Components
20
Twig Components
108
Render Count
775
ms
Render Time
86.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 74.5 MiB | 41.61 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#5715 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.42 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5762 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5773 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
68.5 MiB | 1.07 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5824 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5839 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5889 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5917 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5933 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5957 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5981 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6005 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6029 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6053 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6077 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6101 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6468 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6423 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 74.5 MiB | 9.07 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6553 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6554 …} -formFactory: Symfony\Component\Form\FormFactory {#6552 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6705 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6740 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6770 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6802 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6821 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6931 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6965 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6981 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7005 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7029 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7053 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7077 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7101 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7125 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7149 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7173 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7197 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.46 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7242 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7232 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#6873 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 74.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4414 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Curl marteau" "url" => "/fr/exercices/groupe/15-curl-marteau" ] [ "label" => "Curl Marteau avec Élastique Haut" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#7325 +items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Curl marteau" "url" => "/fr/exercices/groupe/15-curl-marteau" ] [ "label" => "Curl Marteau avec Élastique Haut" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4414 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Curl marteau" "url" => "/fr/exercices/groupe/15-curl-marteau" ] [ "label" => "Curl Marteau avec Élastique Haut" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7355 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7377 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7400 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 74.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#7443 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 74.5 MiB | 0.36 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4345 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4347 …} #credits: Doctrine\ORM\PersistentCollection {#4349 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=zmnjGK30KJA" #id: 1327 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4396 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450645 {#4383 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450645 {#4335 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "zmnjGK30KJA" } "title" => "Curl Marteau Haut avec Élastique" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#7530 +media: App\Entity\Media\MediaVideo {#4345 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4347 …} #credits: Doctrine\ORM\PersistentCollection {#4349 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=zmnjGK30KJA" #id: 1327 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4396 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450645 {#4383 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450645 {#4335 : 2024-11-12 23:30:45.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "zmnjGK30KJA" } +title: "Curl Marteau Haut avec Élastique" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7546 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#7579 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 74.5 MiB | 1.33 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#7603 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6733d715d6cfb-curl-marteau-haut-avec-elastique?alias=9655" +title: "Curl Marteau avec Élastique Haut - Exercice - FitMetrics" +description: "Le Curl Marteau Haut avec Élastique est un exercice d'isolation efficace pour renforcer les bras en utilisant un élastique fixé en hauteur. Cette variante se distingue par une tension continue sur toute l'amplitude du mouvement, ce qui maximise la sollicitation musculaire et le contrôle. Grâce à son angle spécifique, elle met particulièrement l'accent sur le brachial et le brachioradial, deux muscles clés pour la densité et la puissance des bras. L'exercice est idéal pour développer la force et l'endurance musculaire sans surcharger les articulations, ce qui le rend adapté aux débutants ou aux personnes en rééducation légère sous supervision. Le positionnement en hauteur oblige également à stabiliser les épaules et à engager le tronc, contribuant ainsi à améliorer la posture et la force fonctionnelle du haut du corps. Facilement réalisable à la maison ou en échauffement à la salle, cet exercice optimise l'activation musculaire même avec un équipement minimal, et favorise un développement harmonieux des bras." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7633 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7661 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7686 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7709 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7732 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7755 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7778 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7801 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7832 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.81 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752654069 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Fixez solidement l'élastique au-dessus de la hauteur de la tête." "items" => [] "meta" => [] ] [ "content" => "Placez-vous face au point d'ancrage et saisissez les poignées avec une prise neutre." "items" => [] "meta" => [] ] [ "content" => "Reculez pour créer de la tension et positionnez les coudes à hauteur d'épaules, légèrement devant vous." "items" => [] "meta" => [] ] [ "content" => "Fléchissez les coudes pour amener les poignées vers le front en gardant une prise marteau." "items" => [] "meta" => [] ] [ "content" => "Marquez une courte pause en haut du mouvement en contractant les muscles." "items" => [] "meta" => [] ] [ "content" => "Revenez lentement à la position de départ de manière contrôlée." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez les coudes fixes et évitez les mouvements de balancier." "items" => [] "meta" => [] ] [ "content" => "Maintenez les poignets en position neutre tout au long de l'exercice." "items" => [] "meta" => [] ] [ "content" => "Engagez les abdominaux pour stabiliser votre posture." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Expirez en ramenant les poignées vers le front." "items" => [] "meta" => [] ] [ "content" => "Inspirez en revenant à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7881 +title: null +data: [ "time" => 1752654069 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Fixez solidement l'élastique au-dessus de la hauteur de la tête." "items" => [] "meta" => [] ] [ "content" => "Placez-vous face au point d'ancrage et saisissez les poignées avec une prise neutre." "items" => [] "meta" => [] ] [ "content" => "Reculez pour créer de la tension et positionnez les coudes à hauteur d'épaules, légèrement devant vous." "items" => [] "meta" => [] ] [ "content" => "Fléchissez les coudes pour amener les poignées vers le front en gardant une prise marteau." "items" => [] "meta" => [] ] [ "content" => "Marquez une courte pause en haut du mouvement en contractant les muscles." "items" => [] "meta" => [] ] [ "content" => "Revenez lentement à la position de départ de manière contrôlée." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez les coudes fixes et évitez les mouvements de balancier." "items" => [] "meta" => [] ] [ "content" => "Maintenez les poignets en position neutre tout au long de l'exercice." "items" => [] "meta" => [] ] [ "content" => "Engagez les abdominaux pour stabiliser votre posture." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Expirez en ramenant les poignées vers le front." "items" => [] "meta" => [] ] [ "content" => "Inspirez en revenant à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752654069 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Tendinite du coude" "items" => [] "meta" => [] ] [ "content" => "Conflit sévère de l'épaule" "items" => [] "meta" => [] ] [ "content" => "Blessure récente au tendon du biceps" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7942 +title: null +data: [ "time" => 1752654069 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Tendinite du coude" "items" => [] "meta" => [] ] [ "content" => "Conflit sévère de l'épaule" "items" => [] "meta" => [] ] [ "content" => "Blessure récente au tendon du biceps" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 74.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#7929 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 74.5 MiB | 0.65 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5262 -news: Doctrine\ORM\PersistentCollection {#5245 …} -exercises: Doctrine\ORM\PersistentCollection {#5247 …} #id: 3720 #createdAt: DateTimeImmutable @1752131442 {#5257 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5232 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5295 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#7986 +faq: App\Entity\Faq {#5262 -news: Doctrine\ORM\PersistentCollection {#5245 …} -exercises: Doctrine\ORM\PersistentCollection {#5247 …} #id: 3720 #createdAt: DateTimeImmutable @1752131442 {#5257 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5232 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5295 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 74.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quels muscles travaillent principalement avec le Curl Marteau Haut avec Élastique ?" "answer" => "Le Curl Marteau Haut avec Élastique cible principalement les biceps, en particulier le brachial et le brachioradial, renforçant efficacement l'épaisseur des bras et la force des avant-bras." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8014 +question: "Quels muscles travaillent principalement avec le Curl Marteau Haut avec Élastique ?" +answer: "Le Curl Marteau Haut avec Élastique cible principalement les biceps, en particulier le brachial et le brachioradial, renforçant efficacement l'épaisseur des bras et la force des avant-bras." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 74.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5293 -news: Doctrine\ORM\PersistentCollection {#5292 …} -exercises: Doctrine\ORM\PersistentCollection {#5290 …} #id: 3721 #createdAt: DateTimeImmutable @1752131442 {#5297 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5294 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5288 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8045 +faq: App\Entity\Faq {#5293 -news: Doctrine\ORM\PersistentCollection {#5292 …} -exercises: Doctrine\ORM\PersistentCollection {#5290 …} #id: 3721 #createdAt: DateTimeImmutable @1752131442 {#5297 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5294 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5288 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Le Curl Marteau Haut avec Élastique est-il adapté aux débutants ?" "answer" => "Oui, cet exercice convient aux débutants car il permet un renforcement progressif des bras avec une résistance contrôlée et sans stress excessif sur les articulations." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8090 +question: "Le Curl Marteau Haut avec Élastique est-il adapté aux débutants ?" +answer: "Oui, cet exercice convient aux débutants car il permet un renforcement progressif des bras avec une résistance contrôlée et sans stress excessif sur les articulations." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 74.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5284 -news: Doctrine\ORM\PersistentCollection {#5283 …} -exercises: Doctrine\ORM\PersistentCollection {#5281 …} #id: 3722 #createdAt: DateTimeImmutable @1752131442 {#5286 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5285 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5279 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8093 +faq: App\Entity\Faq {#5284 -news: Doctrine\ORM\PersistentCollection {#5283 …} -exercises: Doctrine\ORM\PersistentCollection {#5281 …} #id: 3722 #createdAt: DateTimeImmutable @1752131442 {#5286 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5285 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5279 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quel matériel est nécessaire pour le Curl Marteau Haut avec Élastique ?" "answer" => "Un simple élastique de résistance fixé au-dessus de la tête suffit pour réaliser efficacement cet exercice, où que vous soyez." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8137 +question: "Quel matériel est nécessaire pour le Curl Marteau Haut avec Élastique ?" +answer: "Un simple élastique de résistance fixé au-dessus de la tête suffit pour réaliser efficacement cet exercice, où que vous soyez." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5275 -news: Doctrine\ORM\PersistentCollection {#5274 …} -exercises: Doctrine\ORM\PersistentCollection {#5272 …} #id: 3723 #createdAt: DateTimeImmutable @1752131442 {#5277 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5276 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5270 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8140 +faq: App\Entity\Faq {#5275 -news: Doctrine\ORM\PersistentCollection {#5274 …} -exercises: Doctrine\ORM\PersistentCollection {#5272 …} #id: 3723 #createdAt: DateTimeImmutable @1752131442 {#5277 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752131442 {#5276 : 2025-07-10 09:10:42.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5270 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quelle est la différence entre le Curl Marteau Haut avec Élastique et le Curl Marteau avec haltères ?" "answer" => "Le Curl Marteau Haut avec Élastique utilise une tension élastique constante depuis un point d’ancrage élevé, ce qui renforce la stabilisation des épaules contrairement au Curl Marteau avec haltères." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8184 +question: "Quelle est la différence entre le Curl Marteau Haut avec Élastique et le Curl Marteau avec haltères ?" +answer: "Le Curl Marteau Haut avec Élastique utilise une tension élastique constante depuis un point d’ancrage élevé, ce qui renforce la stabilisation des épaules contrairement au Curl Marteau avec haltères." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 84.5 MiB | 718.98 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 24 ] "secondaryMuscles" => [ 1 20 ] "displayFront" => true ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#8112 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8195 …} +primaryMuscles: [ 24 ] +secondaryMuscles: [ 1 20 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8193 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8194 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.65 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Biceps" "url" => "/fr/exercices/muscle/24-biceps" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9533 +name: "Biceps" +url: "/fr/exercices/muscle/24-biceps" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Long supinateur" "url" => "/fr/exercices/muscle/1-long-supinateur" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9585 +name: "Long supinateur" +url: "/fr/exercices/muscle/1-long-supinateur" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Brachial" "url" => "/fr/exercices/muscle/20-brachial" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9609 +name: "Brachial" +url: "/fr/exercices/muscle/20-brachial" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9443 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 84.5 MiB | 0.58 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9642 +difficulty: "beginner" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Isolation" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9673 +name: "Isolation" +url: null +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bandes de résistance (élastique)" "url" => "/fr/exercices/equipement/11-bandes-de-resistance-elastique" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9713 +name: "Bandes de résistance (élastique)" +url: "/fr/exercices/equipement/11-bandes-de-resistance-elastique" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Musculation" "url" => "/fr/exercices/sport/1-musculation" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9737 +name: "Musculation" +url: "/fr/exercices/sport/1-musculation" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/fr/exercices/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9761 +name: "Fitness" +url: "/fr/exercices/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Renforcement" "url" => "/fr/exercices/categorie/61-renforcement" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9785 +name: "Renforcement" +url: "/fr/exercices/categorie/61-renforcement" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Haut du corps" "url" => "/fr/exercices/categorie/67-haut-du-corps" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9809 +name: "Haut du corps" +url: "/fr/exercices/categorie/67-haut-du-corps" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9623 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#7868 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#9854 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9903 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 84.5 MiB | 1.57 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d715d6cfb?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#9939 +route: "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6733d715d6cfb?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9977 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10010 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 2.16 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Curl Marteau Haut avec Élastique" "description" => "Le Curl Marteau Haut avec Élastique est un exercice d'isolation efficace pour renforcer les bras en utilisant un élastique fixé en hauteur. Cette variante se distingue par une tension continue sur toute l'amplitude du mouvement, ce qui maximise la sollicitation musculaire et le contrôle. Grâce à son angle spécifique, elle met particulièrement l'accent sur le brachial et le brachioradial, deux muscles clés pour la densité et la puissance des bras. L'exercice est idéal pour développer la force et l'endurance musculaire sans surcharger les articulations, ce qui le rend adapté aux débutants ou aux personnes en rééducation légère sous supervision. Le positionnement en hauteur oblige également à stabiliser les épaules et à engager le tronc, contribuant ainsi à améliorer la posture et la force fonctionnelle du haut du corps. Facilement réalisable à la maison ou en échauffement à la salle, cet exercice optimise l'activation musculaire même avec un équipement minimal, et favorise un développement harmonieux des bras." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10050 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6733d715d6cfb-curl-marteau-haut-avec-elastique?alias=9655" +title: "Curl Marteau Haut avec Élastique" +description: "Le Curl Marteau Haut avec Élastique est un exercice d'isolation efficace pour renforcer les bras en utilisant un élastique fixé en hauteur. Cette variante se distingue par une tension continue sur toute l'amplitude du mouvement, ce qui maximise la sollicitation musculaire et le contrôle. Grâce à son angle spécifique, elle met particulièrement l'accent sur le brachial et le brachioradial, deux muscles clés pour la densité et la puissance des bras. L'exercice est idéal pour développer la force et l'endurance musculaire sans surcharger les articulations, ce qui le rend adapté aux débutants ou aux personnes en rééducation légère sous supervision. Le positionnement en hauteur oblige également à stabiliser les épaules et à engager le tronc, contribuant ainsi à améliorer la posture et la force fonctionnelle du haut du corps. Facilement réalisable à la maison ou en échauffement à la salle, cet exercice optimise l'activation musculaire même avec un équipement minimal, et favorise un développement harmonieux des bras." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10058 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10080 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10104 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10127 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10150 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10173 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10196 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10219 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 86.5 MiB | 0.70 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 86.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10266 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#10321 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
86.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10313 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10355 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
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| Component | App\Twig\Components\Media\Icon {#10387 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
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| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
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| Component | App\Twig\Components\Media\Icon {#10410 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#10433 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#10456 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#10479 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10502 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10525 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10548 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5765 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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