Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5106
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5164
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5215
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5230
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5281
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5325
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5349
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5421
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5445
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5469
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6018
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6031
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6066
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6079 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3072 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6201
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6279
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6530
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6578
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6602
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6626
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6674
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6719
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6709
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.materials"
        "url" => "/it/esercizi/attrezzature"
      ]
      [
        "label" => "Senza attrezzatura"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6802
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.materials"
      "url" => "/it/esercizi/attrezzature"
    ]
    [
      "label" => "Senza attrezzatura"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.materials"
        "url" => "/it/esercizi/attrezzature"
      ]
      [
        "label" => "Senza attrezzatura"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6854
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3157
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777183388 {#3291
      date: 2026-04-26 08:03:08.017341 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi con senza attrezzatura"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6900
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi con senza attrezzatura"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 379
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1708889095 {#3157
      date: 2024-02-25 20:24:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777183388 {#3291
      date: 2026-04-26 08:03:08.017341 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6946
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7034
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3688
    #id: 348
    #token: "6733d70cb5353"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
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]

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]

App\Twig\Components\Card\ExerciseCardH {#7083
  +exercise: App\Entity\Training\Exercise {#3688
    #id: 348
    #token: "6733d70cb5353"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
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    -mainExercise: App\Entity\Training\Exercise {#4023 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3728
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    #updatedAt: DateTimeImmutable @1769194398 {#3642
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    -published: true
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cross forward lunge over"
    -metaphoneName: "KRSFRWRTLNJFR"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 348
    #token: "6733d70cb5353"
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    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1754584060 {#3738
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  "alt" => "Image Affondo incrociato in avanti"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7116
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondo incrociato in avanti"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#3688
    #id: 348
    #token: "6733d70cb5353"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3728
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7308
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7371
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7355
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #token: "6733d70ccc3e6"
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    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
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    -published: true
    #publishedAt: DateTimeImmutable @1750511642 {#4243
      date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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  "shortName" => false
  "id" => "exercise-card-6733d70ccc3e6"
]

[
  "id" => "exercise-card-6733d70ccc3e6"
]

App\Twig\Components\Card\ExerciseCardH {#7119
  +exercise: App\Entity\Training\Exercise {#4244
    #id: 349
    #token: "6733d70ccc3e6"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4262 …}
    -variants: Doctrine\ORM\PersistentCollection {#4263 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084089 {#4242
      date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    -published: true
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "stretch triceps"
    -metaphoneName: "STRXTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 349
    #token: "6733d70ccc3e6"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777084089 {#4242
      date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
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    -published: true
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    -publishedBy: null
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    -viewCounter: 45
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  "alt" => "Image Stretching del tricipite"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7475
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stretching del tricipite"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4244
    #id: 349
    #token: "6733d70ccc3e6"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
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    -validateAt: null
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084089 {#4242
      date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1750511642 {#4243
      date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -tiersId: 1131
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "stretch triceps"
    -metaphoneName: "STRXTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}

[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7606
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7588
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7500
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4244
      #id: 349
      #token: "6733d70ccc3e6"
      -images: Doctrine\ORM\PersistentCollection {#4245 …}
      -videos: Doctrine\ORM\PersistentCollection {#4247 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
      -categories: Doctrine\ORM\PersistentCollection {#4253 …}
      -materials: Doctrine\ORM\PersistentCollection {#4255 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
      -mainExercise: App\Entity\Training\Exercise {#4262 …}
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4239
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777084089 {#4242
        date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750511642 {#4243
        date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1131
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "stretch triceps"
      -metaphoneName: "STRXTRSPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4277
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4278
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4279
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70ccdb25"
]

[
  "id" => "exercise-card-6733d70ccdb25"
]

App\Twig\Components\Card\ExerciseCardH {#7652
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4244
      #id: 349
      #token: "6733d70ccc3e6"
      -images: Doctrine\ORM\PersistentCollection {#4245 …}
      -videos: Doctrine\ORM\PersistentCollection {#4247 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
      -categories: Doctrine\ORM\PersistentCollection {#4253 …}
      -materials: Doctrine\ORM\PersistentCollection {#4255 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
      -mainExercise: App\Entity\Training\Exercise {#4262 …}
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4239
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777084089 {#4242
        date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750511642 {#4243
        date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1131
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "stretch triceps"
      -metaphoneName: "STRXTRSPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4277
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4278
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4279
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4244
      #id: 349
      #token: "6733d70ccc3e6"
      -images: Doctrine\ORM\PersistentCollection {#4245 …}
      -videos: Doctrine\ORM\PersistentCollection {#4247 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
      -categories: Doctrine\ORM\PersistentCollection {#4253 …}
      -materials: Doctrine\ORM\PersistentCollection {#4255 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
      -mainExercise: App\Entity\Training\Exercise {#4262 …}
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4239
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777084089 {#4242
        date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750511642 {#4243
        date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1131
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "stretch triceps"
      -metaphoneName: "STRXTRSPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4277
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4278
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4279
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stretch front rack"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7693
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stretch front rack"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4244
      #id: 349
      #token: "6733d70ccc3e6"
      -images: Doctrine\ORM\PersistentCollection {#4245 …}
      -videos: Doctrine\ORM\PersistentCollection {#4247 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
      -categories: Doctrine\ORM\PersistentCollection {#4253 …}
      -materials: Doctrine\ORM\PersistentCollection {#4255 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
      -mainExercise: App\Entity\Training\Exercise {#4262 …}
      -variants: Doctrine\ORM\PersistentCollection {#4263 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4239
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777084089 {#4242
        date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4275 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750511642 {#4243
        date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 45
      -tiersId: 1131
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "stretch triceps"
      -metaphoneName: "STRXTRSPS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4299 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4301 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4303 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4305 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4277
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4278
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4307 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4279
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}

[
  "name" => "Bicipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7838
  +name: "Bicipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7876
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7858
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7718
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5156 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4312
    #id: 352
    #token: "6733d70cceed7"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -categories: Doctrine\ORM\PersistentCollection {#4321 …}
    -materials: Doctrine\ORM\PersistentCollection {#4323 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4325 …}
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    -mainExercise: App\Entity\Training\Exercise {#4330 …}
    -variants: Doctrine\ORM\PersistentCollection {#4331 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4334 …}
    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4309
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768927211 {#4310
      date: 2026-01-20 17:40:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750523078 {#4311
      date: 2025-06-21 18:24:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 20559
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cobra press up"
    -metaphoneName: "KBRPRSP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cceed7"
]

[
  "id" => "exercise-card-6733d70cceed7"
]

App\Twig\Components\Card\ExerciseCardH {#7922
  +exercise: App\Entity\Training\Exercise {#4312
    #id: 352
    #token: "6733d70cceed7"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -categories: Doctrine\ORM\PersistentCollection {#4321 …}
    -materials: Doctrine\ORM\PersistentCollection {#4323 …}
    -status: null
    -statusInternal: "done"
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    -focus: null
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    -workoutParts: [
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    ]
    -tensionType: null
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4330 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4334 …}
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    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4309
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768927211 {#4310
      date: 2026-01-20 17:40:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750523078 {#4311
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    }
    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cobra press up"
    -metaphoneName: "KBRPRSP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4312
    #id: 352
    #token: "6733d70cceed7"
    -images: Doctrine\ORM\PersistentCollection {#4313 …}
    -videos: Doctrine\ORM\PersistentCollection {#4315 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4319 …}
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    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4309
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768927211 {#4310
      date: 2026-01-20 17:40:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750523078 {#4311
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    }
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  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cobra Press Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]