Symfony Profiler

App\Twig\Components\Menu\MainMenu {#4579
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4449
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4649
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4759
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4783
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4831
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4927
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5507
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5540
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5553 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2992 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5691
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5721
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5753
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5772
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5916
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5932
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5956
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5980
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6004
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6052
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6076
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6100
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6124
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6148
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6193
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6183
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5824
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Crunch"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6276
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Crunch"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Crunch"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6306
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6374
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#6452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3388
    #id: 813
    #token: "6733d718b7fc2"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3918 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3931 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3947 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4023 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450648 {#3428
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773749554 {#3342
      date: 2026-03-17 13:12:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4127 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526609 {#3438
      date: 2025-09-22 09:36:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 18848
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball catch crunch overhead stability throw"
    -metaphoneName: "BLKXKRNXFRHTSTBLT0R"
  }
  "shortName" => false
  "id" => "exercise-card-6733d718b7fc2"
]

[
  "id" => "exercise-card-6733d718b7fc2"
]

App\Twig\Components\Card\ExerciseCardH {#6501
  +exercise: App\Entity\Training\Exercise {#3388
    #id: 813
    #token: "6733d718b7fc2"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3918 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3931 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3947 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4023 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: false
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App\Twig\Components\Training\Exercise\ExerciseImage {#7024
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  "color" => "primary"
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]

[
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]

App\Twig\Components\Ui\Badge {#7198
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  +color: "primary"
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}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7214
  +difficulty: "intermediate"
  +small: true
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}

[
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]

[
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]

App\Twig\Components\Media\Icon {#7123
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App\Twig\Components\Card\ExerciseCardH {#6537
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App\Twig\Components\Training\Exercise\ExerciseImage {#7329
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  +alt: "Image Dumbbell Suitcase Crunch"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
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}

[
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  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7438
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  +color: "primary"
  +small: true
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}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7417
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}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7354
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]

App\Twig\Components\Card\ExerciseCardH {#7484
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    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4171 …}
    -videos: Doctrine\ORM\PersistentCollection {#4173 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4175 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4177 …}
    -categories: Doctrine\ORM\PersistentCollection {#4179 …}
    -materials: Doctrine\ORM\PersistentCollection {#4181 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4183 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4185 …}
    -mainExercise: App\Entity\Training\Exercise {#4188 …}
    -variants: Doctrine\ORM\PersistentCollection {#4189 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4191 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4193 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4195 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4197 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4167
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163435 {#4168
      date: 2026-01-23 11:17:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4199 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450662 {#4169
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 399
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch toe touch"
    -metaphoneName: "KRNXTTX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4170
    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4171 …}
    -videos: Doctrine\ORM\PersistentCollection {#4173 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4175 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4177 …}
    -categories: Doctrine\ORM\PersistentCollection {#4179 …}
    -materials: Doctrine\ORM\PersistentCollection {#4181 …}
    -status: null
    -statusInternal: "done"
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    -mainExercise: App\Entity\Training\Exercise {#4188 …}
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4191 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4193 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4195 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4197 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4167
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163435 {#4168
      date: 2026-01-23 11:17:15.0 Europe/Zurich (+01:00)
    }
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    #translations: Doctrine\ORM\PersistentCollection {#4199 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1731450662 {#4169
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
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    -viewCounter: 34
    -tiersId: 399
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch toe touch"
    -metaphoneName: "KRNXTTX"
  }
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  "alt" => "Image Toe Touch Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7523
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Toe Touch Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4170
    #id: 983
    #token: "6733d72684b60"
    -images: Doctrine\ORM\PersistentCollection {#4171 …}
    -videos: Doctrine\ORM\PersistentCollection {#4173 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4175 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4177 …}
    -categories: Doctrine\ORM\PersistentCollection {#4179 …}
    -materials: Doctrine\ORM\PersistentCollection {#4181 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4183 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4185 …}
    -mainExercise: App\Entity\Training\Exercise {#4188 …}
    -variants: Doctrine\ORM\PersistentCollection {#4189 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4191 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4193 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4195 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4197 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4167
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163435 {#4168
      date: 2026-01-23 11:17:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4199 …}
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    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1731450662 {#4169
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
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    -publishedBy: null
    -notes: null
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    -tiersId: 399
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch toe touch"
    -metaphoneName: "KRNXTTX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7023 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7632
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7611
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7548
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4204
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4205 …}
    -videos: Doctrine\ORM\PersistentCollection {#4207 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4209 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -categories: Doctrine\ORM\PersistentCollection {#4213 …}
    -materials: Doctrine\ORM\PersistentCollection {#4215 …}
    -status: null
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      "workout"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4217 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4219 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4225 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4227 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4229 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4201
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4202
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4203
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728a8061"
]

[
  "id" => "exercise-card-6733d728a8061"
]

App\Twig\Components\Card\ExerciseCardH {#7678
  +exercise: App\Entity\Training\Exercise {#4204
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4205 …}
    -videos: Doctrine\ORM\PersistentCollection {#4207 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4209 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -categories: Doctrine\ORM\PersistentCollection {#4213 …}
    -materials: Doctrine\ORM\PersistentCollection {#4215 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4217 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4219 …}
    -mainExercise: App\Entity\Training\Exercise {#4222 …}
    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4225 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4227 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4229 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4201
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4202
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4203
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4204
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4205 …}
    -videos: Doctrine\ORM\PersistentCollection {#4207 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4209 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -categories: Doctrine\ORM\PersistentCollection {#4213 …}
    -materials: Doctrine\ORM\PersistentCollection {#4215 …}
    -status: null
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    -focus: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4217 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4219 …}
    -mainExercise: App\Entity\Training\Exercise {#4222 …}
    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4225 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4227 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4201
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4202
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4203
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Reverse Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7717
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Reverse Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4204
    #id: 1002
    #token: "6733d728a8061"
    -images: Doctrine\ORM\PersistentCollection {#4205 …}
    -videos: Doctrine\ORM\PersistentCollection {#4207 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4209 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -categories: Doctrine\ORM\PersistentCollection {#4213 …}
    -materials: Doctrine\ORM\PersistentCollection {#4215 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4217 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4219 …}
    -mainExercise: App\Entity\Training\Exercise {#4222 …}
    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4225 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4227 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4229 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4231 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4201
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769222026 {#4202
      date: 2026-01-24 03:33:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4233 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858062 {#4203
      date: 2025-06-25 15:27:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 22668
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch reverse"
    -metaphoneName: "KRNXRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7023 …}
}

[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7826
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7805
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7742
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4452 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7879
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 1062
    #token: "6733d72b26137"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
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    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4257 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4261 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4235
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    #updatedAt: DateTimeImmutable @1769208415 {#4236
      date: 2026-01-23 23:46:55.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1750500878 {#4237
      date: 2025-06-21 12:14:38.0 Europe/Zurich (+02:00)
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  "shortName" => false
  "id" => "exercise-card-6733d72b26137"
]

[
  "id" => "exercise-card-6733d72b26137"
]

App\Twig\Components\Card\ExerciseCardH {#7872
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 1062
    #token: "6733d72b26137"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450667 {#4235
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    }
    #updatedAt: DateTimeImmutable @1769208415 {#4236
      date: 2026-01-23 23:46:55.0 Europe/Zurich (+01:00)
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    -published: true
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    -sourceModel: null
    -normalizedName: "crunch oblique trx"
    -metaphoneName: "KRNXBLKTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #token: "6733d72b26137"
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    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
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    #createdAt: DateTimeImmutable @1731450667 {#4235
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    }
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    }
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  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]