Components
20
Twig Components
114
Render Count
613
ms
Render Time
86.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 74.5 MiB | 40.28 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#6131 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.47 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6178 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6189 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 1.29 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6240 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6255 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6305 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6333 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6349 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6373 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6397 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6421 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6445 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6469 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6493 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6517 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6884 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6839 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 74.5 MiB | 8.75 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6969 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6970 …} -formFactory: Symfony\Component\Form\FormFactory {#6968 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#7121 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7156 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7186 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7218 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7237 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7347 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7381 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7397 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7421 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7445 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7469 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7493 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7517 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7541 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7565 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7589 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7613 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7658 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7648 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#7289 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 74.5 MiB | 0.74 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4486 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Pullover" "url" => "/it/esercizi/gruppo/204-pullover" ] [ "label" => "Pullover inclinato con bilanciere" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#7741 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Pullover" "url" => "/it/esercizi/gruppo/204-pullover" ] [ "label" => "Pullover inclinato con bilanciere" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4486 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Pullover" "url" => "/it/esercizi/gruppo/204-pullover" ] [ "label" => "Pullover inclinato con bilanciere" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7771 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7793 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7816 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 76.5 MiB | 0.39 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#7859 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 76.5 MiB | 0.35 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4417 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4419 …} #credits: Doctrine\ORM\PersistentCollection {#4421 …} -source: "youtube" -zone: "how_to" -urlExternal: null #id: 2537 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4468 …} #newTranslations: Doctrine\Common\Collections\ArrayCollection {#7932 …} #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747762243 {#4455 : 2025-05-20 19:30:43.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747762243 {#4407 : 2025-05-20 19:30:43.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Gsnv1GKPWDc" } "title" => "How to do : banc barre la over pull sur" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#7938 +media: App\Entity\Media\MediaVideo {#4417 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4419 …} #credits: Doctrine\ORM\PersistentCollection {#4421 …} -source: "youtube" -zone: "how_to" -urlExternal: null #id: 2537 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4468 …} #newTranslations: Doctrine\Common\Collections\ArrayCollection {#7932 …} #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747762243 {#4455 : 2025-05-20 19:30:43.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747762243 {#4407 : 2025-05-20 19:30:43.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Gsnv1GKPWDc" } +title: "How to do : banc barre la over pull sur" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7969 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#8002 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 76.5 MiB | 1.40 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#8026 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/65c8ce8525ca1-pullover-inclinato-con-bilanciere" +title: "Pullover inclinato con bilanciere - Esercizio - FitMetrics" +description: "Il pullover con bilanciere su panca inclinata è un esercizio classico di forza che permette di ampliare l’escursione articolare e ottimizzare l’attivazione muscolare rispetto alla variante su panca piana. Grazie alla posizione inclinata, il movimento risulta più ampio e coinvolge maggiormente la parte alta del torace, favorendo uno sviluppo equilibrato della muscolatura del busto. L’esecuzione prevede l’abbassamento controllato del bilanciere dietro la testa e il successivo ritorno sopra il petto, sfruttando una fase di allungamento prolungata che stimola la flessibilità toracica e un reclutamento muscolare più completo. Molto apprezzato in ambito bodybuilding e fitness, questo esercizio contribuisce a migliorare la mobilità toracica e a favorire l’espansione della gabbia toracica, con benefici anche sulle prestazioni atletiche. La corretta tecnica, caratterizzata da controllo e stabilità, è essenziale per massimizzare i vantaggi ed evitare sovraccarichi a spalle e zona lombare. Integrato in un programma strutturato, il pullover con bilanciere su panca inclinata rappresenta un valido strumento per aumentare forza e armonia estetica, unendo lavoro su petto e dorso in un unico movimento." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8056 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8084 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8109 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8132 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8155 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8178 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8201 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8224 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8255 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 76.5 MiB | 0.96 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1756668833 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Sdraiati su una panca inclinata con i piedi ben piantati a terra." "items" => [] "meta" => [] ] [ "content" => "Impugna un bilanciere con entrambe le mani, braccia estese sopra il petto." "items" => [] "meta" => [] ] [ "content" => "Abbassa il bilanciere dietro la testa con un arco controllato finché non senti un allungamento." "items" => [] "meta" => [] ] [ "content" => "Riporta il bilanciere sopra il petto seguendo lo stesso arco." "items" => [] "meta" => [] ] [ "content" => "Ripeti per il numero desiderato di ripetizioni." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni una leggera flessione dei gomiti per ridurre lo stress articolare." "items" => [] "meta" => [] ] [ "content" => "Non abbassare il bilanciere troppo dietro la testa." "items" => [] "meta" => [] ] [ "content" => "Coinvolgi pettorali e dorsali per tutta la durata del movimento." "items" => [] "meta" => [] ] [ "content" => "Mantieni il core stabile ed evita di inarcare la zona lombare." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli di respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre abbassi il bilanciere dietro la testa." "items" => [] "meta" => [] ] [ "content" => "Espira mentre riporti il bilanciere sopra il petto." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8304 +title: null +data: [ "time" => 1756668833 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Sdraiati su una panca inclinata con i piedi ben piantati a terra." "items" => [] "meta" => [] ] [ "content" => "Impugna un bilanciere con entrambe le mani, braccia estese sopra il petto." "items" => [] "meta" => [] ] [ "content" => "Abbassa il bilanciere dietro la testa con un arco controllato finché non senti un allungamento." "items" => [] "meta" => [] ] [ "content" => "Riporta il bilanciere sopra il petto seguendo lo stesso arco." "items" => [] "meta" => [] ] [ "content" => "Ripeti per il numero desiderato di ripetizioni." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni una leggera flessione dei gomiti per ridurre lo stress articolare." "items" => [] "meta" => [] ] [ "content" => "Non abbassare il bilanciere troppo dietro la testa." "items" => [] "meta" => [] ] [ "content" => "Coinvolgi pettorali e dorsali per tutta la durata del movimento." "items" => [] "meta" => [] ] [ "content" => "Mantieni il core stabile ed evita di inarcare la zona lombare." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli di respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre abbassi il bilanciere dietro la testa." "items" => [] "meta" => [] ] [ "content" => "Espira mentre riporti il bilanciere sopra il petto." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 76.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1756668833 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Infortuni o conflitti alla spalla" "items" => [] "meta" => [] ] [ "content" => "Dolore o instabilità lombare" "items" => [] "meta" => [] ] [ "content" => "Problemi articolari al gomito" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8365 +title: null +data: [ "time" => 1756668833 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Infortuni o conflitti alla spalla" "items" => [] "meta" => [] ] [ "content" => "Dolore o instabilità lombare" "items" => [] "meta" => [] ] [ "content" => "Problemi articolari al gomito" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 76.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#8352 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.69 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5005 -news: Doctrine\ORM\PersistentCollection {#4988 …} -exercises: Doctrine\ORM\PersistentCollection {#4990 …} #id: 5641 #createdAt: DateTimeImmutable @1756364948 {#5000 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#4975 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5038 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8409 +faq: App\Entity\Faq {#5005 -news: Doctrine\ORM\PersistentCollection {#4988 …} -exercises: Doctrine\ORM\PersistentCollection {#4990 …} #id: 5641 #createdAt: DateTimeImmutable @1756364948 {#5000 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#4975 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5038 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali muscoli allena il pullover con bilanciere su panca inclinata?" "answer" => "Il pullover con bilanciere su panca inclinata coinvolge principalmente petto e schiena, attivando anche dorsali, tricipiti e dentato anteriore per la stabilizzazione." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8437 +question: "Quali muscoli allena il pullover con bilanciere su panca inclinata?" +answer: "Il pullover con bilanciere su panca inclinata coinvolge principalmente petto e schiena, attivando anche dorsali, tricipiti e dentato anteriore per la stabilizzazione." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5036 -news: Doctrine\ORM\PersistentCollection {#5035 …} -exercises: Doctrine\ORM\PersistentCollection {#5033 …} #id: 5642 #createdAt: DateTimeImmutable @1756364948 {#5040 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#5037 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5031 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8468 +faq: App\Entity\Faq {#5036 -news: Doctrine\ORM\PersistentCollection {#5035 …} -exercises: Doctrine\ORM\PersistentCollection {#5033 …} #id: 5642 #createdAt: DateTimeImmutable @1756364948 {#5040 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#5037 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5031 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Il pullover inclinato con bilanciere è utile per sviluppare il petto?" "answer" => "Sì, il pullover inclinato con bilanciere enfatizza soprattutto il petto, in particolare la parte superiore, risultando efficace per la crescita muscolare e la definizione." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8513 +question: "Il pullover inclinato con bilanciere è utile per sviluppare il petto?" +answer: "Sì, il pullover inclinato con bilanciere enfatizza soprattutto il petto, in particolare la parte superiore, risultando efficace per la crescita muscolare e la definizione." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5027 -news: Doctrine\ORM\PersistentCollection {#5026 …} -exercises: Doctrine\ORM\PersistentCollection {#5024 …} #id: 5643 #createdAt: DateTimeImmutable @1756364948 {#5029 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#5028 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5022 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8516 +faq: App\Entity\Faq {#5027 -news: Doctrine\ORM\PersistentCollection {#5026 …} -exercises: Doctrine\ORM\PersistentCollection {#5024 …} #id: 5643 #createdAt: DateTimeImmutable @1756364948 {#5029 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#5028 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5022 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Qual è la differenza tra il pullover inclinato e la versione su panca piana?" "answer" => "Il pullover inclinato aumenta l’ampiezza del movimento e concentra maggiormente l’attenzione sulla parte alta del petto rispetto alla variante su panca piana." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8560 +question: "Qual è la differenza tra il pullover inclinato e la versione su panca piana?" +answer: "Il pullover inclinato aumenta l’ampiezza del movimento e concentra maggiormente l’attenzione sulla parte alta del petto rispetto alla variante su panca piana." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5018 -news: Doctrine\ORM\PersistentCollection {#5017 …} -exercises: Doctrine\ORM\PersistentCollection {#5015 …} #id: 5644 #createdAt: DateTimeImmutable @1756364948 {#5020 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#5019 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5013 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8563 +faq: App\Entity\Faq {#5018 -news: Doctrine\ORM\PersistentCollection {#5017 …} -exercises: Doctrine\ORM\PersistentCollection {#5015 …} #id: 5644 #createdAt: DateTimeImmutable @1756364948 {#5020 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#5019 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#5013 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Il pullover inclinato con bilanciere è sicuro per le spalle?" "answer" => "Il pullover inclinato con bilanciere è sicuro se eseguito con controllo e tecnica corretta, ma va evitato in presenza di infortuni alla spalla." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8607 +question: "Il pullover inclinato con bilanciere è sicuro per le spalle?" +answer: "Il pullover inclinato con bilanciere è sicuro se eseguito con controllo e tecnica corretta, ma va evitato in presenza di infortuni alla spalla." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#4965 -news: Doctrine\ORM\PersistentCollection {#4964 …} -exercises: Doctrine\ORM\PersistentCollection {#4962 …} #id: 5645 #createdAt: DateTimeImmutable @1756364948 {#4967 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#4966 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#4960 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8610 +faq: App\Entity\Faq {#4965 -news: Doctrine\ORM\PersistentCollection {#4964 …} -exercises: Doctrine\ORM\PersistentCollection {#4962 …} #id: 5645 #createdAt: DateTimeImmutable @1756364948 {#4967 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1756364948 {#4966 : 2025-08-28 09:09:08.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3717 …} #updatedBy: App\Entity\User {#3717 …} #translations: Doctrine\ORM\PersistentCollection {#4960 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Posso usare i manubri al posto del bilanciere per il pullover?" "answer" => "Sì, i manubri possono essere utilizzati come variante, offrendo una maggiore ampiezza di movimento e controllo unilaterale, pur mantenendo lo stesso coinvolgimento muscolare." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8654 +question: "Posso usare i manubri al posto del bilanciere per il pullover?" +answer: "Sì, i manubri possono essere utilizzati come variante, offrendo una maggiore ampiezza di movimento e controllo unilaterale, pur mantenendo lo stesso coinvolgimento muscolare." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 86.5 MiB | 558.56 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 11 12 ] "secondaryMuscles" => [ 23 25 30 32 ] "displayFront" => true ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#8582 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8665 …} +primaryMuscles: [ 11 12 ] +secondaryMuscles: [ 23 25 30 32 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8663 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8664 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.89 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Pettorali" "url" => "/it/esercizi/muscolo/11-pettorali" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10049 +name: "Pettorali" +url: "/it/esercizi/muscolo/11-pettorali" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsali" "url" => "/it/esercizi/muscolo/12-dorsali" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10101 +name: "Dorsali" +url: "/it/esercizi/muscolo/12-dorsali" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Capo lungo del tricipite" "url" => "/it/esercizi/muscolo/23-capo-lungo-del-tricipite" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10125 +name: "Capo lungo del tricipite" +url: "/it/esercizi/muscolo/23-capo-lungo-del-tricipite" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsale maggiore" "url" => "/it/esercizi/muscolo/25-dorsale-maggiore" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10149 +name: "Dorsale maggiore" +url: "/it/esercizi/muscolo/25-dorsale-maggiore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dentato anteriore" "url" => "/it/esercizi/muscolo/30-dentato-anteriore" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10173 +name: "Dentato anteriore" +url: "/it/esercizi/muscolo/30-dentato-anteriore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del petto" "url" => "/it/esercizi/muscolo/32-parte-superiore-del-petto" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10197 +name: "Parte superiore del petto" +url: "/it/esercizi/muscolo/32-parte-superiore-del-petto" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#9959 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 86.5 MiB | 0.71 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#10230 +difficulty: "intermediate" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Composto" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10261 +name: "Composto" +url: null +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Barra dritta" "url" => "/it/esercizi/attrezzature/4-barra-dritta" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10301 +name: "Barra dritta" +url: "/it/esercizi/attrezzature/4-barra-dritta" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Panca muscolare" "url" => "/it/esercizi/attrezzature/16-panca-muscolare" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10325 +name: "Panca muscolare" +url: "/it/esercizi/attrezzature/16-panca-muscolare" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Culturismo" "url" => "/it/esercizi/sport/1-culturismo" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10349 +name: "Culturismo" +url: "/it/esercizi/sport/1-culturismo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10373 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10397 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10421 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10211 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LoadingSpinner {#8291 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LoadingSpinner {#10473 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10434 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 86.5 MiB | 1.04 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-65c8ce8525ca1?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
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| Attributes | [ "class" => "hidden md:block" ] |
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| Component | App\Twig\Components\Ui\WidgetEmbed {#10508 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-65c8ce8525ca1?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
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| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
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| Component | App\Twig\Components\Media\Icon {#10546 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10579 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "close" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 1.27 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Pullover inclinato con bilanciere" "description" => "Il pullover con bilanciere su panca inclinata è un esercizio classico di forza che permette di ampliare l’escursione articolare e ottimizzare l’attivazione muscolare rispetto alla variante su panca piana. Grazie alla posizione inclinata, il movimento risulta più ampio e coinvolge maggiormente la parte alta del torace, favorendo uno sviluppo equilibrato della muscolatura del busto. L’esecuzione prevede l’abbassamento controllato del bilanciere dietro la testa e il successivo ritorno sopra il petto, sfruttando una fase di allungamento prolungata che stimola la flessibilità toracica e un reclutamento muscolare più completo. Molto apprezzato in ambito bodybuilding e fitness, questo esercizio contribuisce a migliorare la mobilità toracica e a favorire l’espansione della gabbia toracica, con benefici anche sulle prestazioni atletiche. La corretta tecnica, caratterizzata da controllo e stabilità, è essenziale per massimizzare i vantaggi ed evitare sovraccarichi a spalle e zona lombare. Integrato in un programma strutturato, il pullover con bilanciere su panca inclinata rappresenta un valido strumento per aumentare forza e armonia estetica, unendo lavoro su petto e dorso in un unico movimento." ] |
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| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10619 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/65c8ce8525ca1-pullover-inclinato-con-bilanciere" +title: "Pullover inclinato con bilanciere" +description: "Il pullover con bilanciere su panca inclinata è un esercizio classico di forza che permette di ampliare l’escursione articolare e ottimizzare l’attivazione muscolare rispetto alla variante su panca piana. Grazie alla posizione inclinata, il movimento risulta più ampio e coinvolge maggiormente la parte alta del torace, favorendo uno sviluppo equilibrato della muscolatura del busto. L’esecuzione prevede l’abbassamento controllato del bilanciere dietro la testa e il successivo ritorno sopra il petto, sfruttando una fase di allungamento prolungata che stimola la flessibilità toracica e un reclutamento muscolare più completo. Molto apprezzato in ambito bodybuilding e fitness, questo esercizio contribuisce a migliorare la mobilità toracica e a favorire l’espansione della gabbia toracica, con benefici anche sulle prestazioni atletiche. La corretta tecnica, caratterizzata da controllo e stabilità, è essenziale per massimizzare i vantaggi ed evitare sovraccarichi a spalle e zona lombare. Integrato in un programma strutturato, il pullover con bilanciere su panca inclinata rappresenta un valido strumento per aumentare forza e armonia estetica, unendo lavoro su petto e dorso in un unico movimento." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10627 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10649 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10673 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10696 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10719 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10742 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10765 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10788 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 86.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 86.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10835 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#10890 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
86.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10882 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10924 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10956 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10979 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11002 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11025 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11048 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11071 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11094 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11117 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6181 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||