Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5095
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5204
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6017
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6053
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6086
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6099 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3197 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6267
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6299
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6478
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6502
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6526
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6550
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6574
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6598
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6622
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6646
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6670
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6694
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6739
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6729
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "External obliques"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6822
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "External obliques"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "External obliques"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6874
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3116
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3113
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777657507 {#3275
      date: 2026-05-01 19:45:07.464611 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the external obliques"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6920
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the external obliques"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3116
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3294 …}
    #file: Vich\UploaderBundle\Entity\File {#3254 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2482
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409522 {#3113
      date: 2025-05-16 17:32:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777657507 {#3275
      date: 2026-05-01 19:45:07.464611 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6966
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7054
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3592
    #id: 170
    #token: "656a5a4823cc6"
    -images: Doctrine\ORM\PersistentCollection {#3533 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3618 …}
    -categories: Doctrine\ORM\PersistentCollection {#3859 …}
    -materials: Doctrine\ORM\PersistentCollection {#3949 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4005 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3969 …}
    -mainExercise: App\Entity\Training\Exercise {#4014 …}
    -variants: Doctrine\ORM\PersistentCollection {#4015 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4024 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4036 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4052 …}
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App\Twig\Components\Card\ExerciseCardH {#7103
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App\Twig\Components\Training\Exercise\ExerciseImage {#7182
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]

[
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]

App\Twig\Components\Ui\Badge {#7281
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[
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]

App\Twig\Components\Training\DifficultyBadge {#7297
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}

[
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]

App\Twig\Components\Media\Icon {#7223
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App\Twig\Components\Card\ExerciseCardH {#7139
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App\Twig\Components\Training\Exercise\ExerciseImage {#7461
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]

[
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]

App\Twig\Components\Ui\Badge {#7513
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}

[
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  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7549
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}

[
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]

[
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]

App\Twig\Components\Ui\Badge {#7585
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[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7567
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7454
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 200
    #token: "65933719e5203"
    -images: Doctrine\ORM\PersistentCollection {#4272 …}
    -videos: Doctrine\ORM\PersistentCollection {#4274 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4276 …}
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4248 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4250 …}
      -mainExercise: App\Entity\Training\Exercise {#4253 …}
      -variants: Doctrine\ORM\PersistentCollection {#4254 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4257 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4258 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4260 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4262 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4264 …}
      -side: true
      #createdAt: DateTimeImmutable @1701469441 {#4230
        date: 2023-12-01 23:24:01.0 Europe/Zurich (+01:00)
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      #updatedAt: DateTimeImmutable @1769266771 {#4233
        date: 2026-01-24 15:59:31.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4266 …}
      #newTranslations: null
      #currentLocale: "en"
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      -published: true
      #publishedAt: DateTimeImmutable @1701469441 {#4234
        date: 2023-12-01 23:24:01.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 298
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      -source: "openai"
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      -normalizedName: "lunge reverse"
      -metaphoneName: "LNJRFRS"
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    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4257 …}
    -grips: [
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    -preferredGenderView: null
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4294 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4296 …}
    -side: true
    #createdAt: DateTimeImmutable @1704146713 {#4268
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259330 {#4269
      date: 2026-01-24 13:55:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1704146713 {#4270
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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    -metaphoneName: "FRNTLNJMXNSM0STP"
  }
  "shortName" => false
  "id" => "exercise-card-65933719e5203"
]

[
  "id" => "exercise-card-65933719e5203"
]

App\Twig\Components\Card\ExerciseCardH {#7631
  +exercise: App\Entity\Training\Exercise {#4271
    #id: 200
    #token: "65933719e5203"
    -images: Doctrine\ORM\PersistentCollection {#4272 …}
    -videos: Doctrine\ORM\PersistentCollection {#4274 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4276 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -categories: Doctrine\ORM\PersistentCollection {#4280 …}
    -materials: Doctrine\ORM\PersistentCollection {#4282 …}
    -status: null
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    -difficulty: "intermediate"
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    -tensionType: null
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4286 …}
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      #id: 171
      #token: "656a5d016a99d"
      -images: Doctrine\ORM\PersistentCollection {#4236 …}
      -videos: Doctrine\ORM\PersistentCollection {#4238 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4240 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4242 …}
      -categories: Doctrine\ORM\PersistentCollection {#4244 …}
      -materials: Doctrine\ORM\PersistentCollection {#4246 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
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      -executionType: null
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        "workout"
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4248 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4250 …}
      -mainExercise: App\Entity\Training\Exercise {#4253 …}
      -variants: Doctrine\ORM\PersistentCollection {#4254 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4257 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4258 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4260 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4262 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4264 …}
      -side: true
      #createdAt: DateTimeImmutable @1701469441 {#4230
        date: 2023-12-01 23:24:01.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769266771 {#4233
        date: 2026-01-24 15:59:31.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4266 …}
      #newTranslations: null
      #currentLocale: "en"
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      -published: true
      #publishedAt: DateTimeImmutable @1701469441 {#4234
        date: 2023-12-01 23:24:01.0 Europe/Zurich (+01:00)
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      -publishedBy: null
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      -normalizedName: "lunge reverse"
      -metaphoneName: "LNJRFRS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4257 …}
    -grips: [
      "supination"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4290 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4292 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4294 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4296 …}
    -side: true
    #createdAt: DateTimeImmutable @1704146713 {#4268
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259330 {#4269
      date: 2026-01-24 13:55:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4298 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1704146713 {#4270
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 776
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "front lunge machine smith step"
    -metaphoneName: "FRNTLNJMXNSM0STP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4271
    #id: 200
    #token: "65933719e5203"
    -images: Doctrine\ORM\PersistentCollection {#4272 …}
    -videos: Doctrine\ORM\PersistentCollection {#4274 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4280 …}
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      -images: Doctrine\ORM\PersistentCollection {#4236 …}
      -videos: Doctrine\ORM\PersistentCollection {#4238 …}
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      -tensionType: null
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      -variants: Doctrine\ORM\PersistentCollection {#4254 …}
      -isAvatarDefaultBackView: false
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4258 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4260 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4262 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4264 …}
      -side: true
      #createdAt: DateTimeImmutable @1701469441 {#4230
        date: 2023-12-01 23:24:01.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769266771 {#4233
        date: 2026-01-24 15:59:31.0 Europe/Zurich (+01:00)
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      #newTranslations: null
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      -published: true
      #publishedAt: DateTimeImmutable @1701469441 {#4234
        date: 2023-12-01 23:24:01.0 Europe/Zurich (+01:00)
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: true
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    -grips: [
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    -isSuggestion: false
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4294 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4296 …}
    -side: true
    #createdAt: DateTimeImmutable @1704146713 {#4268
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769259330 {#4269
      date: 2026-01-24 13:55:30.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1704146713 {#4270
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
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    -source: "openai"
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    -normalizedName: "front lunge machine smith step"
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  "alt" => "Image Smith Machine Front Lunge with Step"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7718
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Smith Machine Front Lunge with Step"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4271
    #id: 200
    #token: "65933719e5203"
    -images: Doctrine\ORM\PersistentCollection {#4272 …}
    -videos: Doctrine\ORM\PersistentCollection {#4274 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4276 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -categories: Doctrine\ORM\PersistentCollection {#4280 …}
    -materials: Doctrine\ORM\PersistentCollection {#4282 …}
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    -validateAt: null
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      #id: 171
      #token: "656a5d016a99d"
      -images: Doctrine\ORM\PersistentCollection {#4236 …}
      -videos: Doctrine\ORM\PersistentCollection {#4238 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4240 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4242 …}
      -categories: Doctrine\ORM\PersistentCollection {#4244 …}
      -materials: Doctrine\ORM\PersistentCollection {#4246 …}
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      -variants: Doctrine\ORM\PersistentCollection {#4254 …}
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      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4262 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4264 …}
      -side: true
      #createdAt: DateTimeImmutable @1701469441 {#4230
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      -published: true
      #publishedAt: DateTimeImmutable @1701469441 {#4234
        date: 2023-12-01 23:24:01.0 Europe/Zurich (+01:00)
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      -publishedBy: null
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      -sourceModel: null
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    -variants: Doctrine\ORM\PersistentCollection {#4288 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4257 …}
    -grips: [
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4294 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4296 …}
    -side: true
    #createdAt: DateTimeImmutable @1704146713 {#4268
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769259330 {#4269
      date: 2026-01-24 13:55:30.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1704146713 {#4270
      date: 2024-01-01 23:05:13.0 Europe/Zurich (+01:00)
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    -publishedBy: null
    -notes: null
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    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "FRNTLNJMXNSM0STP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7173 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7750
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7774
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7756
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7711
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4303
    #id: 202
    #token: "65933b84325ed"
    -images: Doctrine\ORM\PersistentCollection {#4304 …}
    -videos: Doctrine\ORM\PersistentCollection {#4306 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -categories: Doctrine\ORM\PersistentCollection {#4312 …}
    -materials: Doctrine\ORM\PersistentCollection {#4314 …}
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    ]
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    -disciplines: Doctrine\ORM\PersistentCollection {#4316 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4318 …}
    -mainExercise: App\Entity\Training\Exercise {#4321 …}
    -variants: Doctrine\ORM\PersistentCollection {#4322 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4325 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4326 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4328 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4330 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4332 …}
    -side: true
    #createdAt: DateTimeImmutable @1704147844 {#4300
      date: 2024-01-01 23:24:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775783388 {#4301
      date: 2026-04-10 03:09:48.0 Europe/Zurich (+02:00)
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4334 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1704147844 {#4302
      date: 2024-01-01 23:24:04.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "down plank side up"
    -metaphoneName: "TNPLNKSTP"
  }
  "shortName" => false
  "id" => "exercise-card-65933b84325ed"
]

[
  "id" => "exercise-card-65933b84325ed"
]

App\Twig\Components\Card\ExerciseCardH {#7820
  +exercise: App\Entity\Training\Exercise {#4303
    #id: 202
    #token: "65933b84325ed"
    -images: Doctrine\ORM\PersistentCollection {#4304 …}
    -videos: Doctrine\ORM\PersistentCollection {#4306 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4308 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4310 …}
    -categories: Doctrine\ORM\PersistentCollection {#4312 …}
    -materials: Doctrine\ORM\PersistentCollection {#4314 …}
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    -exerciseProposal: null
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    -faqs: Doctrine\ORM\PersistentCollection {#4332 …}
    -side: true
    #createdAt: DateTimeImmutable @1704147844 {#4300
      date: 2024-01-01 23:24:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775783388 {#4301
      date: 2026-04-10 03:09:48.0 Europe/Zurich (+02:00)
    }
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    -published: true
    #publishedAt: DateTimeImmutable @1704147844 {#4302
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "down plank side up"
    -metaphoneName: "TNPLNKSTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}