GET https://test.fitmetrics.ch/en/exercises/difficulty/beginner?page=8

Components

14 Twig Components
119 Render Count
94 ms Render Time
72.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.72ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
11 0.77ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 49.00ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 4.95ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.68ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.73ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.62ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.55ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 40.57ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.53ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.09ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.37ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.34ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 66.5 MiB 40.57 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4529
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2551 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.49 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 1.47 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4601
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4667
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4695
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4711
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4735
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4759
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4783
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4831
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 0.15 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5500
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 66.5 MiB 9.53 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5533
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5546 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1159 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5668
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5684
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5714
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5746
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#5765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5875
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5925
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5949
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#1170
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5192
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5923
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5994
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6018
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6042
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6090
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.51 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6135
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#5817
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 66.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6218
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.difficulties"
      "url" => "/en/exercises/difficulties"
    ]
    [
      "label" => "Beginner"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6248
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
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]
Component
App\Twig\Components\Media\Icon {#6270
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media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
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  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 66.5 MiB 1.09 ms
Input props
[
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  "summaryClass" => "text-yellow"
  "defaultOpen" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Ui\Accordion {#6316
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  +title: null
  +content: ""
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  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-up-circle"
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 16.54 ms
Input props
[
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]
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#6443
  +exercise: App\Entity\Training\Exercise {#2904
    #id: 191
    #token: "6572390d27259"
    -images: Doctrine\ORM\PersistentCollection {#3513 …}
    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3595 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#3833 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#3885 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3880 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3847 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3956 …}
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    -side: true
    #createdAt: DateTimeImmutable @1701984525 {#2841
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    }
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.12 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7055
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  +referrerPolicy: "same-origin"
  +media: null
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.29 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7139
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.26 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7155
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7077
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 3.23 ms
Input props
[
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#6479
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    #token: "65723bb4d11e5"
    -images: Doctrine\ORM\PersistentCollection {#4064 …}
    -videos: Doctrine\ORM\PersistentCollection {#4066 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4068 …}
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}
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Input props
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
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]
Component
App\Twig\Components\Ui\Badge {#7348
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7327
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media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7309
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 2.96 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#7394
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Input props
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Attributes
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7483
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Component
App\Twig\Components\Ui\Badge {#7515
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
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]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#7494
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.02 ms
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#7901
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#7880
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
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Attributes
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Component
App\Twig\Components\Media\Icon {#7862
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.49 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7947
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App\Twig\Components\Training\Exercise\ExerciseImage {#8035
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4195
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Component
App\Twig\Components\Ui\Badge {#8089
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8071
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}
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Component
App\Twig\Components\Media\Icon {#8028
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}
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Input props
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.16 ms
Input props
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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App\Twig\Components\Ui\Badge {#8253
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
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[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8232
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Component
App\Twig\Components\Media\Icon {#8214
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.94 ms
Input props
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8340
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8482
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8464
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}
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Input props
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Attributes
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Component
App\Twig\Components\Media\Icon {#8367
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8534
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.08 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8528
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.17 ms
Input props
[
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[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8642
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  +media: null
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#8674
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8653
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
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[
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Attributes
[
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Component
App\Twig\Components\Media\Icon {#8635
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.07 ms
Input props
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
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    -grips: []
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    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
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    #translations: Doctrine\ORM\PersistentCollection {#4376 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1706559231 {#4344
      date: 2024-01-29 21:13:51.0 Europe/Zurich (+01:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 124
    -tiersId: null
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Attributes
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Component
App\Twig\Components\Card\ExerciseCardH {#8720
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 223
    #token: "65b806ff30a89"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
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    -publicStatus: null
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    -focus: "compound"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4365 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4367 …}
    -preferredGenderView: "woman"
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: false
    #createdAt: DateTimeImmutable @1706559231 {#4342
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    }
    #updatedAt: DateTimeImmutable @1777395340 {#4343
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    #createdBy: null
    #updatedBy: null
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    -publishedBy: null
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    -viewCounter: 124
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "kneeling plank walkout"
    -metaphoneName: "NLNKPLNKWLKT"
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  +title: ? string
  +shortName: false
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}
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Input props
[
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    #id: 223
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    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
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    -publicStatus: null
    -difficulty: "beginner"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4362 …}
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
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    #createdAt: DateTimeImmutable @1706559231 {#4342
      date: 2024-01-29 21:13:51.0 Europe/Zurich (+01:00)
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    #publishedAt: DateTimeImmutable @1706559231 {#4344
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    -publishedBy: null
    -notes: null
    -viewCounter: 124
    -tiersId: null
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8808
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kneeling Plank Walkout"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 223
    #token: "65b806ff30a89"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: false
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8840
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8864
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  +url: null
  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8846
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8801
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 1.37 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
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]
Component
App\Twig\Components\App\PageSharer {#719
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  +title: "Exercises - Beginner - FitMetrics"
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  +quote: null
  +hashtags: [
    "fitmetrics"
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#8953
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#8981
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
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  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9029
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9052
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
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  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9098
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "whatsapp"
  +title: null
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9121
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
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  +title: null
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}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 72.5 MiB 0.34 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#8957
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1272 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.07 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9174
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  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1272 …}
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}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.04 ms
Input props
[
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]
Attributes
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Component
App\Twig\Components\App\LangSelector {#9219
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  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
72.5 MiB 0.12 ms
Input props
[
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]
Attributes
[
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Component
Symfony\UX\TwigComponent\AnonymousComponent {#9211
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9253
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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[
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]
Component
App\Twig\Components\Media\Icon {#9285
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#9308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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  "symbolDefsName" => "networks-symbol-defs.svg"
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9331
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9354
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9377
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9400
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}