Redirect 301 redirect from GET @training_exercise_collection_muscle (1c57b8)

GET https://test.fitmetrics.ch/en/exercises/muscle/22-triceps-medial-head?page=4

Components

15 Twig Components
122 Render Count
100 ms Render Time
82.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.53ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
13 0.87ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 62.83ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 20.54ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.71ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.42ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.66ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.43ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 31.72ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.49ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.83ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.93ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.31ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 82.5 MiB 31.72 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5102
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.42 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
82.5 MiB 1.18 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5211
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5345
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
82.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6060
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 82.5 MiB 7.49 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6093
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6106 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3200 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6244
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6274
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6306
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6325
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6485
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6509
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6557
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6677
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6701
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 82.5 MiB 0.39 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6746
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6377
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 82.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Triceps - Medial head"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6829
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Triceps - Medial head"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Triceps - Medial head"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6859
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6881
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6904
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 82.5 MiB 0.83 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3117
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3297 …}
    #file: Vich\UploaderBundle\Entity\File {#3257 …}
    #credits: Doctrine\ORM\PersistentCollection {#3118 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2496
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747750590 {#3114
      date: 2025-05-20 16:16:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777848145 {#3278
      date: 2026-05-04 00:42:25.026085 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the triceps - medial head"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6927
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the triceps - medial head"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3117
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3297 …}
    #file: Vich\UploaderBundle\Entity\File {#3257 …}
    #credits: Doctrine\ORM\PersistentCollection {#3118 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2496
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747750590 {#3114
      date: 2025-05-20 16:16:30.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777848145 {#3278
      date: 2026-05-04 00:42:25.026085 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 82.5 MiB 0.93 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6973
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7061
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 8.82 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3595
    #id: 891
    #token: "6733d71d4fe54"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3605
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764934 {#3530
      date: 2026-04-09 22:02:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750688177 {#3670
      date: 2025-06-23 16:16:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23243
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band skullcrusher"
    -metaphoneName: "BNTSKLKRXR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71d4fe54"
]
Attributes
[
  "id" => "exercise-card-6733d71d4fe54"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7110
  +exercise: App\Entity\Training\Exercise {#3595
    #id: 891
    #token: "6733d71d4fe54"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3605
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764934 {#3530
      date: 2026-04-09 22:02:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750688177 {#3670
      date: 2025-06-23 16:16:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23243
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band skullcrusher"
    -metaphoneName: "BNTSKLKRXR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3595
    #id: 891
    #token: "6733d71d4fe54"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3605
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764934 {#3530
      date: 2026-04-09 22:02:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750688177 {#3670
      date: 2025-06-23 16:16:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23243
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band skullcrusher"
    -metaphoneName: "BNTSKLKRXR"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Skullcrusher"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7143
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Skullcrusher"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3595
    #id: 891
    #token: "6733d71d4fe54"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3605
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764934 {#3530
      date: 2026-04-09 22:02:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750688177 {#3670
      date: 2025-06-23 16:16:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 23243
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "band skullcrusher"
    -metaphoneName: "BNTSKLKRXR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.27 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7323
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.25 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7339
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7262
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 5.46 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4255 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4233
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777812888 {#4236
      date: 2026-05-03 14:54:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4267 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#4237
      date: 2025-06-05 12:04:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 23235
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
    -metaphoneName: "BNTPXTN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71d50965"
]
Attributes
[
  "id" => "exercise-card-6733d71d50965"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7146
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4255 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4233
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777812888 {#4236
      date: 2026-05-03 14:54:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4267 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#4237
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    -publishedBy: null
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    -tiersId: 23235
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
    -metaphoneName: "BNTPXTN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.03 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4255 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4233
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777812888 {#4236
      date: 2026-05-03 14:54:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4267 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#4237
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 23235
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
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  "alt" => "Image Band Pushdown"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7452
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Pushdown"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 892
    #token: "6733d71d50965"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4255 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4233
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    }
    #updatedAt: DateTimeImmutable @1777812888 {#4236
      date: 2026-05-03 14:54:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
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    -published: true
    #publishedAt: DateTimeImmutable @1749117841 {#4237
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    -publishedBy: null
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    -tiersId: 23235
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.06 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7561
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7540
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 5.39 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4272
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -categories: Doctrine\ORM\PersistentCollection {#4281 …}
    -materials: Doctrine\ORM\PersistentCollection {#4283 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4289 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4291 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4293 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4295 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4297 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4269
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
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      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4299 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749299764 {#4271
      date: 2025-06-07 14:36:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: 23236
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown resistance triceps"
    -metaphoneName: "BNTPXTNRSSTNSTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71d51157"
]
Attributes
[
  "id" => "exercise-card-6733d71d51157"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7607
  +exercise: App\Entity\Training\Exercise {#4272
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -categories: Doctrine\ORM\PersistentCollection {#4281 …}
    -materials: Doctrine\ORM\PersistentCollection {#4283 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4289 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4291 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4293 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4295 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4297 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4269
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738685 {#4270
      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4299 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749299764 {#4271
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    -publishedBy: null
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    -tiersId: 23236
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown resistance triceps"
    -metaphoneName: "BNTPXTNRSSTNSTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.00 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4272
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -categories: Doctrine\ORM\PersistentCollection {#4281 …}
    -materials: Doctrine\ORM\PersistentCollection {#4283 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4289 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4291 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4293 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4295 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4297 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4269
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    }
    #updatedAt: DateTimeImmutable @1773738685 {#4270
      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4299 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1749299764 {#4271
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 78
    -tiersId: 23236
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    -source: "openai"
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  "alt" => "Image Resistance Band Triceps Pushdown"
  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7646
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Resistance Band Triceps Pushdown"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4272
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
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    -focus: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4289 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4291 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4293 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4295 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4297 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4269
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738685 {#4270
      date: 2026-03-17 10:11:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4299 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    }
    -publishedBy: null
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    -viewCounter: 78
    -tiersId: 23236
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pushdown resistance triceps"
    -metaphoneName: "BNTPXTNRSSTNSTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7755
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7734
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7671
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 5.76 ms
Input props
[
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    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4305 …}
    -videos: Doctrine\ORM\PersistentCollection {#4307 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4309 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -categories: Doctrine\ORM\PersistentCollection {#4313 …}
    -materials: Doctrine\ORM\PersistentCollection {#4315 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4317 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4326 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4301
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    #updatedAt: DateTimeImmutable @1769233073 {#4302
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4335 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1750511121 {#4303
      date: 2025-06-21 15:05:21.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 22890
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    -source: "openai"
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  "shortName" => false
  "id" => "exercise-card-6733d71d9c1e7"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7801
  +exercise: App\Entity\Training\Exercise {#4304
    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4305 …}
    -videos: Doctrine\ORM\PersistentCollection {#4307 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4309 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -categories: Doctrine\ORM\PersistentCollection {#4313 …}
    -materials: Doctrine\ORM\PersistentCollection {#4315 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4317 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …}
    -mainExercise: App\Entity\Training\Exercise {#4322 …}
    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4326 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4331 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4301
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233073 {#4302
      date: 2026-01-24 06:37:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4335 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750511121 {#4303
      date: 2025-06-21 15:05:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 51
    -tiersId: 22890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded press tate"
    -metaphoneName: "BNTTPRSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4304
    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4305 …}
    -videos: Doctrine\ORM\PersistentCollection {#4307 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4309 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -categories: Doctrine\ORM\PersistentCollection {#4313 …}
    -materials: Doctrine\ORM\PersistentCollection {#4315 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4317 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …}
    -mainExercise: App\Entity\Training\Exercise {#4322 …}
    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4326 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4331 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4301
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1750511121 {#4303
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    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 22890
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  "alt" => "Image Banded Tate Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7840
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Tate Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4304
    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4305 …}
    -videos: Doctrine\ORM\PersistentCollection {#4307 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4309 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -categories: Doctrine\ORM\PersistentCollection {#4313 …}
    -materials: Doctrine\ORM\PersistentCollection {#4315 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4317 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …}
    -mainExercise: App\Entity\Training\Exercise {#4322 …}
    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
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    -grips: []
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    -suggestBy: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4301
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    }
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    #createdBy: null
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    -publishedBy: null
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    -source: "openai"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.06 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7949
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7928
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.56 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8002
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 5.63 ms
Input props
[
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    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
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    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4360 …}
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4337
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    #createdBy: null
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    -published: true
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    -publishedBy: null
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    -viewCounter: 61
    -tiersId: 20560
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    -sourceModel: null
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    -metaphoneName: "ELBPLNKPRSRKRSTP"
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  "shortName" => false
  "id" => "exercise-card-6733d72669f96"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7995
  +exercise: App\Entity\Training\Exercise {#4340
    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4360 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4337
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773768675 {#4338
      date: 2026-03-17 18:31:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750591959 {#4339
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    -publishedBy: null
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    -tiersId: 20560
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elbow plank press regressed up"
    -metaphoneName: "ELBPLNKPRSRKRSTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4340
    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4360 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4337
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
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    -publishedBy: null
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    -tiersId: 20560
    -tiersName: "azeoo"
    -source: "openai"
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    -normalizedName: "elbow plank press regressed up"
    -metaphoneName: "ELBPLNKPRSRKRSTP"
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  "alt" => "Image Regressed Elbow Plank Press Up"
  "smWidth" => 320
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8069
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Regressed Elbow Plank Press Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4340
    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4360 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4337
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    #updatedAt: DateTimeImmutable @1773768675 {#4338
      date: 2026-03-17 18:31:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750591959 {#4339
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    -publishedBy: null
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    -tiersId: 20560
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "elbow plank press regressed up"
    -metaphoneName: "ELBPLNKPRSRKRSTP"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8178
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8157
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8094
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 6.31 ms
Input props
[
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    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4371
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    }
    #updatedAt: DateTimeImmutable @1769053014 {#4372
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    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891154 {#4373
      date: 2025-06-26 00:39:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 27
    -tiersId: 326
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "press push"
    -metaphoneName: "PRSPX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728c10d4"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8224
  +exercise: App\Entity\Training\Exercise {#4374
    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4371
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769053014 {#4372
      date: 2026-01-22 04:36:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750891154 {#4373
      date: 2025-06-26 00:39:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 27
    -tiersId: 326
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "press push"
    -metaphoneName: "PRSPX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 1.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4374
    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4371
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    #updatedAt: DateTimeImmutable @1769053014 {#4372
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    #translations: Doctrine\ORM\PersistentCollection {#4405 …}
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    -publishedBy: null
    -notes: null
    -viewCounter: 27
    -tiersId: 326
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  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8263
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Push Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4374
    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
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    -status: null
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    #createdAt: DateTimeImmutable @1731450664 {#4371
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    -publishedBy: null
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8383
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8421
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8403
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 5.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4410
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
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    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: App\Entity\Training\Exercise {#4428 …}
    -variants: Doctrine\ORM\PersistentCollection {#4429 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4432 …}
    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4407
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4408
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -publishedBy: null
    -notes: null
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    -tiersId: 279
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  }
  "shortName" => false
  "id" => "exercise-card-6733d728c1adc"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8467
  +exercise: App\Entity\Training\Exercise {#4410
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: App\Entity\Training\Exercise {#4428 …}
    -variants: Doctrine\ORM\PersistentCollection {#4429 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4432 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4407
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    #updatedAt: DateTimeImmutable @1769275585 {#4408
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4409
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    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 1.94 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4410
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: App\Entity\Training\Exercise {#4428 …}
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4432 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4407
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    }
    #updatedAt: DateTimeImmutable @1769275585 {#4408
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
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    -publishedBy: null
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    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Overhead Dumbbell Press"
  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8508
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Overhead Dumbbell Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4410
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4411 …}
    -videos: Doctrine\ORM\PersistentCollection {#4413 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4415 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -categories: Doctrine\ORM\PersistentCollection {#4419 …}
    -materials: Doctrine\ORM\PersistentCollection {#4421 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4423 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4425 …}
    -mainExercise: App\Entity\Training\Exercise {#4428 …}
    -variants: Doctrine\ORM\PersistentCollection {#4429 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4432 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4407
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4408
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4409
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    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8617
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8590
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 6.17 ms
Input props
[
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    #token: "6733d728c3ea3"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4443
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    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750857904 {#4445
      date: 2025-06-25 15:25:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 278
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell press push"
    -metaphoneName: "TMLPRSPX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728c3ea3"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8663
  +exercise: App\Entity\Training\Exercise {#4446
    #id: 1007
    #token: "6733d728c3ea3"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4443
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773736714 {#4444
      date: 2026-03-17 09:38:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750857904 {#4445
      date: 2025-06-25 15:25:04.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 278
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell press push"
    -metaphoneName: "TMLPRSPX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 1.93 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4446
    #id: 1007
    #token: "6733d728c3ea3"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4392 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4443
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    }
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 278
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell press push"
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  "alt" => "Image Dumbbell Push Press"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8702
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Push Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4446
    #id: 1007
    #token: "6733d728c3ea3"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
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    #createdBy: null
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}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8833
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.04 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8857
  +name: "Triceps"
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}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8881
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8863
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8727
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8933
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 8.89 ms
Input props
[
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    #id: 1097
    #token: "6733d72e5f6d0"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
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      #token: "6733d72e674fc"
      -images: Doctrine\ORM\PersistentCollection {#4497 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4480}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4513
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      }
      #updatedAt: DateTimeImmutable @1777374362 {#4514
        date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4543 …}
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      #currentLocale: "en"
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      -published: true
      #publishedAt: DateTimeImmutable @1749403941 {#4515
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      -publishedBy: null
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      -tiersId: 22841
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      -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
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    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4477
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    #updatedAt: DateTimeImmutable @1769273110 {#4478
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1750410116 {#4479
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    -publishedBy: null
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    -tiersId: 22840
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    -metaphoneName: "KRXRTKLNKTLBLSKL"
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8927
  +exercise: App\Entity\Training\Exercise {#4480
    #id: 1097
    #token: "6733d72e5f6d0"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
    -mainExercise: App\Entity\Training\Exercise {#4498
      #id: 1098
      #token: "6733d72e674fc"
      -images: Doctrine\ORM\PersistentCollection {#4497 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4480}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4513
        date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777374362 {#4514
        date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4543 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749403941 {#4515
        date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 99
      -tiersId: 22841
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "extension kettlebell lying triceps"
      -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4477
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769273110 {#4478
      date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750410116 {#4479
      date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 22840
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crusher decline kettlebell skull"
    -metaphoneName: "KRXRTKLNKTLBLSKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4480
    #id: 1097
    #token: "6733d72e5f6d0"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
    -mainExercise: App\Entity\Training\Exercise {#4498
      #id: 1098
      #token: "6733d72e674fc"
      -images: Doctrine\ORM\PersistentCollection {#4497 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4480}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4513
        date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777374362 {#4514
        date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4543 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749403941 {#4515
        date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 99
      -tiersId: 22841
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "extension kettlebell lying triceps"
      -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4477
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769273110 {#4478
      date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750410116 {#4479
      date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 22840
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crusher decline kettlebell skull"
    -metaphoneName: "KRXRTKLNKTLBLSKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Decline Skull Crusher"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8991
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Decline Skull Crusher"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4480
    #id: 1097
    #token: "6733d72e5f6d0"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
    -mainExercise: App\Entity\Training\Exercise {#4498
      #id: 1098
      #token: "6733d72e674fc"
      -images: Doctrine\ORM\PersistentCollection {#4497 …}
      -videos: Doctrine\ORM\PersistentCollection {#4517 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
      -categories: Doctrine\ORM\PersistentCollection {#4523 …}
      -materials: Doctrine\ORM\PersistentCollection {#4525 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
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      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
      -mainExercise: App\Entity\Training\Exercise {#4480}
      -variants: Doctrine\ORM\PersistentCollection {#4531 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4513
        date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777374362 {#4514
        date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4543 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749403941 {#4515
        date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 99
      -tiersId: 22841
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "extension kettlebell lying triceps"
      -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4477
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769273110 {#4478
      date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750410116 {#4479
      date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 22840
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crusher decline kettlebell skull"
    -metaphoneName: "KRXRTKLNKTLBLSKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8725
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#6699
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 5.26 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4498
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4480
      #id: 1097
      #token: "6733d72e5f6d0"
      -images: Doctrine\ORM\PersistentCollection {#4481 …}
      -videos: Doctrine\ORM\PersistentCollection {#4483 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
      -categories: Doctrine\ORM\PersistentCollection {#4489 …}
      -materials: Doctrine\ORM\PersistentCollection {#4491 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
      -mainExercise: App\Entity\Training\Exercise {#4498}
      -variants: Doctrine\ORM\PersistentCollection {#4499 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4477
        date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273110 {#4478
        date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4511 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410116 {#4479
        date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 22840
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crusher decline kettlebell skull"
      -metaphoneName: "KRXRTKLNKTLBLSKL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4513
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777374362 {#4514
      date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4543 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4515
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72e674fc"
]
Attributes
[
  "id" => "exercise-card-6733d72e674fc"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9061
  +exercise: App\Entity\Training\Exercise {#4498
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4480
      #id: 1097
      #token: "6733d72e5f6d0"
      -images: Doctrine\ORM\PersistentCollection {#4481 …}
      -videos: Doctrine\ORM\PersistentCollection {#4483 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
      -categories: Doctrine\ORM\PersistentCollection {#4489 …}
      -materials: Doctrine\ORM\PersistentCollection {#4491 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
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      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
      -mainExercise: App\Entity\Training\Exercise {#4498}
      -variants: Doctrine\ORM\PersistentCollection {#4499 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4477
        date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273110 {#4478
        date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4511 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410116 {#4479
        date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
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      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 22840
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      -sourceModel: null
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    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4513
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777374362 {#4514
      date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4543 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4515
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.00 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4498
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4480
      #id: 1097
      #token: "6733d72e5f6d0"
      -images: Doctrine\ORM\PersistentCollection {#4481 …}
      -videos: Doctrine\ORM\PersistentCollection {#4483 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
      -categories: Doctrine\ORM\PersistentCollection {#4489 …}
      -materials: Doctrine\ORM\PersistentCollection {#4491 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
      -mainExercise: App\Entity\Training\Exercise {#4498}
      -variants: Doctrine\ORM\PersistentCollection {#4499 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4477
        date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273110 {#4478
        date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4511 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410116 {#4479
        date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 22840
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crusher decline kettlebell skull"
      -metaphoneName: "KRXRTKLNKTLBLSKL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4513
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777374362 {#4514
      date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4543 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4515
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
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  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9100
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Lying Triceps Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4498
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4517 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -categories: Doctrine\ORM\PersistentCollection {#4523 …}
    -materials: Doctrine\ORM\PersistentCollection {#4525 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4527 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4529 …}
    -mainExercise: App\Entity\Training\Exercise {#4480
      #id: 1097
      #token: "6733d72e5f6d0"
      -images: Doctrine\ORM\PersistentCollection {#4481 …}
      -videos: Doctrine\ORM\PersistentCollection {#4483 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
      -categories: Doctrine\ORM\PersistentCollection {#4489 …}
      -materials: Doctrine\ORM\PersistentCollection {#4491 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "intermediate"
      -focus: null
      -executionType: null
      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
      -mainExercise: App\Entity\Training\Exercise {#4498}
      -variants: Doctrine\ORM\PersistentCollection {#4499 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4477
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      }
      #updatedAt: DateTimeImmutable @1769273110 {#4478
        date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
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      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750410116 {#4479
        date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 22840
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crusher decline kettlebell skull"
      -metaphoneName: "KRXRTKLNKTLBLSKL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4531 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4534 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4535 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4537 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4539 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4541 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4513
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777374362 {#4514
      date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4543 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4515
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7166 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9209
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9188
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 82.5 MiB 1.31 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/22-triceps-medial-head?page=4"
  +title: "Exercises - Best exercises to work the triceps - medial head - FitMetrics"
  +description: "This muscle is located at the back of the arm. The vastus lateralis of the triceps is the most lateral and largest part of this muscle. It is responsible for elbow extension and shoulder stabilization during movements such as pushing. When well developed, the vastus lateralis contributes to a sculpted, powerful appearance of the a"
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 82.5 MiB 0.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9302
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9519
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 82.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9564
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
82.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9556
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9598
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9630
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9676
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9699
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9722
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9768
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9791
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}