Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5102
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2492 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5211
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5345
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6082
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6118
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6151
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6164 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3258 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6286
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6364
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6567
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6591
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6615
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6663
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6687
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6711
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6735
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6759
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6804
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6794
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3225
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Yoga"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6887
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/en/exercises/sports"
    ]
    [
      "label" => "Yoga"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3225
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Yoga"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6917
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6962
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3353 …}
    #file: Vich\UploaderBundle\Entity\File {#3313 …}
    #credits: Doctrine\ORM\PersistentCollection {#3177 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2450
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3326 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244418 {#3173
      date: 2025-05-14 19:40:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777614336 {#3334
      date: 2026-05-01 07:45:36.178529 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best Yoga exercises"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6985
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best Yoga exercises"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3353 …}
    #file: Vich\UploaderBundle\Entity\File {#3313 …}
    #credits: Doctrine\ORM\PersistentCollection {#3177 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2450
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3326 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244418 {#3173
      date: 2025-05-14 19:40:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777614336 {#3334
      date: 2026-05-01 07:45:36.178529 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7031
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7119
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3732
    #id: 373
    #token: "6733d70d12fd0"
    -images: Doctrine\ORM\PersistentCollection {#3717 …}
    -videos: Doctrine\ORM\PersistentCollection {#3776 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3774 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3778 …}
    -categories: Doctrine\ORM\PersistentCollection {#3720 …}
    -materials: Doctrine\ORM\PersistentCollection {#4006 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4008 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
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App\Twig\Components\Card\ExerciseCardH {#7168
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App\Twig\Components\Training\Exercise\ExerciseImage {#7201
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]

[
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]

App\Twig\Components\Ui\Badge {#7384
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[
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]

App\Twig\Components\Training\DifficultyBadge {#7400
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}

[
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[
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]

App\Twig\Components\Media\Icon {#7322
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App\Twig\Components\Card\ExerciseCardH {#7204
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App\Twig\Components\Training\Exercise\ExerciseImage {#7513
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]

[
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]

App\Twig\Components\Ui\Badge {#7622
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[
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]

App\Twig\Components\Training\DifficultyBadge {#7601
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}

[
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]

[
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]

App\Twig\Components\Media\Icon {#7538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4274
    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4271
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    #updatedAt: DateTimeImmutable @1769217130 {#4272
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4303 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1753081689 {#4273
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    -publishedBy: null
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    -viewCounter: 63
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    -source: "openai"
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  }
  "shortName" => false
  "id" => "exercise-card-6733d70d144ff"
]

[
  "id" => "exercise-card-6733d70d144ff"
]

App\Twig\Components\Card\ExerciseCardH {#7668
  +exercise: App\Entity\Training\Exercise {#4274
    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
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    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4271
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    #updatedAt: DateTimeImmutable @1769217130 {#4272
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    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1753081689 {#4273
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    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 19897
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly fold"
    -metaphoneName: "BTRFLFLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4271
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    -published: true
    #publishedAt: DateTimeImmutable @1753081689 {#4273
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  "alt" => "Image Butterfly Fold"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7707
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Butterfly Fold"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4274
    #id: 375
    #token: "6733d70d144ff"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4271
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    -metaphoneName: "BTRFLFLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7226 …}
}

[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7828
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7864
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7846
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4308
    #id: 376
    #token: "6733d70d150df"
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    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -categories: Doctrine\ORM\PersistentCollection {#4317 …}
    -materials: Doctrine\ORM\PersistentCollection {#4319 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4325 …}
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    -grips: []
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    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4305
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769200491 {#4306
      date: 2026-01-23 21:34:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1754084054 {#4307
      date: 2025-08-01 23:34:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 89
    -tiersId: 19883
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor fold forward kneeling rock"
    -metaphoneName: "ATKTRFLTFRWRTKNLNKRK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d150df"
]

[
  "id" => "exercise-card-6733d70d150df"
]

App\Twig\Components\Card\ExerciseCardH {#7910
  +exercise: App\Entity\Training\Exercise {#4308
    #id: 376
    #token: "6733d70d150df"
    -images: Doctrine\ORM\PersistentCollection {#4309 …}
    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -categories: Doctrine\ORM\PersistentCollection {#4317 …}
    -materials: Doctrine\ORM\PersistentCollection {#4319 …}
    -status: null
    -statusInternal: "done"
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4321 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4325 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4328 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4305
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769200491 {#4306
      date: 2026-01-23 21:34:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4337 …}
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    -published: true
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    -publishedBy: null
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    -tiersId: 19883
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor fold forward kneeling rock"
    -metaphoneName: "ATKTRFLTFRWRTKNLNKRK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4308
    #id: 376
    #token: "6733d70d150df"
    -images: Doctrine\ORM\PersistentCollection {#4309 …}
    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -categories: Doctrine\ORM\PersistentCollection {#4317 …}
    -materials: Doctrine\ORM\PersistentCollection {#4319 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4321 …}
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    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4305
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769200491 {#4306
      date: 2026-01-23 21:34:51.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4337 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1754084054 {#4307
      date: 2025-08-01 23:34:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 89
    -tiersId: 19883
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    -source: "openai"
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    -normalizedName: "adductor fold forward kneeling rock"
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  "alt" => "Image Kneeling Adductor Rock with Forward Fold"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7949
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kneeling Adductor Rock with Forward Fold"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4308
    #id: 376
    #token: "6733d70d150df"
    -images: Doctrine\ORM\PersistentCollection {#4309 …}
    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
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    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4325 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4328 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4329 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4331 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4333 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4335 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4305
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769200491 {#4306
      date: 2026-01-23 21:34:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4337 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754084054 {#4307
      date: 2025-08-01 23:34:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 89
    -tiersId: 19883
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor fold forward kneeling rock"
    -metaphoneName: "ATKTRFLTFRWRTKNLNKRK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7226 …}
}

[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8058
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8037
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7974
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5152 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8111
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1689 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4342
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#4343 …}
    -videos: Doctrine\ORM\PersistentCollection {#4345 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -categories: Doctrine\ORM\PersistentCollection {#4351 …}
    -materials: Doctrine\ORM\PersistentCollection {#4353 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4355 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4357 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4359 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4339
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#4340
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#4341
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d18580"
]