Redirect 301 redirect from GET @training_exercise_collection_muscle (6bb36a)

GET https://test.fitmetrics.ch/en/exercises/muscle/2-quadriceps?page=27

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
c9c945

Components

17 Twig Components
149 Render Count
127 ms Render Time
72.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 3.44ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		23 1.58ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 81.31ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 31.88ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.89ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.35ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.98ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.45ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.62ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 37.83ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.96ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.56ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 0.84ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.77ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.96ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.45ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.80ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 72.5 MiB 37.83 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5102
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.46 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 72.5 MiB 2.12 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5211
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 1.65 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5238
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 0.85 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5273
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5316
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5363
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5445
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5517
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5589
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5613
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#6148
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 72.5 MiB 0.91 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6186
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.76 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6223
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 0.59 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6245
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6276
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 72.5 MiB 7.96 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6217
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6358 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3211 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6473
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6519
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6551
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.69 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6682
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 0.56 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6711
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6742
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6764
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6812
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6890
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6914
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6938
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6962
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6986
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7010
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7034
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7058
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#7082
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6622
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 72.5 MiB 0.56 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Quadriceps"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#7152
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Quadriceps"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Quadriceps"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7204
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7227
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 72.5 MiB 0.84 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3132
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3306 …}
    #file: Vich\UploaderBundle\Entity\File {#3266 …}
    #credits: Doctrine\ORM\PersistentCollection {#3133 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2448
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3279 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747160585 {#3129
      date: 2025-05-13 20:23:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778074930 {#3287
      date: 2026-05-06 15:42:10.055498 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the quadriceps"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#7250
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the quadriceps"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3132
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3306 …}
    #file: Vich\UploaderBundle\Entity\File {#3266 …}
    #credits: Doctrine\ORM\PersistentCollection {#3133 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2448
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3279 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747160585 {#3129
      date: 2025-05-13 20:23:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778074930 {#3287
      date: 2026-05-06 15:42:10.055498 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 72.5 MiB 0.77 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#7296
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 10.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3601
    #id: 1258
    #token: "6733d753378a5"
    -images: Doctrine\ORM\PersistentCollection {#3586 …}
    -videos: Doctrine\ORM\PersistentCollection {#3645 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024
      #id: 1260
      #token: "6733d75346d7a"
      -images: Doctrine\ORM\PersistentCollection {#4023 …}
      -videos: Doctrine\ORM\PersistentCollection {#4280 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -categories: Doctrine\ORM\PersistentCollection {#4286 …}
      -materials: Doctrine\ORM\PersistentCollection {#4288 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
      -mainExercise: App\Entity\Training\Exercise {#4295 …}
      -variants: Doctrine\ORM\PersistentCollection {#4296 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450707 {#4276
        date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769262181 {#4277
        date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4308 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1747753873 {#4278
        date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: 287
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell thruster"
      -metaphoneName: "TML0RSTR"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#3641
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217959 {#3555
      date: 2026-01-24 02:25:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747754147 {#3651
      date: 2025-05-20 17:15:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 280
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jerk split"
    -metaphoneName: "TMLJRKSPLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d753378a5"
]
Attributes 
[
  "id" => "exercise-card-6733d753378a5"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7433
  +exercise: App\Entity\Training\Exercise {#3601
    #id: 1258
    #token: "6733d753378a5"
    -images: Doctrine\ORM\PersistentCollection {#3586 …}
    -videos: Doctrine\ORM\PersistentCollection {#3645 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024
      #id: 1260
      #token: "6733d75346d7a"
      -images: Doctrine\ORM\PersistentCollection {#4023 …}
      -videos: Doctrine\ORM\PersistentCollection {#4280 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -categories: Doctrine\ORM\PersistentCollection {#4286 …}
      -materials: Doctrine\ORM\PersistentCollection {#4288 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
      -mainExercise: App\Entity\Training\Exercise {#4295 …}
      -variants: Doctrine\ORM\PersistentCollection {#4296 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450707 {#4276
        date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769262181 {#4277
        date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4308 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1747753873 {#4278
        date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: 287
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell thruster"
      -metaphoneName: "TML0RSTR"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#3641
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217959 {#3555
      date: 2026-01-24 02:25:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747754147 {#3651
      date: 2025-05-20 17:15:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 280
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jerk split"
    -metaphoneName: "TMLJRKSPLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.07 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3601
    #id: 1258
    #token: "6733d753378a5"
    -images: Doctrine\ORM\PersistentCollection {#3586 …}
    -videos: Doctrine\ORM\PersistentCollection {#3645 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024
      #id: 1260
      #token: "6733d75346d7a"
      -images: Doctrine\ORM\PersistentCollection {#4023 …}
      -videos: Doctrine\ORM\PersistentCollection {#4280 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -categories: Doctrine\ORM\PersistentCollection {#4286 …}
      -materials: Doctrine\ORM\PersistentCollection {#4288 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
      -mainExercise: App\Entity\Training\Exercise {#4295 …}
      -variants: Doctrine\ORM\PersistentCollection {#4296 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450707 {#4276
        date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769262181 {#4277
        date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4308 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1747753873 {#4278
        date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: 287
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell thruster"
      -metaphoneName: "TML0RSTR"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#3641
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217959 {#3555
      date: 2026-01-24 02:25:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747754147 {#3651
      date: 2025-05-20 17:15:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 280
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jerk split"
    -metaphoneName: "TMLJRKSPLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Split Jerk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7466
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Split Jerk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3601
    #id: 1258
    #token: "6733d753378a5"
    -images: Doctrine\ORM\PersistentCollection {#3586 …}
    -videos: Doctrine\ORM\PersistentCollection {#3645 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3643 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3647 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024
      #id: 1260
      #token: "6733d75346d7a"
      -images: Doctrine\ORM\PersistentCollection {#4023 …}
      -videos: Doctrine\ORM\PersistentCollection {#4280 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
      -categories: Doctrine\ORM\PersistentCollection {#4286 …}
      -materials: Doctrine\ORM\PersistentCollection {#4288 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
      -mainExercise: App\Entity\Training\Exercise {#4295 …}
      -variants: Doctrine\ORM\PersistentCollection {#4296 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450707 {#4276
        date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769262181 {#4277
        date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4308 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1747753873 {#4278
        date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 57
      -tiersId: 287
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell thruster"
      -metaphoneName: "TML0RSTR"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#3641
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769217959 {#3555
      date: 2026-01-24 02:25:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747754147 {#3651
      date: 2025-05-20 17:15:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 280
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell jerk split"
    -metaphoneName: "TMLJRKSPLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.31 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7635
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7700
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.27 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7684
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7585
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.45 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 1259
    #token: "6733d753461f6"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4240
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769084558 {#4243
      date: 2026-01-22 13:22:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747831050 {#4244
      date: 2025-05-21 14:37:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 23
    -tiersId: 333
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jerk split"
    -metaphoneName: "JRKSPLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d753461f6"
]
Attributes 
[
  "id" => "exercise-card-6733d753461f6"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7469
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 1259
    #token: "6733d753461f6"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4240
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769084558 {#4243
      date: 2026-01-22 13:22:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747831050 {#4244
      date: 2025-05-21 14:37:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 23
    -tiersId: 333
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jerk split"
    -metaphoneName: "JRKSPLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.32 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 1259
    #token: "6733d753461f6"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4240
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769084558 {#4243
      date: 2026-01-22 13:22:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747831050 {#4244
      date: 2025-05-21 14:37:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 23
    -tiersId: 333
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jerk split"
    -metaphoneName: "JRKSPLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Split Jerk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7804
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Split Jerk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 1259
    #token: "6733d753461f6"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4240
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769084558 {#4243
      date: 2026-01-22 13:22:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747831050 {#4244
      date: 2025-05-21 14:37:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 23
    -tiersId: 333
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jerk split"
    -metaphoneName: "JRKSPLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7913
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7937
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7919
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7829
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.40 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4024
    #id: 1260
    #token: "6733d75346d7a"
    -images: Doctrine\ORM\PersistentCollection {#4023 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4276
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769262181 {#4277
      date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4308 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747753873 {#4278
      date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: 287
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell thruster"
    -metaphoneName: "TML0RSTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75346d7a"
]
Attributes 
[
  "id" => "exercise-card-6733d75346d7a"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7983
  +exercise: App\Entity\Training\Exercise {#4024
    #id: 1260
    #token: "6733d75346d7a"
    -images: Doctrine\ORM\PersistentCollection {#4023 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4276
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769262181 {#4277
      date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4308 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747753873 {#4278
      date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: 287
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell thruster"
    -metaphoneName: "TML0RSTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.48 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4024
    #id: 1260
    #token: "6733d75346d7a"
    -images: Doctrine\ORM\PersistentCollection {#4023 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4276
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769262181 {#4277
      date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4308 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747753873 {#4278
      date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: 287
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell thruster"
    -metaphoneName: "TML0RSTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Thruster"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8022
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Thruster"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4024
    #id: 1260
    #token: "6733d75346d7a"
    -images: Doctrine\ORM\PersistentCollection {#4023 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4302 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450707 {#4276
      date: 2024-11-12 23:31:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769262181 {#4277
      date: 2026-01-24 14:43:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4308 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747753873 {#4278
      date: 2025-05-20 17:11:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: 287
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell thruster"
    -metaphoneName: "TML0RSTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8131
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8155
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8137
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8047
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.10 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4313
    #id: 1262
    #token: "6733d7540eb9b"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -categories: Doctrine\ORM\PersistentCollection {#4322 …}
    -materials: Doctrine\ORM\PersistentCollection {#4324 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4326 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4328 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4332 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4340 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4310
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775748671 {#4311
      date: 2026-04-09 17:31:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4344 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4312
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 155
    -tiersId: 285
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell lunge overhead single"
    -metaphoneName: "ARMTMLLNJFRHTSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7540eb9b"
]
Attributes 
[
  "id" => "exercise-card-6733d7540eb9b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8201
  +exercise: App\Entity\Training\Exercise {#4313
    #id: 1262
    #token: "6733d7540eb9b"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -categories: Doctrine\ORM\PersistentCollection {#4322 …}
    -materials: Doctrine\ORM\PersistentCollection {#4324 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4326 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4328 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4332 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4340 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4310
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775748671 {#4311
      date: 2026-04-09 17:31:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4344 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4312
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 155
    -tiersId: 285
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell lunge overhead single"
    -metaphoneName: "ARMTMLLNJFRHTSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.42 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4313
    #id: 1262
    #token: "6733d7540eb9b"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -categories: Doctrine\ORM\PersistentCollection {#4322 …}
    -materials: Doctrine\ORM\PersistentCollection {#4324 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4326 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4328 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4332 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4340 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4310
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775748671 {#4311
      date: 2026-04-09 17:31:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4344 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4312
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 155
    -tiersId: 285
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell lunge overhead single"
    -metaphoneName: "ARMTMLLNJFRHTSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Single-arm Dumbbell Overhead Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8240
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Single-arm Dumbbell Overhead Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4313
    #id: 1262
    #token: "6733d7540eb9b"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -categories: Doctrine\ORM\PersistentCollection {#4322 …}
    -materials: Doctrine\ORM\PersistentCollection {#4324 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4326 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4328 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4332 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4340 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4310
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775748671 {#4311
      date: 2026-04-09 17:31:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4344 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4312
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 155
    -tiersId: 285
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell lunge overhead single"
    -metaphoneName: "ARMTMLLNJFRHTSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8359
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8395
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8419
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8401
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8265
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.48 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8472
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.59 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4349
    #id: 1263
    #token: "6733d75443293"
    -images: Doctrine\ORM\PersistentCollection {#4350 …}
    -videos: Doctrine\ORM\PersistentCollection {#4352 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -categories: Doctrine\ORM\PersistentCollection {#4358 …}
    -materials: Doctrine\ORM\PersistentCollection {#4360 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
    -mainExercise: App\Entity\Training\Exercise {#4367 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4346
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777941506 {#4347
      date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4348
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: 283
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead walking"
    -metaphoneName: "TMLLNJFRHTWLKNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75443293"
]
Attributes 
[
  "id" => "exercise-card-6733d75443293"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8465
  +exercise: App\Entity\Training\Exercise {#4349
    #id: 1263
    #token: "6733d75443293"
    -images: Doctrine\ORM\PersistentCollection {#4350 …}
    -videos: Doctrine\ORM\PersistentCollection {#4352 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -categories: Doctrine\ORM\PersistentCollection {#4358 …}
    -materials: Doctrine\ORM\PersistentCollection {#4360 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
    -mainExercise: App\Entity\Training\Exercise {#4367 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4346
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777941506 {#4347
      date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4348
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: 283
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead walking"
    -metaphoneName: "TMLLNJFRHTWLKNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.30 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4349
    #id: 1263
    #token: "6733d75443293"
    -images: Doctrine\ORM\PersistentCollection {#4350 …}
    -videos: Doctrine\ORM\PersistentCollection {#4352 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -categories: Doctrine\ORM\PersistentCollection {#4358 …}
    -materials: Doctrine\ORM\PersistentCollection {#4360 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
    -mainExercise: App\Entity\Training\Exercise {#4367 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4346
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777941506 {#4347
      date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4348
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: 283
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead walking"
    -metaphoneName: "TMLLNJFRHTWLKNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Overhead Walking Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8539
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Overhead Walking Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4349
    #id: 1263
    #token: "6733d75443293"
    -images: Doctrine\ORM\PersistentCollection {#4350 …}
    -videos: Doctrine\ORM\PersistentCollection {#4352 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -categories: Doctrine\ORM\PersistentCollection {#4358 …}
    -materials: Doctrine\ORM\PersistentCollection {#4360 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
    -mainExercise: App\Entity\Training\Exercise {#4367 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4346
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777941506 {#4347
      date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4348
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: 283
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge overhead walking"
    -metaphoneName: "TMLLNJFRHTWLKNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8648
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8672
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8696
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8678
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8564
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.36 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4383
    #id: 1264
    #token: "6733d75445b1d"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4402 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4404 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4406 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4408 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4380
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774004275 {#4381
      date: 2026-03-20 11:57:55.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4382
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 156
    -tiersId: 665
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front lunge rack walking"
    -metaphoneName: "TMLFRNTLNJRKWLKNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75445b1d"
]
Attributes 
[
  "id" => "exercise-card-6733d75445b1d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8742
  +exercise: App\Entity\Training\Exercise {#4383
    #id: 1264
    #token: "6733d75445b1d"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4402 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4404 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4406 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4408 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4380
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774004275 {#4381
      date: 2026-03-20 11:57:55.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4382
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 156
    -tiersId: 665
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front lunge rack walking"
    -metaphoneName: "TMLFRNTLNJRKWLKNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.35 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4383
    #id: 1264
    #token: "6733d75445b1d"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4402 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4404 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4406 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4408 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4380
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774004275 {#4381
      date: 2026-03-20 11:57:55.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4382
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 156
    -tiersId: 665
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front lunge rack walking"
    -metaphoneName: "TMLFRNTLNJRKWLKNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Front Rack Walking Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8781
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Front Rack Walking Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4383
    #id: 1264
    #token: "6733d75445b1d"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4402 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4404 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4406 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4408 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4380
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774004275 {#4381
      date: 2026-03-20 11:57:55.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4410 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4382
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 156
    -tiersId: 665
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front lunge rack walking"
    -metaphoneName: "TMLFRNTLNJRKWLKNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8890
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8914
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8896
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8806
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4415
    #id: 1265
    #token: "6733d754469d8"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4412
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777717140 {#4413
      date: 2026-05-02 12:19:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747828863 {#4414
      date: 2025-05-21 14:01:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 320
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge overhead walking"
    -metaphoneName: "LNJFRHTWLKNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d754469d8"
]
Attributes 
[
  "id" => "exercise-card-6733d754469d8"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8960
  +exercise: App\Entity\Training\Exercise {#4415
    #id: 1265
    #token: "6733d754469d8"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4412
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777717140 {#4413
      date: 2026-05-02 12:19:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747828863 {#4414
      date: 2025-05-21 14:01:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 320
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge overhead walking"
    -metaphoneName: "LNJFRHTWLKNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.40 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4415
    #id: 1265
    #token: "6733d754469d8"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4412
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777717140 {#4413
      date: 2026-05-02 12:19:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747828863 {#4414
      date: 2025-05-21 14:01:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 320
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge overhead walking"
    -metaphoneName: "LNJFRHTWLKNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Overhead Walking Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8999
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Overhead Walking Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4415
    #id: 1265
    #token: "6733d754469d8"
    -images: Doctrine\ORM\PersistentCollection {#4416 …}
    -videos: Doctrine\ORM\PersistentCollection {#4418 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4420 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -categories: Doctrine\ORM\PersistentCollection {#4424 …}
    -materials: Doctrine\ORM\PersistentCollection {#4426 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4428 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4430 …}
    -mainExercise: App\Entity\Training\Exercise {#4331 …}
    -variants: Doctrine\ORM\PersistentCollection {#4432 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4412
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777717140 {#4413
      date: 2026-05-02 12:19:00.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747828863 {#4414
      date: 2025-05-21 14:01:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 320
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge overhead walking"
    -metaphoneName: "LNJFRHTWLKNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9118
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9142
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9178
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9160
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 13.80 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4447
    #id: 1266
    #token: "6733d754537ec"
    -images: Doctrine\ORM\PersistentCollection {#4448 …}
    -videos: Doctrine\ORM\PersistentCollection {#4450 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4452 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -categories: Doctrine\ORM\PersistentCollection {#4456 …}
    -materials: Doctrine\ORM\PersistentCollection {#4458 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4460 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4462 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4464 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4466 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4468 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4470 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4472 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4444
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209013 {#4445
      date: 2026-01-23 23:56:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4474 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491298 {#4446
      date: 2025-05-17 16:14:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 292
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front lunge rack"
    -metaphoneName: "FRNTLNJRK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d754537ec"
]
Attributes 
[
  "id" => "exercise-card-6733d754537ec"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9224
  +exercise: App\Entity\Training\Exercise {#4447
    #id: 1266
    #token: "6733d754537ec"
    -images: Doctrine\ORM\PersistentCollection {#4448 …}
    -videos: Doctrine\ORM\PersistentCollection {#4450 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4452 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -categories: Doctrine\ORM\PersistentCollection {#4456 …}
    -materials: Doctrine\ORM\PersistentCollection {#4458 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4460 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4462 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4464 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4466 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4468 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4470 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4472 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4444
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209013 {#4445
      date: 2026-01-23 23:56:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4474 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491298 {#4446
      date: 2025-05-17 16:14:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 292
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front lunge rack"
    -metaphoneName: "FRNTLNJRK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 9.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4447
    #id: 1266
    #token: "6733d754537ec"
    -images: Doctrine\ORM\PersistentCollection {#4448 …}
    -videos: Doctrine\ORM\PersistentCollection {#4450 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4452 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -categories: Doctrine\ORM\PersistentCollection {#4456 …}
    -materials: Doctrine\ORM\PersistentCollection {#4458 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4460 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4462 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4464 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4466 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4468 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4470 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4472 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4444
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209013 {#4445
      date: 2026-01-23 23:56:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4474 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491298 {#4446
      date: 2025-05-17 16:14:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 292
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front lunge rack"
    -metaphoneName: "FRNTLNJRK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Front Rack Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9263
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Front Rack Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4447
    #id: 1266
    #token: "6733d754537ec"
    -images: Doctrine\ORM\PersistentCollection {#4448 …}
    -videos: Doctrine\ORM\PersistentCollection {#4450 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4452 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -categories: Doctrine\ORM\PersistentCollection {#4456 …}
    -materials: Doctrine\ORM\PersistentCollection {#4458 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4460 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4462 …}
    -mainExercise: App\Entity\Training\Exercise {#4349
      #id: 1263
      #token: "6733d75443293"
      -images: Doctrine\ORM\PersistentCollection {#4350 …}
      -videos: Doctrine\ORM\PersistentCollection {#4352 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
      -categories: Doctrine\ORM\PersistentCollection {#4358 …}
      -materials: Doctrine\ORM\PersistentCollection {#4360 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
      -mainExercise: App\Entity\Training\Exercise {#4367 …}
      -variants: Doctrine\ORM\PersistentCollection {#4368 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450708 {#4346
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777941506 {#4347
        date: 2026-05-05 02:38:26.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4378 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450708 {#4348
        date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 243
      -tiersId: 283
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "dumbbell lunge overhead walking"
      -metaphoneName: "TMLLNJFRHTWLKNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4464 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4466 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4468 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4470 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4472 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4444
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769209013 {#4445
      date: 2026-01-23 23:56:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4474 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491298 {#4446
      date: 2025-05-17 16:14:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 83
    -tiersId: 292
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front lunge rack"
    -metaphoneName: "FRNTLNJRK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#6074
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#6868
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#6334
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.06 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9345
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.66 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4479
    #id: 1272
    #token: "6733d7554fdb2"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4496 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4498 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4500 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4502 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4504 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4476
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769156554 {#4477
      date: 2026-01-23 09:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4506 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778875 {#4478
      date: 2025-05-21 00:07:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 338
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "thruster"
    -metaphoneName: "0RSTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7554fdb2"
]
Attributes 
[
  "id" => "exercise-card-6733d7554fdb2"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9339
  +exercise: App\Entity\Training\Exercise {#4479
    #id: 1272
    #token: "6733d7554fdb2"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4496 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4498 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4500 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4502 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4504 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4476
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769156554 {#4477
      date: 2026-01-23 09:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4506 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778875 {#4478
      date: 2025-05-21 00:07:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 338
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "thruster"
    -metaphoneName: "0RSTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.72 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4479
    #id: 1272
    #token: "6733d7554fdb2"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4496 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4498 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4500 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4502 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4504 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4476
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769156554 {#4477
      date: 2026-01-23 09:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4506 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778875 {#4478
      date: 2025-05-21 00:07:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 338
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "thruster"
    -metaphoneName: "0RSTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Thruster"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9405
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Thruster"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4479
    #id: 1272
    #token: "6733d7554fdb2"
    -images: Doctrine\ORM\PersistentCollection {#4480 …}
    -videos: Doctrine\ORM\PersistentCollection {#4482 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4484 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -categories: Doctrine\ORM\PersistentCollection {#4488 …}
    -materials: Doctrine\ORM\PersistentCollection {#4490 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4492 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4494 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4496 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4299 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4498 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4500 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4502 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4504 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4476
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769156554 {#4477
      date: 2026-01-23 09:22:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4506 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778875 {#4478
      date: 2025-05-21 00:07:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 338
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "thruster"
    -metaphoneName: "0RSTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9514
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9538
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9520
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.04 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4511
    #id: 1273
    #token: "6733d75556b6f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: App\Entity\Training\Exercise {#4529 …}
    -variants: Doctrine\ORM\PersistentCollection {#4530 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4533 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4534 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4536 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4538 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4540 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4508
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769264982 {#4509
      date: 2026-01-24 15:29:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4542 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450709 {#4510
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 190
    -tiersId: 674
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front squat"
    -metaphoneName: "TMLFRNTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75556b6f"
]
Attributes 
[
  "id" => "exercise-card-6733d75556b6f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9584
  +exercise: App\Entity\Training\Exercise {#4511
    #id: 1273
    #token: "6733d75556b6f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: App\Entity\Training\Exercise {#4529 …}
    -variants: Doctrine\ORM\PersistentCollection {#4530 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4533 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4534 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4536 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4538 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4540 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4508
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769264982 {#4509
      date: 2026-01-24 15:29:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4542 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450709 {#4510
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 190
    -tiersId: 674
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front squat"
    -metaphoneName: "TMLFRNTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.71 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4511
    #id: 1273
    #token: "6733d75556b6f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: App\Entity\Training\Exercise {#4529 …}
    -variants: Doctrine\ORM\PersistentCollection {#4530 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4533 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4534 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4536 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4538 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4540 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4508
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769264982 {#4509
      date: 2026-01-24 15:29:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4542 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450709 {#4510
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 190
    -tiersId: 674
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front squat"
    -metaphoneName: "TMLFRNTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Front Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9623
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Front Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4511
    #id: 1273
    #token: "6733d75556b6f"
    -images: Doctrine\ORM\PersistentCollection {#4512 …}
    -videos: Doctrine\ORM\PersistentCollection {#4514 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4516 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -categories: Doctrine\ORM\PersistentCollection {#4520 …}
    -materials: Doctrine\ORM\PersistentCollection {#4522 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4524 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4526 …}
    -mainExercise: App\Entity\Training\Exercise {#4529 …}
    -variants: Doctrine\ORM\PersistentCollection {#4530 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4533 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4534 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4536 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4538 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4540 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4508
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769264982 {#4509
      date: 2026-01-24 15:29:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4542 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450709 {#4510
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 190
    -tiersId: 674
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front squat"
    -metaphoneName: "TMLFRNTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7489 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9732
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9756
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9738
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9648
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 1.96 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/2-quadriceps?page=27"
  +title: "Exercises - Best exercises to work the quadriceps - FitMetrics"
  +description: "The quadriceps are a group of muscles located at the front of the thigh. Comprising four main muscles - the rectus femoris, vastus lateralis, vastus medialis and vastus intermedius - the quadriceps are responsible for knee extension. They play an essential role in movements such as walking, running, jumping and climbing stairs. The quadriceps are often used in sports and weight training to strengthen the legs and improve athletic performance."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9844
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9872
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9943
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9966
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9989
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 72.5 MiB 0.45 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9848
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.08 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#10065
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector 
[Anonymous]
 72.5 MiB 1.42 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10102
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 1.25 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#10124
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 0.98 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10146
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#10177
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 72.5 MiB 0.80 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10125
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10347
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.11 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10416
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}