Redirect 301 redirect from GET @training_exercise_collection_muscle (4151c5)

GET https://test.fitmetrics.ch/de/ubungen/muskel/33-mittlerer-gesassmuskel?page=10

Components

15 Twig Components
133 Render Count
140 ms Render Time
84.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 3.54ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
24 2.21ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 99.73ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 35.58ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.06ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.49ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 1.14ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.46ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 32.27ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.59ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.80ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.87ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.10ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.67ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 84.5 MiB 32.27 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5099
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.40 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5146
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
84.5 MiB 1.15 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5208
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5274
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5366
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
84.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6057
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 84.5 MiB 7.59 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6090
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6103 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3214 …}
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6225
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.05 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6303
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6322
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6432
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6674
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6698
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 84.5 MiB 0.38 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6743
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 84.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Mittlerer Gesäßmuskel"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6826
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Mittlerer Gesäßmuskel"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Mittlerer Gesäßmuskel"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6878
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6901
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 84.5 MiB 0.80 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2492
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747742905 {#3089
      date: 2025-05-20 14:08:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777936859 {#3279
      date: 2026-05-05 01:20:59.232511 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen für mittlerer gesäßmuskel"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6924
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen für mittlerer gesäßmuskel"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2492
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747742905 {#3089
      date: 2025-05-20 14:08:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777936859 {#3279
      date: 2026-05-05 01:20:59.232511 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 84.5 MiB 0.87 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6970
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7058
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 11.22 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3596
    #id: 731
    #token: "6733d715b207b"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#3606
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234198 {#3531
      date: 2026-01-24 06:56:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752658700 {#3671
      date: 2025-07-16 11:38:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 24799
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral lunge overhead"
    -metaphoneName: "TMLLTRLLNJFRHT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715b207b"
]
Attributes
[
  "id" => "exercise-card-6733d715b207b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7107
  +exercise: App\Entity\Training\Exercise {#3596
    #id: 731
    #token: "6733d715b207b"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#3606
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234198 {#3531
      date: 2026-01-24 06:56:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752658700 {#3671
      date: 2025-07-16 11:38:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 24799
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral lunge overhead"
    -metaphoneName: "TMLLTRLLNJFRHT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 2.74 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3596
    #id: 731
    #token: "6733d715b207b"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#3606
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234198 {#3531
      date: 2026-01-24 06:56:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752658700 {#3671
      date: 2025-07-16 11:38:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 24799
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral lunge overhead"
    -metaphoneName: "TMLLTRLLNJFRHT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seitlicher Ausfallschritt mit Kurzhantel über Kopf"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7140
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seitlicher Ausfallschritt mit Kurzhantel über Kopf"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3596
    #id: 731
    #token: "6733d715b207b"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#3606
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234198 {#3531
      date: 2026-01-24 06:56:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752658700 {#3671
      date: 2025-07-16 11:38:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 24
    -tiersId: 24799
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lateral lunge overhead"
    -metaphoneName: "TMLLTRLLNJFRHT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.24 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7341
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.05 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7403
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.04 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7441
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.24 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7425
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7259
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 8.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4231
    #id: 732
    #token: "6733d715b3fb4"
    -images: Doctrine\ORM\PersistentCollection {#4232 …}
    -videos: Doctrine\ORM\PersistentCollection {#4234 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4236 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -categories: Doctrine\ORM\PersistentCollection {#4240 …}
    -materials: Doctrine\ORM\PersistentCollection {#4242 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4244 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4246 …}
    -mainExercise: App\Entity\Training\Exercise {#3596
      #id: 731
      #token: "6733d715b207b"
      -images: Doctrine\ORM\PersistentCollection {#3537 …}
      -videos: Doctrine\ORM\PersistentCollection {#3618 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
      -categories: Doctrine\ORM\PersistentCollection {#3863 …}
      -materials: Doctrine\ORM\PersistentCollection {#3953 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
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      -executionType: "unilateral"
      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4011 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450645 {#3606
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769234198 {#3531
        date: 2026-01-24 06:56:38.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4228 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1752658700 {#3671
        date: 2025-07-16 11:38:20.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 24
      -tiersId: 24799
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lateral lunge overhead"
      -metaphoneName: "TMLLTRLLNJFRHT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4248 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4256 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4258 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450645 {#4226
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
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}
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ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#7662
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ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.05 ms
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Input props
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Component
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.04 ms
Input props
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Component
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 6.69 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7768
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4296 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4298 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4262
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    #updatedAt: DateTimeImmutable @1773738675 {#4263
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4300 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1752650052 {#4264
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    -publishedBy: null
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    -tiersId: 23517
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "jerk kettlebell lunge"
    -metaphoneName: "JRKKTLBLLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 2.54 ms
Input props
[
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    #id: 756
    #token: "6733d71613e82"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4276 …}
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    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4278 …}
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Attributes
[
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]
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App\Twig\Components\Training\Exercise\ExerciseImage {#7807
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Jerk Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4265
    #id: 756
    #token: "6733d71613e82"
    -images: Doctrine\ORM\PersistentCollection {#4266 …}
    -videos: Doctrine\ORM\PersistentCollection {#4268 …}
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    -validateAt: null
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}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7916
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.04 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7940
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}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7964
  +name: "Schultern"
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  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7946
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 10.21 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4325 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4326 …}
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8010
  +exercise: App\Entity\Training\Exercise {#4305
    #id: 757
    #token: "6733d71614dda"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
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    -difficulty: "intermediate"
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4289 …}
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4326 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4332 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4302
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    -tiersId: 18866
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 4.12 ms
Input props
[
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    #id: 757
    #token: "6733d71614dda"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4312 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8051
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  +alt: "Image Step-up mit Schulterdrücken mit Kurzhanteln"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4305
    #id: 757
    #token: "6733d71614dda"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4312 …}
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    -side: true
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}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.13 ms
Input props
[
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  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8160
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}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.10 ms
Input props
[
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  "color" => "primary"
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]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8184
  +name: "Gesäßmuskeln"
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  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.09 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8208
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.10 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8190
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8076
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 84.5 MiB 0.94 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8261
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 10.64 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4339
    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4336
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775793243 {#4337
      date: 2026-04-10 05:54:03.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476093 {#4338
      date: 2025-07-14 08:54:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 23145
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cyclist goblet squat"
    -metaphoneName: "BNTTSKLSTKBLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71660f10"
]
Attributes
[
  "id" => "exercise-card-6733d71660f10"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8254
  +exercise: App\Entity\Training\Exercise {#4339
    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4336
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775793243 {#4337
      date: 2026-04-10 05:54:03.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476093 {#4338
      date: 2025-07-14 08:54:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 23145
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cyclist goblet squat"
    -metaphoneName: "BNTTSKLSTKBLTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 3.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4339
    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4336
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775793243 {#4337
      date: 2026-04-10 05:54:03.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476093 {#4338
      date: 2025-07-14 08:54:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 23145
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cyclist goblet squat"
    -metaphoneName: "BNTTSKLSTKBLTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Goblet Cyclist Squat mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8328
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Goblet Cyclist Squat mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4339
    #id: 760
    #token: "6733d71660f10"
    -images: Doctrine\ORM\PersistentCollection {#4340 …}
    -videos: Doctrine\ORM\PersistentCollection {#4342 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4344 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4346 …}
    -categories: Doctrine\ORM\PersistentCollection {#4348 …}
    -materials: Doctrine\ORM\PersistentCollection {#4350 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4352 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4354 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4356 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4359 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4360 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4362 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4364 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4366 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4336
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775793243 {#4337
      date: 2026-04-10 05:54:03.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4368 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476093 {#4338
      date: 2025-07-14 08:54:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 25
    -tiersId: 23145
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cyclist goblet squat"
    -metaphoneName: "BNTTSKLSTKBLTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.12 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8437
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.09 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8461
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.10 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8443
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8353
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 9.81 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4373
    #id: 762
    #token: "6733d71666d0e"
    -images: Doctrine\ORM\PersistentCollection {#4374 …}
    -videos: Doctrine\ORM\PersistentCollection {#4376 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4378 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -categories: Doctrine\ORM\PersistentCollection {#4382 …}
    -materials: Doctrine\ORM\PersistentCollection {#4384 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4386 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4388 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4390 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4393 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4394 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4396 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4398 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4400 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4370
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777575025 {#4371
      date: 2026-04-30 20:50:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4402 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753252848 {#4372
      date: 2025-07-23 08:40:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cha cha"
    -metaphoneName: "BNTTXX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71666d0e"
]
Attributes
[
  "id" => "exercise-card-6733d71666d0e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8507
  +exercise: App\Entity\Training\Exercise {#4373
    #id: 762
    #token: "6733d71666d0e"
    -images: Doctrine\ORM\PersistentCollection {#4374 …}
    -videos: Doctrine\ORM\PersistentCollection {#4376 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4378 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -categories: Doctrine\ORM\PersistentCollection {#4382 …}
    -materials: Doctrine\ORM\PersistentCollection {#4384 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4386 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4388 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4390 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4393 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4394 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4396 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4398 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4400 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4370
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777575025 {#4371
      date: 2026-04-30 20:50:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4402 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753252848 {#4372
      date: 2025-07-23 08:40:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cha cha"
    -metaphoneName: "BNTTXX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 3.76 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4373
    #id: 762
    #token: "6733d71666d0e"
    -images: Doctrine\ORM\PersistentCollection {#4374 …}
    -videos: Doctrine\ORM\PersistentCollection {#4376 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4378 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -categories: Doctrine\ORM\PersistentCollection {#4382 …}
    -materials: Doctrine\ORM\PersistentCollection {#4384 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4386 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4388 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4390 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4393 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4394 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4396 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4398 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4400 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4370
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777575025 {#4371
      date: 2026-04-30 20:50:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4402 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753252848 {#4372
      date: 2025-07-23 08:40:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cha cha"
    -metaphoneName: "BNTTXX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cha Cha mit Fitnessband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8546
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cha Cha mit Fitnessband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4373
    #id: 762
    #token: "6733d71666d0e"
    -images: Doctrine\ORM\PersistentCollection {#4374 …}
    -videos: Doctrine\ORM\PersistentCollection {#4376 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4378 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -categories: Doctrine\ORM\PersistentCollection {#4382 …}
    -materials: Doctrine\ORM\PersistentCollection {#4384 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4386 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4388 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4390 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4393 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4394 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4396 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4398 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4400 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4370
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777575025 {#4371
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    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4402 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1753252848 {#4372
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    -publishedBy: null
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    -tiersId: 23140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded cha cha"
    -metaphoneName: "BNTTXX"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.12 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8655
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.10 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8634
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8571
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 10.41 ms
Input props
[
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    #id: 765
    #token: "6733d71688d9c"
    -images: Doctrine\ORM\PersistentCollection {#4408 …}
    -videos: Doctrine\ORM\PersistentCollection {#4410 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4412 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -categories: Doctrine\ORM\PersistentCollection {#4416 …}
    -materials: Doctrine\ORM\PersistentCollection {#4418 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4420 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4422 …}
    -mainExercise: App\Entity\Training\Exercise {#4425 …}
    -variants: Doctrine\ORM\PersistentCollection {#4426 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4404
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    #updatedAt: DateTimeImmutable @1773739750 {#4405
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    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4438 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1750251529 {#4406
      date: 2025-06-18 14:58:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 24740
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bulgarian dumbbell goblet split squat"
    -metaphoneName: "BLKRNTMLKBLTSPLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71688d9c"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8701
  +exercise: App\Entity\Training\Exercise {#4407
    #id: 765
    #token: "6733d71688d9c"
    -images: Doctrine\ORM\PersistentCollection {#4408 …}
    -videos: Doctrine\ORM\PersistentCollection {#4410 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4412 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -categories: Doctrine\ORM\PersistentCollection {#4416 …}
    -materials: Doctrine\ORM\PersistentCollection {#4418 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4420 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4422 …}
    -mainExercise: App\Entity\Training\Exercise {#4425 …}
    -variants: Doctrine\ORM\PersistentCollection {#4426 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4404
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739750 {#4405
      date: 2026-03-17 10:29:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4438 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750251529 {#4406
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    }
    -publishedBy: null
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    -viewCounter: 33
    -tiersId: 24740
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    -sourceModel: null
    -normalizedName: "bulgarian dumbbell goblet split squat"
    -metaphoneName: "BLKRNTMLKBLTSPLTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 3.80 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4407
    #id: 765
    #token: "6733d71688d9c"
    -images: Doctrine\ORM\PersistentCollection {#4408 …}
    -videos: Doctrine\ORM\PersistentCollection {#4410 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4412 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -categories: Doctrine\ORM\PersistentCollection {#4416 …}
    -materials: Doctrine\ORM\PersistentCollection {#4418 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4420 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4422 …}
    -mainExercise: App\Entity\Training\Exercise {#4425 …}
    -variants: Doctrine\ORM\PersistentCollection {#4426 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4429 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4430 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4432 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4434 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4436 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4404
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    }
    #updatedAt: DateTimeImmutable @1773739750 {#4405
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    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750251529 {#4406
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    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 24740
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    -source: "openai"
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  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8740
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Goblet Bulgarischer Ausfallschritt mit Kurzhantel"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4407
    #id: 765
    #token: "6733d71688d9c"
    -images: Doctrine\ORM\PersistentCollection {#4408 …}
    -videos: Doctrine\ORM\PersistentCollection {#4410 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4412 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4414 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.12 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8849
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.10 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8873
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.10 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8855
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 5.89 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4443
    #id: 766
    #token: "6733d7168a9e3"
    -images: Doctrine\ORM\PersistentCollection {#4444 …}
    -videos: Doctrine\ORM\PersistentCollection {#4446 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4450 …}
    -categories: Doctrine\ORM\PersistentCollection {#4452 …}
    -materials: Doctrine\ORM\PersistentCollection {#4454 …}
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    -workoutParts: [
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    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4456 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4425 …}
    -variants: Doctrine\ORM\PersistentCollection {#4460 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4462 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4468 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4440
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    -tiersId: 257
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  "id" => "exercise-card-6733d7168a9e3"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8919
  +exercise: App\Entity\Training\Exercise {#4443
    #id: 766
    #token: "6733d7168a9e3"
    -images: Doctrine\ORM\PersistentCollection {#4444 …}
    -videos: Doctrine\ORM\PersistentCollection {#4446 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4450 …}
    -categories: Doctrine\ORM\PersistentCollection {#4452 …}
    -materials: Doctrine\ORM\PersistentCollection {#4454 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4456 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4458 …}
    -mainExercise: App\Entity\Training\Exercise {#4425 …}
    -variants: Doctrine\ORM\PersistentCollection {#4460 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4462 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4464 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4468 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4440
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    #updatedAt: DateTimeImmutable @1769217306 {#4441
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4470 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1752650174 {#4442
      date: 2025-07-16 09:16:14.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 257
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge"
    -metaphoneName: "TMLLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 0.38 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4443
    #id: 766
    #token: "6733d7168a9e3"
    -images: Doctrine\ORM\PersistentCollection {#4444 …}
    -videos: Doctrine\ORM\PersistentCollection {#4446 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4450 …}
    -categories: Doctrine\ORM\PersistentCollection {#4452 …}
    -materials: Doctrine\ORM\PersistentCollection {#4454 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4456 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4458 …}
    -mainExercise: App\Entity\Training\Exercise {#4425 …}
    -variants: Doctrine\ORM\PersistentCollection {#4460 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4462 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4464 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4468 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4440
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217306 {#4441
      date: 2026-01-24 02:15:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4470 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752650174 {#4442
      date: 2025-07-16 09:16:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 71
    -tiersId: 257
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge"
    -metaphoneName: "TMLLNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Ausfallschritt mit Kurzhanteln"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9005
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Ausfallschritt mit Kurzhanteln"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4443
    #id: 766
    #token: "6733d7168a9e3"
    -images: Doctrine\ORM\PersistentCollection {#4444 …}
    -videos: Doctrine\ORM\PersistentCollection {#4446 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4450 …}
    -categories: Doctrine\ORM\PersistentCollection {#4452 …}
    -materials: Doctrine\ORM\PersistentCollection {#4454 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4456 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4458 …}
    -mainExercise: App\Entity\Training\Exercise {#4425 …}
    -variants: Doctrine\ORM\PersistentCollection {#4460 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4462 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4464 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4468 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4440
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217306 {#4441
      date: 2026-01-24 02:15:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4470 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752650174 {#4442
      date: 2025-07-16 09:16:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 71
    -tiersId: 257
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge"
    -metaphoneName: "TMLLNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.11 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9041
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.09 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9065
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.12 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9047
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.08 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8999
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 84.5 MiB 0.09 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9117
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 16.44 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4475
    #id: 768
    #token: "6733d7168fac2"
    -images: Doctrine\ORM\PersistentCollection {#4476 …}
    -videos: Doctrine\ORM\PersistentCollection {#4478 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4480 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4482 …}
    -categories: Doctrine\ORM\PersistentCollection {#4484 …}
    -materials: Doctrine\ORM\PersistentCollection {#4486 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4488 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4490 …}
    -mainExercise: App\Entity\Training\Exercise {#4493 …}
    -variants: Doctrine\ORM\PersistentCollection {#4494 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4496 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4498 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4500 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4502 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4472
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263289 {#4473
      date: 2026-01-24 15:01:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4504 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752314775 {#4474
      date: 2025-07-12 12:06:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 24828
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jumping lunge"
    -metaphoneName: "TMLJMPNKLNJ"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7168fac2"
]
Attributes
[
  "id" => "exercise-card-6733d7168fac2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9111
  +exercise: App\Entity\Training\Exercise {#4475
    #id: 768
    #token: "6733d7168fac2"
    -images: Doctrine\ORM\PersistentCollection {#4476 …}
    -videos: Doctrine\ORM\PersistentCollection {#4478 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4480 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4482 …}
    -categories: Doctrine\ORM\PersistentCollection {#4484 …}
    -materials: Doctrine\ORM\PersistentCollection {#4486 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4488 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4490 …}
    -mainExercise: App\Entity\Training\Exercise {#4493 …}
    -variants: Doctrine\ORM\PersistentCollection {#4494 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4496 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4498 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4500 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4502 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4472
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263289 {#4473
      date: 2026-01-24 15:01:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4504 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752314775 {#4474
      date: 2025-07-12 12:06:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 24828
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jumping lunge"
    -metaphoneName: "TMLJMPNKLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 84.5 MiB 7.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4475
    #id: 768
    #token: "6733d7168fac2"
    -images: Doctrine\ORM\PersistentCollection {#4476 …}
    -videos: Doctrine\ORM\PersistentCollection {#4478 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4480 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4482 …}
    -categories: Doctrine\ORM\PersistentCollection {#4484 …}
    -materials: Doctrine\ORM\PersistentCollection {#4486 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4488 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4490 …}
    -mainExercise: App\Entity\Training\Exercise {#4493 …}
    -variants: Doctrine\ORM\PersistentCollection {#4494 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4496 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4498 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4500 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4502 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4472
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263289 {#4473
      date: 2026-01-24 15:01:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4504 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752314775 {#4474
      date: 2025-07-12 12:06:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 24828
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jumping lunge"
    -metaphoneName: "TMLJMPNKLNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kurzhantel-Sprungausfallschritt"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9175
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kurzhantel-Sprungausfallschritt"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4475
    #id: 768
    #token: "6733d7168fac2"
    -images: Doctrine\ORM\PersistentCollection {#4476 …}
    -videos: Doctrine\ORM\PersistentCollection {#4478 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4480 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4482 …}
    -categories: Doctrine\ORM\PersistentCollection {#4484 …}
    -materials: Doctrine\ORM\PersistentCollection {#4486 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4488 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4490 …}
    -mainExercise: App\Entity\Training\Exercise {#4493 …}
    -variants: Doctrine\ORM\PersistentCollection {#4494 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4496 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4498 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4500 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4502 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4472
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263289 {#4473
      date: 2026-01-24 15:01:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4504 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752314775 {#4474
      date: 2025-07-12 12:06:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 24828
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jumping lunge"
    -metaphoneName: "TMLJMPNKLNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.14 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#6648
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.10 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8351
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.11 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9259
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.10 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9241
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9200
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 84.5 MiB 10.41 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4509
    #id: 774
    #token: "6733d7170f86c"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
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    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
    -mainExercise: App\Entity\Training\Exercise {#4527 …}
    -variants: Doctrine\ORM\PersistentCollection {#4528 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4534 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4506
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    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1750873697 {#4508
      date: 2025-06-25 19:48:17.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22900
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]
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9305
  +exercise: App\Entity\Training\Exercise {#4509
    #id: 774
    #token: "6733d7170f86c"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
    -mainExercise: App\Entity\Training\Exercise {#4527 …}
    -variants: Doctrine\ORM\PersistentCollection {#4528 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4534 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4506
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    #updatedAt: DateTimeImmutable @1769162665 {#4507
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    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4540 …}
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    #currentLocale: "de"
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    -published: true
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      date: 2025-06-25 19:48:17.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -viewCounter: 43
    -tiersId: 22900
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded march psoas standing"
    -metaphoneName: "BNTTMRXPSSSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
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Input props
[
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    #id: 774
    #token: "6733d7170f86c"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
    -status: null
    -statusInternal: "done"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4534 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4506
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    -published: true
    #publishedAt: DateTimeImmutable @1750873697 {#4508
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    -viewCounter: 43
    -tiersId: 22900
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  "pictureClass" => "md:max-w-min"
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9344
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stehender Psoas March mit Band"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4509
    #id: 774
    #token: "6733d7170f86c"
    -images: Doctrine\ORM\PersistentCollection {#4510 …}
    -videos: Doctrine\ORM\PersistentCollection {#4512 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4514 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -categories: Doctrine\ORM\PersistentCollection {#4518 …}
    -materials: Doctrine\ORM\PersistentCollection {#4520 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4522 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4524 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4528 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4531 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4532 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4536 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4538 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4506
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    -publishedBy: null
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    -metaphoneName: "BNTTMRXPSSSTNTNK"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7163 …}
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.12 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9453
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 84.5 MiB 0.09 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9477
  +name: "Gesäßmuskeln"
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  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 84.5 MiB 0.10 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9459
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 84.5 MiB 3.10 ms
Input props
[
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]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
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  +hashtags: [
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
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  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.09 ms
Input props
[
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  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "reddit"
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}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.08 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9619
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9642
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#9665
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
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  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.08 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9688
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9711
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
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  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9734
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 84.5 MiB 0.67 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9570
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
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  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 84.5 MiB 0.11 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9787
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  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 84.5 MiB 0.08 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9832
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  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
84.5 MiB 0.23 ms
Input props
[
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]
Attributes
[
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]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9824
  -props: [
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}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.08 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-biceps"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
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]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9898
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9921
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
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Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9944
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9967
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9990
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.06 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 84.5 MiB 0.07 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5149 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}