GET https://test.fitmetrics.ch/en/exercises/muscle/33-gluteus-medius?open-account-panel-popup=1&page=4

Components

15 Twig Components
128 Render Count
103 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.53ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
19 1.12ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 65.05ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 22.94ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.73ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.47ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.65ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.43ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 32.40ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.51ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.84ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.93ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.41ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.36ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 70.5 MiB 32.40 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5096
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.42 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5143
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5154
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 1.23 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5205
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5220
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5299
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5315
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5339
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5363
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5387
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5459
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6018
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6054
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 70.5 MiB 7.51 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6087
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6100 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3213 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6238
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6268
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6300
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6551
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6575
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6647
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6671
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6695
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.40 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6740
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6730
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6371
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 70.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Gluteus medius"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6823
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Gluteus medius"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Gluteus medius"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6875
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6898
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 70.5 MiB 0.84 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3115
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3297 …}
    #file: Vich\UploaderBundle\Entity\File {#3257 …}
    #credits: Doctrine\ORM\PersistentCollection {#3116 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2492
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747742905 {#3112
      date: 2025-05-20 14:08:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777543635 {#3278
      date: 2026-04-30 12:07:15.102924 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the gluteus medius"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6921
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the gluteus medius"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3115
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3297 …}
    #file: Vich\UploaderBundle\Entity\File {#3257 …}
    #credits: Doctrine\ORM\PersistentCollection {#3116 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2492
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3270 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747742905 {#3112
      date: 2025-05-20 14:08:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777543635 {#3278
      date: 2026-04-30 12:07:15.102924 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 70.5 MiB 0.93 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6967
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7055
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 9.68 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3595
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3605
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#3530
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#3670
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb3d23"
]
Attributes
[
  "id" => "exercise-card-6733d70cb3d23"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7104
  +exercise: App\Entity\Training\Exercise {#3595
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3605
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#3530
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#3670
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.40 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3595
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3605
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#3530
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#3670
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Walking lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7137
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Walking lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3595
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#3536 …}
    -videos: Doctrine\ORM\PersistentCollection {#3617 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3613 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3621 …}
    -categories: Doctrine\ORM\PersistentCollection {#3862 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4008 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3972 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3605
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#3530
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#3670
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.25 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7327
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7390
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.25 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7374
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7258
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.77 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4256 …}
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4233
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4236
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4237
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb4972"
]
Attributes
[
  "id" => "exercise-card-6733d70cb4972"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7140
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4256 …}
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4233
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4236
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4237
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4256 …}
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4233
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4236
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4237
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Curtsy Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7494
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curtsy Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4256 …}
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4263 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4265 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4233
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4236
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4267 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4237
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7613
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7637
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7672
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7654
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7519
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.70 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4272
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -categories: Doctrine\ORM\PersistentCollection {#4281 …}
    -materials: Doctrine\ORM\PersistentCollection {#4283 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4290
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4289 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4272}
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4369
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4370
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4399 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4371
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4269
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4270
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4303 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4271
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cd7de6"
]
Attributes
[
  "id" => "exercise-card-6733d70cd7de6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7718
  +exercise: App\Entity\Training\Exercise {#4272
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -categories: Doctrine\ORM\PersistentCollection {#4281 …}
    -materials: Doctrine\ORM\PersistentCollection {#4283 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4290
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4289 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4272}
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4369
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4370
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4399 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4371
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4269
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4270
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4303 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4271
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4272
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -categories: Doctrine\ORM\PersistentCollection {#4281 …}
    -materials: Doctrine\ORM\PersistentCollection {#4283 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4290
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4289 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4272}
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4369
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4370
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4399 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4371
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4269
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4270
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4303 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4271
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Piriformis Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7757
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Piriformis Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4272
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4273 …}
    -videos: Doctrine\ORM\PersistentCollection {#4275 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -categories: Doctrine\ORM\PersistentCollection {#4281 …}
    -materials: Doctrine\ORM\PersistentCollection {#4283 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
    -mainExercise: App\Entity\Training\Exercise {#4290
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4289 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4272}
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4369
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4370
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4399 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4371
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4269
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4270
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4303 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4271
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7866
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7845
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7782
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.83 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4308
    #id: 357
    #token: "6733d70cdadc4"
    -images: Doctrine\ORM\PersistentCollection {#4309 …}
    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -categories: Doctrine\ORM\PersistentCollection {#4317 …}
    -materials: Doctrine\ORM\PersistentCollection {#4319 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4321 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4325 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4331 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4305
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084029 {#4306
      date: 2026-04-25 04:27:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4335 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756845504 {#4307
      date: 2025-09-02 22:38:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19793
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "couch rocks stretch"
    -metaphoneName: "KXRKSSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdadc4"
]
Attributes
[
  "id" => "exercise-card-6733d70cdadc4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7912
  +exercise: App\Entity\Training\Exercise {#4308
    #id: 357
    #token: "6733d70cdadc4"
    -images: Doctrine\ORM\PersistentCollection {#4309 …}
    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -categories: Doctrine\ORM\PersistentCollection {#4317 …}
    -materials: Doctrine\ORM\PersistentCollection {#4319 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4321 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4325 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4331 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4305
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084029 {#4306
      date: 2026-04-25 04:27:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4335 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756845504 {#4307
      date: 2025-09-02 22:38:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19793
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "couch rocks stretch"
    -metaphoneName: "KXRKSSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4308
    #id: 357
    #token: "6733d70cdadc4"
    -images: Doctrine\ORM\PersistentCollection {#4309 …}
    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -categories: Doctrine\ORM\PersistentCollection {#4317 …}
    -materials: Doctrine\ORM\PersistentCollection {#4319 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4321 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4325 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4331 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4305
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084029 {#4306
      date: 2026-04-25 04:27:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4335 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756845504 {#4307
      date: 2025-09-02 22:38:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19793
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "couch rocks stretch"
    -metaphoneName: "KXRKSSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Couch Stretch Rocks"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7953
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Couch Stretch Rocks"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4308
    #id: 357
    #token: "6733d70cdadc4"
    -images: Doctrine\ORM\PersistentCollection {#4309 …}
    -videos: Doctrine\ORM\PersistentCollection {#4311 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -categories: Doctrine\ORM\PersistentCollection {#4317 …}
    -materials: Doctrine\ORM\PersistentCollection {#4319 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4321 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4323 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4325 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4331 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4305
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084029 {#4306
      date: 2026-04-25 04:27:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4335 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756845504 {#4307
      date: 2025-09-02 22:38:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19793
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "couch rocks stretch"
    -metaphoneName: "KXRKSSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8062
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8041
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7978
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.55 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8115
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4340
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4337
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4338
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4339
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdbc74"
]
Attributes
[
  "id" => "exercise-card-6733d70cdbc74"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8108
  +exercise: App\Entity\Training\Exercise {#4340
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4337
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4338
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4339
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.35 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4340
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4337
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4338
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4339
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Shinbox IR Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8182
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Shinbox IR Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4340
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4289 …}
        -videos: Doctrine\ORM\PersistentCollection {#4373 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
        -categories: Doctrine\ORM\PersistentCollection {#4379 …}
        -materials: Doctrine\ORM\PersistentCollection {#4381 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
        -mainExercise: App\Entity\Training\Exercise {#4272}
        -variants: Doctrine\ORM\PersistentCollection {#4387 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4369
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4370
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4399 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4371
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4337
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4338
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4339
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8301
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8325
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8361
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8343
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8207
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4290
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290}
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4369
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4370
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4399 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4371
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdce80"
]
Attributes
[
  "id" => "exercise-card-6733d70cdce80"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8407
  +exercise: App\Entity\Training\Exercise {#4290
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290}
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4369
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4370
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4399 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4371
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.33 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4290
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290}
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4369
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4370
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4399 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4371
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Piriformis Smash"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8446
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Piriformis Smash"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4290
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4272
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4273 …}
      -videos: Doctrine\ORM\PersistentCollection {#4275 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4277 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4279 …}
      -categories: Doctrine\ORM\PersistentCollection {#4281 …}
      -materials: Doctrine\ORM\PersistentCollection {#4283 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4285 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4287 …}
      -mainExercise: App\Entity\Training\Exercise {#4290}
      -variants: Doctrine\ORM\PersistentCollection {#4291 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4294 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4295 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4297 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4299 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4301 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4269
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4270
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4303 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4271
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4391 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4393 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4395 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4369
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4370
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4399 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4371
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8555
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8534
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4404
    #id: 365
    #token: "6733d70cefa77"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
    -categories: Doctrine\ORM\PersistentCollection {#4413 …}
    -materials: Doctrine\ORM\PersistentCollection {#4415 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
    -mainExercise: App\Entity\Training\Exercise {#4422 …}
    -variants: Doctrine\ORM\PersistentCollection {#4423 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4401
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769273814 {#4402
      date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4435 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753993383 {#4403
      date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 1136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knight stretch"
    -metaphoneName: "NFTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cefa77"
]
Attributes
[
  "id" => "exercise-card-6733d70cefa77"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8601
  +exercise: App\Entity\Training\Exercise {#4404
    #id: 365
    #token: "6733d70cefa77"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
    -categories: Doctrine\ORM\PersistentCollection {#4413 …}
    -materials: Doctrine\ORM\PersistentCollection {#4415 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
    -mainExercise: App\Entity\Training\Exercise {#4422 …}
    -variants: Doctrine\ORM\PersistentCollection {#4423 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4401
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769273814 {#4402
      date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4435 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753993383 {#4403
      date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 1136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knight stretch"
    -metaphoneName: "NFTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4404
    #id: 365
    #token: "6733d70cefa77"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
    -categories: Doctrine\ORM\PersistentCollection {#4413 …}
    -materials: Doctrine\ORM\PersistentCollection {#4415 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
    -mainExercise: App\Entity\Training\Exercise {#4422 …}
    -variants: Doctrine\ORM\PersistentCollection {#4423 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4401
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769273814 {#4402
      date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4435 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753993383 {#4403
      date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 1136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knight stretch"
    -metaphoneName: "NFTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Knight Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8640
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Knight Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4404
    #id: 365
    #token: "6733d70cefa77"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
    -categories: Doctrine\ORM\PersistentCollection {#4413 …}
    -materials: Doctrine\ORM\PersistentCollection {#4415 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
    -mainExercise: App\Entity\Training\Exercise {#4422 …}
    -variants: Doctrine\ORM\PersistentCollection {#4423 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4401
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769273814 {#4402
      date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4435 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753993383 {#4403
      date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 1136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knight stretch"
    -metaphoneName: "NFTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8749
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8773
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8755
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8665
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.51 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4440
    #id: 370
    #token: "6733d70d078e0"
    -images: Doctrine\ORM\PersistentCollection {#4441 …}
    -videos: Doctrine\ORM\PersistentCollection {#4443 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -categories: Doctrine\ORM\PersistentCollection {#4449 …}
    -materials: Doctrine\ORM\PersistentCollection {#4451 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4460 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4461 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4463 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4465 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4467 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4437
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769249110 {#4438
      date: 2026-01-24 11:05:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4469 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752589642 {#4439
      date: 2025-07-15 16:27:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hand shinbox squat supported switch"
    -metaphoneName: "HNTXNBKSSKTSPRTTSWX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d078e0"
]
Attributes
[
  "id" => "exercise-card-6733d70d078e0"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8819
  +exercise: App\Entity\Training\Exercise {#4440
    #id: 370
    #token: "6733d70d078e0"
    -images: Doctrine\ORM\PersistentCollection {#4441 …}
    -videos: Doctrine\ORM\PersistentCollection {#4443 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -categories: Doctrine\ORM\PersistentCollection {#4449 …}
    -materials: Doctrine\ORM\PersistentCollection {#4451 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4460 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4461 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4463 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4465 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4467 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4437
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769249110 {#4438
      date: 2026-01-24 11:05:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4469 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752589642 {#4439
      date: 2025-07-15 16:27:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hand shinbox squat supported switch"
    -metaphoneName: "HNTXNBKSSKTSPRTTSWX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.06 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4440
    #id: 370
    #token: "6733d70d078e0"
    -images: Doctrine\ORM\PersistentCollection {#4441 …}
    -videos: Doctrine\ORM\PersistentCollection {#4443 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -categories: Doctrine\ORM\PersistentCollection {#4449 …}
    -materials: Doctrine\ORM\PersistentCollection {#4451 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4460 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4461 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4463 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4465 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4467 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4437
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769249110 {#4438
      date: 2026-01-24 11:05:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4469 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752589642 {#4439
      date: 2025-07-15 16:27:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hand shinbox squat supported switch"
    -metaphoneName: "HNTXNBKSSKTSPRTTSWX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hand Supported Squat to Shinbox Switch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8858
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hand Supported Squat to Shinbox Switch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4440
    #id: 370
    #token: "6733d70d078e0"
    -images: Doctrine\ORM\PersistentCollection {#4441 …}
    -videos: Doctrine\ORM\PersistentCollection {#4443 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
    -categories: Doctrine\ORM\PersistentCollection {#4449 …}
    -materials: Doctrine\ORM\PersistentCollection {#4451 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4457 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4460 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4461 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4463 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4465 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4467 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4437
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769249110 {#4438
      date: 2026-01-24 11:05:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4469 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752589642 {#4439
      date: 2025-07-15 16:27:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hand shinbox squat supported switch"
    -metaphoneName: "HNTXNBKSSKTSPRTTSWX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8967
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8991
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8973
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8883
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9043
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.08 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4474
    #id: 371
    #token: "6733d70d07dfc"
    -images: Doctrine\ORM\PersistentCollection {#4475 …}
    -videos: Doctrine\ORM\PersistentCollection {#4477 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -categories: Doctrine\ORM\PersistentCollection {#4483 …}
    -materials: Doctrine\ORM\PersistentCollection {#4485 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4487 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4489 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4471
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769231206 {#4472
      date: 2026-01-24 06:06:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752729773 {#4473
      date: 2025-07-17 07:22:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 19877
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "long pulse split"
    -metaphoneName: "LNKPLSSPLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d07dfc"
]
Attributes
[
  "id" => "exercise-card-6733d70d07dfc"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9037
  +exercise: App\Entity\Training\Exercise {#4474
    #id: 371
    #token: "6733d70d07dfc"
    -images: Doctrine\ORM\PersistentCollection {#4475 …}
    -videos: Doctrine\ORM\PersistentCollection {#4477 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -categories: Doctrine\ORM\PersistentCollection {#4483 …}
    -materials: Doctrine\ORM\PersistentCollection {#4485 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4487 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4489 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4471
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769231206 {#4472
      date: 2026-01-24 06:06:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752729773 {#4473
      date: 2025-07-17 07:22:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 19877
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "long pulse split"
    -metaphoneName: "LNKPLSSPLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.02 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4474
    #id: 371
    #token: "6733d70d07dfc"
    -images: Doctrine\ORM\PersistentCollection {#4475 …}
    -videos: Doctrine\ORM\PersistentCollection {#4477 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -categories: Doctrine\ORM\PersistentCollection {#4483 …}
    -materials: Doctrine\ORM\PersistentCollection {#4485 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4487 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4489 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4471
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769231206 {#4472
      date: 2026-01-24 06:06:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752729773 {#4473
      date: 2025-07-17 07:22:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 19877
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "long pulse split"
    -metaphoneName: "LNKPLSSPLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Long Split Pulse"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9101
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Long Split Pulse"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4474
    #id: 371
    #token: "6733d70d07dfc"
    -images: Doctrine\ORM\PersistentCollection {#4475 …}
    -videos: Doctrine\ORM\PersistentCollection {#4477 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4479 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4481 …}
    -categories: Doctrine\ORM\PersistentCollection {#4483 …}
    -materials: Doctrine\ORM\PersistentCollection {#4485 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4487 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4489 …}
    -mainExercise: App\Entity\Training\Exercise {#4404
      #id: 365
      #token: "6733d70cefa77"
      -images: Doctrine\ORM\PersistentCollection {#4405 …}
      -videos: Doctrine\ORM\PersistentCollection {#4407 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
      -categories: Doctrine\ORM\PersistentCollection {#4413 …}
      -materials: Doctrine\ORM\PersistentCollection {#4415 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
      -mainExercise: App\Entity\Training\Exercise {#4422 …}
      -variants: Doctrine\ORM\PersistentCollection {#4423 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4429 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4401
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273814 {#4402
        date: 2026-01-24 17:56:54.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4435 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753993383 {#4403
        date: 2025-07-31 22:23:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 1136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "knight stretch"
      -metaphoneName: "NFTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4491 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4493 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4495 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4497 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4499 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4471
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769231206 {#4472
      date: 2026-01-24 06:06:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4501 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752729773 {#4473
      date: 2025-07-17 07:22:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 19877
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "long pulse split"
    -metaphoneName: "LNKPLSSPLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9210
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9234
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9258
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9240
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9126
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.34 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4506
    #id: 373
    #token: "6733d70d12fd0"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4528 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4503
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777370294 {#4504
      date: 2026-04-28 11:58:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754084563 {#4505
      date: 2025-08-01 23:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 652
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog isometric stretch"
    -metaphoneName: "FRKSMTRKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d12fd0"
]
Attributes
[
  "id" => "exercise-card-6733d70d12fd0"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9304
  +exercise: App\Entity\Training\Exercise {#4506
    #id: 373
    #token: "6733d70d12fd0"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4528 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4503
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777370294 {#4504
      date: 2026-04-28 11:58:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754084563 {#4505
      date: 2025-08-01 23:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 652
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog isometric stretch"
    -metaphoneName: "FRKSMTRKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.03 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4506
    #id: 373
    #token: "6733d70d12fd0"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4528 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4503
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777370294 {#4504
      date: 2026-04-28 11:58:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754084563 {#4505
      date: 2025-08-01 23:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 652
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog isometric stretch"
    -metaphoneName: "FRKSMTRKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Isometric Frog Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9343
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Isometric Frog Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4506
    #id: 373
    #token: "6733d70d12fd0"
    -images: Doctrine\ORM\PersistentCollection {#4507 …}
    -videos: Doctrine\ORM\PersistentCollection {#4509 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4511 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4513 …}
    -categories: Doctrine\ORM\PersistentCollection {#4515 …}
    -materials: Doctrine\ORM\PersistentCollection {#4517 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4519 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4521 …}
    -mainExercise: App\Entity\Training\Exercise {#4524 …}
    -variants: Doctrine\ORM\PersistentCollection {#4525 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4528 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4529 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4531 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4533 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4535 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4503
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777370294 {#4504
      date: 2026-04-28 11:58:14.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4537 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754084563 {#4505
      date: 2025-08-01 23:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 652
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "frog isometric stretch"
    -metaphoneName: "FRKSMTRKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7162 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9452
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9431
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9368
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.41 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/33-gluteus-medius?open-account-panel-popup=1&page=4"
  +title: "Exercises - Best exercises to work the gluteus medius - FitMetrics"
  +description: "Free gluteus medius exercises with videos: perfect technique for beginners. Guaranteed weight loss and muscle gain."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9569
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9617
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9640
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9663
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9686
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9709
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.36 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9545
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9762
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9807
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9799
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9841
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9873
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9919
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9965
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10034
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5146 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}