GET https://test.fitmetrics.ch/en/exercises/sport/9-pilates?page=11

Components

17 Twig Components
138 Render Count
114 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.11ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
12 0.87ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 66.57ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 22.08ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.77ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.26ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.84ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.27ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.60ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 41.33ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.87ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.97ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.89ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.43ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.31ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.53ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 41.33 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5118
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.50 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.55 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5227
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.97 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5254
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.99 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5289
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5379
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5445
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5485
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.07 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5557
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.82 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6260
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.71 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6297
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.58 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6319
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 8.87 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6291
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6432 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3275 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6625
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6644
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.81 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6756
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.67 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6785
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6838
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6886
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6740
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6910
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7060
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7084
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7108
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7132
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3240
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7226
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/en/exercises/sports"
    ]
    [
      "label" => "Pilates"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3240
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.97 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3193
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3194 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244516 {#3190
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    }
    #updatedAt: DateTimeImmutable @1778030453 {#3349
      date: 2026-05-06 03:20:53.779399 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best Pilates exercises"
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  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7324
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best Pilates exercises"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3193
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3194 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244516 {#3190
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    }
    #updatedAt: DateTimeImmutable @1778030453 {#3349
      date: 2026-05-06 03:20:53.779399 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.89 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7370
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 9.66 ms
Input props
[
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    #id: 455
    #token: "6733d70ea80e4"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#3787
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    }
    #updatedAt: DateTimeImmutable @1769247052 {#3701
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1755870331 {#3797
      date: 2025-08-22 15:45:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 1162
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "anterior deltoid smash"
    -metaphoneName: "ANTRRTLTTSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70ea80e4"
]
Attributes
[
  "id" => "exercise-card-6733d70ea80e4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7507
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 455
    #token: "6733d70ea80e4"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#3787
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247052 {#3701
      date: 2026-01-24 10:30:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1755870331 {#3797
      date: 2025-08-22 15:45:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 1162
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "anterior deltoid smash"
    -metaphoneName: "ANTRRTLTTSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.58 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3747
    #id: 455
    #token: "6733d70ea80e4"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#3787
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247052 {#3701
      date: 2026-01-24 10:30:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1755870331 {#3797
      date: 2025-08-22 15:45:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 1162
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "anterior deltoid smash"
    -metaphoneName: "ANTRRTLTTSMX"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Anterior Deltoid Smash"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7540
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Anterior Deltoid Smash"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 455
    #token: "6733d70ea80e4"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
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Component
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}
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Component
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8250
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8274
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8256
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#8097
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.22 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#8320
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}
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App\Twig\Components\Training\Exercise\ExerciseImage {#8359
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
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Component
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8441
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8521
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.83 ms
Input props
[
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    #id: 464
    #token: "6733d70f552cf"
    -images: Doctrine\ORM\PersistentCollection {#4356 …}
    -videos: Doctrine\ORM\PersistentCollection {#4358 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -categories: Doctrine\ORM\PersistentCollection {#4364 …}
    -materials: Doctrine\ORM\PersistentCollection {#4366 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
    -mainExercise: App\Entity\Training\Exercise {#4373 …}
    -variants: Doctrine\ORM\PersistentCollection {#4374 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4377 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4378 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4380 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4382 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4384 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4352
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    }
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    #translations: Doctrine\ORM\PersistentCollection {#4386 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1755438468 {#4354
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    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 120
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  }
  "shortName" => false
  "id" => "exercise-card-6733d70f552cf"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8514
  +exercise: App\Entity\Training\Exercise {#4355
    #id: 464
    #token: "6733d70f552cf"
    -images: Doctrine\ORM\PersistentCollection {#4356 …}
    -videos: Doctrine\ORM\PersistentCollection {#4358 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -categories: Doctrine\ORM\PersistentCollection {#4364 …}
    -materials: Doctrine\ORM\PersistentCollection {#4366 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4370 …}
    -mainExercise: App\Entity\Training\Exercise {#4373 …}
    -variants: Doctrine\ORM\PersistentCollection {#4374 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4377 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4378 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4380 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4382 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4384 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4352
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776213021 {#4353
      date: 2026-04-15 02:30:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4386 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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      date: 2025-08-17 15:47:48.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 120
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    -source: "openai"
    -sourceModel: null
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  }
  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.37 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4355
    #id: 464
    #token: "6733d70f552cf"
    -images: Doctrine\ORM\PersistentCollection {#4356 …}
    -videos: Doctrine\ORM\PersistentCollection {#4358 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4360 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -categories: Doctrine\ORM\PersistentCollection {#4364 …}
    -materials: Doctrine\ORM\PersistentCollection {#4366 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
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    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4368 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4373 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4378 …}
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    -publishedBy: null
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8588
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  +fileSrc: null
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  +alt: "Image Side lying leg lift"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4355
    #id: 464
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7563 …}
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8719
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8701
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8613
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.69 ms
Input props
[
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    #id: 466
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    -images: Doctrine\ORM\PersistentCollection {#4392 …}
    -videos: Doctrine\ORM\PersistentCollection {#4394 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4396 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4408 …}
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8765
  +exercise: App\Entity\Training\Exercise {#4391
    #id: 466
    #token: "6733d70f66b83"
    -images: Doctrine\ORM\PersistentCollection {#4392 …}
    -videos: Doctrine\ORM\PersistentCollection {#4394 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4396 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4402 …}
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    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4408 …}
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    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4412 …}
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    #createdAt: DateTimeImmutable @1731450639 {#4388
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.34 ms
Input props
[
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    #id: 466
    #token: "6733d70f66b83"
    -images: Doctrine\ORM\PersistentCollection {#4392 …}
    -videos: Doctrine\ORM\PersistentCollection {#4394 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4396 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4402 …}
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    -tensionType: null
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4412 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4416 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4418 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4388
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    #updatedAt: DateTimeImmutable @1769245876 {#4389
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    -publishedBy: null
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    -tiersId: 1172
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  "alt" => "Image Pec Smash"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8804
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
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  +alt: "Image Pec Smash"
  +pictureClass: "md:max-w-min"
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Component
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Component
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App\Twig\Components\Media\Icon {#8829
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Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#9129
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#9108
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App\Twig\Components\Media\Icon {#9045
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.67 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#9175
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.32 ms
Input props
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App\Twig\Components\Ui\Badge {#9345
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9327
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App\Twig\Components\Media\Icon {#9239
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.31 ms
Input props
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.19 ms
Input props
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    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4490
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152403 {#4491
      date: 2026-01-23 08:13:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4524 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1753335597 {#4492
      date: 2025-07-24 07:39:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 24729
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal standing stretch"
    -metaphoneName: "ABTMNLSTNTNKSTRX"
  }
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  "alt" => "Image Standing Abdominal Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9502
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Abdominal Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4493
    #id: 470
    #token: "6733d70f7ccc2"
    -images: Doctrine\ORM\PersistentCollection {#4494 …}
    -videos: Doctrine\ORM\PersistentCollection {#4496 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4498 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4500 …}
    -categories: Doctrine\ORM\PersistentCollection {#4502 …}
    -materials: Doctrine\ORM\PersistentCollection {#4504 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4506 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4508 …}
    -mainExercise: App\Entity\Training\Exercise {#4511 …}
    -variants: Doctrine\ORM\PersistentCollection {#4512 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4515 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4516 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4518 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4520 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4522 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4490
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152403 {#4491
      date: 2026-01-23 08:13:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4524 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1753335597 {#4492
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    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 24729
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal standing stretch"
    -metaphoneName: "ABTMNLSTNTNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7563 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9538
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9517
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.80 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4529
    #id: 471
    #token: "6733d70f82238"
    -images: Doctrine\ORM\PersistentCollection {#4530 …}
    -videos: Doctrine\ORM\PersistentCollection {#4532 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4536 …}
    -categories: Doctrine\ORM\PersistentCollection {#4538 …}
    -materials: Doctrine\ORM\PersistentCollection {#4540 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4542 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4544 …}
    -mainExercise: App\Entity\Training\Exercise {#4547 …}
    -variants: Doctrine\ORM\PersistentCollection {#4548 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4515 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4526
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769261058 {#4527
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    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4558 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1753392427 {#4528
      date: 2025-07-24 23:27:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 212
    -tiersId: 19843
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "book open stretch"
    -metaphoneName: "BKPNSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70f82238"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9584
  +exercise: App\Entity\Training\Exercise {#4529
    #id: 471
    #token: "6733d70f82238"
    -images: Doctrine\ORM\PersistentCollection {#4530 …}
    -videos: Doctrine\ORM\PersistentCollection {#4532 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4536 …}
    -categories: Doctrine\ORM\PersistentCollection {#4538 …}
    -materials: Doctrine\ORM\PersistentCollection {#4540 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4542 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4544 …}
    -mainExercise: App\Entity\Training\Exercise {#4547 …}
    -variants: Doctrine\ORM\PersistentCollection {#4548 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4515 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4526
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261058 {#4527
      date: 2026-01-24 14:24:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4558 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1753392427 {#4528
      date: 2025-07-24 23:27:07.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 212
    -tiersId: 19843
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "book open stretch"
    -metaphoneName: "BKPNSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4529
    #id: 471
    #token: "6733d70f82238"
    -images: Doctrine\ORM\PersistentCollection {#4530 …}
    -videos: Doctrine\ORM\PersistentCollection {#4532 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4536 …}
    -categories: Doctrine\ORM\PersistentCollection {#4538 …}
    -materials: Doctrine\ORM\PersistentCollection {#4540 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4542 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4544 …}
    -mainExercise: App\Entity\Training\Exercise {#4547 …}
    -variants: Doctrine\ORM\PersistentCollection {#4548 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4515 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4526
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769261058 {#4527
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    }
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    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1753392427 {#4528
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 212
    -tiersId: 19843
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "book open stretch"
    -metaphoneName: "BKPNSTRX"
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  "alt" => "Image Open Book Stretch"
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  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9623
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Open Book Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4529
    #id: 471
    #token: "6733d70f82238"
    -images: Doctrine\ORM\PersistentCollection {#4530 …}
    -videos: Doctrine\ORM\PersistentCollection {#4532 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4534 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4536 …}
    -categories: Doctrine\ORM\PersistentCollection {#4538 …}
    -materials: Doctrine\ORM\PersistentCollection {#4540 …}
    -status: null
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    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4542 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4544 …}
    -mainExercise: App\Entity\Training\Exercise {#4547 …}
    -variants: Doctrine\ORM\PersistentCollection {#4548 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4515 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4550 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4552 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4554 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4556 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4526
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    }
    #updatedAt: DateTimeImmutable @1769261058 {#4527
      date: 2026-01-24 14:24:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
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    -publishedBy: null
    -notes: null
    -viewCounter: 212
    -tiersId: 19843
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "book open stretch"
    -metaphoneName: "BKPNSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7563 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9732
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9711
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9648
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.43 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/sport/9-pilates?page=11"
  +title: "Exercises - Best Pilates exercises - FitMetrics"
  +description: "Choose your discipline: fitness, muscle building, cross-training, cardio. Free programs adapted to your level and goals."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9820
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9873
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9919
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9965
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.31 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9824
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#10041
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 0.90 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10078
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.77 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10100
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.61 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10122
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.53 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10101
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10300
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10392
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.02 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}