curl bicipiti con banda elastica possono stimolare efficacemente l’ipertrofia muscolare." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5798 -news: Doctrine\ORM\PersistentCollection {#5799 …} -exercises: Doctrine\ORM\PersistentCollection {#5801 …} #id: 4330 #createdAt: DateTimeImmutable @1752835808 {#5796 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5797 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5803 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8848 +faq: App\Entity\Faq {#5798 -news: Doctrine\ORM\PersistentCollection {#5799 …} -exercises: Doctrine\ORM\PersistentCollection {#5801 …} #id: 4330 #createdAt: DateTimeImmutable @1752835808 {#5796 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5797 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5803 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Il curl con banda è migliore del curl con manubri?" "answer" => "Il curl con banda offre una resistenza variabile e meno stress articolare, mentre il curl con manubri fornisce una resistenza costante; entrambi sono efficaci e si completano a vicenda." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8892 +question: "Il curl con banda è migliore del curl con manubri?" +answer: "Il curl con banda offre una resistenza variabile e meno stress articolare, mentre il curl con manubri fornisce una resistenza costante; entrambi sono efficaci e si completano a vicenda." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.21 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5807 -news: Doctrine\ORM\PersistentCollection {#5808 …} -exercises: Doctrine\ORM\PersistentCollection {#5810 …} #id: 4331 #createdAt: DateTimeImmutable @1752835808 {#5805 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5806 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5812 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8895 +faq: App\Entity\Faq {#5807 -news: Doctrine\ORM\PersistentCollection {#5808 …} -exercises: Doctrine\ORM\PersistentCollection {#5810 …} #id: 4331 #createdAt: DateTimeImmutable @1752835808 {#5805 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5806 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5812 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quante ripetizioni dovrei fare per i bicipiti con la banda?" "answer" => "Per la crescita muscolare, si consigliano 8–12 ripetizioni controllate per serie; regola la resistenza della banda in base al tuo livello e obiettivo." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8939 +question: "Quante ripetizioni dovrei fare per i bicipiti con la banda?" +answer: "Per la crescita muscolare, si consigliano 8–12 ripetizioni controllate per serie; regola la resistenza della banda in base al tuo livello e obiettivo." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5860 -news: Doctrine\ORM\PersistentCollection {#5861 …} -exercises: Doctrine\ORM\PersistentCollection {#5863 …} #id: 4332 #createdAt: DateTimeImmutable @1752835808 {#5858 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5859 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5865 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8942 +faq: App\Entity\Faq {#5860 -news: Doctrine\ORM\PersistentCollection {#5861 …} -exercises: Doctrine\ORM\PersistentCollection {#5863 …} #id: 4332 #createdAt: DateTimeImmutable @1752835808 {#5858 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752835808 {#5859 : 2025-07-18 12:50:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5865 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Serve una barra per fare i curl con la banda elastica?" "answer" => "La barra è opzionale; i curl con banda si possono eseguire efficacemente anche con le maniglie, ma una barra può offrire una sensazione più simile al curl tradizionale." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8986 +question: "Serve una barra per fare i curl con la banda elastica?" +answer: "La barra è opzionale; i curl con banda si possono eseguire efficacemente anche con le maniglie, ma una barra può offrire una sensazione più simile al curl tradizionale." } |
|||
| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 86.5 MiB | 530.08 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 24 ] "secondaryMuscles" => [ 1 20 39 40 ] "displayFront" => true ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#8914 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8997 …} +primaryMuscles: [ 24 ] +secondaryMuscles: [ 1 20 39 40 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8995 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8996 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.49 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipiti" "url" => "/it/esercizi/muscolo/24-bicipiti" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10431 +name: "Bicipiti" +url: "/it/esercizi/muscolo/24-bicipiti" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipite lungo supinatore" "url" => "/it/esercizi/muscolo/1-bicipite-lungo-supinatore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10483 +name: "Bicipite lungo supinatore" +url: "/it/esercizi/muscolo/1-bicipite-lungo-supinatore" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipite brachiale" "url" => "/it/esercizi/muscolo/20-bicipite-brachiale" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10507 +name: "Bicipite brachiale" +url: "/it/esercizi/muscolo/20-bicipite-brachiale" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipite – capo lungo" "url" => "/it/esercizi/muscolo/39-bicipite-capo-lungo" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10531 +name: "Bicipite – capo lungo" +url: "/it/esercizi/muscolo/39-bicipite-capo-lungo" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipite – capo corto" "url" => "/it/esercizi/muscolo/40-bicipite-capo-corto" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10555 +name: "Bicipite – capo corto" +url: "/it/esercizi/muscolo/40-bicipite-capo-corto" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10341 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 86.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#10588 +difficulty: "beginner" +small: false +link: true } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Isolamento" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10619 +name: "Isolamento" +url: null +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Barra dritta" "url" => "/it/esercizi/attrezzature/4-barra-dritta" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10659 +name: "Barra dritta" +url: "/it/esercizi/attrezzature/4-barra-dritta" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Elastico" "url" => "/it/esercizi/attrezzature/11-elastico" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10683 +name: "Elastico" +url: "/it/esercizi/attrezzature/11-elastico" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Culturismo" "url" => "/it/esercizi/sport/1-culturismo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10707 +name: "Culturismo" +url: "/it/esercizi/sport/1-culturismo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10731 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10755 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10779 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10569 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.46 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#8623 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10824 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10873 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 86.5 MiB | 1.34 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d715d6113?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#10909 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d715d6113?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10947 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10980 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 1.73 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Curl bicipiti con bande elastiche" "description" => "Il curl bicipiti con bande elastiche è un esercizio di isolamento altamente efficace che mira a stimolare in modo diretto i muscoli bicipiti. L'utilizzo delle bande elastiche consente una resistenza variabile durante l'intero arco di movimento, favorendo una tensione muscolare continua e un miglioramento progressivo della forza. Questo esercizio è adatto sia ai principianti che agli utenti avanzati, grazie alla sua natura sicura e rispettosa delle articolazioni. È inoltre pratico e facilmente trasportabile, ideale per allenamenti domestici o in viaggio. Mantenendo una forma corretta e una tensione costante sulla banda, è possibile ottenere uno stimolo muscolare efficace, riducendo il rischio di stress articolare. L'esercizio può essere eseguito con maniglie o con una barra, a seconda della disponibilità dell'attrezzatura. Rafforza il tono muscolare, migliora l'estetica delle braccia e supporta la forza funzionale di trazione, rendendolo un'aggiunta preziosa a qualsiasi programma di allenamento del tronco superiore." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#11020 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d715d6113-curl-bicipiti-con-bande-elastiche?alias=10341&open-account-panel-popup=1" +title: "Curl bicipiti con bande elastiche" +description: "Il curl bicipiti con bande elastiche è un esercizio di isolamento altamente efficace che mira a stimolare in modo diretto i muscoli bicipiti. L'utilizzo delle bande elastiche consente una resistenza variabile durante l'intero arco di movimento, favorendo una tensione muscolare continua e un miglioramento progressivo della forza. Questo esercizio è adatto sia ai principianti che agli utenti avanzati, grazie alla sua natura sicura e rispettosa delle articolazioni. È inoltre pratico e facilmente trasportabile, ideale per allenamenti domestici o in viaggio. Mantenendo una forma corretta e una tensione costante sulla banda, è possibile ottenere uno stimolo muscolare efficace, riducendo il rischio di stress articolare. L'esercizio può essere eseguito con maniglie o con una barra, a seconda della disponibilità dell'attrezzatura. Rafforza il tono muscolare, migliora l'estetica delle braccia e supporta la forza funzionale di trazione, rendendolo un'aggiunta preziosa a qualsiasi programma di allenamento del tronco superiore." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11028 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11050 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11074 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11097 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11120 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11143 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#11166 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#11189 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 86.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 86.5 MiB | 0.48 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#11236 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#11291 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
86.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#11283 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11325 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11357 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11380 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11403 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11426 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11449 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11472 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11495 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11518 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6520 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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