GET https://test.fitmetrics.ch/en/exercises/most-viewed?page=114

Components

16 Twig Components
137 Render Count
123 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
73 4.85ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
13 0.91ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 73.80ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 23.31ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.75ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.60ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.31ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.67ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.59ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 44.29ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 11.21ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.47ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.92ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.47ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.50ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 44.29 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4548
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.44 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
56.5 MiB 2.18 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4618
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 56.5 MiB 1.71 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#4645
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 56.5 MiB 0.81 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#4680
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#4723
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#4749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4779
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4808
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4900
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4948
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4996
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 0.76 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5641
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 0.64 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5678
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.51 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5700
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#5731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5753
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5780
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 11.21 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5672
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5806 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5944
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5974
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 1.93 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6025
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.63 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6087
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.49 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6116
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6147
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6169
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6196
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6257
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6295
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6391
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#4994
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 62.5 MiB 0.47 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6557
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6609
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 62.5 MiB 0.92 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6632
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#6710
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 19.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2905
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3842 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: App\Entity\Training\Exercise {#3899 …}
    -variants: Doctrine\ORM\PersistentCollection {#3894 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3889 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3875 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3856 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3965 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4049 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2925
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2933
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4027 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6869912616b19"
]
Attributes
[
  "id" => "exercise-card-6869912616b19"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6759
  +exercise: App\Entity\Training\Exercise {#2905
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3842 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: App\Entity\Training\Exercise {#3899 …}
    -variants: Doctrine\ORM\PersistentCollection {#3894 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3889 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3875 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3856 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3965 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4049 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2925
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2933
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4027 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 3.07 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2905
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3842 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: App\Entity\Training\Exercise {#3899 …}
    -variants: Doctrine\ORM\PersistentCollection {#3894 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3889 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3875 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3856 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3965 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4049 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2925
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2933
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4027 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable Triceps Pushdown"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7279
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Triceps Pushdown"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2905
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3522 …}
    -videos: Doctrine\ORM\PersistentCollection {#3606 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3604 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3608 …}
    -categories: Doctrine\ORM\PersistentCollection {#3696 …}
    -materials: Doctrine\ORM\PersistentCollection {#3786 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3842 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3806 …}
    -mainExercise: App\Entity\Training\Exercise {#3899 …}
    -variants: Doctrine\ORM\PersistentCollection {#3894 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3889 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3875 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3856 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3965 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4049 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2925
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2933
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4027 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.29 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7475
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.28 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7491
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4079
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4080 …}
    -videos: Doctrine\ORM\PersistentCollection {#4082 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4084 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4086 …}
    -categories: Doctrine\ORM\PersistentCollection {#4088 …}
    -materials: Doctrine\ORM\PersistentCollection {#4090 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4092 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4094 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4096 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4099 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4100 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4102 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4104 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4106 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4075
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4078
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4109 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4110 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-686d11739b6f7"
]
Attributes
[
  "id" => "exercise-card-686d11739b6f7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6795
  +exercise: App\Entity\Training\Exercise {#4079
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4080 …}
    -videos: Doctrine\ORM\PersistentCollection {#4082 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4084 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4086 …}
    -categories: Doctrine\ORM\PersistentCollection {#4088 …}
    -materials: Doctrine\ORM\PersistentCollection {#4090 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4092 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4094 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4096 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4099 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4100 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4102 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4104 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4106 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4075
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4078
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4109 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4110 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.22 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4079
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4080 …}
    -videos: Doctrine\ORM\PersistentCollection {#4082 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4084 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4086 …}
    -categories: Doctrine\ORM\PersistentCollection {#4088 …}
    -materials: Doctrine\ORM\PersistentCollection {#4090 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4092 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4094 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4096 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4099 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4100 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4102 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4104 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4106 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4075
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4078
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4109 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4110 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Glute Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7606
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Glute Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4079
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4080 …}
    -videos: Doctrine\ORM\PersistentCollection {#4082 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4084 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4086 …}
    -categories: Doctrine\ORM\PersistentCollection {#4088 …}
    -materials: Doctrine\ORM\PersistentCollection {#4090 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4092 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4094 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4096 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4099 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4100 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4102 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4104 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4106 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4075
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4078
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4109 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4110 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7737
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7719
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7631
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.07 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4115
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4116 …}
    -videos: Doctrine\ORM\PersistentCollection {#4118 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4122 …}
    -categories: Doctrine\ORM\PersistentCollection {#4124 …}
    -materials: Doctrine\ORM\PersistentCollection {#4126 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4128 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4130 …}
    -mainExercise: App\Entity\Training\Exercise {#4133 …}
    -variants: Doctrine\ORM\PersistentCollection {#4134 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4137 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4138 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4140 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4144 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4112
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4113
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4114
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  "shortName" => false
  "id" => "exercise-card-6877d138aa4d3"
]
Attributes
[
  "id" => "exercise-card-6877d138aa4d3"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7783
  +exercise: App\Entity\Training\Exercise {#4115
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4116 …}
    -videos: Doctrine\ORM\PersistentCollection {#4118 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4122 …}
    -categories: Doctrine\ORM\PersistentCollection {#4124 …}
    -materials: Doctrine\ORM\PersistentCollection {#4126 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4128 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4130 …}
    -mainExercise: App\Entity\Training\Exercise {#4133 …}
    -variants: Doctrine\ORM\PersistentCollection {#4134 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4137 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4138 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4140 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4144 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4112
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4113
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4114
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.13 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4115
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4116 …}
    -videos: Doctrine\ORM\PersistentCollection {#4118 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4122 …}
    -categories: Doctrine\ORM\PersistentCollection {#4124 …}
    -materials: Doctrine\ORM\PersistentCollection {#4126 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4128 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4130 …}
    -mainExercise: App\Entity\Training\Exercise {#4133 …}
    -variants: Doctrine\ORM\PersistentCollection {#4134 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4137 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4138 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4140 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4144 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4112
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4113
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4114
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Halo"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7822
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Halo"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4115
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4116 …}
    -videos: Doctrine\ORM\PersistentCollection {#4118 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4122 …}
    -categories: Doctrine\ORM\PersistentCollection {#4124 …}
    -materials: Doctrine\ORM\PersistentCollection {#4126 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4128 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4130 …}
    -mainExercise: App\Entity\Training\Exercise {#4133 …}
    -variants: Doctrine\ORM\PersistentCollection {#4134 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4137 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4138 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4140 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4144 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4112
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4113
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4148 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4114
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7956
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7938
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4152
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4150
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4151
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4181 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  "shortName" => false
  "id" => "exercise-card-695299ed9730e"
]
Attributes
[
  "id" => "exercise-card-695299ed9730e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8002
  +exercise: App\Entity\Training\Exercise {#4152
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4150
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4151
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4181 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4152
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4150
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4151
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4181 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Brisk Walk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8041
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Brisk Walk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4152
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4153 …}
    -videos: Doctrine\ORM\PersistentCollection {#4155 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4157 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -categories: Doctrine\ORM\PersistentCollection {#4161 …}
    -materials: Doctrine\ORM\PersistentCollection {#4163 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4165 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4167 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4169 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4172 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4173 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4175 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4177 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4179 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4150
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4151
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4147 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4181 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8192
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8216
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8252
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8234
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.49 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8305
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.82 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4186
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4187 …}
    -videos: Doctrine\ORM\PersistentCollection {#4189 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4191 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -categories: Doctrine\ORM\PersistentCollection {#4195 …}
    -materials: Doctrine\ORM\PersistentCollection {#4197 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4199 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4201 …}
    -mainExercise: App\Entity\Training\Exercise {#4204 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4208 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4209 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4211 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4213 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4183
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4184
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4217 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4185
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71229d56"
]
Attributes
[
  "id" => "exercise-card-6733d71229d56"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8298
  +exercise: App\Entity\Training\Exercise {#4186
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4187 …}
    -videos: Doctrine\ORM\PersistentCollection {#4189 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4191 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -categories: Doctrine\ORM\PersistentCollection {#4195 …}
    -materials: Doctrine\ORM\PersistentCollection {#4197 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4199 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4201 …}
    -mainExercise: App\Entity\Training\Exercise {#4204 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4208 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4209 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4211 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4213 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4183
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4184
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4217 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4185
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.41 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4186
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4187 …}
    -videos: Doctrine\ORM\PersistentCollection {#4189 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4191 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -categories: Doctrine\ORM\PersistentCollection {#4195 …}
    -materials: Doctrine\ORM\PersistentCollection {#4197 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4199 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4201 …}
    -mainExercise: App\Entity\Training\Exercise {#4204 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4208 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4209 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4211 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4213 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4183
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4184
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4217 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4185
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Decline Sit Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8372
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Decline Sit Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4186
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4187 …}
    -videos: Doctrine\ORM\PersistentCollection {#4189 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4191 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -categories: Doctrine\ORM\PersistentCollection {#4195 …}
    -materials: Doctrine\ORM\PersistentCollection {#4197 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4199 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4201 …}
    -mainExercise: App\Entity\Training\Exercise {#4204 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4208 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4209 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4211 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4213 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4183
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4184
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4217 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4185
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8481
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8460
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4222
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4223 …}
    -videos: Doctrine\ORM\PersistentCollection {#4225 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -categories: Doctrine\ORM\PersistentCollection {#4231 …}
    -materials: Doctrine\ORM\PersistentCollection {#4233 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4235 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4237 …}
    -mainExercise: App\Entity\Training\Exercise {#4240 …}
    -variants: Doctrine\ORM\PersistentCollection {#4241 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4244 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4245 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4247 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4249 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4251 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4219
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4220
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4221
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7149ac94"
]
Attributes
[
  "id" => "exercise-card-6733d7149ac94"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8527
  +exercise: App\Entity\Training\Exercise {#4222
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4223 …}
    -videos: Doctrine\ORM\PersistentCollection {#4225 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -categories: Doctrine\ORM\PersistentCollection {#4231 …}
    -materials: Doctrine\ORM\PersistentCollection {#4233 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4235 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4237 …}
    -mainExercise: App\Entity\Training\Exercise {#4240 …}
    -variants: Doctrine\ORM\PersistentCollection {#4241 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4244 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4245 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4247 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4249 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4251 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4219
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4220
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4221
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4222
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4223 …}
    -videos: Doctrine\ORM\PersistentCollection {#4225 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -categories: Doctrine\ORM\PersistentCollection {#4231 …}
    -materials: Doctrine\ORM\PersistentCollection {#4233 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4235 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4237 …}
    -mainExercise: App\Entity\Training\Exercise {#4240 …}
    -variants: Doctrine\ORM\PersistentCollection {#4241 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4244 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4245 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4247 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4249 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4251 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4219
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4220
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4221
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image One Arm Cable Side Bends"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8566
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image One Arm Cable Side Bends"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4222
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4223 …}
    -videos: Doctrine\ORM\PersistentCollection {#4225 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4229 …}
    -categories: Doctrine\ORM\PersistentCollection {#4231 …}
    -materials: Doctrine\ORM\PersistentCollection {#4233 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4235 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4237 …}
    -mainExercise: App\Entity\Training\Exercise {#4240 …}
    -variants: Doctrine\ORM\PersistentCollection {#4241 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4244 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4245 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4247 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4249 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4251 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4219
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4220
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4221
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8675
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8654
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8591
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.41 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4258
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4275 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4278 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4279 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4281 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4283 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4285 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4255
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4256
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4287 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4257
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715c08fe"
]
Attributes
[
  "id" => "exercise-card-6733d715c08fe"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8721
  +exercise: App\Entity\Training\Exercise {#4258
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4275 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4278 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4279 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4281 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4283 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4285 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4255
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4256
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4287 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4257
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4258
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4275 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4278 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4279 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4281 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4283 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4285 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4255
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4256
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4287 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4257
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Triceps Dips"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8760
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Triceps Dips"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4258
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4259 …}
    -videos: Doctrine\ORM\PersistentCollection {#4261 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -categories: Doctrine\ORM\PersistentCollection {#4267 …}
    -materials: Doctrine\ORM\PersistentCollection {#4269 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4271 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4273 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4275 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4278 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4279 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4281 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4283 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4285 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4255
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4256
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4287 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4257
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8869
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8848
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8785
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.73 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4292
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -categories: Doctrine\ORM\PersistentCollection {#4301 …}
    -materials: Doctrine\ORM\PersistentCollection {#4303 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4305 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4307 …}
    -mainExercise: App\Entity\Training\Exercise {#4310 …}
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4289
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4290
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4291
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715d6cfb"
]
Attributes
[
  "id" => "exercise-card-6733d715d6cfb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8915
  +exercise: App\Entity\Training\Exercise {#4292
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -categories: Doctrine\ORM\PersistentCollection {#4301 …}
    -materials: Doctrine\ORM\PersistentCollection {#4303 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4305 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4307 …}
    -mainExercise: App\Entity\Training\Exercise {#4310 …}
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4289
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4290
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4291
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.34 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4292
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -categories: Doctrine\ORM\PersistentCollection {#4301 …}
    -materials: Doctrine\ORM\PersistentCollection {#4303 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4305 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4307 …}
    -mainExercise: App\Entity\Training\Exercise {#4310 …}
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4289
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4290
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4291
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band High Hammer Curl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8954
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band High Hammer Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4292
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -categories: Doctrine\ORM\PersistentCollection {#4301 …}
    -materials: Doctrine\ORM\PersistentCollection {#4303 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4305 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4307 …}
    -mainExercise: App\Entity\Training\Exercise {#4310 …}
    -variants: Doctrine\ORM\PersistentCollection {#4311 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4314 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4315 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4317 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4319 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4321 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4289
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4290
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4323 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4291
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9088
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9070
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9140
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4328
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4325
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4326
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4327
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71611a73"
]
Attributes
[
  "id" => "exercise-card-6733d71611a73"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9134
  +exercise: App\Entity\Training\Exercise {#4328
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4325
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4326
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4327
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.25 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4328
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4325
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4326
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4327
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Half Kneeling Neutral-Grip Dumbbell Banded Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9198
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Half Kneeling Neutral-Grip Dumbbell Banded Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4328
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4329 …}
    -videos: Doctrine\ORM\PersistentCollection {#4331 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4333 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4335 …}
    -categories: Doctrine\ORM\PersistentCollection {#4337 …}
    -materials: Doctrine\ORM\PersistentCollection {#4339 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4341 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4343 …}
    -mainExercise: App\Entity\Training\Exercise {#4346 …}
    -variants: Doctrine\ORM\PersistentCollection {#4347 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4350 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4351 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4353 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4355 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4357 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4325
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4326
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4359 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4327
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9307
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9331
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9313
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.83 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4364
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4361
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4362
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4363
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d716ebb83"
]
Attributes
[
  "id" => "exercise-card-6733d716ebb83"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9377
  +exercise: App\Entity\Training\Exercise {#4364
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4361
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4362
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4363
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.40 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4364
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4361
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4362
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4363
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Sissy Squat with Dumbbell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9416
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Sissy Squat with Dumbbell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4364
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4367 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4369 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4371 …}
    -categories: Doctrine\ORM\PersistentCollection {#4373 …}
    -materials: Doctrine\ORM\PersistentCollection {#4375 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4377 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4379 …}
    -mainExercise: App\Entity\Training\Exercise {#4382 …}
    -variants: Doctrine\ORM\PersistentCollection {#4383 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4386 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4387 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4389 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4391 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4393 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4361
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4362
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4395 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4363
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7278 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9525
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9504
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.47 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/most-viewed?page=114"
  +title: "Exercises - Most viewed - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9613
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9641
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9689
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9735
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9758
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9617
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9834
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 0.73 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9871
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.62 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9893
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.50 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9915
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#9946
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#9968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9995
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.50 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9894
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10031
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10070
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10116
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10139
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10185
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10208
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4421 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}