Symfony Profiler

App\Twig\Components\Menu\MainMenu {#4419
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4287
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4487
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4502
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4553
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4581
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4621
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4645
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4717
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5337
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5370
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5383 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2992 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5521
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5551
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5746
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5762
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5786
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5810
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5858
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5930
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5978
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6023
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6013
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5654
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Stretch"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6106
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Stretch"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Stretch"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6136
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6181
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6204
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#6282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3346
    #id: 1562
    #token: "689f1a90b833d"
    -images: Doctrine\ORM\PersistentCollection {#3595 …}
    -videos: Doctrine\ORM\PersistentCollection {#3679 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3677 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3681 …}
    -categories: Doctrine\ORM\PersistentCollection {#3769 …}
    -materials: Doctrine\ORM\PersistentCollection {#3859 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3915 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3879 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3917 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3930 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3946 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4022 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4106 …}
    -side: true
    #createdAt: DateTimeImmutable @1755257488 {#3428
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769201018 {#3342
      date: 2026-01-23 21:43:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4084 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4134 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 128
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "biceps doorway stretch"
    -metaphoneName: "BSPSTRWSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-689f1a90b833d"
]

[
  "id" => "exercise-card-689f1a90b833d"
]

App\Twig\Components\Card\ExerciseCardH {#6331
  +exercise: App\Entity\Training\Exercise {#3346
    #id: 1562
    #token: "689f1a90b833d"
    -images: Doctrine\ORM\PersistentCollection {#3595 …}
    -videos: Doctrine\ORM\PersistentCollection {#3679 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3677 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3681 …}
    -categories: Doctrine\ORM\PersistentCollection {#3769 …}
    -materials: Doctrine\ORM\PersistentCollection {#3859 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3915 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3879 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3917 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3930 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3946 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4022 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4106 …}
    -side: true
    #createdAt: DateTimeImmutable @1755257488 {#3428
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769201018 {#3342
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    }
    #createdBy: App\Entity\User {#4084 …}
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    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "biceps doorway stretch"
    -metaphoneName: "BSPSTRWSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1562
    #token: "689f1a90b833d"
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    -videos: Doctrine\ORM\PersistentCollection {#3679 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#3930 …}
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    -side: true
    #createdAt: DateTimeImmutable @1755257488 {#3428
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    #updatedAt: DateTimeImmutable @1769201018 {#3342
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  "alt" => "Image Biceps Doorway Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#6854
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Biceps Doorway Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3346
    #id: 1562
    #token: "689f1a90b833d"
    -images: Doctrine\ORM\PersistentCollection {#3595 …}
    -videos: Doctrine\ORM\PersistentCollection {#3679 …}
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    -side: true
    #createdAt: DateTimeImmutable @1755257488 {#3428
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    #updatedAt: DateTimeImmutable @1769201018 {#3342
      date: 2026-01-23 21:43:38.0 Europe/Zurich (+01:00)
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    -normalizedName: "biceps doorway stretch"
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  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6853 …}
}

[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7053
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7069
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#6953
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 1565
    #token: "689f1a90d4e96"
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    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4141 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4161 …}
    -side: false
    #createdAt: DateTimeImmutable @1755257488 {#4132
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772616180 {#4135
      date: 2026-03-04 10:23:00.0 Europe/Zurich (+01:00)
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    -normalizedName: "doorway minor pec stretch"
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  "shortName" => false
  "id" => "exercise-card-689f1a90d4e96"
]

[
  "id" => "exercise-card-689f1a90d4e96"
]

App\Twig\Components\Card\ExerciseCardH {#6367
  +exercise: App\Entity\Training\Exercise {#4136
    #id: 1565
    #token: "689f1a90d4e96"
    -images: Doctrine\ORM\PersistentCollection {#4137 …}
    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4141 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4143 …}
    -categories: Doctrine\ORM\PersistentCollection {#4145 …}
    -materials: Doctrine\ORM\PersistentCollection {#4147 …}
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    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4153 …}
    -isAvatarDefaultBackView: false
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4155 …}
    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4161 …}
    -side: false
    #createdAt: DateTimeImmutable @1755257488 {#4132
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772616180 {#4135
      date: 2026-03-04 10:23:00.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4084 …}
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "doorway minor pec stretch"
    -metaphoneName: "TRWMNRPKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1565
    #token: "689f1a90d4e96"
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    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
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    -side: false
    #createdAt: DateTimeImmutable @1755257488 {#4132
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1772616180 {#4135
      date: 2026-03-04 10:23:00.0 Europe/Zurich (+01:00)
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  "alt" => "Image Pec Minor Doorway Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7182
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pec Minor Doorway Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4136
    #id: 1565
    #token: "689f1a90d4e96"
    -images: Doctrine\ORM\PersistentCollection {#4137 …}
    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4141 …}
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    -side: false
    #createdAt: DateTimeImmutable @1755257488 {#4132
      date: 2025-08-15 13:31:28.0 Europe/Zurich (+02:00)
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    #updatedAt: DateTimeImmutable @1772616180 {#4135
      date: 2026-03-04 10:23:00.0 Europe/Zurich (+01:00)
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    -metaphoneName: "TRWMNRPKSTRX"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6853 …}
}

[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7313
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7295
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7207
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4167
    #id: 1587
    #token: "68a3748ed7df1"
    -images: Doctrine\ORM\PersistentCollection {#4168 …}
    -videos: Doctrine\ORM\PersistentCollection {#4170 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4172 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4174 …}
    -categories: Doctrine\ORM\PersistentCollection {#4176 …}
    -materials: Doctrine\ORM\PersistentCollection {#4178 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4180 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4191 …}
    -variants: Doctrine\ORM\PersistentCollection {#4192 …}
    -isAvatarDefaultBackView: false
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4194 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4200 …}
    -side: true
    #createdAt: DateTimeImmutable @1755542671 {#4165
      date: 2025-08-18 20:44:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769208972 {#4166
      date: 2026-01-23 23:56:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4084 …}
    #updatedBy: null
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    -normalizedName: "dynamic flexor hip stretch"
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  "shortName" => false
  "id" => "exercise-card-68a3748ed7df1"
]

[
  "id" => "exercise-card-68a3748ed7df1"
]

App\Twig\Components\Card\ExerciseCardH {#7359
  +exercise: App\Entity\Training\Exercise {#4167
    #id: 1587
    #token: "68a3748ed7df1"
    -images: Doctrine\ORM\PersistentCollection {#4168 …}
    -videos: Doctrine\ORM\PersistentCollection {#4170 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4172 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4174 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4180 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4182 …}
    -mainExercise: App\Entity\Training\Exercise {#4191 …}
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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}

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App\Twig\Components\Training\Exercise\ExerciseImage {#7400
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  +fileSrc: null
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  +alt: "Image Dynamic Hip Flexor Stretch"
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  +crop: true
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
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  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7541
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  +color: "primary"
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7577
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7559
  +difficulty: "beginner"
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}

[
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]

[
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]

App\Twig\Components\Media\Icon {#7425
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "favorites"
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}

[
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]

App\Twig\Components\Card\ExerciseCardH {#7623
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[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7662
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  +alt: "Image Seated Glute Stretch"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4206
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7771
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  +url: null
  +color: "primary"
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}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7750
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7687
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4290 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

[
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]

App\Twig\Components\Ad\AdHorizontalFluid {#7824
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
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  }
  "shortName" => false
  "id" => "exercise-card-68e4aaf7de9b1"
]

[
  "id" => "exercise-card-68e4aaf7de9b1"
]

App\Twig\Components\Card\ExerciseCardH {#7817
  +exercise: App\Entity\Training\Exercise {#4237
    #id: 1685
    #token: "68e4aaf7de9b1"
    -images: Doctrine\ORM\PersistentCollection {#4238 …}
    -videos: Doctrine\ORM\PersistentCollection {#4240 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4242 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -categories: Doctrine\ORM\PersistentCollection {#4246 …}
    -materials: Doctrine\ORM\PersistentCollection {#4248 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4250 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4252 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4254 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4258 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1759816439 {#4235
      date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777318124 {#4236
      date: 2026-04-27 21:28:44.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4084 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4264 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
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    -viewCounter: 64
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "rhomboid seated stretch"
    -metaphoneName: "RHMTSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4237
    #id: 1685
    #token: "68e4aaf7de9b1"
    -images: Doctrine\ORM\PersistentCollection {#4238 …}
    -videos: Doctrine\ORM\PersistentCollection {#4240 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4242 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -categories: Doctrine\ORM\PersistentCollection {#4246 …}
    -materials: Doctrine\ORM\PersistentCollection {#4248 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4254 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4256 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4258 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4260 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4262 …}
    -side: false
    #createdAt: DateTimeImmutable @1759816439 {#4235
      date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777318124 {#4236
      date: 2026-04-27 21:28:44.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4084 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4264 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
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  }
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  "alt" => "Image Seated Rhomboid Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]