Symfony Profiler

App\Twig\Components\Menu\MainMenu {#4527
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2551 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4599
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4614
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4665
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4709
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4757
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4805
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4829
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5506
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5539
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5552 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1159 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5674
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5690
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5720
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5752
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5881
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5931
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5955
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6003
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6051
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6099
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6123
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6147
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6192
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6275
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.difficulties"
      "url" => "/en/exercises/difficulties"
    ]
    [
      "label" => "Beginner"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6373
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#6451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#2904
    #id: 444
    #token: "6733d70e5bb11"
    -images: Doctrine\ORM\PersistentCollection {#3513 …}
    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3595 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3599 …}
    -categories: Doctrine\ORM\PersistentCollection {#3687 …}
    -materials: Doctrine\ORM\PersistentCollection {#3777 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3833 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#3885 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3880 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3847 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3956 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4040 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#2841
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769257410 {#2881
      date: 2026-01-24 13:23:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4060 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304130 {#2884
      date: 2025-08-27 16:15:30.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1166
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quad smash"
    -metaphoneName: "KTSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e5bb11"
]

[
  "id" => "exercise-card-6733d70e5bb11"
]

App\Twig\Components\Card\ExerciseCardH {#6500
  +exercise: App\Entity\Training\Exercise {#2904
    #id: 444
    #token: "6733d70e5bb11"
    -images: Doctrine\ORM\PersistentCollection {#3513 …}
    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3595 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3599 …}
    -categories: Doctrine\ORM\PersistentCollection {#3687 …}
    -materials: Doctrine\ORM\PersistentCollection {#3777 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3833 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#3885 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3880 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3847 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3956 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4040 …}
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  +shortName: false
  +hasOverEffect: true
}

[
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7023
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  +fileSrc: null
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  +alt: "Image Quad Smash"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7219
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7235
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7122
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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  "id" => "exercise-card-6733d70e79648"
]

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]

App\Twig\Components\Card\ExerciseCardH {#6536
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    #token: "6733d70e79648"
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    -videos: Doctrine\ORM\PersistentCollection {#4066 …}
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    #createdAt: DateTimeImmutable @1731450638 {#4058
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}

[
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[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7348
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  +fileSrc: null
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  +alt: "Image Dumbbell Standing Hip Abduction"
  +pictureClass: "md:max-w-min"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4063
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7491
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7530
  +name: "Hip abductors"
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  +selected: false
}

[
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  "small" => true
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]

App\Twig\Components\Training\DifficultyBadge {#7512
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
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  +symbolDefsName: null
}

[
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]

App\Twig\Components\Card\ExerciseCardH {#7576
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    #id: 446
    #token: "6733d70e7a4c3"
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    -videos: Doctrine\ORM\PersistentCollection {#4102 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4096
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}

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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7615
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Donkey Kick with External Rotation"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4099
    #id: 446
    #token: "6733d70e7a4c3"
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    -videos: Doctrine\ORM\PersistentCollection {#4102 …}
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7724
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
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]

App\Twig\Components\Training\DifficultyBadge {#7703
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7640
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

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]

App\Twig\Components\Card\ExerciseCardH {#7770
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    #id: 451
    #token: "6733d70e7efa3"
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    -videos: Doctrine\ORM\PersistentCollection {#4136 …}
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    -isAvatarDefaultBackView: true
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    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4130
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    #updatedAt: DateTimeImmutable @1776534576 {#4131
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  +shortName: false
  +hasOverEffect: true
}

[
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    #createdAt: DateTimeImmutable @1731450638 {#4130
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    #publishedAt: DateTimeImmutable @1731450638 {#4132
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  "alt" => "Image Banded Hip Thrust"
  "smWidth" => 320
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  "lgHeight" => 140
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]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7809
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4133
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4134 …}
    -videos: Doctrine\ORM\PersistentCollection {#4136 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4162 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4130
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      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4132
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7022 …}
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7918
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7897
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4402 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7971
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1272 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4169
    #id: 453
    #token: "6733d70e97399"
    -images: Doctrine\ORM\PersistentCollection {#4170 …}
    -videos: Doctrine\ORM\PersistentCollection {#4172 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4174 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4176 …}
    -categories: Doctrine\ORM\PersistentCollection {#4178 …}
    -materials: Doctrine\ORM\PersistentCollection {#4180 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4182 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4184 …}
    -mainExercise: App\Entity\Training\Exercise {#4187 …}
    -variants: Doctrine\ORM\PersistentCollection {#4188 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4191 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4192 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4194 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4196 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4198 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4166
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738303 {#4167
      date: 2026-03-17 10:05:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4200 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753636234 {#4168
      date: 2025-07-27 19:10:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 641
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "overhead stretch triceps"
    -metaphoneName: "OFRHTSTRXTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e97399"
]

[
  "id" => "exercise-card-6733d70e97399"
]

App\Twig\Components\Card\ExerciseCardH {#7964
  +exercise: App\Entity\Training\Exercise {#4169
    #id: 453
    #token: "6733d70e97399"
    -images: Doctrine\ORM\PersistentCollection {#4170 …}
    -videos: Doctrine\ORM\PersistentCollection {#4172 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4174 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4176 …}
    -categories: Doctrine\ORM\PersistentCollection {#4178 …}
    -materials: Doctrine\ORM\PersistentCollection {#4180 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4182 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4184 …}
    -mainExercise: App\Entity\Training\Exercise {#4187 …}
    -variants: Doctrine\ORM\PersistentCollection {#4188 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4191 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4192 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4194 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4196 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4198 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4166
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738303 {#4167
      date: 2026-03-17 10:05:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4200 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753636234 {#4168
      date: 2025-07-27 19:10:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 641
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "overhead stretch triceps"
    -metaphoneName: "OFRHTSTRXTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}