GET https://test.fitmetrics.ch/fr/exercices/groupe/67-lateral-raise?page=1

Components

14 Twig Components
119 Render Count
92 ms Render Time
72.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.62ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
11 0.77ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 52.16ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 11.16ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.71ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.64ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.61ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.52ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 35.97ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.33ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.90ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.37ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 66.5 MiB 35.97 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4581
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4449
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 1.43 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4649
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4759
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4783
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4831
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4927
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5501
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 66.5 MiB 9.33 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5534
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5547 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2985 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5685
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5747
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#5766
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5910
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#3266
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5349
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5949
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5973
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6045
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6069
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.48 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6138
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6128
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#5818
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 66.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2820
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.groups"
        "url" => "/fr/exercices/groupes"
      ]
      [
        "label" => "Lateral Raise"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6221
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.groups"
      "url" => "/fr/exercices/groupes"
    ]
    [
      "label" => "Lateral Raise"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2820
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.groups"
        "url" => "/fr/exercices/groupes"
      ]
      [
        "label" => "Lateral Raise"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6251
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6273
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6296
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 66.5 MiB 0.90 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ui\Accordion {#6319
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  +titleSpacebetween: false
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-up-circle"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 16.54 ms
Input props
[
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]
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#6446
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.09 ms
Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#7059
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.28 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7146
  +name: "Épaules"
  +url: null
  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.29 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7162
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7081
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 2.66 ms
Input props
[
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    #id: 28
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    -videos: Doctrine\ORM\PersistentCollection {#4134 …}
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      -videos: Doctrine\ORM\PersistentCollection {#4264 …}
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      -variants: Doctrine\ORM\PersistentCollection {#4280 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
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      -preferredGenderView: null
      -exerciseProposal: null
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      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4286 …}
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      -side: true
      #createdAt: DateTimeImmutable @1731450641 {#4260
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      #updatedAt: DateTimeImmutable @1768975764 {#4261
        date: 2026-01-21 07:09:24.0 Europe/Zurich (+01:00)
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      #createdBy: null
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      -publishedBy: null
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    -publishedBy: null
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#6482
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    #id: 28
    #token: "6522abac97d49"
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    -tensionType: null
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    -validateAt: null
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      #token: "6733d71179ccf"
      -images: Doctrine\ORM\PersistentCollection {#3917 …}
      -videos: Doctrine\ORM\PersistentCollection {#4264 …}
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    -publishedBy: null
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 0.16 ms
Input props
[
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    -tensionType: null
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      -videos: Doctrine\ORM\PersistentCollection {#4264 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7323
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  +placeholderSrc: null
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4131
    #id: 28
    #token: "6522abac97d49"
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    -publishedBy: null
    -notes: "<p>* se fait en unilat&eacute;ral</p>"
    -viewCounter: 257
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7355
  +name: "Épaules"
  +url: null
  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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  "link" => false
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[]
Component
App\Twig\Components\Training\DifficultyBadge {#7331
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7316
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 2.64 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7401
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      -muscles: Doctrine\ORM\PersistentCollection {#4266 …}
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.16 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7490
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4163
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7031 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7522
  +name: "Épaules"
  +url: null
  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7498
  +difficulty: "beginner"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 2.58 ms
Input props
[
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    #id: 35
    #token: "6522abac9810f"
    -images: Doctrine\ORM\PersistentCollection {#4196 …}
    -videos: Doctrine\ORM\PersistentCollection {#4198 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4200 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4202 …}
    -categories: Doctrine\ORM\PersistentCollection {#4204 …}
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    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4208 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4210 …}
    -mainExercise: App\Entity\Training\Exercise {#4213 …}
    -variants: Doctrine\ORM\PersistentCollection {#4214 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4216 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4218 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4220 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1694554087 {#4192
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    #updatedAt: DateTimeImmutable @1769254780 {#4193
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    #translations: Doctrine\ORM\PersistentCollection {#4224 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1694554087 {#4194
      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 272
    -tiersId: null
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7568
  +exercise: App\Entity\Training\Exercise {#4195
    #id: 35
    #token: "6522abac9810f"
    -images: Doctrine\ORM\PersistentCollection {#4196 …}
    -videos: Doctrine\ORM\PersistentCollection {#4198 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4200 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4202 …}
    -categories: Doctrine\ORM\PersistentCollection {#4204 …}
    -materials: Doctrine\ORM\PersistentCollection {#4206 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
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    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4208 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4210 …}
    -mainExercise: App\Entity\Training\Exercise {#4213 …}
    -variants: Doctrine\ORM\PersistentCollection {#4214 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4216 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4218 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4220 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1694554087 {#4192
      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769254780 {#4193
      date: 2026-01-24 12:39:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4224 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
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    -publishedBy: null
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    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "bent cable lateral over raise"
    -metaphoneName: "BNTKBLLTRLFRRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4195
    #id: 35
    #token: "6522abac9810f"
    -images: Doctrine\ORM\PersistentCollection {#4196 …}
    -videos: Doctrine\ORM\PersistentCollection {#4198 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4200 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4202 …}
    -categories: Doctrine\ORM\PersistentCollection {#4204 …}
    -materials: Doctrine\ORM\PersistentCollection {#4206 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4208 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4210 …}
    -mainExercise: App\Entity\Training\Exercise {#4213 …}
    -variants: Doctrine\ORM\PersistentCollection {#4214 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4216 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4220 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1694554087 {#4192
      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
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]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7657
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Élévation latérale à la poulie basse, buste penché"
  +pictureClass: "md:max-w-min"
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  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4195
    #id: 35
    #token: "6522abac9810f"
    -images: Doctrine\ORM\PersistentCollection {#4196 …}
    -videos: Doctrine\ORM\PersistentCollection {#4198 …}
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    -publishedBy: null
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7031 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Épaules"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7689
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7665
  +difficulty: "intermediate"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.51 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7742
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 3.28 ms
Input props
[
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    #id: 134
    #token: "65402005067d3"
    -images: Doctrine\ORM\PersistentCollection {#4230 …}
    -videos: Doctrine\ORM\PersistentCollection {#4232 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4234 …}
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    -statusInternal: null
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4254 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4256 …}
    -side: false
    #createdAt: DateTimeImmutable @1698701317 {#4226
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    }
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    #translations: Doctrine\ORM\PersistentCollection {#4258 …}
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    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1698701317 {#4228
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    -publishedBy: null
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  }
  "shortName" => false
  "id" => "exercise-card-65402005067d3"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7735
  +exercise: App\Entity\Training\Exercise {#4229
    #id: 134
    #token: "65402005067d3"
    -images: Doctrine\ORM\PersistentCollection {#4230 …}
    -videos: Doctrine\ORM\PersistentCollection {#4232 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4234 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4238 …}
    -materials: Doctrine\ORM\PersistentCollection {#4240 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4242 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4244 …}
    -mainExercise: App\Entity\Training\Exercise {#4247 …}
    -variants: Doctrine\ORM\PersistentCollection {#4248 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4250 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4254 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4256 …}
    -side: false
    #createdAt: DateTimeImmutable @1698701317 {#4226
      date: 2023-10-30 22:28:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771203449 {#4227
      date: 2026-02-16 01:57:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4258 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
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    -publishedBy: null
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    -source: "openai"
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  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.16 ms
Input props
[
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    #id: 134
    #token: "65402005067d3"
    -images: Doctrine\ORM\PersistentCollection {#4230 …}
    -videos: Doctrine\ORM\PersistentCollection {#4232 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4234 …}
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    -tensionType: null
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    -validateAt: null
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    -defaultUnit: "unit_repeat"
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  "alt" => "Image Élévations latérales penchées avec haltères"
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  "pictureClass" => "md:max-w-min"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7857
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Élévations latérales penchées avec haltères"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4229
    #id: 134
    #token: "65402005067d3"
    -images: Doctrine\ORM\PersistentCollection {#4230 …}
    -videos: Doctrine\ORM\PersistentCollection {#4232 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4234 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4248 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4250 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4252 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4254 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4256 …}
    -side: false
    #createdAt: DateTimeImmutable @1698701317 {#4226
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    #updatedAt: DateTimeImmutable @1771203449 {#4227
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    #translations: Doctrine\ORM\PersistentCollection {#4258 …}
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    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1698701317 {#4228
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    -publishedBy: null
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    -viewCounter: 428
    -tiersId: null
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    -source: "openai"
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    -normalizedName: "bent dumbbell lateral over raise"
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7912
  +name: "Trapèzes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7936
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7918
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7850
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.34 ms
Input props
[
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    #id: 581
    #token: "6733d71179ccf"
    -images: Doctrine\ORM\PersistentCollection {#3917 …}
    -videos: Doctrine\ORM\PersistentCollection {#4264 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4268 …}
    -categories: Doctrine\ORM\PersistentCollection {#4270 …}
    -materials: Doctrine\ORM\PersistentCollection {#4272 …}
    -status: null
    -statusInternal: "done"
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    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4274 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4276 …}
    -mainExercise: App\Entity\Training\Exercise {#4279 …}
    -variants: Doctrine\ORM\PersistentCollection {#4280 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -suggestBy: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4282 …}
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    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4284 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4286 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4288 …}
    -side: true
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    #createdBy: null
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    #deletedAt: null
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1753257277 {#4262
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    -publishedBy: null
    -notes: null
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    -tiersId: 1343
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  "shortName" => false
  "id" => "exercise-card-6733d71179ccf"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7982
  +exercise: App\Entity\Training\Exercise {#3918
    #id: 581
    #token: "6733d71179ccf"
    -images: Doctrine\ORM\PersistentCollection {#3917 …}
    -videos: Doctrine\ORM\PersistentCollection {#4264 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4268 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4272 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4274 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4276 …}
    -mainExercise: App\Entity\Training\Exercise {#4279 …}
    -variants: Doctrine\ORM\PersistentCollection {#4280 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4282 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4284 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4286 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4288 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4260
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    }
    #updatedAt: DateTimeImmutable @1768975764 {#4261
      date: 2026-01-21 07:09:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4297 …}
    #deletedAt: null
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    #currentLocale: "fr"
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    -published: true
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    -publishedBy: null
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.92 ms
Input props
[
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    #id: 581
    #token: "6733d71179ccf"
    -images: Doctrine\ORM\PersistentCollection {#3917 …}
    -videos: Doctrine\ORM\PersistentCollection {#4264 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4268 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4272 …}
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[
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]
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App\Twig\Components\Training\Exercise\ExerciseImage {#8023
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  +placeholderSrc: null
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3918
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8143
  +name: "Épaules"
  +url: null
  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8116
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8050
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 4.69 ms
Input props
[
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    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
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      -faqs: Doctrine\ORM\PersistentCollection {#4288 …}
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]
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[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8189
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    #id: 587
    #token: "6733d7118df40"
    -images: Doctrine\ORM\PersistentCollection {#4304 …}
    -videos: Doctrine\ORM\PersistentCollection {#4306 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4310 …}
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    -mainExercise: App\Entity\Training\Exercise {#3918
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  +title: ? string
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}
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8228
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8337
  +name: "Épaules"
  +url: null
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8310
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8253
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 4.71 ms
Input props
[
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Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8383
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.84 ms
Input props
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8422
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Élévation latérale unilatérale avec haltère"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4335
    #id: 622
    #token: "6733d7127c81a"
    -images: Doctrine\ORM\PersistentCollection {#4336 …}
    -videos: Doctrine\ORM\PersistentCollection {#4338 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4340 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …}
    -categories: Doctrine\ORM\PersistentCollection {#4344 …}
    -materials: Doctrine\ORM\PersistentCollection {#4346 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
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    -focus: "isolation"
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    -workoutParts: [
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4348 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4352 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4354 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4358 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4360 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4332
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4362 …}
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    -publishedBy: null
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    -viewCounter: 69
    -tiersId: 54
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    -metaphoneName: "ARMTMLLTRLNRSST"
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8531
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8504
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8583
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 4.87 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4368 …}
    -videos: Doctrine\ORM\PersistentCollection {#4370 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4372 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4390 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4392 …}
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]
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#8577
  +exercise: App\Entity\Training\Exercise {#4367
    #id: 623
    #token: "6733d7127cf49"
    -images: Doctrine\ORM\PersistentCollection {#4368 …}
    -videos: Doctrine\ORM\PersistentCollection {#4370 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4372 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4376 …}
    -materials: Doctrine\ORM\PersistentCollection {#4378 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4382 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4386 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4388 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4364
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  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.94 ms
Input props
[
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    #id: 623
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    -images: Doctrine\ORM\PersistentCollection {#4368 …}
    -videos: Doctrine\ORM\PersistentCollection {#4370 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4372 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8641
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4367
    #id: 623
    #token: "6733d7127cf49"
    -images: Doctrine\ORM\PersistentCollection {#4368 …}
    -videos: Doctrine\ORM\PersistentCollection {#4370 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "small" => true
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Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8750
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8723
  +difficulty: "intermediate"
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 4.86 ms
Input props
[
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    -materials: Doctrine\ORM\PersistentCollection {#4410 …}
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Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8796
  +exercise: App\Entity\Training\Exercise {#4399
    #id: 624
    #token: "6733d7127d625"
    -images: Doctrine\ORM\PersistentCollection {#4400 …}
    -videos: Doctrine\ORM\PersistentCollection {#4402 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
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    -exerciseProposal: null
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    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "ARMTMLLTRLLYNKNRS"
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Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4402 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4406 …}
    -categories: Doctrine\ORM\PersistentCollection {#4408 …}
    -materials: Doctrine\ORM\PersistentCollection {#4410 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4418 …}
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    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4420 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#8835
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  +alt: "Image Élévation latérale unilatérale allongée avec haltère"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4399
    #id: 624
    #token: "6733d7127d625"
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    -videos: Doctrine\ORM\PersistentCollection {#4402 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4404 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4406 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4416 …}
    -isAvatarDefaultBackView: false
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    -preferredGenderView: null
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8944
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  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props
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  "small" => true
  "link" => false
]
Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8917
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}
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Input props
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Attributes
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8860
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 1.37 ms
Input props
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Attributes
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]
Component
App\Twig\Components\App\PageSharer {#719
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  +hashtags: [
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9029
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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Component
App\Twig\Components\Media\Icon {#9057
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9082
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
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Component
App\Twig\Components\Media\Icon {#9105
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9128
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9151
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9174
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9197
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 72.5 MiB 0.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9033
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9250
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app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.04 ms
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Component
App\Twig\Components\App\LangSelector {#9295
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  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
72.5 MiB 0.10 ms
Input props
[
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Attributes
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Component
Symfony\UX\TwigComponent\AnonymousComponent {#9287
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
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]
Component
App\Twig\Components\Media\Icon {#9329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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]
Component
App\Twig\Components\Media\Icon {#9384
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9407
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9430
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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]
Component
App\Twig\Components\Media\Icon {#9453
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Media\Icon {#9476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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]
Component
App\Twig\Components\Media\Icon {#9499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
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  +symbolDefsName: "networks-symbol-defs.svg"
}