GET https://test.fitmetrics.ch/en/exercises/most-viewed?open-account-panel-popup=1&page=120

Response
200 OK
IP
216.73.216.76
Profiled on
Token
c8fb12

Components

16 Twig Components
142 Render Count
126 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		73 2.97ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		18 1.33ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 79.65ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 23.13ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.87ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 3.60ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.31ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 3.67ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.63ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 41.44ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 11.45ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.47ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.89ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.45ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.32ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.48ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 41.44 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4544
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.43 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4425
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 56.5 MiB 2.17 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4614
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 56.5 MiB 1.69 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#4641
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 56.5 MiB 0.81 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#4676
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#4719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#4745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4775
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4804
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4872
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4920
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4944
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.05 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4992
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 58.5 MiB 0.75 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5637
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 0.64 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5674
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.51 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5696
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#5727
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5776
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 11.45 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5668
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5802 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5940
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5970
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6002
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.64 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6083
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.50 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6112
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6143
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6192
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6253
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6315
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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]
Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6339
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "barbell"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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]
Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6363
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "discipline"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6387
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#6411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "latest"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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]
Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#6435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "random"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6459
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#4894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 62.5 MiB 0.47 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
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        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
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      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6553
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
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media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#6583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#6605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 62.5 MiB 0.89 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Accordion {#6628
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  +stimulusAction: null
  +title: null
  +content: ""
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  +type: "medium"
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  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#6706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 21.21 ms
Input props 
[
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    #id: 1732
    #token: "6922407c958ae"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3844 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3901 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3889 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3848 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3957 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4041 …}
    -side: true
    #createdAt: DateTimeImmutable @1763852412 {#2925
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    }
    #updatedAt: DateTimeImmutable @1769077109 {#2933
      date: 2026-01-22 11:18:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4019 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4069 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -notes: null
    -viewCounter: 30
    -tiersId: null
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]
Attributes 
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#6755
  +exercise: App\Entity\Training\Exercise {#2905
    #id: 1732
    #token: "6922407c958ae"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3842 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3844 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3901 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3889 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3848 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3957 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4041 …}
    -side: true
    #createdAt: DateTimeImmutable @1763852412 {#2925
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    }
    #updatedAt: DateTimeImmutable @1769077109 {#2933
      date: 2026-01-22 11:18:29.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4019 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4069 …}
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    #currentLocale: "en"
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    -published: true
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    -source: "openai"
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    -normalizedName: "cable chop wood"
    -metaphoneName: "KBLXPWT"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 3.38 ms
Input props 
[
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    #token: "6922407c958ae"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
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    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3842 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3844 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3901 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3889 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3848 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3957 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4041 …}
    -side: true
    #createdAt: DateTimeImmutable @1763852412 {#2925
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    }
    #updatedAt: DateTimeImmutable @1769077109 {#2933
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    #createdBy: App\Entity\User {#4019 …}
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    #translations: Doctrine\ORM\PersistentCollection {#4069 …}
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    #currentLocale: "en"
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    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: null
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  "alt" => "Image Cable Wood Chop"
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7277
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Wood Chop"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2905
    #id: 1732
    #token: "6922407c958ae"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3842 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3844 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3901 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3889 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3848 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3957 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4041 …}
    -side: true
    #createdAt: DateTimeImmutable @1763852412 {#2925
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    }
    #updatedAt: DateTimeImmutable @1769077109 {#2933
      date: 2026-01-22 11:18:29.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4019 …}
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    #translations: Doctrine\ORM\PersistentCollection {#4069 …}
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    -source: "openai"
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    -normalizedName: "cable chop wood"
    -metaphoneName: "KBLXPWT"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7276 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.43 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#7451
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.35 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7467
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 7.65 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4072
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4073 …}
    -videos: Doctrine\ORM\PersistentCollection {#4075 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4077 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -categories: Doctrine\ORM\PersistentCollection {#4081 …}
    -materials: Doctrine\ORM\PersistentCollection {#4083 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4085 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4087 …}
    -mainExercise: App\Entity\Training\Exercise {#4096 …}
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
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Input props 
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Component 
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.08 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#7693
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App\Twig\Components\Media\Icon {#7605
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Input props 
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Input props 
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
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  "small" => true
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]
Component 
App\Twig\Components\Ui\Badge {#7915
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
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  "small" => true
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Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#7951
  +name: "Glutes"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props 
[
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7933
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}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
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Component 
App\Twig\Components\Media\Icon {#7821
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.69 ms
Input props 
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App\Twig\Components\Card\ExerciseCardH {#7997
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    #id: 1050
    #token: "6733d72a5c188"
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    -videos: Doctrine\ORM\PersistentCollection {#4153 …}
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    -isAvatarDefaultBackView: true
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.18 ms
Input props 
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8036
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
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Component 
App\Twig\Components\Ui\Badge {#8155
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
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  "small" => true
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Component 
App\Twig\Components\Ui\Badge {#8179
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
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Component 
App\Twig\Components\Ui\Badge {#8215
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#8197
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media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8061
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.52 ms
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App\Twig\Components\Ad\AdHorizontalFluid {#8268
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.21 ms
Input props 
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App\Twig\Components\Card\ExerciseCardH {#8261
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.18 ms
Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#8335
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
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Input props 
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  "small" => true
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Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#8466
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props 
[
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8448
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media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
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Component 
App\Twig\Components\Media\Icon {#8360
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.20 ms
Input props 
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App\Twig\Components\Card\ExerciseCardH {#8512
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.14 ms
Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#8551
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Component 
App\Twig\Components\Ui\Badge {#8681
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
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Component 
App\Twig\Components\Ui\Badge {#8717
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
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Component 
App\Twig\Components\Ui\Badge {#8755
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#8737
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media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#8576
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.94 ms
Input props 
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Component 
App\Twig\Components\Card\ExerciseCardH {#8801
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.03 ms
Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#8840
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8949
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
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  "small" => true
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Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8973
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
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]
Attributes 
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]
Component 
App\Twig\Components\Ui\Badge {#8997
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
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Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8979
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.20 ms
Input props 
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App\Twig\Components\Card\ExerciseCardH {#9043
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.13 ms
Input props 
[
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Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9084
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
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  "small" => true
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Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#9216
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
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Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9198
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#9109
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props 
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]
Attributes 
[
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Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9268
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.70 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4326
    #id: 1710
    #token: "68f3fc6670d33"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4341 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4349 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1760820326 {#4324
      date: 2025-10-18 22:45:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772426795 {#4325
      date: 2026-03-02 05:46:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4321 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hug knee"
    -metaphoneName: "HKKN"
  }
  "shortName" => false
  "id" => "exercise-card-68f3fc6670d33"
]
Attributes 
[
  "id" => "exercise-card-68f3fc6670d33"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9262
  +exercise: App\Entity\Training\Exercise {#4326
    #id: 1710
    #token: "68f3fc6670d33"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4341 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4349 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1760820326 {#4324
      date: 2025-10-18 22:45:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772426795 {#4325
      date: 2026-03-02 05:46:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4321 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hug knee"
    -metaphoneName: "HKKN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.08 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4326
    #id: 1710
    #token: "68f3fc6670d33"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4341 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4349 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1760820326 {#4324
      date: 2025-10-18 22:45:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772426795 {#4325
      date: 2026-03-02 05:46:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4321 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: null
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    -source: "openai"
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  "alt" => "Image Knee Hug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9326
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Knee Hug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4326
    #id: 1710
    #token: "68f3fc6670d33"
    -images: Doctrine\ORM\PersistentCollection {#4327 …}
    -videos: Doctrine\ORM\PersistentCollection {#4329 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -categories: Doctrine\ORM\PersistentCollection {#4335 …}
    -materials: Doctrine\ORM\PersistentCollection {#4337 …}
    -status: null
    -statusInternal: "to_film"
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    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4339 …}
    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4343 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4346 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4347 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4351 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4353 …}
    -side: true
    #createdAt: DateTimeImmutable @1760820326 {#4324
      date: 2025-10-18 22:45:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772426795 {#4325
      date: 2026-03-02 05:46:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4321 …}
    #updatedBy: null
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    #newTranslations: null
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    -published: true
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    -source: "openai"
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    -normalizedName: "hug knee"
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  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7276 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9435
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9414
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.08 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 784
    #token: "6733d71757940"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4357
      date: 2024-11-12 23:30:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739863 {#4358
      date: 2026-03-17 10:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750245712 {#4359
      date: 2025-06-18 13:21:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 24735
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bulgarian cobra split squat"
    -metaphoneName: "BLKRNKBRSPLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71757940"
]
Attributes 
[
  "id" => "exercise-card-6733d71757940"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9481
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 784
    #token: "6733d71757940"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4357
      date: 2024-11-12 23:30:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739863 {#4358
      date: 2026-03-17 10:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750245712 {#4359
      date: 2025-06-18 13:21:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 24735
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "bulgarian cobra split squat"
    -metaphoneName: "BLKRNKBRSPLTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.30 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 784
    #token: "6733d71757940"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4357
      date: 2024-11-12 23:30:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739863 {#4358
      date: 2026-03-17 10:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750245712 {#4359
      date: 2025-06-18 13:21:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 24735
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "bulgarian cobra split squat"
    -metaphoneName: "BLKRNKBRSPLTSKT"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cobra Bulgarian Split Squat"
  "smWidth" => 320
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9520
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cobra Bulgarian Split Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 784
    #token: "6733d71757940"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: App\Entity\Training\Exercise {#4378 …}
    -variants: Doctrine\ORM\PersistentCollection {#4379 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4382 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4383 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4385 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4387 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4389 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#4357
      date: 2024-11-12 23:30:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739863 {#4358
      date: 2026-03-17 10:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750245712 {#4359
      date: 2025-06-18 13:21:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 24735
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bulgarian cobra split squat"
    -metaphoneName: "BLKRNKBRSPLTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7276 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9629
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9653
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9635
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9545
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.45 ms
Input props 
[
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]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/most-viewed?open-account-panel-popup=1&page=120"
  +title: "Exercises - Most viewed - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#9741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9769
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9794
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9817
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9840
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9863
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9886
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.32 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9745
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props 
[
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]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9962
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector 
[Anonymous]
 68.5 MiB 0.75 ms
Input props 
[
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]
Attributes 
[
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]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9999
  -props: [
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  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.63 ms
Input props 
[
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  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\App\LangSelector {#10021
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.49 ms
Input props 
[
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  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
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]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#10043
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
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  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#10074
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#10096
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#10123
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.48 ms
Input props 
[
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]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#10022
  -props: [
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
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  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10159
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10198
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10244
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10267
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10290
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
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  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10313
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4417 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}