Symfony Profiler

App\Twig\Components\Menu\MainMenu {#4523
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2551 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4395
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4406
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4595
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4610
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4661
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4689
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4705
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4729
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4753
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4801
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4825
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4849
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4873
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5502
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5535
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5548 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1159 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5670
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5686
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5716
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5748
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5767
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5911
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5927
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5951
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5975
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5999
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6023
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6047
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6095
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6119
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6143
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6188
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6178
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6271
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.difficulties"
      "url" => "/en/exercises/difficulties"
    ]
    [
      "label" => "Beginner"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6369
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#6447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#2904
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#3513 …}
    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3595 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3599 …}
    -categories: Doctrine\ORM\PersistentCollection {#3687 …}
    -materials: Doctrine\ORM\PersistentCollection {#3777 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3833 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#3885 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3880 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3847 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3956 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4040 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#2841
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#2881
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4060 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#2884
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe2d5c"
]

[
  "id" => "exercise-card-6733d70fe2d5c"
]

App\Twig\Components\Card\ExerciseCardH {#6496
  +exercise: App\Entity\Training\Exercise {#2904
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#3513 …}
    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3595 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3599 …}
    -categories: Doctrine\ORM\PersistentCollection {#3687 …}
    -materials: Doctrine\ORM\PersistentCollection {#3777 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3833 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#3885 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3880 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3847 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3956 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4040 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#2841
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#2881
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4060 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#2884
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#2904
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#3513 …}
    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3595 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3599 …}
    -categories: Doctrine\ORM\PersistentCollection {#3687 …}
    -materials: Doctrine\ORM\PersistentCollection {#3777 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3833 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#3885 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3880 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3847 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3956 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4040 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#2841
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#2881
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4060 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#2884
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Wrist Extension Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7017
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wrist Extension Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#2904
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#3513 …}
    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3595 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3599 …}
    -categories: Doctrine\ORM\PersistentCollection {#3687 …}
    -materials: Doctrine\ORM\PersistentCollection {#3777 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3833 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#3885 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3880 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3847 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3956 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4040 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#2841
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#2881
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4060 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#2884
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7016 …}
}

[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7214
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7230
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7116
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4063
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4064 …}
    -videos: Doctrine\ORM\PersistentCollection {#4066 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4068 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -categories: Doctrine\ORM\PersistentCollection {#4072 …}
    -materials: Doctrine\ORM\PersistentCollection {#4074 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4076 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4078 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#4080 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4083 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4084 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4086 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4088 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4090 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4058
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4061
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4092 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4062
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe33df"
]

[
  "id" => "exercise-card-6733d70fe33df"
]

App\Twig\Components\Card\ExerciseCardH {#6532
  +exercise: App\Entity\Training\Exercise {#4063
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4064 …}
    -videos: Doctrine\ORM\PersistentCollection {#4066 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4068 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -categories: Doctrine\ORM\PersistentCollection {#4072 …}
    -materials: Doctrine\ORM\PersistentCollection {#4074 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4076 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4078 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#4080 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4083 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4084 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4086 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4088 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4090 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4058
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4061
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4092 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4062
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4063
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4064 …}
    -videos: Doctrine\ORM\PersistentCollection {#4066 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4068 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -categories: Doctrine\ORM\PersistentCollection {#4072 …}
    -materials: Doctrine\ORM\PersistentCollection {#4074 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4076 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4078 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#4080 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4083 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4084 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4086 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4088 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4090 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4058
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4061
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4092 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4062
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Forearm Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7343
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Forearm Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4063
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#4064 …}
    -videos: Doctrine\ORM\PersistentCollection {#4066 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4068 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4070 …}
    -categories: Doctrine\ORM\PersistentCollection {#4072 …}
    -materials: Doctrine\ORM\PersistentCollection {#4074 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4076 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4078 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#4080 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4083 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4084 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4086 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4088 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4090 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4058
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769038578 {#4061
      date: 2026-01-22 00:36:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4092 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756069461 {#4062
      date: 2025-08-24 23:04:21.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 63
    -tiersId: 638
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm stretch"
    -metaphoneName: "FRRMSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7016 …}
}

[
  "name" => "Forearms"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7452
  +name: "Forearms"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7431
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7368
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4097
    #id: 495
    #token: "6733d71030e92"
    -images: Doctrine\ORM\PersistentCollection {#4098 …}
    -videos: Doctrine\ORM\PersistentCollection {#4100 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4102 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -categories: Doctrine\ORM\PersistentCollection {#4106 …}
    -materials: Doctrine\ORM\PersistentCollection {#4108 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4110 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4112 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4114 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4117 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4118 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4120 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4122 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4124 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4094
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245479 {#4095
      date: 2026-01-24 10:04:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4126 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756124139 {#4096
      date: 2025-08-25 14:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 138
    -tiersId: 17
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "oblique standing twists"
    -metaphoneName: "OBLKSTNTNKTWSTS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71030e92"
]

[
  "id" => "exercise-card-6733d71030e92"
]

App\Twig\Components\Card\ExerciseCardH {#7498
  +exercise: App\Entity\Training\Exercise {#4097
    #id: 495
    #token: "6733d71030e92"
    -images: Doctrine\ORM\PersistentCollection {#4098 …}
    -videos: Doctrine\ORM\PersistentCollection {#4100 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4102 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -categories: Doctrine\ORM\PersistentCollection {#4106 …}
    -materials: Doctrine\ORM\PersistentCollection {#4108 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4110 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4112 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4114 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4117 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4118 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4120 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4122 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4124 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4094
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245479 {#4095
      date: 2026-01-24 10:04:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4126 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756124139 {#4096
      date: 2025-08-25 14:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 138
    -tiersId: 17
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "oblique standing twists"
    -metaphoneName: "OBLKSTNTNKTWSTS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4097
    #id: 495
    #token: "6733d71030e92"
    -images: Doctrine\ORM\PersistentCollection {#4098 …}
    -videos: Doctrine\ORM\PersistentCollection {#4100 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4102 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -categories: Doctrine\ORM\PersistentCollection {#4106 …}
    -materials: Doctrine\ORM\PersistentCollection {#4108 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4110 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4112 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4114 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4117 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4118 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4120 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4122 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4124 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4094
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245479 {#4095
      date: 2026-01-24 10:04:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4126 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756124139 {#4096
      date: 2025-08-25 14:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 138
    -tiersId: 17
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "oblique standing twists"
    -metaphoneName: "OBLKSTNTNKTWSTS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Oblique Twists"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7594
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Oblique Twists"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4097
    #id: 495
    #token: "6733d71030e92"
    -images: Doctrine\ORM\PersistentCollection {#4098 …}
    -videos: Doctrine\ORM\PersistentCollection {#4100 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4102 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4104 …}
    -categories: Doctrine\ORM\PersistentCollection {#4106 …}
    -materials: Doctrine\ORM\PersistentCollection {#4108 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4110 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4112 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4114 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4117 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4118 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4120 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4122 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4124 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4094
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245479 {#4095
      date: 2026-01-24 10:04:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4126 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756124139 {#4096
      date: 2025-08-25 14:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 138
    -tiersId: 17
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "oblique standing twists"
    -metaphoneName: "OBLKSTNTNKTWSTS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7016 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7637
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7616
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4131
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#4132 …}
    -videos: Doctrine\ORM\PersistentCollection {#4134 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4136 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4138 …}
    -categories: Doctrine\ORM\PersistentCollection {#4140 …}
    -materials: Doctrine\ORM\PersistentCollection {#4142 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4144 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4146 …}
    -mainExercise: App\Entity\Training\Exercise {#4149 …}
    -variants: Doctrine\ORM\PersistentCollection {#4150 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4153 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4154 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4156 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4160 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4128
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4129
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4162 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4130
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710313fb"
]

[
  "id" => "exercise-card-6733d710313fb"
]

App\Twig\Components\Card\ExerciseCardH {#7683
  +exercise: App\Entity\Training\Exercise {#4131
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#4132 …}
    -videos: Doctrine\ORM\PersistentCollection {#4134 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4136 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4138 …}
    -categories: Doctrine\ORM\PersistentCollection {#4140 …}
    -materials: Doctrine\ORM\PersistentCollection {#4142 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4144 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4146 …}
    -mainExercise: App\Entity\Training\Exercise {#4149 …}
    -variants: Doctrine\ORM\PersistentCollection {#4150 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4153 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4154 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4156 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4160 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4128
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4129
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4162 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4130
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4131
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#4132 …}
    -videos: Doctrine\ORM\PersistentCollection {#4134 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4136 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4138 …}
    -categories: Doctrine\ORM\PersistentCollection {#4140 …}
    -materials: Doctrine\ORM\PersistentCollection {#4142 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4144 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4146 …}
    -mainExercise: App\Entity\Training\Exercise {#4149 …}
    -variants: Doctrine\ORM\PersistentCollection {#4150 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4153 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4154 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4156 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4160 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4128
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4129
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4162 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4130
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7722
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4131
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#4132 …}
    -videos: Doctrine\ORM\PersistentCollection {#4134 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4136 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4138 …}
    -categories: Doctrine\ORM\PersistentCollection {#4140 …}
    -materials: Doctrine\ORM\PersistentCollection {#4142 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4144 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4146 …}
    -mainExercise: App\Entity\Training\Exercise {#4149 …}
    -variants: Doctrine\ORM\PersistentCollection {#4150 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4153 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4154 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4156 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4158 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4160 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4128
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4129
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4162 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4130
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7016 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7831
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7810
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7747
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4398 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7884
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1272 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4167
    #id: 506
    #token: "6733d7106528b"
    -images: Doctrine\ORM\PersistentCollection {#4168 …}
    -videos: Doctrine\ORM\PersistentCollection {#4170 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4172 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4174 …}
    -categories: Doctrine\ORM\PersistentCollection {#4176 …}
    -materials: Doctrine\ORM\PersistentCollection {#4178 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4180 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4182 …}
    -mainExercise: App\Entity\Training\Exercise {#4185 …}
    -variants: Doctrine\ORM\PersistentCollection {#4186 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4189 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4190 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4192 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4194 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4196 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4164
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769264502 {#4165
      date: 2026-01-24 15:21:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4198 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391690 {#4166
      date: 2025-07-24 23:14:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 467
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension seated"
    -metaphoneName: "BKKSTNXNSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7106528b"
]

[
  "id" => "exercise-card-6733d7106528b"
]

App\Twig\Components\Card\ExerciseCardH {#7877
  +exercise: App\Entity\Training\Exercise {#4167
    #id: 506
    #token: "6733d7106528b"
    -images: Doctrine\ORM\PersistentCollection {#4168 …}
    -videos: Doctrine\ORM\PersistentCollection {#4170 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4172 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4174 …}
    -categories: Doctrine\ORM\PersistentCollection {#4176 …}
    -materials: Doctrine\ORM\PersistentCollection {#4178 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4180 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4182 …}
    -mainExercise: App\Entity\Training\Exercise {#4185 …}
    -variants: Doctrine\ORM\PersistentCollection {#4186 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4189 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4190 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4192 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4194 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4196 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4164
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769264502 {#4165
      date: 2026-01-24 15:21:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4198 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391690 {#4166
      date: 2025-07-24 23:14:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 467
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension seated"
    -metaphoneName: "BKKSTNXNSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4167
    #id: 506
    #token: "6733d7106528b"
    -images: Doctrine\ORM\PersistentCollection {#4168 …}
    -videos: Doctrine\ORM\PersistentCollection {#4170 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4172 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4174 …}
    -categories: Doctrine\ORM\PersistentCollection {#4176 …}
    -materials: Doctrine\ORM\PersistentCollection {#4178 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4180 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4182 …}
    -mainExercise: App\Entity\Training\Exercise {#4185 …}
    -variants: Doctrine\ORM\PersistentCollection {#4186 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4189 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4190 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4192 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4194 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4196 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4164
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769264502 {#4165
      date: 2026-01-24 15:21:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4198 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753391690 {#4166
      date: 2025-07-24 23:14:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 41
    -tiersId: 467
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back extension seated"
    -metaphoneName: "BKKSTNXNSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Back Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]