Symfony Profiler

App\Twig\Components\Menu\MainMenu {#3481
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#210 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#3528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#3539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#3590
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#3605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#3656
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#3684
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#3700
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3724
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3748
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3772
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3796
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3820
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#3844
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3868
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5063
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5140
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5141 …}
  -formFactory: Symfony\Component\Form\FormFactory {#5139 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5568
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5592
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5640
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5688
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5760
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#5829
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#207 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#5819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2681
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.news"
        "url" => "/fr/actualites"
      ]
      [
        "label" => "Santé"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#5912
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.news"
      "url" => "/fr/actualites"
    ]
    [
      "label" => "Santé"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2681
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.news"
        "url" => "/fr/actualites"
      ]
      [
        "label" => "Santé"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#5942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#5964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3531 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "news" => App\Entity\Blog\News {#2901
    -images: Doctrine\ORM\PersistentCollection {#3169 …}
    -tags: Doctrine\ORM\PersistentCollection {#3166 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://pubmed.ncbi.nlm.nih.gov/30859892"
      "https://www.anses.fr/fr/system/files/NUT2012sa0103Ra.pdf"
      "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372979"
    ]
    -sources: [
      "https://www.youtube.com/watch?v=90kh9bffqRM"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3181 …}
    #id: 67
    #createdAt: DateTimeImmutable @1748037608 {#3061
      date: 2025-05-24 00:00:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1748181567 {#3057
      date: 2025-05-25 15:59:27.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748038322 {#3054
      date: 2025-05-24 00:12:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#5932
  +news: App\Entity\Blog\News {#2901
    -images: Doctrine\ORM\PersistentCollection {#3169 …}
    -tags: Doctrine\ORM\PersistentCollection {#3166 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://pubmed.ncbi.nlm.nih.gov/30859892"
      "https://www.anses.fr/fr/system/files/NUT2012sa0103Ra.pdf"
      "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372979"
    ]
    -sources: [
      "https://www.youtube.com/watch?v=90kh9bffqRM"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3181 …}
    #id: 67
    #createdAt: DateTimeImmutable @1748037608 {#3061
      date: 2025-05-24 00:00:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1748181567 {#3057
      date: 2025-05-25 15:59:27.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748038322 {#3054
      date: 2025-05-24 00:12:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6057
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6139 …}
    #file: Vich\UploaderBundle\Entity\File {#6056 …}
    #credits: Doctrine\ORM\PersistentCollection {#6026 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2544
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6112 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1748038087 {#6099
      date: 2025-05-24 00:08:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6120
      date: 2026-04-23 23:24:06.820555 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Compléments alimentaires : que faut-il savoir ?"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6118
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Compléments alimentaires : que faut-il savoir ?"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6057
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6139 …}
    #file: Vich\UploaderBundle\Entity\File {#6056 …}
    #credits: Doctrine\ORM\PersistentCollection {#6026 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2544
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6112 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1748038087 {#6099
      date: 2025-05-24 00:08:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6120
      date: 2026-04-23 23:24:06.820555 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Santé"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6203
  +name: "Santé"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Compléments alimentaires"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6268
  +name: "Compléments alimentaires"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3273
    -images: Doctrine\ORM\PersistentCollection {#3274 …}
    -tags: Doctrine\ORM\PersistentCollection {#3276 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://nutriandco.com/fr/pages/proteine-en-poudre"
      "https://www.lorangebleue.fr/Blog/la-whey-composition-benefices-et-inconvenients-notre-expert-en-nutrition-te-revele-tous-ses-secrets/"
      "https://protealpes.com/sources-proteines/"
    ]
    -sources: [
      "https://nutriandco.com/fr/pages/proteine-en-poudre"
      "https://www.lorangebleue.fr/Blog/la-whey-composition-benefices-et-inconvenients-notre-expert-en-nutrition-te-revele-tous-ses-secrets/"
      "https://protealpes.com/sources-proteines/"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3278 …}
    #id: 53
    #createdAt: DateTimeImmutable @1739964890 {#3268
      date: 2025-02-19 12:34:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768844047 {#3271
      date: 2026-01-19 18:34:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1743518044 {#3272
      date: 2025-04-01 16:34:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#5999
  +news: App\Entity\Blog\News {#3273
    -images: Doctrine\ORM\PersistentCollection {#3274 …}
    -tags: Doctrine\ORM\PersistentCollection {#3276 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://nutriandco.com/fr/pages/proteine-en-poudre"
      "https://www.lorangebleue.fr/Blog/la-whey-composition-benefices-et-inconvenients-notre-expert-en-nutrition-te-revele-tous-ses-secrets/"
      "https://protealpes.com/sources-proteines/"
    ]
    -sources: [
      "https://nutriandco.com/fr/pages/proteine-en-poudre"
      "https://www.lorangebleue.fr/Blog/la-whey-composition-benefices-et-inconvenients-notre-expert-en-nutrition-te-revele-tous-ses-secrets/"
      "https://protealpes.com/sources-proteines/"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3278 …}
    #id: 53
    #createdAt: DateTimeImmutable @1739964890 {#3268
      date: 2025-02-19 12:34:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768844047 {#3271
      date: 2026-01-19 18:34:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1743518044 {#3272
      date: 2025-04-01 16:34:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6330
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6297 …}
    #file: Vich\UploaderBundle\Entity\File {#6324 …}
    #credits: Doctrine\ORM\PersistentCollection {#6322 …}
    -source: "https://unsplash.com/fr/photos/femme-en-t-shirt-blanc-a-col-rond-tenant-un-gobelet-en-plastique-rouge-bsSNyluYNGA"
    -zone: null
    -urlExternal: null
    #id: 2339
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6320 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739966174 {#6329
      date: 2025-02-19 12:56:14.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6333
      date: 2026-04-23 23:24:06.826137 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Protéine en poudre : quelle est la meilleure ?"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6350
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Protéine en poudre : quelle est la meilleure ?"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6330
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6297 …}
    #file: Vich\UploaderBundle\Entity\File {#6324 …}
    #credits: Doctrine\ORM\PersistentCollection {#6322 …}
    -source: "https://unsplash.com/fr/photos/femme-en-t-shirt-blanc-a-col-rond-tenant-un-gobelet-en-plastique-rouge-bsSNyluYNGA"
    -zone: null
    -urlExternal: null
    #id: 2339
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6320 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739966174 {#6329
      date: 2025-02-19 12:56:14.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6333
      date: 2026-04-23 23:24:06.826137 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Santé"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6380
  +name: "Santé"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Compléments alimentaires"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6403
  +name: "Compléments alimentaires"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3287
    -images: Doctrine\ORM\PersistentCollection {#3288 …}
    -tags: Doctrine\ORM\PersistentCollection {#3290 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3292 …}
    #id: 52
    #createdAt: DateTimeImmutable @1739123999 {#3284
      date: 2025-02-09 18:59:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896959 {#3285
      date: 2025-02-18 17:42:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3294 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896959 {#3286
      date: 2025-02-18 17:42:39.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#6404
  +news: App\Entity\Blog\News {#3287
    -images: Doctrine\ORM\PersistentCollection {#3288 …}
    -tags: Doctrine\ORM\PersistentCollection {#3290 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3292 …}
    #id: 52
    #createdAt: DateTimeImmutable @1739123999 {#3284
      date: 2025-02-09 18:59:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896959 {#3285
      date: 2025-02-18 17:42:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3294 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896959 {#3286
      date: 2025-02-18 17:42:39.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6462
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6429 …}
    #file: Vich\UploaderBundle\Entity\File {#6456 …}
    #credits: Doctrine\ORM\PersistentCollection {#6454 …}
    -source: "https://unsplash.com/fr/photos/silhouette-de-trois-femmes-courant-sur-une-route-en-beton-gris-oGv9xIl7DkY"
    -zone: null
    -urlExternal: null
    #id: 2338
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6452 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739205933 {#6461
      date: 2025-02-10 17:45:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6465
      date: 2026-04-23 23:24:06.828783 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Respirer efficacement pour des entraînements optimaux"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6482
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Respirer efficacement pour des entraînements optimaux"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6462
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6429 …}
    #file: Vich\UploaderBundle\Entity\File {#6456 …}
    #credits: Doctrine\ORM\PersistentCollection {#6454 …}
    -source: "https://unsplash.com/fr/photos/silhouette-de-trois-femmes-courant-sur-une-route-en-beton-gris-oGv9xIl7DkY"
    -zone: null
    -urlExternal: null
    #id: 2338
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6452 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739205933 {#6461
      date: 2025-02-10 17:45:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6465
      date: 2026-04-23 23:24:06.828783 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Santé"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6519
  +name: "Santé"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Bien-être"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6557
  +name: "Bien-être"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3299
    -images: Doctrine\ORM\PersistentCollection {#3300 …}
    -tags: Doctrine\ORM\PersistentCollection {#3302 …}
    -goals: [
      "muscle_gain"
      "maintenance"
      "fat_loss"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
      "coach"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3304 …}
    #id: 50
    #createdAt: DateTimeImmutable @1739112441 {#3296
      date: 2025-02-09 15:47:21.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739897028 {#3297
      date: 2025-02-18 17:43:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3306 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896939 {#3298
      date: 2025-02-18 17:42:19.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#6558
  +news: App\Entity\Blog\News {#3299
    -images: Doctrine\ORM\PersistentCollection {#3300 …}
    -tags: Doctrine\ORM\PersistentCollection {#3302 …}
    -goals: [
      "muscle_gain"
      "maintenance"
      "fat_loss"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
      "coach"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3304 …}
    #id: 50
    #createdAt: DateTimeImmutable @1739112441 {#3296
      date: 2025-02-09 15:47:21.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739897028 {#3297
      date: 2025-02-18 17:43:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3306 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896939 {#3298
      date: 2025-02-18 17:42:19.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6616
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6583 …}
    #file: Vich\UploaderBundle\Entity\File {#6610 …}
    #credits: Doctrine\ORM\PersistentCollection {#6608 …}
    -source: "https://unsplash.com/fr/photos/montre-analogique-braun-ronde-noire-avec-bracelet-noir-a-7h30-RgIKRYhmG2k"
    -zone: null
    -urlExternal: null
    #id: 2336
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6606 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739112441 {#6615
      date: 2025-02-09 15:47:21.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6619
      date: 2026-04-23 23:24:06.831866 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Comment optimiser vos temps de repos ?"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6636
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Comment optimiser vos temps de repos ?"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6616
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6583 …}
    #file: Vich\UploaderBundle\Entity\File {#6610 …}
    #credits: Doctrine\ORM\PersistentCollection {#6608 …}
    -source: "https://unsplash.com/fr/photos/montre-analogique-braun-ronde-noire-avec-bracelet-noir-a-7h30-RgIKRYhmG2k"
    -zone: null
    -urlExternal: null
    #id: 2336
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6606 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739112441 {#6615
      date: 2025-02-09 15:47:21.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6619
      date: 2026-04-23 23:24:06.831866 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Prise de muscle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6702
  +name: "Prise de muscle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Endurance"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6740
  +name: "Endurance"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Force"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6778
  +name: "Force"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#6786
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1680 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#207 …}
}

[
  "news" => App\Entity\Blog\News {#3311
    -images: Doctrine\ORM\PersistentCollection {#3312 …}
    -tags: Doctrine\ORM\PersistentCollection {#3314 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3316 …}
    #id: 49
    #createdAt: DateTimeImmutable @1739111769 {#3308
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896921 {#3309
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3318 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896921 {#3310
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#6779
  +news: App\Entity\Blog\News {#3311
    -images: Doctrine\ORM\PersistentCollection {#3312 …}
    -tags: Doctrine\ORM\PersistentCollection {#3314 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3316 …}
    #id: 49
    #createdAt: DateTimeImmutable @1739111769 {#3308
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896921 {#3309
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3318 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896921 {#3310
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6872
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6839 …}
    #file: Vich\UploaderBundle\Entity\File {#6866 …}
    #credits: Doctrine\ORM\PersistentCollection {#6864 …}
    -source: "https://unsplash.com/fr/photos/photographie-a-plat-de-fruits-sur-assiette-mmsQUgMLqUo"
    -zone: null
    -urlExternal: null
    #id: 2335
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6862 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739111769 {#6871
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6875
      date: 2026-04-23 23:24:06.836404 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article La vraie difficulté : nutrition ou entraînement ?"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6892
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article La vraie difficulté : nutrition ou entraînement ?"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6872
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6839 …}
    #file: Vich\UploaderBundle\Entity\File {#6866 …}
    #credits: Doctrine\ORM\PersistentCollection {#6864 …}
    -source: "https://unsplash.com/fr/photos/photographie-a-plat-de-fruits-sur-assiette-mmsQUgMLqUo"
    -zone: null
    -urlExternal: null
    #id: 2335
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6862 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739111769 {#6871
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#6875
      date: 2026-04-23 23:24:06.836404 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Prise de muscle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6936
  +name: "Prise de muscle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Nutrition"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6974
  +name: "Nutrition"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Perte de poids"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7012
  +name: "Perte de poids"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3323
    -images: Doctrine\ORM\PersistentCollection {#3324 …}
    -tags: Doctrine\ORM\PersistentCollection {#3326 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3328 …}
    #id: 48
    #createdAt: DateTimeImmutable @1739111372 {#3320
      date: 2025-02-09 15:29:32.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896864 {#3321
      date: 2025-02-18 17:41:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3330 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896864 {#3322
      date: 2025-02-18 17:41:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#7013
  +news: App\Entity\Blog\News {#3323
    -images: Doctrine\ORM\PersistentCollection {#3324 …}
    -tags: Doctrine\ORM\PersistentCollection {#3326 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3328 …}
    #id: 48
    #createdAt: DateTimeImmutable @1739111372 {#3320
      date: 2025-02-09 15:29:32.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896864 {#3321
      date: 2025-02-18 17:41:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3330 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896864 {#3322
      date: 2025-02-18 17:41:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#7071
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7038 …}
    #file: Vich\UploaderBundle\Entity\File {#7065 …}
    #credits: Doctrine\ORM\PersistentCollection {#7063 …}
    -source: "https://unsplash.com/fr/photos/deux-femmes-souriantes-faisant-la-pose-de-yoga-tj27cwu86Wk"
    -zone: null
    -urlExternal: null
    #id: 2334
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7061 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739111372 {#7070
      date: 2025-02-09 15:29:32.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7074
      date: 2026-04-23 23:24:06.839784 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article La musculation pour les femmes"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#7091
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article La musculation pour les femmes"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#7071
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7038 …}
    #file: Vich\UploaderBundle\Entity\File {#7065 …}
    #credits: Doctrine\ORM\PersistentCollection {#7063 …}
    -source: "https://unsplash.com/fr/photos/deux-femmes-souriantes-faisant-la-pose-de-yoga-tj27cwu86Wk"
    -zone: null
    -urlExternal: null
    #id: 2334
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7061 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739111372 {#7070
      date: 2025-02-09 15:29:32.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7074
      date: 2026-04-23 23:24:06.839784 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Santé"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7121
  +name: "Santé"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Bien-être"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7144
  +name: "Bien-être"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3335
    -images: Doctrine\ORM\PersistentCollection {#3336 …}
    -tags: Doctrine\ORM\PersistentCollection {#3338 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3340 …}
    #id: 47
    #createdAt: DateTimeImmutable @1739110920 {#3332
      date: 2025-02-09 15:22:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896789 {#3333
      date: 2025-02-18 17:39:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3342 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896789 {#3334
      date: 2025-02-18 17:39:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#7145
  +news: App\Entity\Blog\News {#3335
    -images: Doctrine\ORM\PersistentCollection {#3336 …}
    -tags: Doctrine\ORM\PersistentCollection {#3338 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3340 …}
    #id: 47
    #createdAt: DateTimeImmutable @1739110920 {#3332
      date: 2025-02-09 15:22:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896789 {#3333
      date: 2025-02-18 17:39:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3342 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896789 {#3334
      date: 2025-02-18 17:39:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#7203
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7170 …}
    #file: Vich\UploaderBundle\Entity\File {#7197 …}
    #credits: Doctrine\ORM\PersistentCollection {#7195 …}
    -source: "https://unsplash.com/fr/photos/leggings-noirs-pour-hommes-wy_L8W0zcpI"
    -zone: null
    -urlExternal: null
    #id: 2333
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7193 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739110920 {#7202
      date: 2025-02-09 15:22:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7206
      date: 2026-04-23 23:24:06.842018 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Pourquoi commencer la musculation ?"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#7223
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Pourquoi commencer la musculation ?"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#7203
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7170 …}
    #file: Vich\UploaderBundle\Entity\File {#7197 …}
    #credits: Doctrine\ORM\PersistentCollection {#7195 …}
    -source: "https://unsplash.com/fr/photos/leggings-noirs-pour-hommes-wy_L8W0zcpI"
    -zone: null
    -urlExternal: null
    #id: 2333
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7193 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739110920 {#7202
      date: 2025-02-09 15:22:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7206
      date: 2026-04-23 23:24:06.842018 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Santé"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7253
  +name: "Santé"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Bien-être"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7276
  +name: "Bien-être"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3347
    -images: Doctrine\ORM\PersistentCollection {#3348 …}
    -tags: Doctrine\ORM\PersistentCollection {#3350 …}
    -goals: [
      "muscle_gain"
      "fat_loss"
      "maintenance"
    ]
    -levels: [
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: []
    -faqs: Doctrine\ORM\PersistentCollection {#3352 …}
    #id: 43
    #createdAt: DateTimeImmutable @1738265658 {#3344
      date: 2025-01-30 20:34:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768843976 {#3345
      date: 2026-01-19 18:32:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738872226 {#3346
      date: 2025-02-06 21:03:46.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#7277
  +news: App\Entity\Blog\News {#3347
    -images: Doctrine\ORM\PersistentCollection {#3348 …}
    -tags: Doctrine\ORM\PersistentCollection {#3350 …}
    -goals: [
      "muscle_gain"
      "fat_loss"
      "maintenance"
    ]
    -levels: [
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: []
    -faqs: Doctrine\ORM\PersistentCollection {#3352 …}
    #id: 43
    #createdAt: DateTimeImmutable @1738265658 {#3344
      date: 2025-01-30 20:34:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768843976 {#3345
      date: 2026-01-19 18:32:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
    #translations: Doctrine\ORM\PersistentCollection {#3354 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738872226 {#3346
      date: 2025-02-06 21:03:46.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#7335
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7302 …}
    #file: Vich\UploaderBundle\Entity\File {#7329 …}
    #credits: Doctrine\ORM\PersistentCollection {#7327 …}
    -source: "https://www.pexels.com/fr-fr/photo/homme-athlete-torse-nu-musculaire-16216609/"
    -zone: null
    -urlExternal: null
    #id: 2329
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7325 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738265658 {#7334
      date: 2025-01-30 20:34:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7338
      date: 2026-04-23 23:24:06.844569 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Les acides aminés en musculation"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#7355
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Les acides aminés en musculation"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#7335
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7302 …}
    #file: Vich\UploaderBundle\Entity\File {#7329 …}
    #credits: Doctrine\ORM\PersistentCollection {#7327 …}
    -source: "https://www.pexels.com/fr-fr/photo/homme-athlete-torse-nu-musculaire-16216609/"
    -zone: null
    -urlExternal: null
    #id: 2329
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7325 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738265658 {#7334
      date: 2025-01-30 20:34:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7338
      date: 2026-04-23 23:24:06.844569 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3281 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Santé"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7385
  +name: "Santé"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Compléments alimentaires"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7408
  +name: "Compléments alimentaires"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7415
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1680 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#207 …}
}

[
  "news" => App\Entity\Blog\News {#3359
    -images: Doctrine\ORM\PersistentCollection {#3360 …}
    -tags: Doctrine\ORM\PersistentCollection {#3362 …}
    -goals: [
      "maintenance"
      "flexibility"
      "wellness"
      "strength"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "Umvie (umvie.com)"
      "Atlas Dermato (atlas-dermato.org)"
      "Celyatis (celyatis.com)"
    ]
    -sources: [
      "Umvie (umvie.com)"
      "Atlas Dermato (atlas-dermato.org)"
      "Celyatis (celyatis.com)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3364 …}
    #id: 35
    #createdAt: DateTimeImmutable @1726783452 {#3356
      date: 2024-09-20 00:04:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3357
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3366 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1726783452 {#3358
      date: 2024-09-20 00:04:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#7409
  +news: App\Entity\Blog\News {#3359
    -images: Doctrine\ORM\PersistentCollection {#3360 …}
    -tags: Doctrine\ORM\PersistentCollection {#3362 …}
    -goals: [
      "maintenance"
      "flexibility"
      "wellness"
      "strength"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "Umvie (umvie.com)"
      "Atlas Dermato (atlas-dermato.org)"
      "Celyatis (celyatis.com)"
    ]
    -sources: [
      "Umvie (umvie.com)"
      "Atlas Dermato (atlas-dermato.org)"
      "Celyatis (celyatis.com)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3364 …}
    #id: 35
    #createdAt: DateTimeImmutable @1726783452 {#3356
      date: 2024-09-20 00:04:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3357
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3366 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1726783452 {#3358
      date: 2024-09-20 00:04:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#7492
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7459 …}
    #file: Vich\UploaderBundle\Entity\File {#7486 …}
    #credits: Doctrine\ORM\PersistentCollection {#7484 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 501
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7482 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1726783476 {#7491
      date: 2024-09-20 00:04:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7495
      date: 2026-04-23 23:24:06.846964 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Musculation douleurs aux coudes : conseils et renforcement"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#7512
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Musculation douleurs aux coudes : conseils et renforcement"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#7492
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7459 …}
    #file: Vich\UploaderBundle\Entity\File {#7486 …}
    #credits: Doctrine\ORM\PersistentCollection {#7484 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 501
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7482 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1726783476 {#7491
      date: 2024-09-20 00:04:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776979446 {#7495
      date: 2026-04-23 23:24:06.846964 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}