GET https://test.fitmetrics.ch/en/exercises/most-viewed?open-account-panel-popup=1&page=52

Response
200 OK
IP
216.73.216.76
Profiled on
Token
a2f75e

Components

16 Twig Components
140 Render Count
109 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		73 2.82ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		16 0.97ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 68.33ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 19.32ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.74ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 3.27ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.13ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 3.36ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.62ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 35.24ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.40ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.47ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.76ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.39ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.31ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.48ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 35.24 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4548
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.42 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 64.5 MiB 1.96 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4618
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 1.50 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#4645
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.74 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#4680
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#4723
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#4749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4779
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4808
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4948
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4996
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 64.5 MiB 0.69 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5643
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.58 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5680
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.46 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5702
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#5733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5755
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5782
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 7.40 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5674
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5808 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5930
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5946
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5976
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6008
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.58 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6139
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.45 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6168
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6248
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6123
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6347
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6371
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6395
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6419
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6079
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.47 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6609
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6661
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.76 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6684
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#6762
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 17.56 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1212
    #token: "6733d7477178d"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450695 {#2925
      date: 2024-11-12 23:31:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769142664 {#2933
      date: 2026-01-23 05:31:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275037 {#2864
      date: 2025-05-26 17:57:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 404
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lying row upright"
    -metaphoneName: "KBLLYNKRPRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7477178d"
]
Attributes 
[
  "id" => "exercise-card-6733d7477178d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6811
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1212
    #token: "6733d7477178d"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450695 {#2925
      date: 2024-11-12 23:31:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769142664 {#2933
      date: 2026-01-23 05:31:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275037 {#2864
      date: 2025-05-26 17:57:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 404
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lying row upright"
    -metaphoneName: "KBLLYNKRPRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.44 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1212
    #token: "6733d7477178d"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450695 {#2925
      date: 2024-11-12 23:31:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769142664 {#2933
      date: 2026-01-23 05:31:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275037 {#2864
      date: 2025-05-26 17:57:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 404
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lying row upright"
    -metaphoneName: "KBLLYNKRPRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable Lying Upright Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7331
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Lying Upright Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1212
    #token: "6733d7477178d"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450695 {#2925
      date: 2024-11-12 23:31:35.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769142664 {#2933
      date: 2026-01-23 05:31:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1748275037 {#2864
      date: 2025-05-26 17:57:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 404
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable lying row upright"
    -metaphoneName: "KBLLYNKRPRFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.25 ms
Input props 
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7537
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7602
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.24 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7586
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.20 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4073
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4068
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4071
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4072
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7549d73c"
]
Attributes 
[
  "id" => "exercise-card-6733d7549d73c"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6847
  +exercise: App\Entity\Training\Exercise {#4073
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4068
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4071
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4072
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 1.81 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4073
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4068
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4071
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4072
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Bird-Dog"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7706
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Bird-Dog"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4073
    #id: 1267
    #token: "6733d7549d73c"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: App\Entity\Training\Exercise {#4091 …}
    -variants: Doctrine\ORM\PersistentCollection {#4092 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4095 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4096 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4098 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4100 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4102 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450708 {#4068
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773307866 {#4071
      date: 2026-03-12 10:31:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4104 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450708 {#4072
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 466
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bird dog"
    -metaphoneName: "BRTTK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7847
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7871
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7907
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7889
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 4.73 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4109
    #id: 1396
    #token: "6860584e07dd3"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1751144526 {#4106
      date: 2025-06-28 23:02:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276509 {#4107
      date: 2026-01-24 18:41:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751144575 {#4108
      date: 2025-06-28 23:02:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable woodchopper"
    -metaphoneName: "KBLWTXPR"
  }
  "shortName" => false
  "id" => "exercise-card-6860584e07dd3"
]
Attributes 
[
  "id" => "exercise-card-6860584e07dd3"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7953
  +exercise: App\Entity\Training\Exercise {#4109
    #id: 1396
    #token: "6860584e07dd3"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1751144526 {#4106
      date: 2025-06-28 23:02:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276509 {#4107
      date: 2026-01-24 18:41:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751144575 {#4108
      date: 2025-06-28 23:02:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable woodchopper"
    -metaphoneName: "KBLWTXPR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 1.84 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4109
    #id: 1396
    #token: "6860584e07dd3"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1751144526 {#4106
      date: 2025-06-28 23:02:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276509 {#4107
      date: 2026-01-24 18:41:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751144575 {#4108
      date: 2025-06-28 23:02:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable woodchopper"
    -metaphoneName: "KBLWTXPR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable Woodchopper"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7994
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Woodchopper"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4109
    #id: 1396
    #token: "6860584e07dd3"
    -images: Doctrine\ORM\PersistentCollection {#4110 …}
    -videos: Doctrine\ORM\PersistentCollection {#4112 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4116 …}
    -categories: Doctrine\ORM\PersistentCollection {#4118 …}
    -materials: Doctrine\ORM\PersistentCollection {#4120 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4122 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4124 …}
    -mainExercise: App\Entity\Training\Exercise {#4127 …}
    -variants: Doctrine\ORM\PersistentCollection {#4128 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4131 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4132 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4134 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4136 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4138 …}
    -side: true
    #createdAt: DateTimeImmutable @1751144526 {#4106
      date: 2025-06-28 23:02:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276509 {#4107
      date: 2026-01-24 18:41:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751144575 {#4108
      date: 2025-06-28 23:02:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable woodchopper"
    -metaphoneName: "KBLWTXPR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8103
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8082
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 4.91 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4152
    #id: 1416
    #token: "68629c861b08c"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4150
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154262 {#4151
      date: 2026-01-23 08:44:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: App\Entity\User {#4182 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch oblique standing"
    -metaphoneName: "KRNXBLKSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-68629c861b08c"
]
Attributes 
[
  "id" => "exercise-card-68629c861b08c"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8149
  +exercise: App\Entity\Training\Exercise {#4152
    #id: 1416
    #token: "68629c861b08c"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4150
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154262 {#4151
      date: 2026-01-23 08:44:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: App\Entity\User {#4182 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch oblique standing"
    -metaphoneName: "KRNXBLKSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.91 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4152
    #id: 1416
    #token: "68629c861b08c"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4150
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154262 {#4151
      date: 2026-01-23 08:44:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: App\Entity\User {#4182 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch oblique standing"
    -metaphoneName: "KRNXBLKSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Oblique Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8188
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Oblique Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4152
    #id: 1416
    #token: "68629c861b08c"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: true
    #createdAt: DateTimeImmutable @1751293062 {#4150
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769154262 {#4151
      date: 2026-01-23 08:44:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: App\Entity\User {#4182 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch oblique standing"
    -metaphoneName: "KRNXBLKSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8297
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8276
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8213
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.51 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8350
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.35 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4188
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4206 …}
    -variants: Doctrine\ORM\PersistentCollection {#4207 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4210 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4211 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4213 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4215 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4185
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#4186
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4219 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#4187
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d18580"
]
Attributes 
[
  "id" => "exercise-card-6733d70d18580"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8343
  +exercise: App\Entity\Training\Exercise {#4188
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4206 …}
    -variants: Doctrine\ORM\PersistentCollection {#4207 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4210 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4211 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4213 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4215 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4185
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#4186
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4219 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#4187
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.85 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4188
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4206 …}
    -variants: Doctrine\ORM\PersistentCollection {#4207 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4210 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4211 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4213 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4215 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4185
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#4186
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4219 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#4187
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dynamic Adductor Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8419
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dynamic Adductor Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4188
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4206 …}
    -variants: Doctrine\ORM\PersistentCollection {#4207 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4210 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4211 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4213 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4215 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4217 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4185
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#4186
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4219 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#4187
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8549
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8531
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.18 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4224
    #id: 698
    #token: "6733d714c35d8"
    -images: Doctrine\ORM\PersistentCollection {#4225 …}
    -videos: Doctrine\ORM\PersistentCollection {#4227 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -categories: Doctrine\ORM\PersistentCollection {#4233 …}
    -materials: Doctrine\ORM\PersistentCollection {#4235 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4237 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4239 …}
    -mainExercise: App\Entity\Training\Exercise {#4242 …}
    -variants: Doctrine\ORM\PersistentCollection {#4243 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4246 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4247 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4249 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4251 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4253 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4221
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270370 {#4222
      date: 2026-01-24 16:59:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751894952 {#4223
      date: 2025-07-07 15:29:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 417
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "commando plank"
    -metaphoneName: "KMNTPLNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d714c35d8"
]
Attributes 
[
  "id" => "exercise-card-6733d714c35d8"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8595
  +exercise: App\Entity\Training\Exercise {#4224
    #id: 698
    #token: "6733d714c35d8"
    -images: Doctrine\ORM\PersistentCollection {#4225 …}
    -videos: Doctrine\ORM\PersistentCollection {#4227 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -categories: Doctrine\ORM\PersistentCollection {#4233 …}
    -materials: Doctrine\ORM\PersistentCollection {#4235 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4237 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4239 …}
    -mainExercise: App\Entity\Training\Exercise {#4242 …}
    -variants: Doctrine\ORM\PersistentCollection {#4243 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4246 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4247 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4249 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4251 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4253 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4221
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270370 {#4222
      date: 2026-01-24 16:59:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751894952 {#4223
      date: 2025-07-07 15:29:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 417
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "commando plank"
    -metaphoneName: "KMNTPLNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.85 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4224
    #id: 698
    #token: "6733d714c35d8"
    -images: Doctrine\ORM\PersistentCollection {#4225 …}
    -videos: Doctrine\ORM\PersistentCollection {#4227 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -categories: Doctrine\ORM\PersistentCollection {#4233 …}
    -materials: Doctrine\ORM\PersistentCollection {#4235 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4237 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4239 …}
    -mainExercise: App\Entity\Training\Exercise {#4242 …}
    -variants: Doctrine\ORM\PersistentCollection {#4243 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4246 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4247 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4249 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4251 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4253 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4221
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270370 {#4222
      date: 2026-01-24 16:59:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751894952 {#4223
      date: 2025-07-07 15:29:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 417
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "commando plank"
    -metaphoneName: "KMNTPLNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Commando Plank"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8634
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Commando Plank"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4224
    #id: 698
    #token: "6733d714c35d8"
    -images: Doctrine\ORM\PersistentCollection {#4225 …}
    -videos: Doctrine\ORM\PersistentCollection {#4227 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4231 …}
    -categories: Doctrine\ORM\PersistentCollection {#4233 …}
    -materials: Doctrine\ORM\PersistentCollection {#4235 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4237 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4239 …}
    -mainExercise: App\Entity\Training\Exercise {#4242 …}
    -variants: Doctrine\ORM\PersistentCollection {#4243 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4246 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4247 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4249 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4251 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4253 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450644 {#4221
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270370 {#4222
      date: 2026-01-24 16:59:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4255 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751894952 {#4223
      date: 2025-07-07 15:29:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 417
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "commando plank"
    -metaphoneName: "KMNTPLNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8743
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8767
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8791
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8773
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8659
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 4.92 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4260
    #id: 858
    #token: "6733d71b2313f"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: App\Entity\Training\Exercise {#4278 …}
    -variants: Doctrine\ORM\PersistentCollection {#4279 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4282 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4283 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4285 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4287 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4289 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4257
      date: 2024-11-12 23:30:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275618 {#4258
      date: 2026-01-24 18:26:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4291 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624466 {#4259
      date: 2025-07-04 12:21:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 650
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lumbar opener t"
    -metaphoneName: "LMRPNRT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71b2313f"
]
Attributes 
[
  "id" => "exercise-card-6733d71b2313f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8837
  +exercise: App\Entity\Training\Exercise {#4260
    #id: 858
    #token: "6733d71b2313f"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: App\Entity\Training\Exercise {#4278 …}
    -variants: Doctrine\ORM\PersistentCollection {#4279 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4282 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4283 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4285 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4287 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4289 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4257
      date: 2024-11-12 23:30:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275618 {#4258
      date: 2026-01-24 18:26:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4291 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624466 {#4259
      date: 2025-07-04 12:21:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 650
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lumbar opener t"
    -metaphoneName: "LMRPNRT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.93 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4260
    #id: 858
    #token: "6733d71b2313f"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: App\Entity\Training\Exercise {#4278 …}
    -variants: Doctrine\ORM\PersistentCollection {#4279 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4282 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4283 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4285 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4287 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4289 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4257
      date: 2024-11-12 23:30:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275618 {#4258
      date: 2026-01-24 18:26:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4291 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624466 {#4259
      date: 2025-07-04 12:21:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 650
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lumbar opener t"
    -metaphoneName: "LMRPNRT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Lumbar T Opener"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8876
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Lumbar T Opener"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4260
    #id: 858
    #token: "6733d71b2313f"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: App\Entity\Training\Exercise {#4278 …}
    -variants: Doctrine\ORM\PersistentCollection {#4279 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4282 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4283 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4285 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4287 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4289 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450651 {#4257
      date: 2024-11-12 23:30:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275618 {#4258
      date: 2026-01-24 18:26:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4291 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624466 {#4259
      date: 2025-07-04 12:21:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 650
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lumbar opener t"
    -metaphoneName: "LMRPNRT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8985
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8964
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8901
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.64 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4296
    #id: 878
    #token: "6733d71ccb1f9"
    -images: Doctrine\ORM\PersistentCollection {#4297 …}
    -videos: Doctrine\ORM\PersistentCollection {#4299 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4303 …}
    -categories: Doctrine\ORM\PersistentCollection {#4305 …}
    -materials: Doctrine\ORM\PersistentCollection {#4307 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4309 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4311 …}
    -mainExercise: App\Entity\Training\Exercise {#4314 …}
    -variants: Doctrine\ORM\PersistentCollection {#4315 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4293
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773302410 {#4294
      date: 2026-03-12 09:00:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4295
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 201
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar olympic row upright"
    -metaphoneName: "BRLMPKRPRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71ccb1f9"
]
Attributes 
[
  "id" => "exercise-card-6733d71ccb1f9"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9031
  +exercise: App\Entity\Training\Exercise {#4296
    #id: 878
    #token: "6733d71ccb1f9"
    -images: Doctrine\ORM\PersistentCollection {#4297 …}
    -videos: Doctrine\ORM\PersistentCollection {#4299 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4303 …}
    -categories: Doctrine\ORM\PersistentCollection {#4305 …}
    -materials: Doctrine\ORM\PersistentCollection {#4307 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4309 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4311 …}
    -mainExercise: App\Entity\Training\Exercise {#4314 …}
    -variants: Doctrine\ORM\PersistentCollection {#4315 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4293
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773302410 {#4294
      date: 2026-03-12 09:00:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4295
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 201
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar olympic row upright"
    -metaphoneName: "BRLMPKRPRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.84 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4296
    #id: 878
    #token: "6733d71ccb1f9"
    -images: Doctrine\ORM\PersistentCollection {#4297 …}
    -videos: Doctrine\ORM\PersistentCollection {#4299 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4303 …}
    -categories: Doctrine\ORM\PersistentCollection {#4305 …}
    -materials: Doctrine\ORM\PersistentCollection {#4307 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4309 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4311 …}
    -mainExercise: App\Entity\Training\Exercise {#4314 …}
    -variants: Doctrine\ORM\PersistentCollection {#4315 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4293
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773302410 {#4294
      date: 2026-03-12 09:00:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4295
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 201
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar olympic row upright"
    -metaphoneName: "BRLMPKRPRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Upright Row with Olympic Bar"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9070
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Upright Row with Olympic Bar"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4296
    #id: 878
    #token: "6733d71ccb1f9"
    -images: Doctrine\ORM\PersistentCollection {#4297 …}
    -videos: Doctrine\ORM\PersistentCollection {#4299 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4301 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4303 …}
    -categories: Doctrine\ORM\PersistentCollection {#4305 …}
    -materials: Doctrine\ORM\PersistentCollection {#4307 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4309 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4311 …}
    -mainExercise: App\Entity\Training\Exercise {#4314 …}
    -variants: Doctrine\ORM\PersistentCollection {#4315 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4317 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4319 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4321 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4323 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4293
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773302410 {#4294
      date: 2026-03-12 09:00:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4325 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4295
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 201
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar olympic row upright"
    -metaphoneName: "BRLMPKRPRFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9179
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#4874
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#1373
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9095
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#6513
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.75 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4330
    #id: 888
    #token: "6733d71d1efc7"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4327
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738348 {#4328
      date: 2026-03-17 10:05:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751604382 {#4329
      date: 2025-07-04 06:46:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 24691
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell staggered thrust"
    -metaphoneName: "HPKTLBLSTKRT0RST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71d1efc7"
]
Attributes 
[
  "id" => "exercise-card-6733d71d1efc7"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6369
  +exercise: App\Entity\Training\Exercise {#4330
    #id: 888
    #token: "6733d71d1efc7"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4327
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738348 {#4328
      date: 2026-03-17 10:05:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751604382 {#4329
      date: 2025-07-04 06:46:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 24691
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell staggered thrust"
    -metaphoneName: "HPKTLBLSTKRT0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.86 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4330
    #id: 888
    #token: "6733d71d1efc7"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4327
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738348 {#4328
      date: 2026-03-17 10:05:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751604382 {#4329
      date: 2025-07-04 06:46:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 24691
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell staggered thrust"
    -metaphoneName: "HPKTLBLSTKRT0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Staggered Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9219
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Staggered Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4330
    #id: 888
    #token: "6733d71d1efc7"
    -images: Doctrine\ORM\PersistentCollection {#4331 …}
    -videos: Doctrine\ORM\PersistentCollection {#4333 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4337 …}
    -categories: Doctrine\ORM\PersistentCollection {#4339 …}
    -materials: Doctrine\ORM\PersistentCollection {#4341 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4343 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4345 …}
    -mainExercise: App\Entity\Training\Exercise {#4348 …}
    -variants: Doctrine\ORM\PersistentCollection {#4349 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4352 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4353 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4355 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4357 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4359 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4327
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738348 {#4328
      date: 2026-03-17 10:05:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4361 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751604382 {#4329
      date: 2025-07-04 06:46:22.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 24691
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip kettlebell staggered thrust"
    -metaphoneName: "HPKTLBLSTKRT0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9350
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9332
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9244
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.10 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4366
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4363
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4364
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4365
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d727a09e7"
]
Attributes 
[
  "id" => "exercise-card-6733d727a09e7"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9396
  +exercise: App\Entity\Training\Exercise {#4366
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4363
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4364
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4365
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.97 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4366
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4363
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4364
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4365
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Scissors Abs"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9435
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Scissors Abs"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4366
    #id: 992
    #token: "6733d727a09e7"
    -images: Doctrine\ORM\PersistentCollection {#4367 …}
    -videos: Doctrine\ORM\PersistentCollection {#4369 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -categories: Doctrine\ORM\PersistentCollection {#4375 …}
    -materials: Doctrine\ORM\PersistentCollection {#4377 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4379 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4381 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450663 {#4363
      date: 2024-11-12 23:31:03.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769186480 {#4364
      date: 2026-01-23 17:41:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750524940 {#4365
      date: 2025-06-21 18:55:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 20986
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abs scissors"
    -metaphoneName: "ABSSSRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7330 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9544
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9523
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.39 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/most-viewed?open-account-panel-popup=1&page=52"
  +title: "Exercises - Most viewed - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9632
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9660
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9685
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9708
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9800
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.31 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9636
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.06 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9853
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector 
[Anonymous]
 68.5 MiB 0.72 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9890
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.61 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#9912
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.48 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#9934
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#9965
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#9987
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10014
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.48 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9913
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10050
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10089
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10112
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10135
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10158
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10181
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10204
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10227
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10250
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}