Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5116
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5174
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5225
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5407
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6043
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6076
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6089 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3072 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6227
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6257
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6289
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6468
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6492
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6516
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6540
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6564
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6588
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6612
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6636
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6660
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6684
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6729
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6360
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.materials"
        "url" => "/de/ubungen/ausstattungen"
      ]
      [
        "label" => "Hantel"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6812
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.materials"
      "url" => "/de/ubungen/ausstattungen"
    ]
    [
      "label" => "Hantel"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.materials"
        "url" => "/de/ubungen/ausstattungen"
      ]
      [
        "label" => "Hantel"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6864
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6887
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2382
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745219686 {#3157
      date: 2025-04-21 09:14:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777869724 {#3291
      date: 2026-05-04 06:42:04.950795 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen mit hantel"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6910
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen mit hantel"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2382
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745219686 {#3157
      date: 2025-04-21 09:14:46.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777869724 {#3291
      date: 2026-05-04 06:42:04.950795 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6956
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7044
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3688
    #id: 799
    #token: "6733d7179f228"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
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App\Twig\Components\Card\ExerciseCardH {#7093
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    #token: "6733d7179f228"
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App\Twig\Components\Training\Exercise\ExerciseImage {#7126
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  +fileSrc: null
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  +alt: "Image Kettlebell-Goblet-Ausfallschritt zur Seite mit Pulsbewegung"
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7326
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7389
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
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}

[
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  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7424
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  +color: "primary"
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}

[
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  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7408
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
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  "data-front--favorite-target" => "icon"
]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7245
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
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  +symbolDefsName: null
}

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]

App\Twig\Components\Card\ExerciseCardH {#7129
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    #id: 810
    #token: "6733d71897757"
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}

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App\Twig\Components\Training\Exercise\ExerciseImage {#7530
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  +alt: "Image Russischer Kurzhantel-Swing"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7149 …}
}

[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7649
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7685
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7667
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 815
    #token: "6733d718d3797"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
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    -executionType: "unilateral"
    -workoutParts: [
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    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4277
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769113142 {#4278
      date: 2026-01-22 21:19:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752426331 {#4279
      date: 2025-07-13 19:05:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell forward lunge overhead"
    -metaphoneName: "TMLFRWRTLNJFRHT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d718d3797"
]

[
  "id" => "exercise-card-6733d718d3797"
]

App\Twig\Components\Card\ExerciseCardH {#7731
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 815
    #token: "6733d718d3797"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4277
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769113142 {#4278
      date: 2026-01-22 21:19:02.0 Europe/Zurich (+01:00)
    }
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    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1752426331 {#4279
      date: 2025-07-13 19:05:31.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 24838
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell forward lunge overhead"
    -metaphoneName: "TMLFRWRTLNJFRHT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 815
    #token: "6733d718d3797"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4277
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769113142 {#4278
      date: 2026-01-22 21:19:02.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1752426331 {#4279
      date: 2025-07-13 19:05:31.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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  "alt" => "Image Ausfallschritt vorwärts mit Kurzhanteln über Kopf"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7772
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Ausfallschritt vorwärts mit Kurzhanteln über Kopf"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 815
    #token: "6733d718d3797"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4277
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769113142 {#4278
      date: 2026-01-22 21:19:02.0 Europe/Zurich (+01:00)
    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752426331 {#4279
      date: 2025-07-13 19:05:31.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -source: "openai"
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    -normalizedName: "dumbbell forward lunge overhead"
    -metaphoneName: "TMLFRWRTLNJFRHT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7149 …}
}

[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7881
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7905
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7887
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7797
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 817
    #token: "6733d718e9e52"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
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    -focus: "compound"
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    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: false
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    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4311
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769223063 {#4312
      date: 2026-01-24 03:51:03.0 Europe/Zurich (+01:00)
    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752173604 {#4313
      date: 2025-07-10 20:53:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -sourceModel: null
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  "shortName" => false
  "id" => "exercise-card-6733d718e9e52"
]

[
  "id" => "exercise-card-6733d718e9e52"
]

App\Twig\Components\Card\ExerciseCardH {#7951
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 817
    #token: "6733d718e9e52"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
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    -executionType: null
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4311
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769223063 {#4312
      date: 2026-01-24 03:51:03.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1752173604 {#4313
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    -publishedBy: null
    -notes: null
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    -tiersId: 22859
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "chopper dumbbell half kneeling wood"
    -metaphoneName: "XPRTMLHLFKNLNKWT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 817
    #token: "6733d718e9e52"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4311
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    }
    #updatedAt: DateTimeImmutable @1769223063 {#4312
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    }
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    -published: true
    #publishedAt: DateTimeImmutable @1752173604 {#4313
      date: 2025-07-10 20:53:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 192
    -tiersId: 22859
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  "alt" => "Image Holzhacker im Halbkniestand mit Kurzhantel"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7990
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Holzhacker im Halbkniestand mit Kurzhantel"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 817
    #token: "6733d718e9e52"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450648 {#4311
      date: 2024-11-12 23:30:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769223063 {#4312
      date: 2026-01-24 03:51:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752173604 {#4313
      date: 2025-07-10 20:53:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 192
    -tiersId: 22859
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chopper dumbbell half kneeling wood"
    -metaphoneName: "XPRTMLHLFKNLNKWT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7149 …}
}

[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8099
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8078
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8015
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8152
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}