GET https://test.fitmetrics.ch/en/exercises/equipment/29-without-equipment?open-account-panel-popup=1&page=26

Components

17 Twig Components
146 Render Count
118 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 2.92ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
20 1.17ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 72.89ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 26.99ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.73ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.92ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.62ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.85ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.60ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 38.59ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.34ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.59ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.06ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.86ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.43ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.37ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.47ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 38.59 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5131
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2181 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.43 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5178
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5189
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.24 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5240
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.78 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5267
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.87 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5302
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5345
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5392
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5402
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5546
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5642
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.82 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6178
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.70 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6219
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.58 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6241
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6272
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6294
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 9.34 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6213
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6354 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3133 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6485
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.75 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6678
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.62 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6707
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6738
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6760
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6808
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6662
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6886
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6910
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6934
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6958
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6982
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7030
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7054
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7078
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.59 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3200
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Without equipment"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7148
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.materials"
      "url" => "/en/exercises/equipments"
    ]
    [
      "label" => "Without equipment"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3200
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Without equipment"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7178
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7200
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.06 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3044
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3324 …}
    #file: Vich\UploaderBundle\Entity\File {#3192 …}
    #credits: Doctrine\ORM\PersistentCollection {#3190 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3297 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3062
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1778028462 {#3305
      date: 2026-05-06 02:47:42.886724 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3193 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises with without equipment"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7246
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises with without equipment"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3044
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3324 …}
    #file: Vich\UploaderBundle\Entity\File {#3192 …}
    #credits: Doctrine\ORM\PersistentCollection {#3190 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3297 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3062
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1778028462 {#3305
      date: 2026-05-06 02:47:42.886724 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3193 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.86 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7292
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 11.82 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3702
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3687 …}
    -videos: Doctrine\ORM\PersistentCollection {#3746 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3744 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3748 …}
    -categories: Doctrine\ORM\PersistentCollection {#3970 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4028 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3992 …}
    -mainExercise: App\Entity\Training\Exercise {#4037 …}
    -variants: Doctrine\ORM\PersistentCollection {#4038 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4047 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4059 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4075 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4151 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4235 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#3742
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#3656
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#3752
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7510d775"
]
Attributes
[
  "id" => "exercise-card-6733d7510d775"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7429
  +exercise: App\Entity\Training\Exercise {#3702
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3687 …}
    -videos: Doctrine\ORM\PersistentCollection {#3746 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3744 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3748 …}
    -categories: Doctrine\ORM\PersistentCollection {#3970 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4028 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3992 …}
    -mainExercise: App\Entity\Training\Exercise {#4037 …}
    -variants: Doctrine\ORM\PersistentCollection {#4038 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4047 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4059 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4075 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4151 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4235 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#3742
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#3656
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#3752
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.80 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3702
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3687 …}
    -videos: Doctrine\ORM\PersistentCollection {#3746 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3744 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3748 …}
    -categories: Doctrine\ORM\PersistentCollection {#3970 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4028 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3992 …}
    -mainExercise: App\Entity\Training\Exercise {#4037 …}
    -variants: Doctrine\ORM\PersistentCollection {#4038 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4047 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4059 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4075 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4151 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4235 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#3742
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#3656
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#3752
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Running"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7462
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Running"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3702
    #id: 1236
    #token: "6733d7510d775"
    -images: Doctrine\ORM\PersistentCollection {#3687 …}
    -videos: Doctrine\ORM\PersistentCollection {#3746 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3744 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3748 …}
    -categories: Doctrine\ORM\PersistentCollection {#3970 …}
    -materials: Doctrine\ORM\PersistentCollection {#3968 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4028 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3992 …}
    -mainExercise: App\Entity\Training\Exercise {#4037 …}
    -variants: Doctrine\ORM\PersistentCollection {#4038 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4047 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4059 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4075 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4151 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4235 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#3742
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777785062 {#3656
      date: 2026-05-03 07:11:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450705 {#3752
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 382
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "running"
    -metaphoneName: "RNNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.28 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7672
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7735
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7771
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.28 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7755
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 8.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4258
    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: App\Entity\Training\Exercise {#4276 …}
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4253
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777133756 {#4256
      date: 2026-04-25 18:15:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4257
      date: 2025-05-17 12:05:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 266
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension"
    -metaphoneName: "BKKSTNXN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d751a47ac"
]
Attributes
[
  "id" => "exercise-card-6733d751a47ac"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7465
  +exercise: App\Entity\Training\Exercise {#4258
    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: App\Entity\Training\Exercise {#4276 …}
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4253
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777133756 {#4256
      date: 2026-04-25 18:15:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4257
      date: 2025-05-17 12:05:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 266
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension"
    -metaphoneName: "BKKSTNXN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.70 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4258
    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: App\Entity\Training\Exercise {#4276 …}
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4253
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777133756 {#4256
      date: 2026-04-25 18:15:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4257
      date: 2025-05-17 12:05:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 266
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension"
    -metaphoneName: "BKKSTNXN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Back Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7875
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Back Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4258
    #id: 1238
    #token: "6733d751a47ac"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: App\Entity\Training\Exercise {#4276 …}
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450705 {#4253
      date: 2024-11-12 23:31:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777133756 {#4256
      date: 2026-04-25 18:15:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747476339 {#4257
      date: 2025-05-17 12:05:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 266
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension"
    -metaphoneName: "BKKSTNXN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8016
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8052
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8034
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4294
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4312 …}
    -variants: Doctrine\ORM\PersistentCollection {#4313 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4316 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4291
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4292
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4293
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7549d73c"
]
Attributes
[
  "id" => "exercise-card-6733d7549d73c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8098
  +exercise: App\Entity\Training\Exercise {#4294
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4312 …}
    -variants: Doctrine\ORM\PersistentCollection {#4313 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4316 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4291
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4292
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4293
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.27 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4294
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4312 …}
    -variants: Doctrine\ORM\PersistentCollection {#4313 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4316 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4291
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4292
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4293
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Bird-Dog"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8137
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Bird-Dog"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4294
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4295 …}
    -videos: Doctrine\ORM\PersistentCollection {#4297 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -categories: Doctrine\ORM\PersistentCollection {#4303 …}
    -materials: Doctrine\ORM\PersistentCollection {#4305 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4307 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4309 …}
    -mainExercise: App\Entity\Training\Exercise {#4312 …}
    -variants: Doctrine\ORM\PersistentCollection {#4313 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4316 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4291
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4292
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4293
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8246
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8270
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8294
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8276
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.54 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4330
    #id: 1271
    #token: "6733d754eeee2"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4327
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775020097 {#4328
      date: 2026-04-01 07:08:17.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738273344 {#4329
      date: 2025-01-30 22:42:24.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "up v"
    -metaphoneName: "UPF"
  }
  "shortName" => false
  "id" => "exercise-card-6733d754eeee2"
]
Attributes
[
  "id" => "exercise-card-6733d754eeee2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8340
  +exercise: App\Entity\Training\Exercise {#4330
    #id: 1271
    #token: "6733d754eeee2"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4327
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775020097 {#4328
      date: 2026-04-01 07:08:17.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738273344 {#4329
      date: 2025-01-30 22:42:24.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "up v"
    -metaphoneName: "UPF"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4330
    #id: 1271
    #token: "6733d754eeee2"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4327
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775020097 {#4328
      date: 2026-04-01 07:08:17.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738273344 {#4329
      date: 2025-01-30 22:42:24.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "up v"
    -metaphoneName: "UPF"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image V Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8379
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image V Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4330
    #id: 1271
    #token: "6733d754eeee2"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450709 {#4327
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775020097 {#4328
      date: 2026-04-01 07:08:17.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738273344 {#4329
      date: 2025-01-30 22:42:24.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 28510
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "up v"
    -metaphoneName: "UPF"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8488
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8467
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8404
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8541
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1298 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.30 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4366
    #id: 1280
    #token: "6733d755830d2"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: App\Entity\Training\Exercise {#4384 …}
    -variants: Doctrine\ORM\PersistentCollection {#4385 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4388 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4363
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769218789 {#4364
      date: 2026-01-24 02:39:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778209 {#4365
      date: 2025-05-20 23:56:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 709
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm carry farmer s single"
    -metaphoneName: "ARMKRFRMRSSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d755830d2"
]
Attributes
[
  "id" => "exercise-card-6733d755830d2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8534
  +exercise: App\Entity\Training\Exercise {#4366
    #id: 1280
    #token: "6733d755830d2"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: App\Entity\Training\Exercise {#4384 …}
    -variants: Doctrine\ORM\PersistentCollection {#4385 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4388 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4363
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769218789 {#4364
      date: 2026-01-24 02:39:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778209 {#4365
      date: 2025-05-20 23:56:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 709
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm carry farmer s single"
    -metaphoneName: "ARMKRFRMRSSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4366
    #id: 1280
    #token: "6733d755830d2"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: App\Entity\Training\Exercise {#4384 …}
    -variants: Doctrine\ORM\PersistentCollection {#4385 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4388 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4363
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769218789 {#4364
      date: 2026-01-24 02:39:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778209 {#4365
      date: 2025-05-20 23:56:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 709
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm carry farmer s single"
    -metaphoneName: "ARMKRFRMRSSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Single Arm Farmer's Carry"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8608
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Single Arm Farmer's Carry"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4366
    #id: 1280
    #token: "6733d755830d2"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: App\Entity\Training\Exercise {#4384 …}
    -variants: Doctrine\ORM\PersistentCollection {#4385 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4388 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4363
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769218789 {#4364
      date: 2026-01-24 02:39:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778209 {#4365
      date: 2025-05-20 23:56:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 709
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm carry farmer s single"
    -metaphoneName: "ARMKRFRMRSSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8727
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8764
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8746
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8633
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.43 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4402
    #id: 1281
    #token: "6733d75583d37"
    -images: Doctrine\ORM\PersistentCollection {#4403 …}
    -videos: Doctrine\ORM\PersistentCollection {#4405 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -categories: Doctrine\ORM\PersistentCollection {#4411 …}
    -materials: Doctrine\ORM\PersistentCollection {#4413 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4415 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4417 …}
    -mainExercise: App\Entity\Training\Exercise {#4420 …}
    -variants: Doctrine\ORM\PersistentCollection {#4421 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4424 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4399
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185142 {#4400
      date: 2026-01-23 17:19:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778395 {#4401
      date: 2025-05-20 23:59:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 681
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging hip touch"
    -metaphoneName: "HNJNKHPTX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75583d37"
]
Attributes
[
  "id" => "exercise-card-6733d75583d37"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8810
  +exercise: App\Entity\Training\Exercise {#4402
    #id: 1281
    #token: "6733d75583d37"
    -images: Doctrine\ORM\PersistentCollection {#4403 …}
    -videos: Doctrine\ORM\PersistentCollection {#4405 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -categories: Doctrine\ORM\PersistentCollection {#4411 …}
    -materials: Doctrine\ORM\PersistentCollection {#4413 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4415 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4417 …}
    -mainExercise: App\Entity\Training\Exercise {#4420 …}
    -variants: Doctrine\ORM\PersistentCollection {#4421 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4424 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4399
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185142 {#4400
      date: 2026-01-23 17:19:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778395 {#4401
      date: 2025-05-20 23:59:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 681
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging hip touch"
    -metaphoneName: "HNJNKHPTX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4402
    #id: 1281
    #token: "6733d75583d37"
    -images: Doctrine\ORM\PersistentCollection {#4403 …}
    -videos: Doctrine\ORM\PersistentCollection {#4405 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -categories: Doctrine\ORM\PersistentCollection {#4411 …}
    -materials: Doctrine\ORM\PersistentCollection {#4413 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4415 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4417 …}
    -mainExercise: App\Entity\Training\Exercise {#4420 …}
    -variants: Doctrine\ORM\PersistentCollection {#4421 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4424 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4399
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185142 {#4400
      date: 2026-01-23 17:19:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778395 {#4401
      date: 2025-05-20 23:59:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 681
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging hip touch"
    -metaphoneName: "HNJNKHPTX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hanging Hip Touch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8849
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hanging Hip Touch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4402
    #id: 1281
    #token: "6733d75583d37"
    -images: Doctrine\ORM\PersistentCollection {#4403 …}
    -videos: Doctrine\ORM\PersistentCollection {#4405 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -categories: Doctrine\ORM\PersistentCollection {#4411 …}
    -materials: Doctrine\ORM\PersistentCollection {#4413 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4415 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4417 …}
    -mainExercise: App\Entity\Training\Exercise {#4420 …}
    -variants: Doctrine\ORM\PersistentCollection {#4421 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4424 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4425 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4427 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4429 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4431 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450709 {#4399
      date: 2024-11-12 23:31:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185142 {#4400
      date: 2026-01-23 17:19:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4433 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747778395 {#4401
      date: 2025-05-20 23:59:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 681
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hanging hip touch"
    -metaphoneName: "HNJNKHPTX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8958
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8937
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8874
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.72 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4438
    #id: 1286
    #token: "6733d7562bfa0"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4456 …}
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4459 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4461 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4463 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4465 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4435
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225503 {#4436
      date: 2026-01-24 04:31:43.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4467 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747487651 {#4437
      date: 2025-05-17 15:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 296
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ghd sit up"
    -metaphoneName: "FTSTP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7562bfa0"
]
Attributes
[
  "id" => "exercise-card-6733d7562bfa0"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9004
  +exercise: App\Entity\Training\Exercise {#4438
    #id: 1286
    #token: "6733d7562bfa0"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4456 …}
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4459 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4461 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4463 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4465 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4435
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225503 {#4436
      date: 2026-01-24 04:31:43.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4467 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747487651 {#4437
      date: 2025-05-17 15:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 296
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ghd sit up"
    -metaphoneName: "FTSTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4438
    #id: 1286
    #token: "6733d7562bfa0"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4456 …}
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4459 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4461 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4463 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4465 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4435
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225503 {#4436
      date: 2026-01-24 04:31:43.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4467 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747487651 {#4437
      date: 2025-05-17 15:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 296
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ghd sit up"
    -metaphoneName: "FTSTP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image GHD Sit-Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9043
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image GHD Sit-Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4438
    #id: 1286
    #token: "6733d7562bfa0"
    -images: Doctrine\ORM\PersistentCollection {#4439 …}
    -videos: Doctrine\ORM\PersistentCollection {#4441 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4443 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -categories: Doctrine\ORM\PersistentCollection {#4447 …}
    -materials: Doctrine\ORM\PersistentCollection {#4449 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4451 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4453 …}
    -mainExercise: App\Entity\Training\Exercise {#4456 …}
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4459 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4461 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4463 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4465 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4435
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225503 {#4436
      date: 2026-01-24 04:31:43.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4467 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747487651 {#4437
      date: 2025-05-17 15:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 296
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ghd sit up"
    -metaphoneName: "FTSTP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9152
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9131
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9068
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 10.61 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4472
    #id: 1287
    #token: "6733d7566388a"
    -images: Doctrine\ORM\PersistentCollection {#4473 …}
    -videos: Doctrine\ORM\PersistentCollection {#4475 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -categories: Doctrine\ORM\PersistentCollection {#4481 …}
    -materials: Doctrine\ORM\PersistentCollection {#4483 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
    -mainExercise: App\Entity\Training\Exercise {#4490 …}
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4469
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769188193 {#4470
      date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741653 {#4471
      date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 298
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand hold"
    -metaphoneName: "HNTSTNTHLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7566388a"
]
Attributes
[
  "id" => "exercise-card-6733d7566388a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9198
  +exercise: App\Entity\Training\Exercise {#4472
    #id: 1287
    #token: "6733d7566388a"
    -images: Doctrine\ORM\PersistentCollection {#4473 …}
    -videos: Doctrine\ORM\PersistentCollection {#4475 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -categories: Doctrine\ORM\PersistentCollection {#4481 …}
    -materials: Doctrine\ORM\PersistentCollection {#4483 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
    -mainExercise: App\Entity\Training\Exercise {#4490 …}
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4469
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769188193 {#4470
      date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741653 {#4471
      date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 298
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand hold"
    -metaphoneName: "HNTSTNTHLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 5.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4472
    #id: 1287
    #token: "6733d7566388a"
    -images: Doctrine\ORM\PersistentCollection {#4473 …}
    -videos: Doctrine\ORM\PersistentCollection {#4475 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -categories: Doctrine\ORM\PersistentCollection {#4481 …}
    -materials: Doctrine\ORM\PersistentCollection {#4483 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
    -mainExercise: App\Entity\Training\Exercise {#4490 …}
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4469
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769188193 {#4470
      date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741653 {#4471
      date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 298
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand hold"
    -metaphoneName: "HNTSTNTHLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Handstand Hold"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9237
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Handstand Hold"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4472
    #id: 1287
    #token: "6733d7566388a"
    -images: Doctrine\ORM\PersistentCollection {#4473 …}
    -videos: Doctrine\ORM\PersistentCollection {#4475 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -categories: Doctrine\ORM\PersistentCollection {#4481 …}
    -materials: Doctrine\ORM\PersistentCollection {#4483 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
    -mainExercise: App\Entity\Training\Exercise {#4490 …}
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4469
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769188193 {#4470
      date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4503 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741653 {#4471
      date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 298
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand hold"
    -metaphoneName: "HNTSTNTHLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#6532
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7411
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9320
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9151
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9262
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9372
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1298 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.43 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4508
    #id: 1288
    #token: "6733d75666228"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4472
      #id: 1287
      #token: "6733d7566388a"
      -images: Doctrine\ORM\PersistentCollection {#4473 …}
      -videos: Doctrine\ORM\PersistentCollection {#4475 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
      -categories: Doctrine\ORM\PersistentCollection {#4481 …}
      -materials: Doctrine\ORM\PersistentCollection {#4483 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
      -mainExercise: App\Entity\Training\Exercise {#4490 …}
      -variants: Doctrine\ORM\PersistentCollection {#4491 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450710 {#4469
        date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769188193 {#4470
        date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4503 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741653 {#4471
        date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 36
      -tiersId: 298
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "handstand hold"
      -metaphoneName: "HNTSTNTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4505
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768977180 {#4506
      date: 2026-01-21 07:33:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747492936 {#4507
      date: 2025-05-17 16:42:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 300
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand walk"
    -metaphoneName: "HNTSTNTWLK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75666228"
]
Attributes
[
  "id" => "exercise-card-6733d75666228"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9366
  +exercise: App\Entity\Training\Exercise {#4508
    #id: 1288
    #token: "6733d75666228"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4472
      #id: 1287
      #token: "6733d7566388a"
      -images: Doctrine\ORM\PersistentCollection {#4473 …}
      -videos: Doctrine\ORM\PersistentCollection {#4475 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
      -categories: Doctrine\ORM\PersistentCollection {#4481 …}
      -materials: Doctrine\ORM\PersistentCollection {#4483 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
      -mainExercise: App\Entity\Training\Exercise {#4490 …}
      -variants: Doctrine\ORM\PersistentCollection {#4491 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450710 {#4469
        date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769188193 {#4470
        date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4503 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741653 {#4471
        date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 36
      -tiersId: 298
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "handstand hold"
      -metaphoneName: "HNTSTNTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4505
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768977180 {#4506
      date: 2026-01-21 07:33:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747492936 {#4507
      date: 2025-05-17 16:42:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 300
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand walk"
    -metaphoneName: "HNTSTNTWLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.46 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4508
    #id: 1288
    #token: "6733d75666228"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4472
      #id: 1287
      #token: "6733d7566388a"
      -images: Doctrine\ORM\PersistentCollection {#4473 …}
      -videos: Doctrine\ORM\PersistentCollection {#4475 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
      -categories: Doctrine\ORM\PersistentCollection {#4481 …}
      -materials: Doctrine\ORM\PersistentCollection {#4483 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
      -mainExercise: App\Entity\Training\Exercise {#4490 …}
      -variants: Doctrine\ORM\PersistentCollection {#4491 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450710 {#4469
        date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769188193 {#4470
        date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4503 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741653 {#4471
        date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 36
      -tiersId: 298
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "handstand hold"
      -metaphoneName: "HNTSTNTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4505
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768977180 {#4506
      date: 2026-01-21 07:33:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747492936 {#4507
      date: 2025-05-17 16:42:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 300
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand walk"
    -metaphoneName: "HNTSTNTWLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Handstand Walk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9430
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Handstand Walk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4508
    #id: 1288
    #token: "6733d75666228"
    -images: Doctrine\ORM\PersistentCollection {#4509 …}
    -videos: Doctrine\ORM\PersistentCollection {#4511 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4515 …}
    -categories: Doctrine\ORM\PersistentCollection {#4517 …}
    -materials: Doctrine\ORM\PersistentCollection {#4519 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4521 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4523 …}
    -mainExercise: App\Entity\Training\Exercise {#4472
      #id: 1287
      #token: "6733d7566388a"
      -images: Doctrine\ORM\PersistentCollection {#4473 …}
      -videos: Doctrine\ORM\PersistentCollection {#4475 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4477 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4479 …}
      -categories: Doctrine\ORM\PersistentCollection {#4481 …}
      -materials: Doctrine\ORM\PersistentCollection {#4483 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "advanced"
      -focus: null
      -executionType: null
      -workoutParts: [
        "post_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4485 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4487 …}
      -mainExercise: App\Entity\Training\Exercise {#4490 …}
      -variants: Doctrine\ORM\PersistentCollection {#4491 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4495 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4497 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4499 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4501 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450710 {#4469
        date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769188193 {#4470
        date: 2026-01-23 18:09:53.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4503 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1746741653 {#4471
        date: 2025-05-09 00:00:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 36
      -tiersId: 298
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "handstand hold"
      -metaphoneName: "HNTSTNTHLT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4494 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4527 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4529 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4531 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4533 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4505
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768977180 {#4506
      date: 2026-01-21 07:33:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4535 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747492936 {#4507
      date: 2025-05-17 16:42:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 30
    -tiersId: 300
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "handstand walk"
    -metaphoneName: "HNTSTNTWLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9539
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9563
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9545
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4540
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4562 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4563 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4565 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4567 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4569 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4537
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4538
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4571 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4539
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75667073"
]
Attributes
[
  "id" => "exercise-card-6733d75667073"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9609
  +exercise: App\Entity\Training\Exercise {#4540
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4562 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4563 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4565 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4567 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4569 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4537
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4538
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4571 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4539
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4540
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4562 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4563 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4565 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4567 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4569 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4537
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4538
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4571 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4539
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Freestanding Handstand Push-Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9648
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Freestanding Handstand Push-Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4540
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4541 …}
    -videos: Doctrine\ORM\PersistentCollection {#4543 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4545 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4547 …}
    -categories: Doctrine\ORM\PersistentCollection {#4549 …}
    -materials: Doctrine\ORM\PersistentCollection {#4551 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4553 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4555 …}
    -mainExercise: App\Entity\Training\Exercise {#4558 …}
    -variants: Doctrine\ORM\PersistentCollection {#4559 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4562 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4563 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4565 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4567 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4569 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4537
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4538
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4571 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4539
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7485 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9771
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Upper chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9810
  +name: "Upper chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9792
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.43 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/equipment/29-without-equipment?open-account-panel-popup=1&page=26"
  +title: "Exercises - Without equipment - FitMetrics"
  +description: "Bodyweight training is a form of weight training that uses the body's own weight to work the muscles, rather than external masses or machines. It works muscle groups in synergy, rather than individual muscles in isolation."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9898
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9951
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9974
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.37 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9902
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1298 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#10119
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1298 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 0.79 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10156
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.68 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10178
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.56 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10200
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10253
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.47 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10179
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10295
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10355
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10516
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5181 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}