Redirect 301 redirect from GET @training_exercise_collection_material (be4825)

GET https://test.fitmetrics.ch/de/ubungen/ausstattung/29-ohne-material?page=12

Components

15 Twig Components
125 Render Count
116 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.57ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
16 1.04ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 77.81ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 27.74ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.74ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.50ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.57ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.43ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 33.31ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.87ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.89ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.93ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.45ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.35ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 70.5 MiB 33.31 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5108
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.44 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 1.26 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5217
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5283
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6033
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 70.5 MiB 7.87 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6068
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6081 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3072 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6203
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6281
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6300
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6484
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6508
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6556
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6628
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6652
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6676
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.39 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6721
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6711
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6352
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 70.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.materials"
        "url" => "/de/ubungen/ausstattungen"
      ]
      [
        "label" => "Ohne Material"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6804
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.materials"
      "url" => "/de/ubungen/ausstattungen"
    ]
    [
      "label" => "Ohne Material"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.materials"
        "url" => "/de/ubungen/ausstattungen"
      ]
      [
        "label" => "Ohne Material"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 70.5 MiB 0.89 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3157
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777825258 {#3291
      date: 2026-05-03 18:20:58.952823 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen mit ohne material"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6902
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen mit ohne material"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3157
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777825258 {#3291
      date: 2026-05-03 18:20:58.952823 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 70.5 MiB 0.93 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6948
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 9.12 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3688
    #id: 405
    #token: "6733d70d81f0b"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3728
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185828 {#3642
      date: 2026-01-23 17:30:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082040 {#3738
      date: 2025-07-21 09:14:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19837
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back pike roll stretch"
    -metaphoneName: "BKPKRLSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d81f0b"
]
Attributes
[
  "id" => "exercise-card-6733d70d81f0b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7085
  +exercise: App\Entity\Training\Exercise {#3688
    #id: 405
    #token: "6733d70d81f0b"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3728
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185828 {#3642
      date: 2026-01-23 17:30:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082040 {#3738
      date: 2025-07-21 09:14:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19837
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back pike roll stretch"
    -metaphoneName: "BKPKRLSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3688
    #id: 405
    #token: "6733d70d81f0b"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3728
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185828 {#3642
      date: 2026-01-23 17:30:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082040 {#3738
      date: 2025-07-21 09:14:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19837
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back pike roll stretch"
    -metaphoneName: "BKPKRLSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pike-Stretch mit Rückwärtsrolle"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7118
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pike-Stretch mit Rückwärtsrolle"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#3688
    #id: 405
    #token: "6733d70d81f0b"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#3728
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769185828 {#3642
      date: 2026-01-23 17:30:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082040 {#3738
      date: 2025-07-21 09:14:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19837
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back pike roll stretch"
    -metaphoneName: "BKPKRLSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.25 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7278
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.25 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7294
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.65 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4244
    #id: 406
    #token: "6733d70d85d42"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4239
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777534188 {#4242
      date: 2026-04-30 09:29:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754654172 {#4243
      date: 2025-08-08 13:56:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 19782
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog down plank"
    -metaphoneName: "TKTNPLNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d85d42"
]
Attributes
[
  "id" => "exercise-card-6733d70d85d42"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7121
  +exercise: App\Entity\Training\Exercise {#4244
    #id: 406
    #token: "6733d70d85d42"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4239
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777534188 {#4242
      date: 2026-04-30 09:29:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754654172 {#4243
      date: 2025-08-08 13:56:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 19782
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog down plank"
    -metaphoneName: "TKTNPLNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.62 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4244
    #id: 406
    #token: "6733d70d85d42"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4239
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777534188 {#4242
      date: 2026-04-30 09:29:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754654172 {#4243
      date: 2025-08-08 13:56:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 19782
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog down plank"
    -metaphoneName: "TKTNPLNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Plank zu herabschauender Hund"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7409
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Plank zu herabschauender Hund"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4244
    #id: 406
    #token: "6733d70d85d42"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4239
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777534188 {#4242
      date: 2026-04-30 09:29:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754654172 {#4243
      date: 2025-08-08 13:56:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 19782
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog down plank"
    -metaphoneName: "TKTNPLNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7529
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7567
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7549
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.20 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4278
    #id: 407
    #token: "6733d70d88e19"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4298 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4275
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263789 {#4276
      date: 2026-01-24 15:09:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082184 {#4277
      date: 2025-07-21 09:16:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 19777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fold forward standing"
    -metaphoneName: "FLTFRWRTSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d88e19"
]
Attributes
[
  "id" => "exercise-card-6733d70d88e19"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7613
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 407
    #token: "6733d70d88e19"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4298 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4275
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263789 {#4276
      date: 2026-01-24 15:09:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082184 {#4277
      date: 2025-07-21 09:16:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 19777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fold forward standing"
    -metaphoneName: "FLTFRWRTSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.62 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4278
    #id: 407
    #token: "6733d70d88e19"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4298 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4275
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263789 {#4276
      date: 2026-01-24 15:09:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082184 {#4277
      date: 2025-07-21 09:16:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 19777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fold forward standing"
    -metaphoneName: "FLTFRWRTSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stehende Vorbeuge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7652
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stehende Vorbeuge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 407
    #token: "6733d70d88e19"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4298 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4275
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769263789 {#4276
      date: 2026-01-24 15:09:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753082184 {#4277
      date: 2025-07-21 09:16:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 19777
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fold forward standing"
    -metaphoneName: "FLTFRWRTSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7783
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7765
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7677
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.56 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4312
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -categories: Doctrine\ORM\PersistentCollection {#4321 …}
    -materials: Doctrine\ORM\PersistentCollection {#4323 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4325 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4327 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4329 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4332 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4333 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4335 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4337 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4339 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4309
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4310
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4311
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d8c353"
]
Attributes
[
  "id" => "exercise-card-6733d70d8c353"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7829
  +exercise: App\Entity\Training\Exercise {#4312
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -categories: Doctrine\ORM\PersistentCollection {#4321 …}
    -materials: Doctrine\ORM\PersistentCollection {#4323 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4325 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4327 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4329 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4332 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4333 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4335 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4337 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4339 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4309
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4310
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4311
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.60 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4312
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -categories: Doctrine\ORM\PersistentCollection {#4321 …}
    -materials: Doctrine\ORM\PersistentCollection {#4323 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4325 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4327 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4329 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4332 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4333 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4335 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4337 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4339 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4309
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4310
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4311
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Storch-Dehnung mit Rotation"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7870
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Storch-Dehnung mit Rotation"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4312
    #id: 408
    #token: "6733d70d8c353"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -categories: Doctrine\ORM\PersistentCollection {#4321 …}
    -materials: Doctrine\ORM\PersistentCollection {#4323 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4325 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4327 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4329 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4332 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4333 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4335 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4337 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4339 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4309
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270784 {#4310
      date: 2026-01-24 17:06:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757616649 {#4311
      date: 2025-09-11 20:50:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 649
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stork stretch twist"
    -metaphoneName: "STRKSTRXTWST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7989
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8025
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8007
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7895
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.47 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8078
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.08 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4346
    #id: 409
    #token: "6733d70d8c90b"
    -images: Doctrine\ORM\PersistentCollection {#4347 …}
    -videos: Doctrine\ORM\PersistentCollection {#4349 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -categories: Doctrine\ORM\PersistentCollection {#4355 …}
    -materials: Doctrine\ORM\PersistentCollection {#4357 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4359 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4361 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4363 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4366 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4343
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776535360 {#4344
      date: 2026-04-18 20:02:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740326889 {#4345
      date: 2025-02-23 17:08:09.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 66
    -tiersId: 637
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog downward facing"
    -metaphoneName: "TKTNWRTFSNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d8c90b"
]
Attributes
[
  "id" => "exercise-card-6733d70d8c90b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8071
  +exercise: App\Entity\Training\Exercise {#4346
    #id: 409
    #token: "6733d70d8c90b"
    -images: Doctrine\ORM\PersistentCollection {#4347 …}
    -videos: Doctrine\ORM\PersistentCollection {#4349 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -categories: Doctrine\ORM\PersistentCollection {#4355 …}
    -materials: Doctrine\ORM\PersistentCollection {#4357 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4359 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4361 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4363 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4366 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4343
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776535360 {#4344
      date: 2026-04-18 20:02:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740326889 {#4345
      date: 2025-02-23 17:08:09.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 66
    -tiersId: 637
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog downward facing"
    -metaphoneName: "TKTNWRTFSNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.64 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4346
    #id: 409
    #token: "6733d70d8c90b"
    -images: Doctrine\ORM\PersistentCollection {#4347 …}
    -videos: Doctrine\ORM\PersistentCollection {#4349 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -categories: Doctrine\ORM\PersistentCollection {#4355 …}
    -materials: Doctrine\ORM\PersistentCollection {#4357 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4359 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4361 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4363 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4366 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4343
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776535360 {#4344
      date: 2026-04-18 20:02:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740326889 {#4345
      date: 2025-02-23 17:08:09.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 66
    -tiersId: 637
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog downward facing"
    -metaphoneName: "TKTNWRTFSNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Herabschauender Hund"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8145
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Herabschauender Hund"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4346
    #id: 409
    #token: "6733d70d8c90b"
    -images: Doctrine\ORM\PersistentCollection {#4347 …}
    -videos: Doctrine\ORM\PersistentCollection {#4349 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -categories: Doctrine\ORM\PersistentCollection {#4355 …}
    -materials: Doctrine\ORM\PersistentCollection {#4357 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4359 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4361 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4363 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4366 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4367 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4369 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4371 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4373 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4343
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776535360 {#4344
      date: 2026-04-18 20:02:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4375 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740326889 {#4345
      date: 2025-02-23 17:08:09.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 66
    -tiersId: 637
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dog downward facing"
    -metaphoneName: "TKTNWRTFSNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8264
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8300
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8324
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8306
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8170
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.85 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4380
    #id: 410
    #token: "6733d70d95c35"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398
      #id: 411
      #token: "6733d70d97845"
      -images: Doctrine\ORM\PersistentCollection {#4397 …}
      -videos: Doctrine\ORM\PersistentCollection {#4417 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
      -categories: Doctrine\ORM\PersistentCollection {#4423 …}
      -materials: Doctrine\ORM\PersistentCollection {#4425 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
      -mainExercise: App\Entity\Training\Exercise {#4380}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4413
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769162797 {#4414
        date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758527318 {#4415
        date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 46
      -tiersId: 20241
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf downdog stretch"
      -metaphoneName: "KLFTNTKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4377
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275199 {#4378
      date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753893413 {#4379
      date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 1143
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf stretch wall"
    -metaphoneName: "KLFSTRXWL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d95c35"
]
Attributes
[
  "id" => "exercise-card-6733d70d95c35"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8370
  +exercise: App\Entity\Training\Exercise {#4380
    #id: 410
    #token: "6733d70d95c35"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398
      #id: 411
      #token: "6733d70d97845"
      -images: Doctrine\ORM\PersistentCollection {#4397 …}
      -videos: Doctrine\ORM\PersistentCollection {#4417 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
      -categories: Doctrine\ORM\PersistentCollection {#4423 …}
      -materials: Doctrine\ORM\PersistentCollection {#4425 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
      -mainExercise: App\Entity\Training\Exercise {#4380}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4413
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769162797 {#4414
        date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758527318 {#4415
        date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 46
      -tiersId: 20241
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf downdog stretch"
      -metaphoneName: "KLFTNTKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4377
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275199 {#4378
      date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753893413 {#4379
      date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 1143
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf stretch wall"
    -metaphoneName: "KLFSTRXWL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.68 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4380
    #id: 410
    #token: "6733d70d95c35"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398
      #id: 411
      #token: "6733d70d97845"
      -images: Doctrine\ORM\PersistentCollection {#4397 …}
      -videos: Doctrine\ORM\PersistentCollection {#4417 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
      -categories: Doctrine\ORM\PersistentCollection {#4423 …}
      -materials: Doctrine\ORM\PersistentCollection {#4425 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
      -mainExercise: App\Entity\Training\Exercise {#4380}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4413
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769162797 {#4414
        date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758527318 {#4415
        date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 46
      -tiersId: 20241
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf downdog stretch"
      -metaphoneName: "KLFTNTKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4377
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275199 {#4378
      date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753893413 {#4379
      date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 1143
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf stretch wall"
    -metaphoneName: "KLFSTRXWL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Waden-Dehnung an der Wand"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8411
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Waden-Dehnung an der Wand"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4380
    #id: 410
    #token: "6733d70d95c35"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398
      #id: 411
      #token: "6733d70d97845"
      -images: Doctrine\ORM\PersistentCollection {#4397 …}
      -videos: Doctrine\ORM\PersistentCollection {#4417 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
      -categories: Doctrine\ORM\PersistentCollection {#4423 …}
      -materials: Doctrine\ORM\PersistentCollection {#4425 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
      -mainExercise: App\Entity\Training\Exercise {#4380}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4413
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769162797 {#4414
        date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1758527318 {#4415
        date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 46
      -tiersId: 20241
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf downdog stretch"
      -metaphoneName: "KLFTNTKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4377
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275199 {#4378
      date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753893413 {#4379
      date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 1143
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf stretch wall"
    -metaphoneName: "KLFSTRXWL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8520
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8499
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8436
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4398
    #id: 411
    #token: "6733d70d97845"
    -images: Doctrine\ORM\PersistentCollection {#4397 …}
    -videos: Doctrine\ORM\PersistentCollection {#4417 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
    -categories: Doctrine\ORM\PersistentCollection {#4423 …}
    -materials: Doctrine\ORM\PersistentCollection {#4425 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4413
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162797 {#4414
      date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758527318 {#4415
      date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 20241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf downdog stretch"
    -metaphoneName: "KLFTNTKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d97845"
]
Attributes
[
  "id" => "exercise-card-6733d70d97845"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8566
  +exercise: App\Entity\Training\Exercise {#4398
    #id: 411
    #token: "6733d70d97845"
    -images: Doctrine\ORM\PersistentCollection {#4397 …}
    -videos: Doctrine\ORM\PersistentCollection {#4417 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
    -categories: Doctrine\ORM\PersistentCollection {#4423 …}
    -materials: Doctrine\ORM\PersistentCollection {#4425 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4413
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162797 {#4414
      date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758527318 {#4415
      date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 20241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf downdog stretch"
    -metaphoneName: "KLFTNTKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.73 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4398
    #id: 411
    #token: "6733d70d97845"
    -images: Doctrine\ORM\PersistentCollection {#4397 …}
    -videos: Doctrine\ORM\PersistentCollection {#4417 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
    -categories: Doctrine\ORM\PersistentCollection {#4423 …}
    -materials: Doctrine\ORM\PersistentCollection {#4425 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4413
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162797 {#4414
      date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758527318 {#4415
      date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 20241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf downdog stretch"
    -metaphoneName: "KLFTNTKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Waden-Dehnung im herabschauenden Hund"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8605
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Waden-Dehnung im herabschauenden Hund"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4398
    #id: 411
    #token: "6733d70d97845"
    -images: Doctrine\ORM\PersistentCollection {#4397 …}
    -videos: Doctrine\ORM\PersistentCollection {#4417 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
    -categories: Doctrine\ORM\PersistentCollection {#4423 …}
    -materials: Doctrine\ORM\PersistentCollection {#4425 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4413
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769162797 {#4414
      date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758527318 {#4415
      date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 20241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf downdog stretch"
    -metaphoneName: "KLFTNTKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8714
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8693
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8630
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.39 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4446
    #id: 414
    #token: "6733d70da17c7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398
        #id: 411
        #token: "6733d70d97845"
        -images: Doctrine\ORM\PersistentCollection {#4397 …}
        -videos: Doctrine\ORM\PersistentCollection {#4417 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
        -categories: Doctrine\ORM\PersistentCollection {#4423 …}
        -materials: Doctrine\ORM\PersistentCollection {#4425 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
        -mainExercise: App\Entity\Training\Exercise {#4380}
        -variants: Doctrine\ORM\PersistentCollection {#4431 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450637 {#4413
          date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769162797 {#4414
          date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4441 …}
        #newTranslations: null
        #currentLocale: "de"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1758527318 {#4415
          date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 46
        -tiersId: 20241
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf downdog stretch"
        -metaphoneName: "KLFTNTKSTRX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4443
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772616051 {#4444
      date: 2026-03-04 10:20:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149902 {#4445
      date: 2025-08-25 21:25:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 19834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle circles slow"
    -metaphoneName: "ANKLSRKLSSL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70da17c7"
]
Attributes
[
  "id" => "exercise-card-6733d70da17c7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8760
  +exercise: App\Entity\Training\Exercise {#4446
    #id: 414
    #token: "6733d70da17c7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398
        #id: 411
        #token: "6733d70d97845"
        -images: Doctrine\ORM\PersistentCollection {#4397 …}
        -videos: Doctrine\ORM\PersistentCollection {#4417 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
        -categories: Doctrine\ORM\PersistentCollection {#4423 …}
        -materials: Doctrine\ORM\PersistentCollection {#4425 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
        -mainExercise: App\Entity\Training\Exercise {#4380}
        -variants: Doctrine\ORM\PersistentCollection {#4431 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450637 {#4413
          date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769162797 {#4414
          date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4441 …}
        #newTranslations: null
        #currentLocale: "de"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1758527318 {#4415
          date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 46
        -tiersId: 20241
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf downdog stretch"
        -metaphoneName: "KLFTNTKSTRX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4443
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772616051 {#4444
      date: 2026-03-04 10:20:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149902 {#4445
      date: 2025-08-25 21:25:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 19834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle circles slow"
    -metaphoneName: "ANKLSRKLSSL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.06 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4446
    #id: 414
    #token: "6733d70da17c7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398
        #id: 411
        #token: "6733d70d97845"
        -images: Doctrine\ORM\PersistentCollection {#4397 …}
        -videos: Doctrine\ORM\PersistentCollection {#4417 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
        -categories: Doctrine\ORM\PersistentCollection {#4423 …}
        -materials: Doctrine\ORM\PersistentCollection {#4425 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
        -mainExercise: App\Entity\Training\Exercise {#4380}
        -variants: Doctrine\ORM\PersistentCollection {#4431 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450637 {#4413
          date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769162797 {#4414
          date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4441 …}
        #newTranslations: null
        #currentLocale: "de"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1758527318 {#4415
          date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 46
        -tiersId: 20241
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf downdog stretch"
        -metaphoneName: "KLFTNTKSTRX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4443
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772616051 {#4444
      date: 2026-03-04 10:20:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149902 {#4445
      date: 2025-08-25 21:25:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 19834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle circles slow"
    -metaphoneName: "ANKLSRKLSSL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Langsame Fußkreise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8799
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Langsame Fußkreise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4446
    #id: 414
    #token: "6733d70da17c7"
    -images: Doctrine\ORM\PersistentCollection {#4447 …}
    -videos: Doctrine\ORM\PersistentCollection {#4449 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4451 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4453 …}
    -categories: Doctrine\ORM\PersistentCollection {#4455 …}
    -materials: Doctrine\ORM\PersistentCollection {#4457 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4459 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4461 …}
    -mainExercise: App\Entity\Training\Exercise {#4380
      #id: 410
      #token: "6733d70d95c35"
      -images: Doctrine\ORM\PersistentCollection {#4381 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398
        #id: 411
        #token: "6733d70d97845"
        -images: Doctrine\ORM\PersistentCollection {#4397 …}
        -videos: Doctrine\ORM\PersistentCollection {#4417 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4419 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4421 …}
        -categories: Doctrine\ORM\PersistentCollection {#4423 …}
        -materials: Doctrine\ORM\PersistentCollection {#4425 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4427 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4429 …}
        -mainExercise: App\Entity\Training\Exercise {#4380}
        -variants: Doctrine\ORM\PersistentCollection {#4431 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450637 {#4413
          date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769162797 {#4414
          date: 2026-01-23 11:06:37.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4441 …}
        #newTranslations: null
        #currentLocale: "de"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1758527318 {#4415
          date: 2025-09-22 09:48:38.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 46
        -tiersId: 20241
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf downdog stretch"
        -metaphoneName: "KLFTNTKSTRX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4377
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769275199 {#4378
        date: 2026-01-24 18:19:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4411 …}
      #newTranslations: null
      #currentLocale: "de"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753893413 {#4379
        date: 2025-07-30 18:36:53.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 77
      -tiersId: 1143
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf stretch wall"
      -metaphoneName: "KLFSTRXWL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4463 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4466 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4467 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4469 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4471 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4473 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4443
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772616051 {#4444
      date: 2026-03-04 10:20:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4475 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149902 {#4445
      date: 2025-08-25 21:25:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: 19834
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle circles slow"
    -metaphoneName: "ANKLSRKLSSL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8908
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8887
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8824
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8960
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 9.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4480
    #id: 417
    #token: "6733d70db8c4c"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
    -mainExercise: App\Entity\Training\Exercise {#4498 …}
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4477
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252913 {#4478
      date: 2026-01-24 12:08:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754139313 {#4479
      date: 2025-08-02 14:55:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19783
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating hip rotation shinbox"
    -metaphoneName: "ALTRNTNKHPRTXNXNBKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70db8c4c"
]
Attributes
[
  "id" => "exercise-card-6733d70db8c4c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8954
  +exercise: App\Entity\Training\Exercise {#4480
    #id: 417
    #token: "6733d70db8c4c"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
    -mainExercise: App\Entity\Training\Exercise {#4498 …}
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4477
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252913 {#4478
      date: 2026-01-24 12:08:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754139313 {#4479
      date: 2025-08-02 14:55:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19783
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating hip rotation shinbox"
    -metaphoneName: "ALTRNTNKHPRTXNXNBKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.96 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4480
    #id: 417
    #token: "6733d70db8c4c"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
    -mainExercise: App\Entity\Training\Exercise {#4498 …}
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4477
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252913 {#4478
      date: 2026-01-24 12:08:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754139313 {#4479
      date: 2025-08-02 14:55:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19783
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating hip rotation shinbox"
    -metaphoneName: "ALTRNTNKHPRTXNXNBKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Shinbox abwechselnde Hueftrotation"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9018
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Shinbox abwechselnde Hueftrotation"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4480
    #id: 417
    #token: "6733d70db8c4c"
    -images: Doctrine\ORM\PersistentCollection {#4481 …}
    -videos: Doctrine\ORM\PersistentCollection {#4483 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4485 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -categories: Doctrine\ORM\PersistentCollection {#4489 …}
    -materials: Doctrine\ORM\PersistentCollection {#4491 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4493 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4495 …}
    -mainExercise: App\Entity\Training\Exercise {#4498 …}
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4505 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4507 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4477
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252913 {#4478
      date: 2026-01-24 12:08:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4511 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754139313 {#4479
      date: 2025-08-02 14:55:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19783
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating hip rotation shinbox"
    -metaphoneName: "ALTRNTNKHPRTXNXNBKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9159
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9194
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9176
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.60 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4516
    #id: 429
    #token: "6733d70dd694f"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: App\Entity\Training\Exercise {#4534 …}
    -variants: Doctrine\ORM\PersistentCollection {#4535 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4538 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4513
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254117 {#4514
      date: 2026-01-24 12:28:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4547 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149739 {#4515
      date: 2025-08-25 21:22:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 19839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cat cow segmented"
    -metaphoneName: "KTKSKMNTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70dd694f"
]
Attributes
[
  "id" => "exercise-card-6733d70dd694f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9240
  +exercise: App\Entity\Training\Exercise {#4516
    #id: 429
    #token: "6733d70dd694f"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: App\Entity\Training\Exercise {#4534 …}
    -variants: Doctrine\ORM\PersistentCollection {#4535 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4538 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4513
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254117 {#4514
      date: 2026-01-24 12:28:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4547 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149739 {#4515
      date: 2025-08-25 21:22:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 19839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cat cow segmented"
    -metaphoneName: "KTKSKMNTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 3.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4516
    #id: 429
    #token: "6733d70dd694f"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: App\Entity\Training\Exercise {#4534 …}
    -variants: Doctrine\ORM\PersistentCollection {#4535 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4538 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4513
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254117 {#4514
      date: 2026-01-24 12:28:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4547 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149739 {#4515
      date: 2025-08-25 21:22:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 19839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cat cow segmented"
    -metaphoneName: "KTKSKMNTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Segmentierte Katze-Kuh"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9279
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Segmentierte Katze-Kuh"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4516
    #id: 429
    #token: "6733d70dd694f"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4529 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: App\Entity\Training\Exercise {#4534 …}
    -variants: Doctrine\ORM\PersistentCollection {#4535 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4538 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4513
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254117 {#4514
      date: 2026-01-24 12:28:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4547 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756149739 {#4515
      date: 2025-08-25 21:22:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 19839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cat cow segmented"
    -metaphoneName: "KTKSKMNTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9388
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.04 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9412
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9394
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9304
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.45 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/de/ubungen/ausstattung/29-ohne-material?page=12"
  +title: "Übungen - Ohne Material - FitMetrics"
  +description: "Krafttraining mit dem eigenen Körpergewicht ist eine Form des Krafttrainings, bei der die Muskeln mithilfe des eigenen Körpergewichts trainiert werden und nicht mithilfe von externen Gewichten oder Maschinen. Es trainiert Muskelgruppen in Synergie und nicht einzelne Muskeln."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9501
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9646
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.35 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9505
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9722
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9767
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9759
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9801
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9833
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9902
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9925
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9948
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9971
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9994
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}