Symfony Profiler

App\Twig\Components\Menu\MainMenu {#4493
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4559
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4574
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4625
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4717
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4789
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4813
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5409
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5442
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5455 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2983 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5655
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5674
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5818
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5858
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5930
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5978
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6002
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6026
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6050
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6095
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6085
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5726
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Step Up"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6178
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Step Up"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Step Up"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6208
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6230
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6253
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6276
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#6354
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3379
    #id: 156
    #token: "65529be4a992b"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3671 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3669 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3673 …}
    -categories: Doctrine\ORM\PersistentCollection {#3761 …}
    -materials: Doctrine\ORM\PersistentCollection {#3851 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3907 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3871 …}
    -mainExercise: App\Entity\Training\Exercise {#3916
      #id: 1681
      #token: "68e4aaf790017"
      -images: Doctrine\ORM\PersistentCollection {#3915 …}
      -videos: Doctrine\ORM\PersistentCollection {#4279 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4281 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4283 …}
      -categories: Doctrine\ORM\PersistentCollection {#4285 …}
      -materials: Doctrine\ORM\PersistentCollection {#4287 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "compound"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4289 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4291 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4293 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1759816439 {#4276
        date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1776190239 {#4277
        date: 2026-04-14 20:10:39.0 Europe/Zurich (+02:00)
      }
      #createdBy: App\Entity\User {#4304 …}
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4305 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: null
      -publishedBy: null
      -notes: null
      -viewCounter: 74
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "box low step up"
      -metaphoneName: "BKSLSTPP"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3917 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#3926 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3938 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3954 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4030 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4114 …}
    -side: true
    #createdAt: DateTimeImmutable @1699912676 {#3419
      date: 2023-11-13 22:57:56.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769255695 {#3333
      date: 2026-01-24 12:54:55.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
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    #publishedAt: DateTimeImmutable @1752171729 {#3429
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]

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]

App\Twig\Components\Card\ExerciseCardH {#6403
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    -side: true
    #createdAt: DateTimeImmutable @1699912676 {#3419
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  +title: ? string
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}

[
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  "lgHeight" => 140
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]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#6924
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Step ups"
  +pictureClass: "md:max-w-min"
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6923 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7128
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7191
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7175
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7023
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    -side: true
    #createdAt: DateTimeImmutable @1707168115 {#4132
      date: 2024-02-05 22:21:55.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1774016898 {#4135
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    #publishedAt: DateTimeImmutable @1752592092 {#4136
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  "shortName" => false
  "id" => "exercise-card-65c151736f1b9"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#6439
  +exercise: App\Entity\Training\Exercise {#4137
    #id: 227
    #token: "65c151736f1b9"
    -images: Doctrine\ORM\PersistentCollection {#4138 …}
    -videos: Doctrine\ORM\PersistentCollection {#4140 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4142 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4144 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4148 …}
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    -suggestBy: App\Entity\User {#3926 …}
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    -metaphoneName: "KBLSTPP"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4150 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4152 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4154 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#3926 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4163 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4165 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4168 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4170 …}
    -side: true
    #createdAt: DateTimeImmutable @1707168115 {#4132
      date: 2024-02-05 22:21:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774016898 {#4135
      date: 2026-03-20 15:28:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4172 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752592092 {#4136
      date: 2025-07-15 17:08:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 159
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable step up"
    -metaphoneName: "KBLSTPP"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable Step Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7295
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Step Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4137
    #id: 227
    #token: "65c151736f1b9"
    -images: Doctrine\ORM\PersistentCollection {#4138 …}
    -videos: Doctrine\ORM\PersistentCollection {#4140 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4142 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4144 …}
    -categories: Doctrine\ORM\PersistentCollection {#4146 …}
    -materials: Doctrine\ORM\PersistentCollection {#4148 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4150 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4152 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4154 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#3926 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4163 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4165 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4168 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4170 …}
    -side: true
    #createdAt: DateTimeImmutable @1707168115 {#4132
      date: 2024-02-05 22:21:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774016898 {#4135
      date: 2026-03-20 15:28:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4172 …}
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    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752592092 {#4136
      date: 2025-07-15 17:08:12.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable step up"
    -metaphoneName: "KBLSTPP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6923 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7404
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7428
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7410
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7320
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4177
    #id: 757
    #token: "6733d71614dda"
    -images: Doctrine\ORM\PersistentCollection {#4178 …}
    -videos: Doctrine\ORM\PersistentCollection {#4180 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -categories: Doctrine\ORM\PersistentCollection {#4186 …}
    -materials: Doctrine\ORM\PersistentCollection {#4188 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
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    -executionType: "bilateral"
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4190 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4192 …}
    -mainExercise: App\Entity\Training\Exercise {#4195 …}
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4174
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774584680 {#4175
      date: 2026-03-27 05:11:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450646 {#4176
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 130
    -tiersId: 18866
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell press shoulder step up"
    -metaphoneName: "TMLPRSXLTRSTPP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71614dda"
]

[
  "id" => "exercise-card-6733d71614dda"
]

App\Twig\Components\Card\ExerciseCardH {#7474
  +exercise: App\Entity\Training\Exercise {#4177
    #id: 757
    #token: "6733d71614dda"
    -images: Doctrine\ORM\PersistentCollection {#4178 …}
    -videos: Doctrine\ORM\PersistentCollection {#4180 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -categories: Doctrine\ORM\PersistentCollection {#4186 …}
    -materials: Doctrine\ORM\PersistentCollection {#4188 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4190 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4192 …}
    -mainExercise: App\Entity\Training\Exercise {#4195 …}
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4174
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774584680 {#4175
      date: 2026-03-27 05:11:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1731450646 {#4176
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 130
    -tiersId: 18866
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell press shoulder step up"
    -metaphoneName: "TMLPRSXLTRSTPP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4177
    #id: 757
    #token: "6733d71614dda"
    -images: Doctrine\ORM\PersistentCollection {#4178 …}
    -videos: Doctrine\ORM\PersistentCollection {#4180 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -categories: Doctrine\ORM\PersistentCollection {#4186 …}
    -materials: Doctrine\ORM\PersistentCollection {#4188 …}
    -status: null
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4190 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4192 …}
    -mainExercise: App\Entity\Training\Exercise {#4195 …}
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4174
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774584680 {#4175
      date: 2026-03-27 05:11:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1731450646 {#4176
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
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    -publishedBy: null
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    -viewCounter: 130
    -tiersId: 18866
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell press shoulder step up"
    -metaphoneName: "TMLPRSXLTRSTPP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Step-Up with Dumbbell Shoulder Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7513
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Step-Up with Dumbbell Shoulder Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4177
    #id: 757
    #token: "6733d71614dda"
    -images: Doctrine\ORM\PersistentCollection {#4178 …}
    -videos: Doctrine\ORM\PersistentCollection {#4180 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -categories: Doctrine\ORM\PersistentCollection {#4186 …}
    -materials: Doctrine\ORM\PersistentCollection {#4188 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
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    -executionType: "bilateral"
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4190 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4192 …}
    -mainExercise: App\Entity\Training\Exercise {#4195 …}
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4174
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774584680 {#4175
      date: 2026-03-27 05:11:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1731450646 {#4176
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 130
    -tiersId: 18866
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell press shoulder step up"
    -metaphoneName: "TMLPRSXLTRSTPP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6923 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7633
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7657
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7695
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7677
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4362 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4211
    #id: 764
    #token: "6733d71688521"
    -images: Doctrine\ORM\PersistentCollection {#4212 …}
    -videos: Doctrine\ORM\PersistentCollection {#4214 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4216 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -categories: Doctrine\ORM\PersistentCollection {#4220 …}
    -materials: Doctrine\ORM\PersistentCollection {#4222 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4224 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4226 …}
    -mainExercise: App\Entity\Training\Exercise {#4229 …}
    -variants: Doctrine\ORM\PersistentCollection {#4230 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4232 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4234 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4236 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4238 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4208
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152363 {#4209
      date: 2026-01-23 08:12:43.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751894651 {#4210
      date: 2025-07-07 15:24:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 24693
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell step up"
    -metaphoneName: "KTLBLSTPP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71688521"
]

[
  "id" => "exercise-card-6733d71688521"
]

App\Twig\Components\Card\ExerciseCardH {#7741
  +exercise: App\Entity\Training\Exercise {#4211
    #id: 764
    #token: "6733d71688521"
    -images: Doctrine\ORM\PersistentCollection {#4212 …}
    -videos: Doctrine\ORM\PersistentCollection {#4214 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4216 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -categories: Doctrine\ORM\PersistentCollection {#4220 …}
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4224 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4226 …}
    -mainExercise: App\Entity\Training\Exercise {#4229 …}
    -variants: Doctrine\ORM\PersistentCollection {#4230 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4232 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4234 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4236 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4238 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4208
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152363 {#4209
      date: 2026-01-23 08:12:43.0 Europe/Zurich (+01:00)
    }
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    #translations: Doctrine\ORM\PersistentCollection {#4240 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751894651 {#4210
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    -tiersId: 24693
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    -source: "openai"
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    -normalizedName: "kettlebell step up"
    -metaphoneName: "KTLBLSTPP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 764
    #token: "6733d71688521"
    -images: Doctrine\ORM\PersistentCollection {#4212 …}
    -videos: Doctrine\ORM\PersistentCollection {#4214 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -categories: Doctrine\ORM\PersistentCollection {#4220 …}
    -materials: Doctrine\ORM\PersistentCollection {#4222 …}
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    ]
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    -disciplines: Doctrine\ORM\PersistentCollection {#4224 …}
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    -mainExercise: App\Entity\Training\Exercise {#4229 …}
    -variants: Doctrine\ORM\PersistentCollection {#4230 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4238 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4208
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    }
    #updatedAt: DateTimeImmutable @1769152363 {#4209
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    }
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    -published: true
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      date: 2025-07-07 15:24:11.0 Europe/Zurich (+02:00)
    }
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    -notes: null
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    -tiersId: 24693
    -tiersName: "azeoo"
    -source: "openai"
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    -metaphoneName: "KTLBLSTPP"
  }
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  "alt" => "Image Kettlebell Step Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]