Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5108
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5217
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5283
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6022
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6058
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6091
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6104 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3220 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6272
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6304
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6507
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6579
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6651
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6699
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6744
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6734
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6827
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Hip abductors"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6857
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6902
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3122
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3277 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747744370 {#3119
      date: 2025-05-20 14:32:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777857807 {#3285
      date: 2026-05-04 03:23:27.024439 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#2970 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the hip abductors"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6925
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the hip abductors"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3122
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3277 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747744370 {#3119
      date: 2025-05-20 14:32:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777857807 {#3285
      date: 2026-05-04 03:23:27.024439 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#2970 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6971
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 1085
    #token: "6733d72d3d8cf"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450669 {#3612
      date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769185404 {#3537
      date: 2026-01-23 17:23:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749996526 {#3677
      date: 2025-06-15 16:08:46.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 22781
    -tiersName: "azeoo"
    -source: "openai"
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    -normalizedName: "banded bridge pose"
    -metaphoneName: "BNTTBRJPS"
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  "shortName" => false
  "id" => "exercise-card-6733d72d3d8cf"
]

[
  "id" => "exercise-card-6733d72d3d8cf"
]

App\Twig\Components\Card\ExerciseCardH {#7108
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 1085
    #token: "6733d72d3d8cf"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450669 {#3612
      date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185404 {#3537
      date: 2026-01-23 17:23:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1749996526 {#3677
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    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 22781
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge pose"
    -metaphoneName: "BNTTBRJPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1085
    #token: "6733d72d3d8cf"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450669 {#3612
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    -published: true
    #publishedAt: DateTimeImmutable @1749996526 {#3677
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  "alt" => "Image Banded Bridge Pose"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7141
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Bridge Pose"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 1085
    #token: "6733d72d3d8cf"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450669 {#3612
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    -published: true
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7164 …}
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7323
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7339
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7260
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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      -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450669 {#3612
        date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
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      #updatedAt: DateTimeImmutable @1769185404 {#3537
        date: 2026-01-23 17:23:24.0 Europe/Zurich (+01:00)
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      -published: true
      #publishedAt: DateTimeImmutable @1749996526 {#3677
        date: 2025-06-15 16:08:46.0 Europe/Zurich (+02:00)
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    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
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    -preferredGenderView: null
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    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450669 {#4240
      date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1768944581 {#4243
      date: 2026-01-20 22:29:41.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1750867093 {#4244
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  "shortName" => false
  "id" => "exercise-card-6733d72d51e3e"
]

[
  "id" => "exercise-card-6733d72d51e3e"
]

App\Twig\Components\Card\ExerciseCardH {#7144
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 1086
    #token: "6733d72d51e3e"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
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      #id: 1085
      #token: "6733d72d3d8cf"
      -images: Doctrine\ORM\PersistentCollection {#3543 …}
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      -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450669 {#3612
        date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
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      #updatedAt: DateTimeImmutable @1769185404 {#3537
        date: 2026-01-23 17:23:24.0 Europe/Zurich (+01:00)
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      -published: true
      #publishedAt: DateTimeImmutable @1749996526 {#3677
        date: 2025-06-15 16:08:46.0 Europe/Zurich (+02:00)
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450669 {#4240
      date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
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    -source: "openai"
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    -normalizedName: "3 banded cha cha way"
    -metaphoneName: "BNTTXXW"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 1086
    #token: "6733d72d51e3e"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
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      #id: 1085
      #token: "6733d72d3d8cf"
      -images: Doctrine\ORM\PersistentCollection {#3543 …}
      -videos: Doctrine\ORM\PersistentCollection {#3624 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
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      -variants: Doctrine\ORM\PersistentCollection {#4025 …}
      -isAvatarDefaultBackView: true
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      -grips: []
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      -defaultUnit: "unit_repeat"
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      -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450669 {#3612
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      }
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      -published: true
      #publishedAt: DateTimeImmutable @1749996526 {#3677
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    -side: true
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    #publishedAt: DateTimeImmutable @1750867093 {#4244
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  "alt" => "Image 3-Way Banded Cha Cha"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7452
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image 3-Way Banded Cha Cha"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 1086
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    -images: Doctrine\ORM\PersistentCollection {#4246 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#3602
      #id: 1085
      #token: "6733d72d3d8cf"
      -images: Doctrine\ORM\PersistentCollection {#3543 …}
      -videos: Doctrine\ORM\PersistentCollection {#3624 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
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      -materials: Doctrine\ORM\PersistentCollection {#3959 …}
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      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
      -mainExercise: App\Entity\Training\Exercise {#4024 …}
      -variants: Doctrine\ORM\PersistentCollection {#4025 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
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      -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450669 {#3612
        date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
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      #updatedAt: DateTimeImmutable @1769185404 {#3537
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      -published: true
      #publishedAt: DateTimeImmutable @1749996526 {#3677
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4262 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450669 {#4240
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    #updatedAt: DateTimeImmutable @1768944581 {#4243
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7164 …}
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7561
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7540
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 1090
    #token: "6733d72dca2f0"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450669 {#4276
      date: 2024-11-12 23:31:09.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769275728 {#4277
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    -published: true
    #publishedAt: DateTimeImmutable @1749901818 {#4278
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  "shortName" => false
  "id" => "exercise-card-6733d72dca2f0"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7607
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    #id: 1090
    #token: "6733d72dca2f0"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
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    -validateAt: null
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    -isAvatarDefaultBackView: true
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    -side: false
    #createdAt: DateTimeImmutable @1731450669 {#4276
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    #updatedAt: DateTimeImmutable @1769275728 {#4277
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    -published: true
    #publishedAt: DateTimeImmutable @1749901818 {#4278
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    -sourceModel: null
    -normalizedName: "bridges glute glute loop"
    -metaphoneName: "BRJSKLTKLTLP"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #publishedAt: DateTimeImmutable @1749901818 {#4278
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  "alt" => "Image Glute Loop Glute Bridges"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7646
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Glute Loop Glute Bridges"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4279
    #id: 1090
    #token: "6733d72dca2f0"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
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    -isAvatarDefaultBackView: true
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4304 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450669 {#4276
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    #publishedAt: DateTimeImmutable @1749901818 {#4278
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7164 …}
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7755
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7734
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7671
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 1217
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    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450697 {#4312
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    #updatedAt: DateTimeImmutable @1769203573 {#4313
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    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1748077061 {#4314
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  "shortName" => false
  "id" => "exercise-card-6733d749335f5"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7801
  +exercise: App\Entity\Training\Exercise {#4315
    #id: 1217
    #token: "6733d749335f5"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4328 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4334 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450697 {#4312
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    }
    #updatedAt: DateTimeImmutable @1769203573 {#4313
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    }
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    -published: true
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "goblet lunge"
    -metaphoneName: "KBLTLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4315
    #id: 1217
    #token: "6733d749335f5"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450697 {#4312
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    }
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    }
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    -published: true
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  "alt" => "Image Goblet Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]