Symfony Profiler

App\Twig\Components\Menu\MainMenu {#3479
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#210 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#3526
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#3537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#3588
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#3603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#3654
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#3682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#3698
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3722
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3746
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3770
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3794
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3818
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#3842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#3866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5063
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5140
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5141 …}
  -formFactory: Symfony\Component\Form\FormFactory {#5139 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5568
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5592
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5640
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5688
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5760
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#5829
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#207 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#5819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2681
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.news"
        "url" => "/de/nachrichten"
      ]
      [
        "label" => "Ernährung"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#5912
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.news"
      "url" => "/de/nachrichten"
    ]
    [
      "label" => "Ernährung"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2681
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.news"
        "url" => "/de/nachrichten"
      ]
      [
        "label" => "Ernährung"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#5942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#5964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#3529 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "news" => App\Entity\Blog\News {#2901
    -images: Doctrine\ORM\PersistentCollection {#3169 …}
    -tags: Doctrine\ORM\PersistentCollection {#3166 …}
    -goals: [
      "muscle_gain"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346953/nutrients"
      "https://www.who.int/news-room/fact-sheets/detail/healthy-diet"
    ]
    -sources: [
      "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346953/nutrients"
      "https://www.who.int/news-room/fact-sheets/detail/healthy-diet"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3181 …}
    #id: 63
    #createdAt: DateTimeImmutable @1744131722 {#3061
      date: 2025-04-08 19:02:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3057
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1744190011 {#3054
      date: 2025-04-09 11:13:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#5932
  +news: App\Entity\Blog\News {#2901
    -images: Doctrine\ORM\PersistentCollection {#3169 …}
    -tags: Doctrine\ORM\PersistentCollection {#3166 …}
    -goals: [
      "muscle_gain"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346953/nutrients"
      "https://www.who.int/news-room/fact-sheets/detail/healthy-diet"
    ]
    -sources: [
      "https://fdc.nal.usda.gov/fdc-app.html#/food-details/2346953/nutrients"
      "https://www.who.int/news-room/fact-sheets/detail/healthy-diet"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3181 …}
    #id: 63
    #createdAt: DateTimeImmutable @1744131722 {#3061
      date: 2025-04-08 19:02:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3057
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1744190011 {#3054
      date: 2025-04-09 11:13:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6057
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6139 …}
    #file: Vich\UploaderBundle\Entity\File {#6056 …}
    #credits: Doctrine\ORM\PersistentCollection {#6026 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2364
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6112 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1744132042 {#6099
      date: 2025-04-08 19:07:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6120
      date: 2026-04-27 12:36:26.207939 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Kalorienreiche Lebensmittel: Warum sie wählen?"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6118
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Kalorienreiche Lebensmittel: Warum sie wählen?"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6057
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6139 …}
    #file: Vich\UploaderBundle\Entity\File {#6056 …}
    #credits: Doctrine\ORM\PersistentCollection {#6026 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2364
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6112 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1744132042 {#6099
      date: 2025-04-08 19:07:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6120
      date: 2026-04-27 12:36:26.207939 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Muskelaufbau"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6224
  +name: "Muskelaufbau"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6274
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesund"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6312
  +name: "Gesund"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3273
    -images: Doctrine\ORM\PersistentCollection {#3274 …}
    -tags: Doctrine\ORM\PersistentCollection {#3276 …}
    -goals: [
      "muscle_gain"
    ]
    -levels: []
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://www.youtube.com/watch?v=pKHXkEXduEE"
      "Associations of Fish Oil Supplement Use With Testicular Function in Young Men"
      "Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial"
      "Mechanisms of honey on testosterone levels"
      "Natural Pomegranate juice improves mood"
      " well being and enhances Salivary Testosterone levels in healthy volunteers"
      "A systematic review on the effect of Ginger (Zingiber officinale) on improvement of biological and fertility indices of sperm in laboratory animals"
      " poultry and humans"
      "Association of Testosterone-Related Dietary Pattern with Testicular Function among Adult Men: A Cross-Sectional Health Screening Study in Taiwan"
      "Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study"
      "Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials"
      "Fenugreek and Its Effects on Muscle Performance: A Systematic Review"
      "Testosterone in Males as Enhanced by Onion (Allium Cepa L.)"
      "Magnesium and anabolic hormones in older men"
      "The effect of exhaustion exercise on thyroid hormones and testosterone levels of elite athletes receiving oral zinc"
    ]
    -sources: [
      "https://www.youtube.com/watch?v=pKHXkEXduEE"
      "Associations of Fish Oil Supplement Use With Testicular Function in Young Men"
      "Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial"
      "Mechanisms of honey on testosterone levels"
      "Natural Pomegranate juice improves mood"
      "well being and enhances Salivary Testosterone levels in healthy volunteers"
      "A systematic review on the effect of Ginger (Zingiber officinale) on improvement of biological and fertility indices of sperm in laboratory animals"
      "poultry and humans"
      "Association of Testosterone-Related Dietary Pattern with Testicular Function among Adult Men: A Cross-Sectional Health Screening Study in Taiwan"
      "Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study"
      "Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials"
      "Fenugreek and Its Effects on Muscle Performance: A Systematic Review"
      "Testosterone in Males as Enhanced by Onion (Allium Cepa L.)"
      "Magnesium and anabolic hormones in older men"
      "The effect of exhaustion exercise on thyroid hormones and testosterone levels of elite athletes receiving oral zinc"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3278 …}
    #id: 58
    #createdAt: DateTimeImmutable @1744058454 {#3268
      date: 2025-04-07 22:40:54.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3271
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1744059787 {#3272
      date: 2025-04-07 23:03:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#5999
  +news: App\Entity\Blog\News {#3273
    -images: Doctrine\ORM\PersistentCollection {#3274 …}
    -tags: Doctrine\ORM\PersistentCollection {#3276 …}
    -goals: [
      "muscle_gain"
    ]
    -levels: []
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://www.youtube.com/watch?v=pKHXkEXduEE"
      "Associations of Fish Oil Supplement Use With Testicular Function in Young Men"
      "Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial"
      "Mechanisms of honey on testosterone levels"
      "Natural Pomegranate juice improves mood"
      " well being and enhances Salivary Testosterone levels in healthy volunteers"
      "A systematic review on the effect of Ginger (Zingiber officinale) on improvement of biological and fertility indices of sperm in laboratory animals"
      " poultry and humans"
      "Association of Testosterone-Related Dietary Pattern with Testicular Function among Adult Men: A Cross-Sectional Health Screening Study in Taiwan"
      "Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study"
      "Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials"
      "Fenugreek and Its Effects on Muscle Performance: A Systematic Review"
      "Testosterone in Males as Enhanced by Onion (Allium Cepa L.)"
      "Magnesium and anabolic hormones in older men"
      "The effect of exhaustion exercise on thyroid hormones and testosterone levels of elite athletes receiving oral zinc"
    ]
    -sources: [
      "https://www.youtube.com/watch?v=pKHXkEXduEE"
      "Associations of Fish Oil Supplement Use With Testicular Function in Young Men"
      "Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial"
      "Mechanisms of honey on testosterone levels"
      "Natural Pomegranate juice improves mood"
      "well being and enhances Salivary Testosterone levels in healthy volunteers"
      "A systematic review on the effect of Ginger (Zingiber officinale) on improvement of biological and fertility indices of sperm in laboratory animals"
      "poultry and humans"
      "Association of Testosterone-Related Dietary Pattern with Testicular Function among Adult Men: A Cross-Sectional Health Screening Study in Taiwan"
      "Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study"
      "Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials"
      "Fenugreek and Its Effects on Muscle Performance: A Systematic Review"
      "Testosterone in Males as Enhanced by Onion (Allium Cepa L.)"
      "Magnesium and anabolic hormones in older men"
      "The effect of exhaustion exercise on thyroid hormones and testosterone levels of elite athletes receiving oral zinc"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3278 …}
    #id: 58
    #createdAt: DateTimeImmutable @1744058454 {#3268
      date: 2025-04-07 22:40:54.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3271
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1744059787 {#3272
      date: 2025-04-07 23:03:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6374
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6341 …}
    #file: Vich\UploaderBundle\Entity\File {#6368 …}
    #credits: Doctrine\ORM\PersistentCollection {#6366 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2362
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6364 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1744059860 {#6373
      date: 2025-04-07 23:04:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6377
      date: 2026-04-27 12:36:26.214553 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article 11 Super-Lebensmittel zur Steigerung Ihres Testosterons"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6394
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article 11 Super-Lebensmittel zur Steigerung Ihres Testosterons"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6374
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6341 …}
    #file: Vich\UploaderBundle\Entity\File {#6368 …}
    #credits: Doctrine\ORM\PersistentCollection {#6366 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2362
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6364 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1744059860 {#6373
      date: 2025-04-07 23:04:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6377
      date: 2026-04-27 12:36:26.214553 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6424
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3285
    -images: Doctrine\ORM\PersistentCollection {#3286 …}
    -tags: Doctrine\ORM\PersistentCollection {#3288 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3290 …}
    #id: 49
    #createdAt: DateTimeImmutable @1739111769 {#3282
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896921 {#3283
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3292 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896921 {#3284
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#6425
  +news: App\Entity\Blog\News {#3285
    -images: Doctrine\ORM\PersistentCollection {#3286 …}
    -tags: Doctrine\ORM\PersistentCollection {#3288 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3290 …}
    #id: 49
    #createdAt: DateTimeImmutable @1739111769 {#3282
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896921 {#3283
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3292 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896921 {#3284
      date: 2025-02-18 17:42:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6483
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6450 …}
    #file: Vich\UploaderBundle\Entity\File {#6477 …}
    #credits: Doctrine\ORM\PersistentCollection {#6475 …}
    -source: "https://unsplash.com/fr/photos/photographie-a-plat-de-fruits-sur-assiette-mmsQUgMLqUo"
    -zone: null
    -urlExternal: null
    #id: 2335
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6473 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739111769 {#6482
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6486
      date: 2026-04-27 12:36:26.217377 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Die eigentliche Schwierigkeit: Ernährung oder Training?"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6503
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Die eigentliche Schwierigkeit: Ernährung oder Training?"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6483
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6450 …}
    #file: Vich\UploaderBundle\Entity\File {#6477 …}
    #credits: Doctrine\ORM\PersistentCollection {#6475 …}
    -source: "https://unsplash.com/fr/photos/photographie-a-plat-de-fruits-sur-assiette-mmsQUgMLqUo"
    -zone: null
    -urlExternal: null
    #id: 2335
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6473 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1739111769 {#6482
      date: 2025-02-09 15:36:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6486
      date: 2026-04-27 12:36:26.217377 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Muskelaufbau"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6547
  +name: "Muskelaufbau"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6570
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gewichtsverlust"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6608
  +name: "Gewichtsverlust"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3297
    -images: Doctrine\ORM\PersistentCollection {#3298 …}
    -tags: Doctrine\ORM\PersistentCollection {#3300 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
      "coach"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3302 …}
    #id: 46
    #createdAt: DateTimeImmutable @1738956779 {#3294
      date: 2025-02-07 20:32:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896701 {#3295
      date: 2025-02-18 17:38:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3304 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896701 {#3296
      date: 2025-02-18 17:38:21.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#6609
  +news: App\Entity\Blog\News {#3297
    -images: Doctrine\ORM\PersistentCollection {#3298 …}
    -tags: Doctrine\ORM\PersistentCollection {#3300 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
      "coach"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: []
    -sources: null
    -faqs: Doctrine\ORM\PersistentCollection {#3302 …}
    #id: 46
    #createdAt: DateTimeImmutable @1738956779 {#3294
      date: 2025-02-07 20:32:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1739896701 {#3295
      date: 2025-02-18 17:38:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3304 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896701 {#3296
      date: 2025-02-18 17:38:21.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6667
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6634 …}
    #file: Vich\UploaderBundle\Entity\File {#6661 …}
    #credits: Doctrine\ORM\PersistentCollection {#6659 …}
    -source: "https://unsplash.com/fr/photos/assortiment-de-fruits-et-legumes-sur-surface-verte-kcRFW-Hje8Y"
    -zone: null
    -urlExternal: null
    #id: 2332
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6657 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738956779 {#6666
      date: 2025-02-07 20:32:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6670
      date: 2026-04-27 12:36:26.222742 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Muskeln: Hydratation und Ernährung essentiel"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6687
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Muskeln: Hydratation und Ernährung essentiel"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6667
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6634 …}
    #file: Vich\UploaderBundle\Entity\File {#6661 …}
    #credits: Doctrine\ORM\PersistentCollection {#6659 …}
    -source: "https://unsplash.com/fr/photos/assortiment-de-fruits-et-legumes-sur-surface-verte-kcRFW-Hje8Y"
    -zone: null
    -urlExternal: null
    #id: 2332
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6657 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738956779 {#6666
      date: 2025-02-07 20:32:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6670
      date: 2026-04-27 12:36:26.222742 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6717
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesund"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6740
  +name: "Gesund"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#6748
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1680 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#207 …}
}

[
  "news" => App\Entity\Blog\News {#3309
    -images: Doctrine\ORM\PersistentCollection {#3310 …}
    -tags: Doctrine\ORM\PersistentCollection {#3312 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://fr.wikipedia.org/wiki/Poulet"
    ]
    -sources: [
      "https://fr.wikipedia.org/wiki/Poulet"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3314 …}
    #id: 45
    #createdAt: DateTimeImmutable @1738956275 {#3306
      date: 2025-02-07 20:24:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3307
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3316 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896690 {#3308
      date: 2025-02-18 17:38:10.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#6741
  +news: App\Entity\Blog\News {#3309
    -images: Doctrine\ORM\PersistentCollection {#3310 …}
    -tags: Doctrine\ORM\PersistentCollection {#3312 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://fr.wikipedia.org/wiki/Poulet"
    ]
    -sources: [
      "https://fr.wikipedia.org/wiki/Poulet"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3314 …}
    #id: 45
    #createdAt: DateTimeImmutable @1738956275 {#3306
      date: 2025-02-07 20:24:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3307
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3316 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896690 {#3308
      date: 2025-02-18 17:38:10.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6834
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6801 …}
    #file: Vich\UploaderBundle\Entity\File {#6828 …}
    #credits: Doctrine\ORM\PersistentCollection {#6826 …}
    -source: "https://unsplash.com/fr/photos/viande-de-poulet-crue-sur-une-planche-a-decouper-en-bois-brun-9zLa37VNL38"
    -zone: null
    -urlExternal: null
    #id: 2331
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6824 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738956275 {#6833
      date: 2025-02-07 20:24:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6837
      date: 2026-04-27 12:36:26.227097 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Huhn: ein Schlüsselnahrungsmittel für Sportler"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#6854
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Huhn: ein Schlüsselnahrungsmittel für Sportler"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6834
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6801 …}
    #file: Vich\UploaderBundle\Entity\File {#6828 …}
    #credits: Doctrine\ORM\PersistentCollection {#6826 …}
    -source: "https://unsplash.com/fr/photos/viande-de-poulet-crue-sur-une-planche-a-decouper-en-bois-brun-9zLa37VNL38"
    -zone: null
    -urlExternal: null
    #id: 2331
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6824 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738956275 {#6833
      date: 2025-02-07 20:24:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6837
      date: 2026-04-27 12:36:26.227097 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Muskelaufbau"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6884
  +name: "Muskelaufbau"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6907
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gewichtsverlust"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#6930
  +name: "Gewichtsverlust"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3321
    -images: Doctrine\ORM\PersistentCollection {#3322 …}
    -tags: Doctrine\ORM\PersistentCollection {#3324 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://fr.wikipedia.org/wiki/%C5%92uf_(aliment)"
    ]
    -sources: [
      "https://fr.wikipedia.org/wiki/%C5%92uf_(aliment)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3326 …}
    #id: 44
    #createdAt: DateTimeImmutable @1738917997 {#3318
      date: 2025-02-07 09:46:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3319
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3328 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896679 {#3320
      date: 2025-02-18 17:37:59.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#6931
  +news: App\Entity\Blog\News {#3321
    -images: Doctrine\ORM\PersistentCollection {#3322 …}
    -tags: Doctrine\ORM\PersistentCollection {#3324 …}
    -goals: [
      "fat_loss"
      "muscle_gain"
      "maintenance"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "https://fr.wikipedia.org/wiki/%C5%92uf_(aliment)"
    ]
    -sources: [
      "https://fr.wikipedia.org/wiki/%C5%92uf_(aliment)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3326 …}
    #id: 44
    #createdAt: DateTimeImmutable @1738917997 {#3318
      date: 2025-02-07 09:46:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3319
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3328 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1739896679 {#3320
      date: 2025-02-18 17:37:59.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#6989
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6956 …}
    #file: Vich\UploaderBundle\Entity\File {#6983 …}
    #credits: Doctrine\ORM\PersistentCollection {#6981 …}
    -source: "https://unsplash.com/fr/photos/oeufs-beiges-et-blancs-sur-bol-en-bois-brun-BzF1XBy5xOc"
    -zone: null
    -urlExternal: null
    #id: 2330
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6979 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738917997 {#6988
      date: 2025-02-07 09:46:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6992
      date: 2026-04-27 12:36:26.230215 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Eier: ein Superfood für Ihre Fitnessziele"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#7009
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Eier: ein Superfood für Ihre Fitnessziele"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#6989
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#6956 …}
    #file: Vich\UploaderBundle\Entity\File {#6983 …}
    #credits: Doctrine\ORM\PersistentCollection {#6981 …}
    -source: "https://unsplash.com/fr/photos/oeufs-beiges-et-blancs-sur-bol-en-bois-brun-BzF1XBy5xOc"
    -zone: null
    -urlExternal: null
    #id: 2330
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#6979 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1738917997 {#6988
      date: 2025-02-07 09:46:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#6992
      date: 2026-04-27 12:36:26.230215 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7039
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesund"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7062
  +name: "Gesund"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3333
    -images: Doctrine\ORM\PersistentCollection {#3334 …}
    -tags: Doctrine\ORM\PersistentCollection {#3336 …}
    -goals: [
      "maintenance"
      "wellness"
      "fat_loss"
      "muscle_gain"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "American Council on Exercise (ACE) (acefitness.org)"
      "Mayo Clinic (mayoclinic.org)"
      "Journal of the Academy of Nutrition and Dietetics (jandonline.org)"
    ]
    -sources: [
      "American Council on Exercise (ACE) (acefitness.org)"
      "Mayo Clinic (mayoclinic.org)"
      "Journal of the Academy of Nutrition and Dietetics (jandonline.org)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3338 …}
    #id: 34
    #createdAt: DateTimeImmutable @1726347166 {#3330
      date: 2024-09-14 22:52:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3331
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3340 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1726347166 {#3332
      date: 2024-09-14 22:52:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#7063
  +news: App\Entity\Blog\News {#3333
    -images: Doctrine\ORM\PersistentCollection {#3334 …}
    -tags: Doctrine\ORM\PersistentCollection {#3336 …}
    -goals: [
      "maintenance"
      "wellness"
      "fat_loss"
      "muscle_gain"
    ]
    -levels: [
      "beginner"
      "intermediate"
      "advanced"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "American Council on Exercise (ACE) (acefitness.org)"
      "Mayo Clinic (mayoclinic.org)"
      "Journal of the Academy of Nutrition and Dietetics (jandonline.org)"
    ]
    -sources: [
      "American Council on Exercise (ACE) (acefitness.org)"
      "Mayo Clinic (mayoclinic.org)"
      "Journal of the Academy of Nutrition and Dietetics (jandonline.org)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3338 …}
    #id: 34
    #createdAt: DateTimeImmutable @1726347166 {#3330
      date: 2024-09-14 22:52:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3331
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3340 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1726347166 {#3332
      date: 2024-09-14 22:52:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#7121
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7088 …}
    #file: Vich\UploaderBundle\Entity\File {#7115 …}
    #credits: Doctrine\ORM\PersistentCollection {#7113 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 500
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7111 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1726426247 {#7120
      date: 2024-09-15 20:50:47.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#7124
      date: 2026-04-27 12:36:26.233124 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Körperzusammensetzung und Gesundheit richtig verstehen"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#7141
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Körperzusammensetzung und Gesundheit richtig verstehen"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#7121
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7088 …}
    #file: Vich\UploaderBundle\Entity\File {#7115 …}
    #credits: Doctrine\ORM\PersistentCollection {#7113 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 500
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7111 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1726426247 {#7120
      date: 2024-09-15 20:50:47.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#7124
      date: 2026-04-27 12:36:26.233124 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7171
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesund"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7194
  +name: "Gesund"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesundheit"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7232
  +name: "Gesundheit"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "news" => App\Entity\Blog\News {#3345
    -images: Doctrine\ORM\PersistentCollection {#3346 …}
    -tags: Doctrine\ORM\PersistentCollection {#3348 …}
    -goals: []
    -levels: []
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "Passeport Santé (passeportsante.net)"
      "Nutrimedia (Institut d’Investigació Biomèdica de Barcelona) (nutrimedia.org)"
      "Fédération Française de Cardiologie (fedecardio.org)"
    ]
    -sources: [
      "Passeport Santé (passeportsante.net)"
      "Nutrimedia (Institut d’Investigació Biomèdica de Barcelona) (nutrimedia.org)"
      "Fédération Française de Cardiologie (fedecardio.org)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3350 …}
    #id: 28
    #createdAt: DateTimeImmutable @1724615846 {#3342
      date: 2024-08-25 21:57:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3343
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3352 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1724615846 {#3344
      date: 2024-08-25 21:57:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#7233
  +news: App\Entity\Blog\News {#3345
    -images: Doctrine\ORM\PersistentCollection {#3346 …}
    -tags: Doctrine\ORM\PersistentCollection {#3348 …}
    -goals: []
    -levels: []
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "Passeport Santé (passeportsante.net)"
      "Nutrimedia (Institut d’Investigació Biomèdica de Barcelona) (nutrimedia.org)"
      "Fédération Française de Cardiologie (fedecardio.org)"
    ]
    -sources: [
      "Passeport Santé (passeportsante.net)"
      "Nutrimedia (Institut d’Investigació Biomèdica de Barcelona) (nutrimedia.org)"
      "Fédération Française de Cardiologie (fedecardio.org)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3350 …}
    #id: 28
    #createdAt: DateTimeImmutable @1724615846 {#3342
      date: 2024-08-25 21:57:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3343
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3352 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1724615846 {#3344
      date: 2024-08-25 21:57:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#7291
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7258 …}
    #file: Vich\UploaderBundle\Entity\File {#7285 …}
    #credits: Doctrine\ORM\PersistentCollection {#7283 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7281 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1724615846 {#7290
      date: 2024-08-25 21:57:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#7294
      date: 2026-04-27 12:36:26.236776 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Smoothie-Rezept nach dem Training"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Media\Image {#7311
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#212 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image article Smoothie-Rezept nach dem Training"
  +pictureClass: null
  +smWidth: 400
  +smHeight: 250
  +lgWidth: 450
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#7291
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7258 …}
    #file: Vich\UploaderBundle\Entity\File {#7285 …}
    #credits: Doctrine\ORM\PersistentCollection {#7283 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7281 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1724615846 {#7290
      date: 2024-08-25 21:57:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#7294
      date: 2026-04-27 12:36:26.236776 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#236 …}
}

[
  "name" => "Ernährung"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7348
  +name: "Ernährung"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Rezept"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7386
  +name: "Rezept"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesund"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7409
  +name: "Gesund"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7416
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1680 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#207 …}
}

[
  "news" => App\Entity\Blog\News {#3357
    -images: Doctrine\ORM\PersistentCollection {#3358 …}
    -tags: Doctrine\ORM\PersistentCollection {#3360 …}
    -goals: []
    -levels: [
      "beginner"
      "intermediate"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "American College of Sports Medicine (ACSM) (acsm.org)"
      "Office of Dietary Supplements (ODS) (ods.od.nih.gov)"
      "International Society of Sports Nutrition (ISSN) (sportsnutritionsociety.org)"
    ]
    -sources: [
      "American College of Sports Medicine (ACSM) (acsm.org)"
      "Office of Dietary Supplements (ODS) (ods.od.nih.gov)"
      "International Society of Sports Nutrition (ISSN) (sportsnutritionsociety.org)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3362 …}
    #id: 27
    #createdAt: DateTimeImmutable @1724598111 {#3354
      date: 2024-08-25 17:01:51.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3355
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3364 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1724598111 {#3356
      date: 2024-08-25 17:01:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
]

App\Twig\Components\Blog\NewsCardH {#7410
  +news: App\Entity\Blog\News {#3357
    -images: Doctrine\ORM\PersistentCollection {#3358 …}
    -tags: Doctrine\ORM\PersistentCollection {#3360 …}
    -goals: []
    -levels: [
      "beginner"
      "intermediate"
    ]
    -creator: App\Entity\User {#3177 …}
    -sourcesOld: [
      "American College of Sports Medicine (ACSM) (acsm.org)"
      "Office of Dietary Supplements (ODS) (ods.od.nih.gov)"
      "International Society of Sports Nutrition (ISSN) (sportsnutritionsociety.org)"
    ]
    -sources: [
      "American College of Sports Medicine (ACSM) (acsm.org)"
      "Office of Dietary Supplements (ODS) (ods.od.nih.gov)"
      "International Society of Sports Nutrition (ISSN) (sportsnutritionsociety.org)"
    ]
    -faqs: Doctrine\ORM\PersistentCollection {#3362 …}
    #id: 27
    #createdAt: DateTimeImmutable @1724598111 {#3354
      date: 2024-08-25 17:01:51.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1744653098 {#3355
      date: 2025-04-14 19:51:38.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #translations: Doctrine\ORM\PersistentCollection {#3364 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1724598111 {#3356
      date: 2024-08-25 17:01:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
  }
}

[
  "media" => App\Entity\Media\MediaImage {#7493
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#7460 …}
    #file: Vich\UploaderBundle\Entity\File {#7487 …}
    #credits: Doctrine\ORM\PersistentCollection {#7485 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 492
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#7483 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1724598111 {#7492
      date: 2024-08-25 17:01:51.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777286186 {#7496
      date: 2026-04-27 12:36:26.240538 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-full md:w-[450px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image article Ernährung und Fitness: Einfache Rezepte für Sportler"
  "smWidth" => 400
  "smHeight" => 250
  "lgWidth" => 450
  "lgHeight" => 250
]