Components
20
Twig Components
112
Render Count
648
ms
Render Time
86.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 74.5 MiB | 40.74 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#6408 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.47 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6455 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6466 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 1.16 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6517 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#6532 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#6582 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6610 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6626 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6650 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6674 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6698 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6722 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6746 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6770 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6794 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#7161 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7116 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 74.5 MiB | 8.82 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#7246 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#7247 …} -formFactory: Symfony\Component\Form\FormFactory {#7245 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#7398 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7433 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7463 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7495 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7514 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7624 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7658 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7674 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7698 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7722 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7746 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7770 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7794 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7818 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7842 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7866 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7890 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.39 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7935 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7925 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#7566 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 76.5 MiB | 0.55 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4440 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Tirage" "url" => "/fr/exercices/groupe/139-tirage" ] [ "label" => "Tirage menton avec kettlebell" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#8018 +items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Tirage" "url" => "/fr/exercices/groupe/139-tirage" ] [ "label" => "Tirage menton avec kettlebell" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4440 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Tirage" "url" => "/fr/exercices/groupe/139-tirage" ] [ "label" => "Tirage menton avec kettlebell" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8048 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8070 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8093 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 76.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#8136 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 76.5 MiB | 0.34 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4371 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4342 …} #file: Vich\UploaderBundle\Entity\File {#4373 …} #credits: Doctrine\ORM\PersistentCollection {#4375 …} -source: null -zone: null -urlExternal: null #id: 169 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4424 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1696720286 {#4409 : 2023-10-08 01:11:26.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777555384 {#4432 : 2026-04-30 15:23:04.619841 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#4378 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "ySz-HQOL9rM" } "title" => "Tirage menton avec kettlebell" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#8208 +media: App\Entity\Media\MediaVideo {#4371 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4342 …} #file: Vich\UploaderBundle\Entity\File {#4373 …} #credits: Doctrine\ORM\PersistentCollection {#4375 …} -source: null -zone: null -urlExternal: null #id: 169 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4424 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1696720286 {#4409 : 2023-10-08 01:11:26.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777555384 {#4432 : 2026-04-30 15:23:04.619841 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#4378 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "ySz-HQOL9rM" } +title: "Tirage menton avec kettlebell" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8233 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#8266 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 76.5 MiB | 1.35 ms | |
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| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#8290 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6522abaca62ba-tirage-menton-avec-kettlebell" +title: "Tirage menton avec kettlebell - Exercice - FitMetrics" +description: "Le tirage menton avec kettlebell est un exercice polyarticulaire qui permet de développer la force du haut du corps tout en favorisant une posture équilibrée. Grâce à une traction verticale contrôlée de la kettlebell jusqu'au menton, ce mouvement active intensément la région scapulaire tout en sollicitant les muscles stabilisateurs. La particularité de la kettlebell réside dans son centre de gravité déporté, ce qui augmente la complexité et l'engagement musculaire global. Très utilisé dans les routines de musculation fonctionnelle, de préparation physique et de renforcement esthétique, il constitue une alternative intéressante aux tirages verticaux classiques avec barre. Cet exercice met l'accent sur la coordination, la stabilité scapulaire et le contrôle du geste, et s'adresse principalement aux pratiquants intermédiaires à la recherche d’un travail musculaire ciblé et efficace. Réalisé correctement, il contribue à améliorer l'alignement postural, la force de traction et la capacité à stabiliser la ceinture scapulaire." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8320 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
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| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8348 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
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| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8373 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8396 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8419 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8442 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8465 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8488 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8519 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 76.5 MiB | 0.92 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1748269618 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Tenez-vous debout, les pieds à la largeur des épaules, en tenant une kettlebell à deux mains devant les cuisses." "items" => [] "meta" => [] ] [ "content" => "Engagez la sangle abdominale et gardez le dos droit." "items" => [] "meta" => [] ] [ "content" => "Tirez la kettlebell verticalement vers le menton en montant les coudes vers le haut." "items" => [] "meta" => [] ] [ "content" => "Faites une pause en haut lorsque les coudes atteignent la hauteur des épaules." "items" => [] "meta" => [] ] [ "content" => "Redescendez la kettlebell de manière contrôlée à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez les coudes plus hauts que les poignets pendant tout le mouvement." "items" => [] "meta" => [] ] [ "content" => "Évitez d'utiliser l'élan ou de balancer la kettlebell." "items" => [] "meta" => [] ] [ "content" => "Gardez la kettlebell proche du corps pendant la montée." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspirez avant d'entamer la traction." "items" => [] "meta" => [] ] [ "content" => "Expirez en soulevant la kettlebell vers le menton." "items" => [] "meta" => [] ] [ "content" => "Inspirez à nouveau en redescendant à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8568 +title: null +data: [ "time" => 1748269618 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Tenez-vous debout, les pieds à la largeur des épaules, en tenant une kettlebell à deux mains devant les cuisses." "items" => [] "meta" => [] ] [ "content" => "Engagez la sangle abdominale et gardez le dos droit." "items" => [] "meta" => [] ] [ "content" => "Tirez la kettlebell verticalement vers le menton en montant les coudes vers le haut." "items" => [] "meta" => [] ] [ "content" => "Faites une pause en haut lorsque les coudes atteignent la hauteur des épaules." "items" => [] "meta" => [] ] [ "content" => "Redescendez la kettlebell de manière contrôlée à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Gardez les coudes plus hauts que les poignets pendant tout le mouvement." "items" => [] "meta" => [] ] [ "content" => "Évitez d'utiliser l'élan ou de balancer la kettlebell." "items" => [] "meta" => [] ] [ "content" => "Gardez la kettlebell proche du corps pendant la montée." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspirez avant d'entamer la traction." "items" => [] "meta" => [] ] [ "content" => "Expirez en soulevant la kettlebell vers le menton." "items" => [] "meta" => [] ] [ "content" => "Inspirez à nouveau en redescendant à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 76.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1748269618 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Conflit sous-acromial ou lésions de la coiffe des rotateurs" "items" => [] "meta" => [] ] [ "content" => "Tendinite du coude" "items" => [] "meta" => [] ] [ "content" => "Douleurs cervicales aiguës ou pathologies de la colonne cervicale" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#8629 +title: null +data: [ "time" => 1748269618 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Conflit sous-acromial ou lésions de la coiffe des rotateurs" "items" => [] "meta" => [] ] [ "content" => "Tendinite du coude" "items" => [] "meta" => [] ] [ "content" => "Douleurs cervicales aiguës ou pathologies de la colonne cervicale" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 76.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#8616 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.73 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5848 -news: Doctrine\ORM\PersistentCollection {#5831 …} -exercises: Doctrine\ORM\PersistentCollection {#5833 …} #id: 1400 #createdAt: DateTimeImmutable @1748085668 {#5843 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5818 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5881 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8673 +faq: App\Entity\Faq {#5848 -news: Doctrine\ORM\PersistentCollection {#5831 …} -exercises: Doctrine\ORM\PersistentCollection {#5833 …} #id: 1400 #createdAt: DateTimeImmutable @1748085668 {#5843 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5818 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5881 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quels muscles travaille le tirage menton avec kettlebell ?" "answer" => "Le tirage menton avec kettlebell cible principalement les trapèzes et sollicite également les deltoïdes latéraux, les biceps et le brachial antérieur pour renforcer le haut du corps." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8701 +question: "Quels muscles travaille le tirage menton avec kettlebell ?" +answer: "Le tirage menton avec kettlebell cible principalement les trapèzes et sollicite également les deltoïdes latéraux, les biceps et le brachial antérieur pour renforcer le haut du corps." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5879 -news: Doctrine\ORM\PersistentCollection {#5878 …} -exercises: Doctrine\ORM\PersistentCollection {#5876 …} #id: 1401 #createdAt: DateTimeImmutable @1748085668 {#5883 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5880 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5874 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8732 +faq: App\Entity\Faq {#5879 -news: Doctrine\ORM\PersistentCollection {#5878 …} -exercises: Doctrine\ORM\PersistentCollection {#5876 …} #id: 1401 #createdAt: DateTimeImmutable @1748085668 {#5883 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5880 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5874 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Le tirage menton avec kettlebell est-il sûr pour les épaules ?" "answer" => "Oui, à condition de respecter une bonne technique et d'utiliser une charge modérée, le tirage menton avec kettlebell peut renforcer la ceinture scapulaire sans stress excessif, sauf en cas de blessure à l’épaule." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8777 +question: "Le tirage menton avec kettlebell est-il sûr pour les épaules ?" +answer: "Oui, à condition de respecter une bonne technique et d'utiliser une charge modérée, le tirage menton avec kettlebell peut renforcer la ceinture scapulaire sans stress excessif, sauf en cas de blessure à l’épaule." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5870 -news: Doctrine\ORM\PersistentCollection {#5869 …} -exercises: Doctrine\ORM\PersistentCollection {#5867 …} #id: 1402 #createdAt: DateTimeImmutable @1748085668 {#5872 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5871 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5865 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8780 +faq: App\Entity\Faq {#5870 -news: Doctrine\ORM\PersistentCollection {#5869 …} -exercises: Doctrine\ORM\PersistentCollection {#5867 …} #id: 1402 #createdAt: DateTimeImmutable @1748085668 {#5872 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5871 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5865 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Puis-je remplacer les tirages verticaux à la barre par des kettlebells ?" "answer" => "Oui, le tirage menton avec kettlebell constitue une alternative efficace aux tirages verticaux à la barre, avec une activation musculaire similaire et une prise plus dynamique." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8824 +question: "Puis-je remplacer les tirages verticaux à la barre par des kettlebells ?" +answer: "Oui, le tirage menton avec kettlebell constitue une alternative efficace aux tirages verticaux à la barre, avec une activation musculaire similaire et une prise plus dynamique." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5861 -news: Doctrine\ORM\PersistentCollection {#5860 …} -exercises: Doctrine\ORM\PersistentCollection {#5858 …} #id: 1403 #createdAt: DateTimeImmutable @1748085668 {#5863 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5862 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5856 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8827 +faq: App\Entity\Faq {#5861 -news: Doctrine\ORM\PersistentCollection {#5860 …} -exercises: Doctrine\ORM\PersistentCollection {#5858 …} #id: 1403 #createdAt: DateTimeImmutable @1748085668 {#5863 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5862 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5856 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Dois-je utiliser une ou deux mains pour ce tirage avec kettlebell ?" "answer" => "Cet exercice se réalise généralement à deux mains sur une seule kettlebell afin d'assurer un mouvement symétrique et bien contrôlé." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8871 +question: "Dois-je utiliser une ou deux mains pour ce tirage avec kettlebell ?" +answer: "Cet exercice se réalise généralement à deux mains sur une seule kettlebell afin d'assurer un mouvement symétrique et bien contrôlé." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5808 -news: Doctrine\ORM\PersistentCollection {#5807 …} -exercises: Doctrine\ORM\PersistentCollection {#5805 …} #id: 1404 #createdAt: DateTimeImmutable @1748085668 {#5810 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5809 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5803 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8874 +faq: App\Entity\Faq {#5808 -news: Doctrine\ORM\PersistentCollection {#5807 …} -exercises: Doctrine\ORM\PersistentCollection {#5805 …} #id: 1404 #createdAt: DateTimeImmutable @1748085668 {#5810 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1748085668 {#5809 : 2025-05-24 13:21:08.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5803 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quel poids de kettlebell utiliser pour le tirage menton ?" "answer" => "Commencez avec une kettlebell légère à modérée permettant un geste fluide et maîtrisé, puis augmentez progressivement la charge avec l’amélioration de votre force." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8918 +question: "Quel poids de kettlebell utiliser pour le tirage menton ?" +answer: "Commencez avec une kettlebell légère à modérée permettant un geste fluide et maîtrisé, puis augmentez progressivement la charge avec l’amélioration de votre force." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 86.5 MiB | 597.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 13 ] "secondaryMuscles" => [ 16 20 24 ] "displayFront" => true ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#8846 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8929 …} +primaryMuscles: [ 13 ] +secondaryMuscles: [ 16 20 24 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8927 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8928 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.31 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Trapèzes" "url" => "/fr/exercices/muscle/13-trap%C3%A8zes" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10364 +name: "Trapèzes" +url: "/fr/exercices/muscle/13-trap%C3%A8zes" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoïde latéral" "url" => "/fr/exercices/muscle/16-delto%C3%AFde-lat%C3%A9ral" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10416 +name: "Deltoïde latéral" +url: "/fr/exercices/muscle/16-delto%C3%AFde-lat%C3%A9ral" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Brachial" "url" => "/fr/exercices/muscle/20-brachial" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#10440 +name: "Brachial" +url: "/fr/exercices/muscle/20-brachial" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Biceps" "url" => "/fr/exercices/muscle/24-biceps" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10464 +name: "Biceps" +url: "/fr/exercices/muscle/24-biceps" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10328 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 86.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#10497 +difficulty: "intermediate" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Isolation" "small" => true "color" => "gray" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10528 +name: "Isolation" +url: null +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Kettlebells" "url" => "/fr/exercices/equipement/2-kettlebells" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10568 +name: "Kettlebells" +url: "/fr/exercices/equipement/2-kettlebells" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Musculation" "url" => "/fr/exercices/sport/1-musculation" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10592 +name: "Musculation" +url: "/fr/exercices/sport/1-musculation" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/fr/exercices/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10616 +name: "Fitness" +url: "/fr/exercices/sport/5-fitness" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Crossfit" "url" => "/fr/exercices/sport/7-crossfit" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10640 +name: "Crossfit" +url: "/fr/exercices/sport/7-crossfit" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Renforcement" "url" => "/fr/exercices/categorie/61-renforcement" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10664 +name: "Renforcement" +url: "/fr/exercices/categorie/61-renforcement" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Haut du corps" "url" => "/fr/exercices/categorie/67-haut-du-corps" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10688 +name: "Haut du corps" +url: "/fr/exercices/categorie/67-haut-du-corps" +color: "gray" +small: true +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#10478 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.22 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#8555 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10739 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10779 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 86.5 MiB | 0.69 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6522abaca62ba?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
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| Attributes | [ "class" => "hidden md:block" ] |
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| Component | App\Twig\Components\Ui\WidgetEmbed {#10815 +route: "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6522abaca62ba?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10853 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10886 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 0.91 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Tirage menton avec kettlebell" "description" => "Le tirage menton avec kettlebell est un exercice polyarticulaire qui permet de développer la force du haut du corps tout en favorisant une posture équilibrée. Grâce à une traction verticale contrôlée de la kettlebell jusqu'au menton, ce mouvement active intensément la région scapulaire tout en sollicitant les muscles stabilisateurs. La particularité de la kettlebell réside dans son centre de gravité déporté, ce qui augmente la complexité et l'engagement musculaire global. Très utilisé dans les routines de musculation fonctionnelle, de préparation physique et de renforcement esthétique, il constitue une alternative intéressante aux tirages verticaux classiques avec barre. Cet exercice met l'accent sur la coordination, la stabilité scapulaire et le contrôle du geste, et s'adresse principalement aux pratiquants intermédiaires à la recherche d’un travail musculaire ciblé et efficace. Réalisé correctement, il contribue à améliorer l'alignement postural, la force de traction et la capacité à stabiliser la ceinture scapulaire." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10926 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6522abaca62ba-tirage-menton-avec-kettlebell" +title: "Tirage menton avec kettlebell" +description: "Le tirage menton avec kettlebell est un exercice polyarticulaire qui permet de développer la force du haut du corps tout en favorisant une posture équilibrée. Grâce à une traction verticale contrôlée de la kettlebell jusqu'au menton, ce mouvement active intensément la région scapulaire tout en sollicitant les muscles stabilisateurs. La particularité de la kettlebell réside dans son centre de gravité déporté, ce qui augmente la complexité et l'engagement musculaire global. Très utilisé dans les routines de musculation fonctionnelle, de préparation physique et de renforcement esthétique, il constitue une alternative intéressante aux tirages verticaux classiques avec barre. Cet exercice met l'accent sur la coordination, la stabilité scapulaire et le contrôle du geste, et s'adresse principalement aux pratiquants intermédiaires à la recherche d’un travail musculaire ciblé et efficace. Réalisé correctement, il contribue à améliorer l'alignement postural, la force de traction et la capacité à stabiliser la ceinture scapulaire." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10934 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10956 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10980 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11003 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11026 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11049 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11072 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11095 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 86.5 MiB | 0.30 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 86.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#11142 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2933 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#11197 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
86.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#11189 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11231 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11263 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11286 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11309 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11332 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11355 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11378 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11401 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11424 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6458 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||